Speed rating — all races
Cross Country
XC speed rating
2017 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-11-18 | Van Cortlandt Park | 5000m | 18:23.7 | 20th · 3rd on team | 118.6 | +0.045 | ★CR CSR |
| 2017-11-10 | Panorama Farms | 6000m | 22:05.7 | 67th · 5th on team | 118.8 | +0.030 | ★CR CSR |
| 2017-10-28 | Oatlands Plantation | 5000m | 18:13.2 | 8th · 2nd on team | 120.6 | +0.039 | ★CR CSR |
| 2017-10-14 | EP Tom Sawyer State Park | 6000m | 21:39.6 | 147th · 3rd on team | 120.2 | +0.014 | ★CR CSR |
| 2017-09-29 | Lehigh University - Murray H. Goodman Campus | 6000m | 20:59.4 | 71st · 2nd on team | 121.0 | -0.004 | ★PR ★CR ★R SR CSR RSR |
| 2017-09-15 | WakeMed Soccer Park -- Cary NC | 5000m | 18:01.5 | 7th · 6th on team | 118.7 | +0.000 | ★CR SR CSR RSR |
| 2017-09-15 | WakeMed Soccer Park -- Cary NC | 5000m | 18:01.5 | 6th · 6th on team | 118.7 | +0.000 | |
| 2017-09-15 | WakeMed Soccer Park -- Cary NC | 5000m | 18:01.5 | 6th · 6th on team | 118.7 | +0.000 | |
| 2017-09-15 | WakeMed Soccer Park -- Cary NC | 5000m | 18:01.5 | 13th · 6th on team | 118.7 | +0.000 | |
| 2017-09-15 | WakeMed Soccer Park -- Cary NC | 5000m | 18:01.5 | 10th · 6th on team | 118.7 | +0.000 | |
| 2017-09-15 | WakeMed Soccer Park -- Cary NC | 5000m | 18:01.5 | 6th · 6th on team | 118.7 | +0.000 | |
| 2017-09-15 | WakeMed Soccer Park -- Cary NC | 5000m | 18:01.5 | 6th · 6th on team | 118.7 | +0.000 | |
| 2017-09-15 | WakeMed Soccer Park -- Cary NC | 5000m | 18:01.5 | 6th · 6th on team | 118.7 | +0.000 | |
| 2017-09-15 | WakeMed Soccer Park -- Cary NC | 5000m | 18:01.5 | 10th · 6th on team | 118.7 | +0.000 | |
| 2017-09-15 | WakeMed Soccer Park -- Cary NC | 5000m | 18:01.5 | 7th · 6th on team | 118.7 | +0.000 | |
| 2017-09-15 | WakeMed Soccer Park -- Cary NC | 5000m | 18:01.5 | 6th · 6th on team | 118.7 | +0.000 | |
| 2017-09-15 | WakeMed Soccer Park -- Cary NC | 5000m | 18:01.5 | 7th · 6th on team | 118.7 | +0.000 | |
| 2017-09-02 | Pole Green Park -- Richmond, VA | 3219m | 11:09.1 | 5th · 2nd on team | 116.6 | -0.005 | ★PR ★CR SR CSR RSR |
2016 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-11-11 | Panorama Farms | 6000m | 22:37.8 | 111th · 5th on team | 116.1 | +0.030 | CR CSR |
| 2016-10-29 | Pole Green Park | 5000m | 17:52.7 | 13th · 1st on team | 117.7 | +0.000 | ★PR ★CR SR CSR |
| 2016-10-14 | High Point Christian Academy | 6000m | 22:39.7 | 29th · 4th on team | 113.9 | +0.013 | ★CR CSR |
| 2016-10-01 | Haggin Oaks Golf Course | 6000m | 21:27.8 | 25th · 1st on team | 119.3 | +0.002 | PR ★CR R SR CSR RSR |
| 2016-09-16 | Rider | 6150m | 22:21.5 | 11th · 4th on team | 114.2 | -0.018 | ★PR ★CR SR CSR RSR |
| 2016-09-03 | Pole Green Park -- Richmond, VA | 3219m | 11:09.1 | 6th · 2nd on team | — | -0.005 | ★PR ★CR SR CSR |
2015 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-11-13 | Panorama Farms | 6000m | 23:23.8 | 132nd · 5th on team | 112.1 | +0.030 | PR CR SR CSR |
| 2015-10-31 | Pole Green Park | 5000m | 18:21.1 | 36th · 5th on team | 113.4 | +0.000 | PR CR R SR CSR RSR |
| 2015-10-16 | Beeson Park | 6000m | 23:35.8 | 74th · 11th on team | 110.6 | +0.034 | PR ★CR SR CSR RSR |
| 2015-10-03 | EP Tom Sawyer State Park | 5000m | 19:09.1 | 212th · 7th on team | 109.0 | +0.003 | PR ★CR SR CSR RSR |
| 2015-09-19 | VCP | 6000m | 24:50.1 | 79th · 9th on team | 107.9 | — | PR ★CR SR CSR RSR |
| 2015-09-05 | Pole Green Park -- Richmond, VA | 3219m | 11:54.1 | 17th · 9th on team | — | -0.005 | PR CR SR CSR |
Track & Field
TF speed rating
2018 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-05-05 | Meet results → | Women's 5000 Meters | 17:54.69 | 21st · 4th on team | — | — | |
| 2018-04-21 | Duke Invitational | 5000m | 17:53.98 | 18th · 4th on team | 114.6 | -0.038 | |
| 2018-04-05 | Meet results → | Women's 5000 Meters | 17:35.4 | 11th · 3rd on team | — | — | ★PR SR |
| 2018-03-30 | Meet results → | Women's 3000 Meters | 10:08.6 | 4th · 3rd on team | — | — | |
| 2018-03-02 | ECAC-IC4A Indoor Track & Field Championships | 3000m | 10:00.22 | 19th · 3rd on team | 117.5 | -0.053 | |
| 2018-02-18 | Atlantic 10 Indoor Track & Field Championships | 3000m | 9:59.77 | 8th · 2nd on team | 117.7 | -0.040 | ★PR SR RSR |
| 2018-01-27 | Penn State Indoor National | 5000m | 17:37.68 | 4th · 2nd on team | 114.7 | -0.045 | SR RSR |
| 2017-12-09 | Meet results → | Women's 3000 Meters | 9:54.76 | 3rd · 3rd on team | — | — | ★PR SR |
2017 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-05-12 | IC4A/ECAC Outdoor Track & Field Championships | 5000m | 17:35.91 | 26th · 3rd on team | 114.7 | -0.040 | |
| 2017-05-07 | Atlantic 10 Outdoor T&F Championships | 5000m | 17:13.14 | 9th · 3rd on team | 118.9 | -0.033 | ★PR SR RSR |
| 2017-04-22 | Princeton Larry Ellis Invitational | 5000m | 17:51.33 | 45th · 4th on team | 113.1 | -0.040 | |
| 2017-04-15 | Christopher Newport Captains Classic & Combined Events | 3000m | 10:12.85 | 3rd · 1st on team | 115.7 | -0.031 | |
| 2017-04-01 | William and Mary Colonial Relays | 5000m | 17:27.68 | 22nd · 3rd on team | 117.0 | -0.036 | PR SR RSR |
| 2017-03-24 | Meet results → | Women's 3000 Meters | 10:14.23 | 4th · 2nd on team | — | — | PR SR |
| 2017-02-26 | George Mason Indoor Last Chance | 1mile | 5:09.4 | 5th · 2nd on team | 114.9 | -0.038 | SR |
| 2017-02-19 | Atlantic 10 Indoor Track Championships | 3000m | 10:06.11 | 8th · 1st on team | 116.7 | -0.038 | PR SR RSR |
| 2017-02-04 | Armory Track Invitational | 3000m | 10:27.14 | 38th · 3rd on team | 113.7 | -0.041 | RSR |
| 2017-01-28 | George Mason Indoor Patriot Games | 3000m | 10:26.57 | 2nd · 1st on team | 112.9 | -0.038 | PR SR RSR |
2016 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-02-21 | Atlantic 10 Indoor Championship | 1mile | 5:07.28 | 10th · 3rd on team | 115.4 | -0.040 | ★PR R SR RSR |
| 2016-02-12 | Liberty Quad | 1000m | 3:02.73 | 4th · 3rd on team | 111.5 | -0.035 | ★PR SR |
| 2016-02-06 | Armory Track Invitational | 1500m | 4:48.32 | 25th · 2nd on team | 112.5 | -0.041 | ★PR SR RSR |
| 2016-02-06 | Armory Track Invitational | 1mile | 5:09.27 | 25th · 2nd on team | 113.6 | -0.041 | PR R SR RSR |
| 2016-01-29 | Meet results → | Women's Mile | 5:11.99 | 12th · 3rd on team | — | — | ★PR SR |
2015 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-04-18 | Meet results → | Women's 800 Meters | 2:18.58 | 10th · 3rd on team | — | — | ★PR SR |
| 2015-04-11 | George Mason Springtime Invitational | 800m | 2:20.92 | 49th · 2nd on team | 111.8 | -0.036 | ★PR R SR RSR |
| 2015-04-02 | Meet results → | Women 800m Run University | 2:23.34 | 24th · 1st on team | — | — | ★PR SR |
| 2015-03-27 | Meet results → | Women's 800 Meters | 2:20.45 | 11th · 1st on team | — | — | PR SR |
| 2015-03-20 | Meet results → | Women's 800 Meters | 2:24.19 | 8th · 4th on team | — | — | PR SR |
| 2015-02-21 | Atlantic-10 Indoor Track and Field Championships | 800m | 2:25.19 | 25th · 5th on team | 109.3 | -0.040 | PR R SR RSR |
| 2015-02-14 | Meet results → | Women's 800 Meters | 2:26.31 | 24th · 5th on team | — | — | PR SR |
| 2015-02-08 | Meet results → | Women's 800 Meters | 2:28.47 | 13th · 2nd on team | — | — | PR SR |