Racecast

Joshua Gershoff

East Meadow (NY) · 12 · SECTION 8NY DA8 D1 · Compare head to head

what a rating means
100 is the average runner in the athlete's pool; a rating of 133 means 33% faster than that average runner. Ratings are distance-normalised and course-adjusted, so a hard course and a fast track land on one number. Each pool (high school boys, college women, middle school…) has its own average, and the HS-equivalent view puts every pool on the high-school scale.
Athlete rating 110.4 2019 TF season
Best race 113.7 XC
Races 35
Seasons 4 2016 — 2019

RankedNation #54291·NY #2926·NY DA #1024·8 #215·8 D1 #86·SECTION 8 #207·Team #23 ?

Training paces & VO2max → critical speed 6:44/mi, fitted from 14 races in 2018

Speed rating — all races

Cross Country

XC speed rating

2018 XC 111.2

East Meadow (NY) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2018-10-27 Bethpage State Park 5000m 19:02.6 7th · 2nd on team 113.7 -1.2% ★R RSR
2018-10-17 Bethpage State Park 5000m 19:00.2 40th · 4th on team 110.8 -1.2% ★PR ★CR SR CSR
2018-10-13 Van Cortlandt Park 4023m 15:20.1 72nd · 3rd on team 111.7 +2.4% ★PR ★CR R SR CSR RSR
2018-10-05 Sunken Meadow State Park 5000m 20:18.7 64th · 12th on team 108.7 +3.9% PR ★CR R SR CSR RSR

2017 XC 106.1

East Meadow (NY) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2017-09-16 Chenago Valley State Park 4000m 17:06 14th · 6th on team 106.1 +8.2% ★PR ★CR R SR CSR RSR

Track & Field

TF speed rating

2019 TF 108.4

East Meadow (NY) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2019-06-03 Massapequa Last Chance Meet 1600m 5:15.1 22nd · 8th on team 106.5 -2.4%
2019-06-03 Massapequa Last Chance Meet 400m 1:00.04 14th · 6th on team — -2.4% ★PR SR
2019-06-01 Section 8 State Qualifier 3ksteeple 11:22.33 10th · 3rd on team — -2.3% ★PR SR
2019-05-11 Glen Loucks Games 3ksteeple 11:28.32 26th · 4th on team — -2.1% PR SR
2019-05-04 Saint Anthony's Invite 1600m 5:02.2 110th · 5th on team 110.6 -2.3% ★PR SR RSR
2019-04-18 Red Raider Relays 1600m 5:05.59 72nd · 3rd on team 110.4 -1.7% PR SR RSR
2019-04-06 Nassau Coaches Invitational 2ksteeple 7:22.5 9th · 4th on team — -1.5% ★PR SR
2019-02-15 North Shore HS Pre-National Invitational 1mile 5:07.78 80th · 2nd on team 110.3 -1.7% ★PR SR RSR
2019-01-19 New Balance Games 1000m 2:57.48 33rd · 3rd on team 109.9 -1.7% ★PR SR RSR
2019-01-05 URI Rhody Classic 1600m 5:18.03 47th · 4th on team 107.4 -1.2%
2018-12-29 Marine Corps Holiday Classic 1mile 5:18.56 121st · 4th on team 106.3 -1.7%
2018-12-19 Section VIII Groups AE Format C 1600m 5:11.22 32nd · 2nd on team 109.2 -0.4% SR RSR
2018-12-15 Coaches Hall of Fame Invitational 1mile 5:17.06 78th · 9th on team 106.8 -1.7% PR SR RSR
2018-12-06 Section VIII Group E & F Format A 1600m 5:18.98 22nd · 7th on team 106.6 -0.4% SR RSR

2018 TF 105.8

East Meadow (NY) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2018-05-04 Saint Anthony's Invitational 1600m 5:10.2 66th · 6th on team 107.5 -2.3% PR R SR RSR
2018-04-28 Nassau Coaches Invitational 3ksteeple 11:52.4 12th · 4th on team — -1.5% PR SR
2018-04-20 Red Raider Relays 1600m 5:18.37 115th · 10th on team 106.0 -1.7%
2018-04-05 East Meadow Invitational 1600m 5:40.3 17th · 7th on team 105.5 +5.1%
2018-01-20 Section 8 Group D & E 1000m 3:05.54 62nd · 11th on team 106.0 -0.4%
2018-01-20 New Balance Games 1000m 3:07.3 51st · 6th on team 103.8 -1.7%
2018-01-03 Section 8 Group A & C Format D 1000m 3:05.54 26th · 11th on team 106.0 -0.4% PR SR
2017-12-18 Section VIII Group B & C Format A 1600m 5:16.44 27th · 2nd on team 107.1 -0.4% PR R SR RSR
2017-12-16 AT&T Coaches Hall of Fame Invitational 1mile 5:22.18 135th · 12th on team 104.8 -1.7% PR SR RSR

2017 TF 87.9

East Meadow (NY) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2017-04-22 Big Blue Track Classic 2ksteeple 8:18.08 10th · 3rd on team — -0.9% PR SR
2017-01-21 New Balance Games 1000m 3:40.34 53rd · 8th on team 87.9 -1.7% PR SR RSR

2016 TF 87.9

East Meadow (NY) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2016-03-24 Baldwin Frosh/Soph Meet 800m 3:10.2 16th · 2nd on team — +0.1% ★PR SR
2016-01-24 The New Balance Games 1000m 3:48.63 69th · 9th on team 84.6 —
2016-01-15 Section 8 Conference 3 1600m 6:12.24 28th · 6th on team 91.0 -0.4% PR R SR RSR
2015-12-28 Pearl River Holiday Festiv 1600m 6:19.5 83rd · 11th on team 90.3 +0.4% PR R SR RSR
2015-12-12 Nassau County Coaches Invitational 1000m 3:44.9 101st · 21st on team 85.8 -1.9% PR R SR RSR