Cross Country
2018 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-11-10 | Wrentham Development Center | 5000m | 20:41 | 32nd · 3rd on team | 120.8 | -0.041 | ★CR CSR |
| 2018-10-27 | Pembroke HS Home Course | 5000m | 20:56.3 | 9th · 2nd on team | 128.9 | +0.023 | ★CR ★R CSR RSR |
| 2018-10-20 | Cape Cod Fairgrounds | 5000m | 19:50.4 | 59th · 4th on team | 124.4 | -0.057 | ★PR ★CR R SR CSR RSR |
| 2018-10-09 | Pembroke HS Home Course | 4264m | 19:06 | 5th · 4th on team | 120.9 | +0.050 | ★PR ★CR SR CSR |
| 2018-10-01 | Merrymount Park | 4023m | 16:57 | 7th · 5th on team | 124.0 | +0.029 | ★PR ★CR R SR CSR RSR |
| 2018-09-29 | Wrentham Development Center | 5000m | 21:46.8 | 57th · 5th on team | 115.6 | -0.041 | SR CSR |
| 2018-09-25 | Pembroke HS Home Course | 4602m | 18:48 | 7th · 5th on team | 121.4 | -0.039 | ★PR ★CR R SR CSR RSR |
| 2018-09-12 | Pembroke HS Home Course | 4313m | 19:28 | 3rd · 3rd on team | 118.6 | +0.050 | ★PR ★CR SR CSR |
| 2018-09-05 | Whitman Hanson Community Access | 4184m | 18:56 | 2nd · 2nd on team | 120.1 | +0.052 | ★PR ★CR SR CSR RSR |
2017 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-11-11 | Wrentham Development Center | 5000m | 20:54 | 50th · 5th on team | 118.7 | -0.041 | PR CR SR CSR |
| 2017-10-28 | Pembroke HS Home Course | 5000m | 22:00.3 | 18th · 6th on team | 119.3 | +0.023 | CR CSR RSR |
| 2017-10-21 | Cape Cod Fairgrounds | 5000m | 20:59.7 | 5th · 1st on team | 117.0 | -0.057 | PR CR SR CSR RSR |
| 2017-10-17 | Pembroke HS Home Course | 4313m | 21:07 | 18th · 12th on team | 109.3 | +0.050 | |
| 2017-10-10 | Scituate High School | 3862m | 20:07 | 19th · 10th on team | — | -0.029 | ★PR ★CR SR CSR |
| 2017-10-03 | Pembroke HS Home Course | 4313m | 21:12 | 15th · 11th on team | 109.9 | +0.050 | |
| 2017-09-12 | Pembroke HS Home Course | 4313m | 20:04 | 10th · 8th on team | 116.9 | +0.050 | PR CR SR CSR RSR |
2016 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-10-25 | Duxbury High School | 4828m | 21:22 | 5th · 4th on team | 120.1 | +0.027 | ★PR ★CR R SR CSR RSR |
| 2016-10-15 | Cape Cod Fairgrounds | 5000m | 21:00 | 4th · 2nd on team | 115.9 | -0.057 | PR CR R SR CSR RSR |
| 2016-09-24 | Goddard Memorial State Park | 5000m | 22:18.3 | 14th · 4th on team | 112.0 | -0.035 | PR ★CR SR CSR |
| 2016-09-20 | Merrymount Park | 4023m | 18:28 | 13th · 10th on team | 113.3 | +0.029 | PR CR SR CSR RSR |
| 2016-09-13 | Silver Lake Regional High School | 4667m | 23:09 | 9th · 8th on team | 110.8 | +0.053 | ★PR ★CR SR CSR RSR |
Track & Field
2019 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-04-24 | Pembroke @ Plymouth South | 400m | 1:07.24 | 3rd · 2nd on team | — | -0.036 | |
| 2019-04-10 | PEMBROKE VS HANOVER | 400m | 1:07.04 | 1st · 1st on team | — | -0.045 | SR |
| 2019-04-02 | PEMBROKE VS SILVER LAKE | 2miles | 13:29.9 | 4th · 4th on team | 109.7 | -0.045 | ★PR SR |
| 2019-02-08 | Patriot League Championships | 1000m | 3:18.65 | 4th · 1st on team | 118.9 | -0.049 | SR RSR |
| 2019-01-27 | MSTCA Coaches Invitational Small Schools | 1000m | 3:24.04 | 28th · 2nd on team | 115.7 | -0.049 | SR RSR |
2018 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-04-11 | Pembroke vs Scituate | 1mile | 5:55.7 | 2nd · 2nd on team | 117.2 | -0.028 | ★PR SR |
| 2018-02-18 | MIAA Division 3 Championships | 1000m | 3:15.2 | 15th · 1st on team | 120.7 | -0.049 | |
| 2018-02-09 | Patriot League #5 | 1000m | 3:15.15 | 4th · 1st on team | 120.7 | -0.049 | ★PR R SR RSR |
| 2018-01-24 | Patriot League Week 5 (4th meet) | 600m | 1:48.42 | 5th · 1st on team | — | -0.049 | ★PR SR |
| 2018-01-10 | Patriot League Duals Week #4 | 1mile | 5:58.33 | 8th · 1st on team | 114.4 | -0.049 | PR SR |
| 2018-01-06 | Dartmouth Relays | 1000m | 3:25.29 | 38th · 1st on team | 116.6 | -0.044 | PR SR RSR |
2017 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-05-03 | Scituate @ Pembroke | javelin | 33'5 | — | — | -0.036 | |
| 2017-04-27 | Pembroke @ Quincy/North Quincy | 800m | 2:39.2 | 7th · 6th on team | 115.3 | -0.031 | SR RSR |
| 2017-04-12 | Pembroke at PLYMOUTH SOUTH | 400m | 1:08.14 | 3rd · 2nd on team | — | -0.040 | SR |
| 2017-02-10 | Patriot League Championships | 600m | 2:23.88 | 18th · 4th on team | — | -0.049 | |
| 2017-01-11 | Patriot League 5 | 600m | 1:54.06 | 13th · 4th on team | — | -0.049 | |
| 2016-12-23 | Patriot League 3 | 1000m | 3:32.09 | 6th · 2nd on team | 110.4 | -0.049 | PR SR |
| 2016-12-14 | Patriot League #2 | 600m | 1:54.02 | 10th · 3rd on team | — | -0.049 | PR SR |
| 2016-12-08 | Patriot League | 1mile | 6:05.18 | 10th · 4th on team | 112.0 | -0.049 | PR SR RSR |
2016 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-05-21 | South Shore Principals Twilight Meet | 800m | 2:36.67 | 28th · 4th on team | 113.3 | -0.064 | ★PR SR |
| 2016-05-17 | PEMBROKE vs PLYMOUTH SOUTH | 400m | 1:05.64 | 3rd · 3rd on team | — | -0.036 | ★PR SR |
| 2016-05-10 | PEMBROKE vs HANOVER | 1mile | 6:10.5 | 2nd · 1st on team | 111.3 | -0.036 | PR SR |
| 2016-05-07 | MSTCA Frosh/Soph (Small) | 800m | 2:36.9 | 10th · 3rd on team | 114.3 | -0.055 | PR R SR RSR |
| 2016-04-27 | PEMBROKE vs NQ | 400m | 11:22.14 | 3rd · 3rd on team | — | -0.045 | PR SR |
| 2016-04-11 | PEMBROKE VS MIDDLEBORO | 800m | 2:45.4 | 2nd · 2nd on team | 110.1 | -0.045 | PR R SR RSR |
| 2016-02-06 | Patriot League Championships | 1000m | 3:38.05 | 2nd · 1st on team | 107.4 | -0.049 | PR R SR RSR |
| 2016-01-25 | Patriot #5 | 600m | 1:57.82 | 16th · 4th on team | — | -0.049 | PR SR |
| 2015-12-22 | Patriot League #2 | 1000m | 3:56.6 | 30th · 8th on team | — | -0.049 | PR SR |