Speed rating — all races
Cross Country
XC speed rating
2018 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-11-09 | NCAA Division I Mid Atlantic Region XC Championships PSU Blue Course | 10000m | 33:08 | 86th · 2nd on team | 108.8 | +4.1% | ★CR SR CSR |
| 2018-11-09 | NCAA Division I Mid-Atlantic Region Cross Country Championships PSU White-Blue Course | 10000m | 33:07.5 | 87th · 2nd on team | — | +4.1% | SR CSR |
| 2018-10-27 | Conference USA Cross Country Championships Burt Aaronson South County Regional Park | 8000m | 24:58.8 | 14th · 1st on team | 116.5 | +1.4% | ★PR ★CR ★R SR CSR RSR |
| 2018-10-12 | High Point University VertCross Country Country Invitational Ivey Redmon Sports Complex | 8000m | 26:18.4 | 17th · 2nd on team | 110.8 | +2.2% | ★CR CSR |
| 2018-09-29 | Paul Short Invitational Lehigh University - Murray H. Goodman Campus | 8000m | 26:05 | 177th · 2nd on team | 110.0 | -0.2% | ★CR CSR |
| 2018-09-15 | John McNichols Invitational Laverne Gibson Course | 8000m | 26:02.2 | 16th · 1st on team | 111.5 | +1.0% | ★CR SR CSR RSR |
| 2018-09-01 | Queen City Invitational Northern Kentucky University | 5000m | 16:16.7 | 40th · 2nd on team | 109.1 | +3.0% | ★PR ★CR SR CSR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
2017 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-11-10 | NCAA D1 Mid-Atlantic Region Cross Country Championships Lehigh University - Murray H. Goodman Campus | 10000m | 32:13.7 | 92nd · 2nd on team | 110.7 | +2.7% | ★PR ★CR SR CSR |
| 2017-10-28 | Conference USA Cross Country Championships Choctaw Trails | 8000m | 25:23.1 | 21st · 2nd on team | 111.2 | +0.7% | PR CR SR CSR RSR |
| 2017-10-13 | High Point University Vertcross High Point Christian Academy | 8000m | 26:11.4 | 29th · 3rd on team | 109.5 | +1.5% | ★CR SR CSR |
| 2017-09-29 | Notre Dame Joe Piane Invitational Notre Dame Burke Memorial Golf Course | 8046m | 26:18.9 | 80th · 3rd on team | 109.1 | +0.4% | ★PR ★CR SR CSR |
| 2017-09-16 | Commodore Classic Percy Warner Park | 8000m | 26:43.9 | 62nd · 3rd on team | 110.3 | +1.5% | SR CSR RSR |
| 2017-09-01 | Morehead State Eagle Opener Morehead State University | 5000m | 16:21.3 | 26th · 3rd on team | 107.5 | +2.2% | SR CSR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
2016 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-11-11 | NCAA Division I Mid-Atlantic Region Cross Country Championships Penn State University | 10000m | 32:52.1 | 102nd · 4th on team | — | — | SR CSR |
| 2016-11-11 | NCAA D1 Mid-Atlantic Region Championships PSU Blue Course | 10000m | 32:53 | 102nd · 4th on team | 109.7 | +4.1% | ★CR CSR RSR |
| 2016-10-29 | Conference USA Championships Frank Lisk Park | 8000m | 26:44.3 | 45th · 5th on team | 107.3 | +1.6% | ★CR CSR |
| 2016-10-14 | High Point University Vert XC Invitational High Point Christian Academy | 8000m | 27:56 | 140th · 10th on team | 103.0 | +1.5% | ★CR CSR |
| 2016-09-30 | Joe Piane Invitational Notre Dame | 8047m | 26:28 | 117th · 5th on team | 106.8 | +0.4% | ★CR SR CSR |
| 2016-09-17 | Commodore XC Classic Percy Warner Park | 8000m | 26:31.8 | 94th · 3rd on team | 107.5 | +1.5% | ★CR SR CSR |
| 2016-09-02 | Morehead State Eagle Opener Morehead State University | 5000m | 16:18.4 | 15th · 4th on team | 108.5 | — | PR ★CR SR CSR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
2015 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-11-13 | NCAA Division I Mid-Atlantic Region Cross Country Championships Princeton Cross Country Course | 10000m | 32:46.5 | 87th · 1st on team | 110.7 | +6.2% | PR ★CR SR CSR |
| 2015-10-31 | Conference USA Cross Country Championships Spero Kereiakes Park | 8000m | 25:51.9 | 26th · 1st on team | 112.1 | +3.2% | PR CR R SR CSR RSR |
| 2015-10-17 | Cross Country Only National Invitational Pole Green Park | 8047m | 25:37.2 | 3rd · 1st on team | — | +0.5% | ★PR ★CR SR CSR |
| 2015-10-03 | Greater Louisville Classic EP Tom Sawyer State Park | 8000m | 26:13 | 69th · 1st on team | 106.6 | -0.3% | PR ★CR SR CSR |
| 2015-09-19 | Commodore Classic Vaughn's Gap @ Percy Warner Park | 8000m | 26:19 | 63rd · 1st on team | 110.5 | +1.1% | PR ★CR SR CSR |
| 2015-09-05 | UE MID-AMERICA OPENER 2015 Angel Mounds Cross Country Course | 8000m | 26:55.9 | 11th · 1st on team | 110.6 | +0.8% | PR ★CR R SR CSR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
Track & Field
TF speed rating
2019 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-03-30 | Pepsi Florida Relays | 5000m | 15:13.63 | 38th · 2nd on team | 109.1 | -4.6% | SR |
| 2019-03-21 | Meet results → | Men's 5000 Meters | 15:00.97 | 2nd · 1st on team | — | — | ★PR SR |
| 2019-02-08 | Meet results → | Men's 800 Meters | 2:06.01 | 9th · 2nd on team | — | — | ★PR SR |
| 2019-02-08 | Meet results → | Men's 5000 Meters | 15:16.14 | 6th · 1st on team | — | — | PR SR |
| 2019-02-02 | Akron Indoor Invitational | 3000m | 8:42.12 | 4th · 1st on team | 111.8 | -3.0% | ★PR SR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
2018 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-04-13 | Meet results → | Men's 1500 Meters | 4:11.04 | 16th · 2nd on team | — | — | ★PR SR |
| 2018-03-17 | North Carolina Charlotte 49er Outdoor Classic | 5000m | 14:59.67 | 31st · 1st on team | 112.1 | -3.3% | ★PR SR |
| 2018-02-03 | Darius Dixon Memorial Invitational | 3000m | 8:44.5 | 18th · 1st on team | 112.7 | -3.5% | PR R SR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
2017 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-04-21 | Meet results → | Men's 5000 Meters | 15:41.83 | 44th · 10th on team | — | — | |
| 2017-04-15 | William Walton Invitational | 5000m | 15:45.94 | 2nd · 2nd on team | 108.1 | -3.1% | |
| 2017-04-01 | Meet results → | Men's 10,000 Meters | 31:59.11 | 14th · 2nd on team | — | — | ★PR SR |
| 2017-03-24 | UNF Sheraton Spring Break Invitational | 5000m | 15:17.27 | 7th · 3rd on team | 109.8 | -3.6% | PR SR |
| 2017-03-18 | Bill Webb & Bob Davidson Spring Kick-Off | 3000m | 8:57.79 | 8th · 4th on team | 108.4 | -2.6% | PR SR |
| 2017-02-10 | Meet results → | Men's 5000 Meters | 15:35.53 | 22nd · 4th on team | — | — | SR |
| 2017-02-03 | Akron Invitational | 1mile | 4:23.84 | 12th · 2nd on team | 109.9 | -3.0% | ★PR SR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
2016 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-04-15 | Meet results → | Men's 10,000 Meters | 34:24.45 | 7th · 2nd on team | — | — | PR SR |
| 2016-04-02 | Meet results → | Men's 5000 Meters | 15:57.58 | 4th · 2nd on team | — | — | |
| 2016-03-25 | Meet results → | Men's 5000 Meters | 15:26.05 | 12th · 3rd on team | — | — | PR SR |
| 2016-03-19 | Wake Forest Open | 3000m | 9:00.09 | 12th · 3rd on team | 107.8 | -3.3% | PR SR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing