Racecast

Sam Kinahan

University of Toronto Track Club (SC) · 11 · Compare head to head

Athlete rating 133.4 2025 TF season
Best race 169.8 TF
Races 61
Seasons 15 2011 — 2026

RankedNation #197·MA #9·Team #1 ?

Training paces & VO2max → critical speed 5:37/mi, fitted from 2 races in 2016

Rating scale ?

Cross Country

2019 XC —

Toronto (OH) · Grade 2019

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2019-10-05 Lehigh 8000m 25:10.2 209th · 1st on team — +0.003 ★PR ★CR SR CSR

2017 XC 156.8

University of Toronto Varsity Blues (NY) · Grade Jr

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2017-11-12 Beacon Hill Park 10000m 33:55 90th · 4th on team 156.2 +0.065 ★PR ★CR SR CSR
2017-09-30 EP Tom Sawyer State Park 8000m 25:45.7 25th · 3rd on team 157.4 -0.000 PR ★CR SR CSR RSR

2016 XC 151.2

University of Toronto Varsity Blues (NY) · Grade So

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2016-11-12 Universite of Laval 10000m 36:35.1 156th · 6th on team — +0.035 PR ★CR SR CSR
2016-10-01 E.P. Tom Sawyer State Park 8000m 26:22.4 200th · 8th on team 151.2 -0.000 PR ★CR SR CSR RSR

2015 XC 145.2

University of Toronto Varsity Blues (NY) · Grade Fr

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2015-10-03 EP Tom Sawyer State Park 8000m 27:35.6 193rd · 5th on team 145.2 -0.000 PR CR R SR CSR RSR

2014 XC 124.1

Lisgar · Grade Fr

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2014-10-15 Hornets Nest 7000m 26:05.8 1st · 1st on team 125.1 +0.089 ★PR ★CR R SR CSR RSR
2014-10-14 Mooney's Bay 7100m 24:46.7 10th · 3rd on team 123.1 -0.018 ★PR ★CR SR CSR RSR

2013 XC 116.9

Lisgar · Grade -

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2013-11-02 Laurentian Trails 6950m 26:34 157th · 2nd on team 116.9 +0.040 ★PR ★CR R SR CSR RSR

2011 XC 115.1

Lisgar · Grade -

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2011-11-05 Greens Creek Conservation Area 5220m 19:25 70th · 1st on team 115.9 +0.039 ★PR ★CR R SR CSR RSR
2011-10-27 Hornets Nest 5000m 19:44.4 4th · 1st on team 115.4 +0.111 ★PR ★CR R SR CSR RSR
2011-10-19 Hornets Nest 5000m 20:02.8 1st · 1st on team 114.0 +0.111 PR CR R SR CSR RSR

Track & Field

2026 TF 131.4

University of Toronto Track Club (SC) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2026-06-17 Canadian Track & Field Championships 5000m 14:54.86 16th · 1st on team 133.1 -0.025 SR RSR
2026-05-31 Bob Vigars Classic 5000m 15:08.62 13th · 1st on team 129.6 -0.036 SR RSR

2025 TF 134.4

University of Toronto Track Club (SC) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2025-07-30 Canadian Track & Field Championships 5000m 14:45.77 15th · 1st on team 134.1 -0.025
2025-07-11 CTFL finals 5000m 14:29 2nd · 1st on team 137.6 -0.025 SR RSR
2025-07-04 Ontario Track & Field Championship 5000m 14:46.76 1st · 1st on team 133.9 -0.034 RSR
2025-06-22 Bob Vigars Classic 5000m 14:45.93 9th · 9th on team 132.9 -0.036 SR
2025-02-14 David Hemery Valentine Invitational 3000m 8:25.6 194th · 1st on team 133.4 -0.057 ★PR SR RSR

2024 TF 134.2

Royal City Athletics Club (MA) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2024-07-06 CTFL 1500m 3:53.94 11th · 2nd on team 134.7 -0.025 ★PR SR
2024-07-06 CTFL 5000m 15:14.35 8th · 1st on team 129.9 -0.025
2024-06-30 Bell T&F Trials 5000m 14:18.45 15th · 2nd on team 138.0 -0.027 ★PR SR RSR
2024-01-26 Meet results → Men's Mile 4:15.75 12th · 1st on team — — ★PR SR
2024-01-26 Meet results → Men 3000 M Run 8:16.46 49th · 1st on team — — ★PR SR

2023 TF —

Royal City Athletics Club (MA) · Grade 8

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2023-02-10 Meet results → Men 3000 M Run 8:16.75 126th · 2nd on team — — PR SR
2023-01-27 Meet results → Men's 3000 Meters 8:18.7 64th · 3rd on team — — ★PR SR

2022 TF —

Royal City Athletics Club (MA) · Grade 7 ✱

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2022-02-11 Meet results → Men's 3000m Seeded 8:24.13 92nd · 2nd on team — — ★PR SR

2020 TF 111.6

University of Toronto Varsity Blues (NY) · Grade Sr

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2020-01-25 Can Am International 3000m 8:39.63 11th · 1st on team 111.6 -0.042 PR SR RSR

2019 TF 169.7

Toronto (OH) · Grade Senior

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2019-04-27 Meet results → Men's 5000 Meters 15:21.98 3rd · 3rd on team — — SR
2019-02-09 SPIRE NCAA Division 1 Indoor Track & Field Invitational 3000m 8:48.35 16th · 2nd on team 169.7 -0.036 SR RSR

2018 TF —

Toronto (OH) · Grade Junior

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2018-04-28 Meet results → Men's 3000 Meters 8:56.78 5th · 2nd on team — —
2018-02-09 Meet results → Men's 3000 Meters 8:47.86 19th · 2nd on team — — PR SR
2017-12-02 Meet results → Men's 3000 Meters 8:54.35 1st · 1st on team — — PR SR

2017 TF 164.9

Toronto (OH) · Grade Sophomore

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2017-04-29 Meet results → Men's 5000 Meters 15:00.57 4th · 2nd on team — — ★PR SR
2017-02-03 Akron Invitational 3000m 8:56.42 17th · 1st on team 166.9 -0.035 SR RSR
2017-01-13 Can Am Classic 1500m 4:17.45 36th · 6th on team 162.9 -0.036 SR RSR

2016 TF 168.7

U of Ottawa (Canada) Gee-Gees (NY) · Grade So

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2016-05-01 Big Red Invitational 5000m 15:52.04 9th · 1st on team 167.7 -0.031 PR SR
2016-02-13 SPIRE Division I Indoor Track & Field In 3000m 8:45.8 39th · 3rd on team 169.8 -0.036 PR ★R SR RSR
2015-12-05 Meet results → Men's 3000 Meters 9:09.46 12th · 2nd on team — — PR SR

2015 TF 125.9

Lisgar · Grade Fr

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2015-06-06 OFSSA Championships Day 3 3000m 9:14.4 22nd · 1st on team 125.2 -0.028
2015-05-28 OFSSA East 3000m 8:58.64 5th · 1st on team 127.2 -0.039 PR SR
2015-05-28 OFSSA East 1500m 4:08.01 7th · 1st on team 127.3 -0.039 PR SR
2015-05-21 NCSSAA 3000m 9:09 4th · 1st on team 127.1 -0.025 PR R SR RSR
2015-05-21 NCSSAA 1500m 4:10.95 3rd · 1st on team 127.9 -0.025 PR R SR RSR
2015-05-13 NCSSAA East 1500m 4:14.62 1st · 1st on team 126.0 -0.025 PR R SR RSR
2015-05-13 NCSSAA East 3000m 9:22.85 2nd · 2nd on team 123.3 -0.025 PR SR
2015-05-13 NCSSAA East 800m 2:04.4 2nd · 1st on team 122.8 -0.025 ★PR SR
2015-02-13 Meet results → Men's Mile 4:31.72 231st · 2nd on team — — PR SR

2014 TF 120.1

Lisgar · Grade -

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2014-05-29 East Regional Championships 3000m 9:35.45 14th · 1st on team 120.3 -0.025 SR
2014-05-15 National Capital East Championships 3000m 9:53.39 4th · 1st on team 117.6 -0.025 SR
2014-05-15 National Capital East Championships 1500m 4:18.69 2nd · 1st on team 124.2 -0.025 R RSR
2014-05-08 National Capital Meet 1500m 4:16.6 3rd · 1st on team 123.8 -0.031 PR R SR RSR
2014-05-08 National Capital Meet 800m 2:11.95 11th · 1st on team 114.5 -0.031 PR SR

2013 TF —

Lisgar · Grade - ✱

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2013-05-24 NCSSAA Track & Field Championships 3000m 9:24.04 2nd · 1st on team — -0.025 PR SR
2013-05-24 NCSSAA Track & Field Championships 1500m 4:34.5 10th · 1st on team — -0.025
2013-05-15 NCSSAA East Conference Championships 1500m 4:28.98 2nd · 1st on team — -0.025 PR SR
2013-05-15 NCSSAA East Conference Championships 3000m 9:39.78 1st · 1st on team — -0.025 PR SR
2013-01-12 Meet results → Men's 3000 Meters 9:46.54 19th · 6th on team — — PR SR
2013-01-12 Meet results → Men's 1500 Meters 4:42.95 11th · 6th on team — — ★PR SR

2012 TF 113.1

Lisgar · Grade -

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2012-05-31 OFSAA East Regional Championships 1500m 4:40.45 12th · 1st on team 111.4 -0.039 PR SR RSR
2012-05-31 OFSAA East Regional Championships 3000m 9:50.68 8th · 1st on team 114.9 -0.039 PR SR RSR