Speed rating — all races
Cross Country
XC speed rating
2019 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-11-23 | Haggin Oaks Golf Course | 6000m | 21:12.1 | 54th · 2nd on team | 120.9 | +0.002 | ★PR ★CR SR CSR |
| 2019-11-09 | Angel Mounds State Park | 6000m | 21:36.3 | 18th · 2nd on team | 117.6 | -0.007 | PR ★CR SR CSR |
| 2019-10-26 | Angel Mounds | 6000m | 21:55 | 6th · 2nd on team | 117.9 | +0.003 | ★CR SR CSR |
| 2019-10-12 | Lewis University | 6000m | 23:21.1 | 25th · 2nd on team | 113.6 | +0.033 | SR CSR |
| 2019-09-28 | Percy Warner Park | 5000m | 18:14.8 | 5th · 2nd on team | 121.5 | +0.032 | ★CR SR CSR RSR |
| 2019-09-13 | Angel Mounds Cross Country Course | 4000m | 15:02.9 | 6th · 4th on team | 110.4 | -0.015 | SR CSR RSR |
2017 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-11-18 | Evansville xc course | 6000m | 22:01.4 | 59th · 1st on team | 119.6 | +0.026 | ★CR CSR |
| 2017-11-04 | Elvin R. King Cross Country Course | 6000m | 21:42.8 | 6th · 1st on team | 120.6 | +0.028 | PR ★CR SR CSR RSR |
| 2017-10-21 | Truman State University | 6000m | 22:15.3 | 4th · 2nd on team | 118.3 | +0.030 | ★CR SR CSR |
| 2017-10-07 | Lewis University | 6000m | 22:30.6 | 28th · 1st on team | 118.3 | +0.033 | ★CR SR CSR RSR |
| 2017-09-16 | Angel Mounds State Park | 5000m | 18:28.4 | 8th · 2nd on team | 116.6 | +0.019 | ★CR CSR RSR |
| 2017-09-01 | Appalachian State University | 5000m | 17:56.7 | 4th · 1st on team | 116.0 | -0.001 | ★PR ★CR SR CSR RSR |
2016 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-11-19 | Abbey Golf Course & Driving Range | 6000m | 23:24.6 | 179th · 7th on team | 112.0 | +0.032 | ★CR CSR |
| 2016-11-05 | Angel Mounds State Park | 6000m | 21:55 | 39th · 4th on team | 115.6 | -0.007 | PR CR SR CSR |
| 2016-10-22 | Missouri S&T Golf Course | 6000m | 22:03.4 | 7th · 3rd on team | 115.4 | -0.001 | PR ★CR SR CSR |
| 2016-10-08 | Lewis University | 6000m | 22:36.1 | 20th · 4th on team | 116.3 | +0.033 | CR SR CSR RSR |
| 2016-10-01 | E.P. Tom Sawyer State Park | 5000m | 18:38.6 | 173rd · 5th on team | 110.8 | +0.003 | ★CR SR CSR |
| 2016-09-16 | Forest Akers East Golf Course | 6000m | 22:46 | 30th · 3rd on team | 115.6 | +0.027 | ★CR SR CSR RSR |
| 2016-09-16 | Michigan State University | 6000m | 22:45.1 | 35th · 3rd on team | — | +0.028 | ★CR SR CSR |
| 2016-09-02 | Emerson Central Fields | 4000m | 14:52.9 | 8th · 4th on team | 113.6 | +0.044 | ★CR SR CSR RSR |
2015 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-11-21 | Tom Rutledge Cross Country Course | 6000m | 22:46.1 | 156th · 6th on team | 112.3 | +0.001 | ★CR CSR |
| 2015-11-07 | Venue Not Supplied | 6000m | 22:36 | 63rd · 5th on team | 112.2 | -0.001 | PR ★CR SR CSR |
| 2015-10-24 | Wayne E. Dannehl Cross Country Course | 6000m | 22:44.3 | 18th · 5th on team | 113.0 | — | PR ★CR SR CSR |
| 2015-10-17 | Angel Mounds Cross Country Course | 5000m | 18:34 | 8th · 3rd on team | 113.3 | +0.019 | PR ★CR SR CSR RSR |
| 2015-10-03 | EP Tom Sawyer State Park | 5000m | 18:50.8 | 183rd · 5th on team | 110.8 | +0.003 | ★CR SR CSR |
| 2015-09-18 | LaVern Gibson Championship Course | 5000m | 19:34.5 | 13th · 4th on team | 110.8 | — | ★CR SR CSR |
| 2015-09-04 | Angel Mounds Cross Country Course | 4000m | 14:48.4 | 6th · 3rd on team | 110.8 | — | SR CSR RSR |
2014 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-11-16 | Laverne Gibson Course | 5000m | 18:42.4 | 54th · 15th on team | 134.3 | +0.029 | PR ★CR ★R SR CSR RSR |
2012 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-08-31 | Angel Mounds Cross Country Course | 4000m | 14:48.4 | 6th · 3rd on team | 110.0 | — | PR CR R SR CSR RSR |
Track & Field
TF speed rating
2020 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2020-03-01 | GLVC Indoor Track & Field Championships | 3000m | 10:10.7 | 5th · 2nd on team | 115.7 | -0.035 | SR |
| 2020-03-01 | GLVC Indoor Track & Field Championships | 5000m | 17:29.93 | 5th · 2nd on team | 117.5 | -0.035 | |
| 2020-02-14 | GVSU Big Meet - Friday | 5000m | 16:57.04 | 5th · 1st on team | 119.4 | -0.040 | ★PR SR |
| 2020-02-01 | INDIANAPOLIS GREYHOUND INVITATIONAL | 1mile | 5:19.91 | 4th · 3rd on team | 111.8 | -0.035 | |
| 2020-01-24 | Gladstein Invitational | 3000m | 10:15.33 | 8th · 2nd on team | 115.2 | -0.043 | SR |
| 2020-01-11 | UAB Vulcan Indoor Invitational | 1mile | 5:05.57 | 2nd · 2nd on team | 115.5 | -0.040 | ★PR SR |
| 2019-12-06 | GVSU Holiday Open | 5000m | 16:59.32 | 10th · 2nd on team | 119.6 | -0.040 | PR SR RSR |
2019 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-04-27 | Hillsdale "Gina" Relays | 5000m | 18:00.8 | 20th · 1st on team | 113.5 | -0.034 | SR |
| 2019-04-17 | Bryan Clay Invitational (Day 1) | 10-km | 35:29.55 | 11th · 1st on team | 118.1 | -0.048 | ★PR SR RSR |
2018 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-02-25 | GLVC Indoor Championships | 5000m | 17:19.97 | 1st · 1st on team | 118.8 | -0.035 | RSR |
| 2018-02-25 | GLVC Indoor Championships | 3000m | 10:02.05 | 1st · 1st on team | 117.9 | -0.035 | ★PR SR |
| 2018-02-09 | GVSU Big Meet - Friday | 5000m | 17:16.27 | 17th · 1st on team | 117.4 | -0.040 | PR SR RSR |
| 2018-01-20 | Gladstein Invitational | 3000m | 10:10.78 | 16th · 1st on team | 116.6 | -0.043 | PR SR RSR |
2017 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-05-11 | Dr. Keeler | 10-km | 37:37.8 | 18th · 1st on team | 111.5 | -0.035 | |
| 2017-05-06 | GLVC Outdoor Track & Field Championships | 5000m | 17:42.38 | 4th · 1st on team | 118.3 | -0.013 | |
| 2017-04-13 | 59th Annual Mt. SAC Relays (Day 1) | 10-km | 36:59.53 | 33rd · 2nd on team | 111.4 | -0.044 | PR SR |
| 2017-04-01 | WashU Invite | 5000m | 17:19.11 | 7th · 1st on team | 119.2 | -0.028 | |
| 2017-03-25 | Bill Smith Challenge | 1500m | 4:53.57 | 2nd · 1st on team | 113.2 | -0.016 | ★PR SR |
| 2017-02-26 | GLVC Indoor Track & Field Championships | 5000m | 17:20.96 | 1st · 1st on team | 119.2 | -0.035 | RSR |
| 2017-02-26 | GLVC Indoor Track & Field Championships | 3000m | 10:21.61 | 7th · 2nd on team | 114.1 | -0.035 | |
| 2017-02-10 | GVSU Big Meet (Friday) | 5000m | 17:17.47 | 7th · 1st on team | 117.8 | -0.040 | PR SR RSR |
| 2017-02-03 | Don DeNoon Invite | 3000m | 10:13.39 | 7th · 2nd on team | 115.2 | -0.039 | PR SR RSR |
| 2017-01-21 | Gladstein Invitational | 3000m | 10:23.7 | 7th · 2nd on team | 114.1 | -0.043 | PR SR RSR |
| 2017-01-14 | Robert H. Johnson Little Giant Open | 1mile | 5:20.33 | 2nd · 1st on team | 110.6 | -0.041 | PR SR RSR |
| 2017-01-14 | Robert H. Johnson Little Giant Open | 800m | 2:32.92 | 4th · 3rd on team | 103.8 | -0.041 | ★PR SR |
2016 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-04-30 | Hillsdale College "GINA" Relays | 5000m | 17:52.97 | 25th · 1st on team | 114.6 | -0.034 | |
| 2016-04-16 | SIUe Gateway Invite | 3000m | 10:37.34 | 4th · 1st on team | 111.2 | -0.027 | |
| 2016-04-02 | WashU Invitational | 5000m | 18:07.29 | 35th · 8th on team | 115.0 | -0.028 | |
| 2016-02-28 | GLVC Conference Champoinships | 5000m | 17:56.67 | 5th · 3rd on team | 115.3 | -0.034 | RSR |
| 2016-02-12 | GVSU Big Meet Invite (Friday) | 5000m | 17:42.66 | 32nd · 5th on team | 114.9 | -0.040 | PR SR RSR |
| 2016-01-30 | UINDY Track & Field Challenge | 3000m | 10:31.74 | 2nd · 2nd on team | 112.1 | -0.035 | PR SR RSR |
| 2016-01-16 | Robert H. Johnson Little Giant Open | 3000m | 10:40.66 | 5th · 5th on team | 109.9 | -0.041 | PR SR RSR |