Sarah Mehani
Sweet Home (OR) · 12 · ECIC NY DB 6 DB 2 · Compare head to head
i what a rating means
100 is the average runner in the athlete's pool;
a rating of 133 means 33% faster than that average runner.
Ratings are distance-normalised and course-adjusted, so a hard
course and a fast track land on one number. Each pool (high
school boys, college women, middle school…) has its own
average, and the HS-equivalent view puts every pool on the
high-school scale.
Athlete rating
110.3
2020 TF season
Races
25
Seasons
6
2015 — 2020
Ranked Nation #18085 · NY #1786 · NY DB #347 · 6 #88 · 6 DB #39 · ECIC #65 · Team #4
?
Training paces
& VO2 max →
critical speed
8:36/mi, fitted from
10 races in 2019
Speed rating — all races
Cross Country
XC speed rating
2019
2017
2016
2015
2019 XC
101.8
Sweet Home (OR) · Grade 12
Date
Meet
Event
Result
Place
Rating
Difficulty
PR/SR Flags
2019-11-30
Bowdoin Park
5000m
25:23.1
94th
· 2nd on team
103.8
+3.9%
★PR
★CR
SR
CSR
RSR
2019-10-26
East Aurora HS
4828m
23:28
122nd
· 8th on team
102.9
-1.4%
★CR
SR
CSR
RSR
2019-10-26
Alden HS
4828m
23:28
122nd
· 8th on team
103.2
-0.2%
★CR
CSR
RSR
2019-09-21
East Aurora HS
4828m
25:02.7
87th
· 6th on team
97.3
-1.4%
CR
SR
CSR
RSR
2017 XC
101.5
Sweet Home (OR) · Grade 10
Date
Meet
Event
Result
Place
Rating
Difficulty
PR/SR Flags
2017-11-25
Bowdoin Park
5000m
25:51.9
166th
· 4th on team
101.8
+3.9%
2017-10-21
Bowdoin Park
5000m
25:47.4
51st
· 1st on team
102.7
+3.9%
PR
CR
SR
CSR
RSR
2017-09-30
Genessee Valley Park
4828m
22:54.7
88th
· 3rd on team
102.7
-2.9%
★PR
★CR
SR
CSR
RSR
2017-09-16
Wayne Central HS
5000m
26:28.4
41st
· 1st on team
98.7
+2.7%
PR
★CR
SR
CSR
RSR
2016 XC
93.2
Sweet Home (OR) · Grade 9
Date
Meet
Event
Result
Place
Rating
Difficulty
PR/SR Flags
2016-10-01
Genessee Valley Park
4828m
26:09.5
427th
· 11th on team
89.8
-2.9%
PR
CR
SR
CSR
2016-09-02
John F Kennedy HS
4023m
20:09.1
42nd
· 4th on team
96.6
-3.1%
★PR
★CR
R
SR
CSR
RSR
2015 XC
62.5
Sweet Home (OR) · Grade 8
Date
Meet
Event
Result
Place
Rating
Difficulty
PR/SR Flags
2015-10-17
Alden HS
2000m
16:07.7
59th
· 4th on team
62.5
—
★PR
★CR
R
SR
CSR
RSR