Speed rating — all races
Cross Country
XC speed rating
2018 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-11-09 | Winthrop Farm | 6000m | 21:58.2 | 116th · 3rd on team | 119.0 | -0.2% | ★CR CSR RSR |
| 2018-10-26 | Bethpage State Park | 6000m | 21:54 | 14th · 3rd on team | 117.1 | -1.3% | ★CR CSR |
| 2018-10-12 | Lake Kristi | 6000m | 21:51.3 | 9th · 3rd on team | 118.9 | -0.9% | ★PR ★CR SR CSR RSR |
| 2018-09-28 | McAlpine Creek Park | 5000m | 18:11 | 19th · 3rd on team | 118.0 | -1.6% | ★PR ★CR SR CSR RSR |
| 2018-08-31 | Elon University | 4000m | 15:01 | 12th · 2nd on team | 111.2 | -1.3% | ★PR ★CR SR CSR RSR |
2017 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-11-10 | Panorama Farms | 6000m | 22:37.3 | 109th · 5th on team | 116.2 | +0.6% | ★CR SR CSR |
| 2017-10-28 | Elon University | 6000m | 22:57.1 | 38th · 5th on team | 111.9 | -1.9% | ★CR SR CSR |
| 2017-10-14 | E.P. "Tom" Sawyer State Park | 6000m | 22:58.4 | 130th · 5th on team | — | -1.1% | ★CR SR CSR |
| 2017-10-14 | EP Tom Sawyer State Park | 6000m | 22:57.6 | 130th · 5th on team | 113.6 | -1.1% | ★CR SR CSR |
| 2017-09-15 | WakeMed Soccer Park -- Cary NC | 5000m | 18:33.7 | 3rd · 3rd on team | 116.2 | -1.7% | ★CR SR CSR RSR |
| 2017-09-15 | WakeMed Soccer Park -- Cary NC | 5000m | 18:33.7 | 11th · 3rd on team | 116.2 | -1.7% | |
| 2017-09-15 | WakeMed Soccer Park -- Cary NC | 5000m | 18:33.7 | 3rd · 3rd on team | 116.2 | -1.7% | |
| 2017-09-15 | WakeMed Soccer Park -- Cary NC | 5000m | 18:33.7 | 5th · 3rd on team | 116.2 | -1.7% | |
| 2017-09-15 | WakeMed Soccer Park -- Cary NC | 5000m | 18:33.7 | 3rd · 3rd on team | 116.2 | -1.7% | |
| 2017-09-15 | WakeMed Soccer Park -- Cary NC | 5000m | 18:33.7 | 3rd · 3rd on team | 116.2 | -1.7% | |
| 2017-09-15 | WakeMed Soccer Park -- Cary NC | 5000m | 18:33.7 | 4th · 3rd on team | 116.2 | -1.7% | |
| 2017-09-15 | WakeMed Soccer Park -- Cary NC | 5000m | 18:33.7 | 8th · 3rd on team | 116.2 | -1.7% | |
| 2017-09-15 | WakeMed Soccer Park -- Cary NC | 5000m | 18:33.7 | 9th · 3rd on team | 116.2 | -1.7% | |
| 2017-09-15 | WakeMed Soccer Park -- Cary NC | 5000m | 18:33.7 | 10th · 3rd on team | 116.2 | -1.7% | |
| 2017-09-15 | WakeMed Soccer Park -- Cary NC | 5000m | 18:33.7 | 7th · 3rd on team | 116.2 | -1.7% | |
| 2017-09-15 | WakeMed Soccer Park -- Cary NC | 5000m | 18:33.7 | 3rd · 3rd on team | 116.2 | -1.7% | |
| 2017-09-02 | Elon | 3991m | 14:52.2 | 9th · 4th on team | 113.1 | -1.3% | ★PR ★CR SR CSR RSR |
2016 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-09-16 | WakeMed Soccer Park | 5000m | 19:08.4 | 46th · 1st on team | 109.9 | -1.7% | ★CR SR CSR RSR |
| 2016-09-01 | Elon University | 4000m | 15:41.8 | 20th · 6th on team | 106.9 | -1.3% | PR CR SR CSR RSR |
2015 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-11-13 | Panorama Farms | 6000m | 23:37.7 | 146th · 7th on team | 111.3 | +0.6% | CR CSR |
| 2015-10-31 | Laurel Hill Plantation | 6000m | 22:36.2 | 39th · 7th on team | 112.9 | — | PR ★CR SR CSR |
| 2015-10-16 | Beeson Park | 6000m | 23:19.8 | 61st · 7th on team | 112.5 | +1.4% | PR ★CR SR CSR |
| 2015-10-03 | EP Tom Sawyer State Park | 5000m | 18:57 | 195th · 6th on team | 110.6 | -1.8% | ★CR CSR |
| 2015-09-18 | WakeMed Soccer Park -- Cary, NC | 5000m | 18:33.5 | 36th · 6th on team | 115.4 | -1.7% | PR ★CR R SR CSR RSR |
| 2015-09-04 | Elon | 3991m | 15:17 | 8th · 3rd on team | 111.0 | -1.3% | PR CR R SR CSR RSR |
Track & Field
TF speed rating
2019 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-05-12 | ECAC/IC4A Track and Field Championships | 1500m | 4:27.61 | 9th · 2nd on team | 121.6 | -1.3% | ★PR ★R SR RSR |
| 2019-05-04 | CAA Outdoor Track & Field Championships | 1500m | 4:35.42 | 2nd · 2nd on team | 119.0 | 0.0% | |
| 2019-05-04 | CAA Outdoor Track & Field Championships | 1500m | 4:42.15 | 8th · 3rd on team | 116.2 | 0.0% | |
| 2019-04-20 | Duke Outdoor Invitational | 1500m | 4:34.65 | 17th · 2nd on team | 118.4 | -1.1% | PR SR |
| 2019-04-20 | Duke Outdoor Invitational | 800m | 2:12.59 | 17th · 2nd on team | 118.9 | -1.1% | ★PR SR |
| 2019-04-12 | Meet results → | Women 1500m Run Invitational | 4:30.91 | 11th · 2nd on team | 120.1 | — | ★PR R SR RSR |
| 2019-04-06 | Meet results → | Women's 800 Meters | 2:13.68 | 1st · 1st on team | 118.0 | — | SR |
| 2019-03-29 | Meet results → | Women's 1500 Meters | 4:37.49 | 73rd · 3rd on team | 117.2 | — | SR |
| 2019-03-23 | HighPoint VertKlasse Outdoor Meeting | 1500m | 4:38.82 | 4th · 1st on team | 117.3 | 0.0% | SR |
| 2019-03-03 | IC4A/ECAC Indoor Track & Field Championships | 1mile | 4:53.66 | 20th · 2nd on team | 118.0 | -2.6% | ★PR SR |
| 2019-02-16 | JDL DMR Invitational | 1mile | 4:55.31 | 11th · 2nd on team | 119.7 | -1.4% | PR R SR RSR |
| 2019-02-09 | Boston University David Hemery Valentine Indoor Invitational | 1000m | 2:53.8 | 27th · 1st on team | 115.5 | -2.6% | ★PR SR |
| 2019-02-02 | Camel City Invitational | 1mile | 5:00.91 | 17th · 1st on team | 117.5 | -1.4% | PR SR RSR |
| 2019-01-25 | Meet results → | Women's 1000 Meters | 2:56.24 | 2nd · 1st on team | 116.6 | — | SR RSR |
| 2019-01-20 | Wake Forest Invitational | 1mile | 5:11.13 | 1st · 1st on team | 113.6 | -1.4% | SR RSR |
2018 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-05-05 | Colonial Athletic Association Outdoor Championships | 1500m | 4:43.07 | 9th · 3rd on team | 114.7 | -1.0% | |
| 2018-05-05 | CAA Conference Championships | 1500m | 4:43.07 | 9th · 3rd on team | 115.3 | +0.2% | |
| 2018-05-05 | Colonial Athletic Association Outdoor Championships | 800m | 2:13.28 | 16th · 5th on team | 117.9 | -1.0% | PR SR |
| 2018-05-05 | CAA Conference Championships | 800m | 2:13.28 | 16th · 5th on team | 118.9 | +0.2% | |
| 2018-05-05 | Colonial Athletic Association Outdoor Championships | 1500m | 4:44.22 | 10th · 4th on team | 114.2 | -1.0% | |
| 2018-05-05 | CAA Conference Championships | 1500m | 4:44.22 | 10th · 4th on team | 114.8 | +0.2% | |
| 2018-04-28 | Meet results → | Women's 800 Meters | 2:12.14 | 8th · 2nd on team | 119.1 | — | ★PR R SR RSR |
| 2018-04-21 | Duke Invitational | 1500m | 4:34.68 | 23rd · 4th on team | 117.4 | -1.1% | PR SR |
| 2018-04-06 | Meet results → | Women's 800 Meters | 2:13.93 | 1st · 1st on team | 117.5 | — | SR |
| 2018-03-30 | Meet results → | Women's 1500 Meters | 4:35.79 | 57th · 2nd on team | 117.8 | — | ★PR SR RSR |
| 2018-03-22 | Meet results → | Women's 1500 Meters | 4:41.73 | 2nd · 1st on team | 115.3 | — | PR SR |
| 2018-02-16 | Meet results → | Women's Mile | 5:01.93 | 19th · 3rd on team | 116.5 | — | ★PR SR |
| 2018-02-10 | Liberty Elite Invitational | 800m | 2:16.29 | 8th · 1st on team | 115.6 | -0.9% | SR |
| 2018-01-26 | Meet results → | Women's 1000 Meters | 2:54.31 | 7th · 1st on team | 117.5 | — | ★PR SR RSR |
| 2018-01-20 | VMI Keydet Invitational | 800m | 2:17.47 | 5th · 1st on team | 115.1 | -0.5% | SR RSR |
2017 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-05-06 | CAA Outdoor Track & Field Championships | 800m | 2:13.55 | 5th · 2nd on team | 118.2 | 0.0% | PR R SR RSR |
| 2017-05-06 | CAA Outdoor Track & Field Championships | 800m | 2:15.98 | 17th · 4th on team | 116.1 | 0.0% | |
| 2017-04-22 | Duke Invitational | 1500m | 4:40.47 | 14th · 3rd on team | 115.3 | -1.1% | PR SR |
| 2017-04-15 | Meet results → | Women's 800 Meters | 2:13.77 | 2nd · 1st on team | 117.2 | — | PR R SR RSR |
| 2017-04-08 | Tiger Track Classic | 800m | 2:13.85 | 8th · 2nd on team | 116.5 | -1.1% | PR SR RSR |
| 2017-04-01 | High Point VertKlasse Meeting | 1500m | 4:41.11 | 12th · 1st on team | 116.1 | 0.0% | PR SR RSR |
| 2017-03-18 | Bill Webb & Bob Davidson Spring Kick-Off | 800m | 2:16.11 | 3rd · 1st on team | 115.8 | 0.0% | |
| 2017-02-18 | Virginia Tech Indoor Challenge | 1mile | 5:04.06 | 7th · 3rd on team | 115.0 | -1.3% | PR SR |
| 2017-02-18 | Virginia Tech Indoor Challenge | 800m | 2:14.84 | 1st · 1st on team | 116.0 | -1.3% | PR SR RSR |
| 2017-02-04 | Camel City Invitational | 800m | 2:16.38 | 13th · 1st on team | 115.7 | -1.4% | |
| 2017-01-21 | Wake Forest Invitational | 800m | 2:16.11 | 5th · 1st on team | 115.9 | -1.4% | SR RSR |
| 2017-01-14 | Virginia Tech Invitational | 1000m | 2:58.41 | 10th · 1st on team | 113.3 | -1.3% | PR SR |
| 2016-12-03 | Meet results → | Women's 800 Meters | 2:17.14 | 3rd · 1st on team | 114.1 | — | SR RSR |
2016 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-05-07 | CAA Outdoor Championships | 800m | 2:16.54 | 20th · 3rd on team | 115.5 | 0.0% | |
| 2016-04-24 | Duke Invitational | 800m | 2:15.21 | 12th · 1st on team | 115.2 | -1.1% | PR SR |
| 2016-04-23 | Meet results → | Women's 800 Meters | 2:13.99 | 3rd · 1st on team | 116.8 | — | PR R SR RSR |
| 2016-04-15 | Meet results → | Women's 800 Meters | 2:16.74 | 7th · 2nd on team | 114.4 | — | PR SR |
| 2016-04-02 | VertKlasse Meeting | 1500m | 4:44.44 | 11th · 2nd on team | 115.0 | 0.0% | PR SR RSR |
| 2016-03-17 | Meet results → | Women 800m Run | 2:18.16 | 1st · 1st on team | 113.3 | — | ★PR SR |
| 2016-01-29 | Meet results → | Women 800m Run | 2:18.6 | 17th · 1st on team | 112.9 | — | PR SR |
| 2016-01-24 | UNCG Spartans Team Challenge | 800m | 2:18.87 | 3rd · 2nd on team | 113.4 | -1.4% | PR SR RSR |