Speed rating — all races
Cross Country
XC speed rating
2018 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-11-03 | Bellevue Country Club | 5000m | 23:19.9 | 56th · 11th on team | 93.3 | +0.032 | ★CR CSR |
| 2018-10-20 | Noelridge Park | 5000m | 22:12.1 | 163rd · 12th on team | 95.9 | -0.001 | ★CR CSR |
| 2018-09-21 | Kern River Parkway | 5000m | 21:59 | 10th · 6th on team | 104.3 | +0.088 | ★CR SR CSR RSR |
| 2018-09-08 | Wayne E. Dannehl National Cross Country | 5000m | 22:12.1 | 101st · 8th on team | 97.2 | +0.025 | ★CR SR CSR RSR |
| 2018-08-31 | Seminole Valley Park | 4000m | 17:38.3 | 29th · 9th on team | 95.0 | -0.000 | RSR |
| 2018-08-01 | Seminole Valley Park | 4000m | 17:38.3 | 26th · 9th on team | 93.9 | -0.000 | SR CSR RSR |
2017 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-11-04 | Baldwin Golf Course | 5000m | 20:31.6 | 27th · 5th on team | 103.1 | +0.016 | ★CR CSR |
| 2017-10-21 | Seminole Valley Park | 5000m | 21:24.5 | 138th · 7th on team | 99.1 | -0.001 | CSR |
| 2017-10-07 | Credit Island Golf Course | 5000m | 21:27.9 | 30th · 5th on team | 102.0 | +0.040 | ★CR CSR |
| 2017-09-22 | Saukie Golf Course | 5000m | 20:32.6 | 34th · 2nd on team | 106.3 | +0.032 | ★CR CSR RSR |
| 2017-09-16 | Missouri Southern University | 5000m | 19:58.5 | 49th · 4th on team | 104.4 | -0.017 | ★PR ★CR SR CSR RSR |
| 2017-09-01 | Seminole Valley Park | 4000m | 15:49.8 | 3rd · 1st on team | 103.7 | -0.000 | ★PR ★CR SR CSR RSR |
2016 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-11-05 | Starlight Theatre | 5000m | 20:15.4 | 39th · 6th on team | 106.8 | +0.033 | PR ★CR SR CSR RSR |
| 2016-10-22 | Seminole Valley | 5000m | 20:22.4 | 73rd · 6th on team | 103.4 | -0.001 | PR ★CR SR CSR RSR |
| 2016-10-22 | Seminole Valley Park | 5000m | 20:22 | 73rd · 6th on team | 103.0 | -0.001 | PR ★CR SR CSR |
| 2016-10-08 | Cow Creek Park | 5000m | 21:04 | 30th · 6th on team | 102.2 | +0.022 | ★CR CSR RSR |
| 2016-09-16 | Notre Dame Burke Memorial Golf Course | 5000m | 21:03.5 | 118th · 6th on team | 101.0 | +0.008 | ★CR SR CSR RSR |
2015 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-11-07 | William Penn University | 5000m | 21:58.1 | 57th · 10th on team | 96.3 | +0.024 | ★CR CSR |
| 2015-10-10 | Crow Creek Park | 5000m | 21:13 | 32nd · 8th on team | 99.5 | +0.022 | ★CR CSR |
| 2015-10-03 | EP Tom Sawyer State Park | 5000m | 20:51.3 | 127th · 6th on team | 100.1 | +0.003 | PR ★CR SR CSR |
| 2015-09-12 | Morgan Creek Park | 4828m | 20:04.2 | 9th · 7th on team | 100.2 | — | ★PR ★CR R SR CSR RSR |
Track & Field
TF speed rating
2019 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-05-25 | NAIA Outdoor National Championships | 800m | 2:17.21 | 22nd · 1st on team | 115.5 | -0.034 | |
| 2019-05-10 | NCC Dr. Keeler Track & Field Meet | 800m | 2:13.38 | 6th · 1st on team | 118.7 | -0.035 | ★PR ★R SR RSR |
| 2019-05-04 | Heart Outdoor Conference Championships | 1500m | 4:46.21 | 1st · 1st on team | 115.6 | -0.025 | ★PR SR |
| 2019-05-04 | Heart Outdoor Conference Championships | 800m | 2:19.37 | 2nd · 1st on team | 115.0 | -0.025 | |
| 2019-04-19 | Meet results → | Women's 800 Meters | 2:20.87 | 1st · 1st on team | 112.6 | — | |
| 2019-04-13 | Mount Mercy Outdoor Mustang Open | 800m | 2:20.05 | 1st · 1st on team | 114.7 | -0.026 | |
| 2019-04-13 | Mount Mercy Outdoor Mustang Open | 1500m | 4:50.52 | 1st · 1st on team | 114.0 | -0.026 | PR SR |
| 2019-04-05 | Meet results → | Women's 800 Meters | 2:19.4 | 1st · 1st on team | 115.4 | — | |
| 2019-03-30 | Viking Olympics | 1500m | 4:51.34 | 1st · 1st on team | 113.3 | -0.028 | PR SR |
| 2019-03-15 | Meet results → | Women's Mile | 5:15.51 | 2nd · 1st on team | 112.2 | — | ★PR SR |
| 2019-03-15 | Meet results → | Women's 800 Meters | 2:18.1 | 2nd · 1st on team | 114.9 | — | ★PR SR |
| 2019-03-02 | NAIA Indoor Track & Field Championships | 800m | 2:16.06 | 9th · 1st on team | 116.8 | -0.033 | PR R SR RSR |
| 2019-03-02 | NAIA Indoor Track & Field Championships | 800m | 2:16.39 | 12th · 2nd on team | 116.5 | -0.033 | |
| 2019-02-16 | Wartburg Indoor Invite | 800m | 2:17.6 | 1st · 1st on team | 116.2 | -0.040 | PR R SR RSR |
| 2019-02-09 | Heart of America AC Indoor Track & Field Championship | 800m | 2:21.55 | 2nd · 1st on team | 113.9 | -0.032 | SR |
| 2019-02-09 | Heart of America AC Indoor Track & Field Championship | 600m | 1:38.32 | 1st · 1st on team | — | -0.032 | ★PR SR |
| 2019-02-02 | Luther Alumni Meet | 1000m | 3:00.98 | 1st · 1st on team | 114.6 | -0.037 | ★PR SR RSR |
| 2019-01-26 | St. Ambrose Invitational | 600m | 1:39.84 | 2nd · 1st on team | — | -0.044 | SR |
| 2019-01-26 | St. Ambrose Invitational | 800m | 2:21.79 | 1st · 1st on team | 112.3 | -0.044 | SR RSR |
| 2019-01-12 | Karl Schlender Invitational | 800m | 2:25.67 | 1st · 1st on team | 109.8 | -0.040 | SR RSR |
2018 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-05-05 | Heart of America Conference Outdoor T&F Championships | 800m | 2:19.27 | 2nd · 1st on team | 115.3 | -0.020 | R SR RSR |
| 2018-04-21 | Coe College Rittgers Invite | 800m | 2:21.46 | 3rd · 1st on team | 112.7 | -0.027 | SR |
| 2018-04-14 | Mustang Open | 800m | 2:22.48 | 1st · 1st on team | 113.5 | -0.026 | R RSR |
| 2018-04-04 | Meet results → | Women's 800 Meters | 2:22.13 | 2nd · 1st on team | 111.3 | — | SR |
| 2018-02-16 | Spartan Invitational | 600m | 1:40.7 | 3rd · 1st on team | — | -0.037 | SR |
| 2018-02-09 | Meet results → | Women's 800 Meters | 2:23.73 | 2nd · 1st on team | 111.6 | — | SR |
| 2018-02-09 | Meet results → | Women's 600 Meters | 1:39.83 | 2nd · 1st on team | — | — | ★PR SR |
| 2018-02-03 | Grinnell Indoor Invitational | 800m | 2:22.39 | 1st · 1st on team | 112.1 | -0.039 | SR RSR |
| 2018-01-26 | Meet results → | Women's 800 Meters | 2:24.06 | 2nd · 1st on team | 111.4 | — | SR RSR |
| 2018-01-20 | Chelsey M. Henkenius Open | 1000m | 3:16.41 | 4th · 2nd on team | 105.0 | -0.040 | PR SR RSR |
| 2018-01-20 | Chelsey M. Henkenius Open | 600m | 1:40.73 | 4th · 1st on team | — | -0.040 | SR |
| 2018-01-13 | Solomon W Butler Indoor Classic | 600m | 1:43.34 | 2nd · 1st on team | — | -0.037 | SR |
2017 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-06-12 | UW La Crosse Eagle Open | 800m | 2:20.4 | 4th · 1st on team | 112.2 | -0.035 | |
| 2017-05-12 | Meet results → | Women's 800 Meters | 2:20.4 | 4th · 1st on team | 112.3 | — | SR |
| 2017-05-06 | HAAC Outdoor Track & Field Championships | 800m | 2:24.86 | 3rd · 1st on team | 111.5 | -0.010 | |
| 2017-04-22 | Rittgers Invitational | 1500m | 5:00.19 | 3rd · 1st on team | 109.1 | -0.027 | PR SR |
| 2017-04-15 | Jim Duncan Invitational | 800m | 2:18.81 | 5th · 1st on team | 112.7 | -0.043 | PR SR |
| 2017-04-08 | Cornell Invite | 1500m | 5:04.55 | 3rd · 1st on team | 109.2 | -0.019 | PR SR |
| 2017-04-01 | Wartburg Outdoor Select | 800m | 2:19.45 | 2nd · 1st on team | 113.3 | -0.022 | PR R SR RSR |
| 2017-03-17 | Rhodes Invitational | 200m | 27.79 | 33rd · 6th on team | — | -0.029 | ★PR SR |
| 2017-03-17 | Rhodes Invitational | 800m | 2:22.91 | 4th · 1st on team | 111.5 | -0.029 | |
| 2017-03-02 | Meet results → | Women's 600 Meters Preliminaries | 1:38.45 | 27th · 1st on team | — | — | ★PR SR |
| 2017-02-11 | Heart of America Indoor Track & Field Championships | 600m | 1:38.52 | 2nd · 1st on team | — | -0.038 | PR SR |
| 2017-02-11 | Heart of America Indoor Track & Field Championships | 800m | 2:22.5 | 3rd · 1st on team | 111.7 | -0.038 | |
| 2017-02-04 | Grinnell Invite | 600m | 1:39.97 | 1st · 1st on team | — | -0.039 | PR SR |
| 2017-01-28 | Hilltop Invitational | 400m | 1:02.38 | 4th · 1st on team | — | -0.031 | SR |
| 2017-01-21 | Chelsey M. Henkenius Open | 800m | 2:21.06 | 1st · 1st on team | 112.6 | -0.040 | PR R SR RSR |
| 2017-01-14 | Sol Butler | 600m | 1:41.48 | 2nd · 1st on team | — | -0.037 | PR SR |
2016 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-05-13 | UW-La Crosse Eagle Open | 400m | 1:01.85 | 8th · 1st on team | — | -0.035 | ★PR SR |
| 2016-05-06 | Meet results → | Women's 800 Meters | 2:20.39 | 4th · 2nd on team | 112.1 | — | PR R SR RSR |
| 2016-04-23 | Jim Dutcher Memorial | 800m | 2:24.47 | 7th · 1st on team | 111.1 | -0.015 | PR R SR RSR |
| 2016-04-09 | Meet results → | Women's 400 Hurdles | 1:15.1 | 7th · 1st on team | — | — | ★PR SR |
| 2016-04-02 | Ashford University Spring Classic | 800m | 2:31.5 | 1st · 1st on team | 110.7 | +0.027 | R RSR |
| 2016-03-19 | Meet results → | Women's 400 Meters | 1:05.03 | 7th · 1st on team | — | — | ★PR SR |
| 2016-02-13 | Heart of America Athletic Conference | 800m | 2:27.3 | 5th · 1st on team | 108.6 | -0.032 | |
| 2016-02-13 | Heart of America Athletic Conference | 600m | 1:41.7 | 5th · 1st on team | — | -0.032 | PR SR |
| 2016-02-06 | Grinnell Indoor Invitational | 800m | 2:25.8 | 4th · 1st on team | 108.9 | -0.039 | PR R SR RSR |
| 2016-01-30 | Dutch Athletics classic | 400m | 1:03.42 | 4th · 1st on team | — | -0.028 | PR SR |
| 2016-01-16 | Sol Butler Classic | 600m | 1:45.47 | 4th · 1st on team | — | -0.037 | PR SR |