Speed rating — all races
Cross Country
XC speed rating
2018 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-11-09 | Apalachee Regional Park | 10000m | 34:15.2 | 105th · 6th on team | 108.5 | +0.063 | SR CSR |
| 2018-10-27 | Western Carolina University | 8000m | 26:27.7 | 20th · 6th on team | 110.5 | +0.031 | ★CR CSR |
| 2018-10-12 | Ivey Redmon Sports Complex | 8000m | 26:02.2 | 14th · 6th on team | 112.0 | +0.026 | ★CR CSR |
| 2018-09-29 | EP Tom Sawyer State Park | 8000m | 25:34.3 | 97th · 7th on team | 112.2 | +0.004 | ★CR SR CSR RSR |
| 2018-09-14 | Buford Meredith Cross Country Course | 7600m | 26:17.9 | 34th · 8th on team | 106.5 | +0.039 | ★PR ★CR SR CSR RSR |
2017 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-11-10 | Harry Pritchard Running Course | 10000m | 32:42.4 | 63rd · 2nd on team | 111.5 | +0.053 | ★PR ★CR SR CSR |
| 2017-10-28 | Milliken Plant Course | 8000m | 25:17.2 | 14th · 3rd on team | 112.8 | +0.016 | ★CR SR CSR RSR |
| 2017-10-13 | High Point Christian Academy | 8000m | 25:39.5 | 20th · 5th on team | 112.0 | +0.019 | ★CR SR CSR RSR |
| 2017-09-30 | Roger Milliken Center | 8000m | 26:02.1 | 19th · 8th on team | 109.6 | +0.016 | ★CR SR CSR |
| 2017-09-15 | Virginia Tech Home Cross Country Course | 8000m | 26:27.6 | 49th · 10th on team | 109.8 | +0.028 | ★CR SR CSR RSR |
| 2017-09-01 | Appalachian State University | 8000m | 26:43.6 | 18th · 4th on team | 108.7 | +0.025 | ★CR SR CSR RSR |
2016 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-11-11 | Apalachee Regional Park | 10000m | 32:55.5 | 94th · 3rd on team | 111.7 | +0.063 | PR ★CR SR CSR |
| 2016-10-29 | Chattanooga | 8000m | 24:46 | 15th · 2nd on team | 113.8 | -0.003 | ★PR ★CR SR CSR RSR |
| 2016-10-14 | High Point Christian Academy | 8000m | 25:56.6 | 28th · 4th on team | 111.1 | +0.019 | CR SR CSR RSR |
| 2016-10-01 | E.P. Tom Sawyer State Park | 8000m | 26:10.6 | 181st · 4th on team | 106.8 | +0.004 | ★CR SR CSR |
| 2016-09-16 | Buford Meredith Cross Country Course | 8000m | 26:15.7 | 44th · 6th on team | 107.9 | +0.012 | SR CSR RSR |
| 2016-09-02 | State Farm Fields/Kennedy Trails | 6400m | 21:37.4 | 48th · 12th on team | 105.7 | +0.013 | ★PR ★CR SR CSR RSR |
2015 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-11-13 | Harry Pritchett XC Course, Tuscaloosa, Al. | 9725m | 32:37.8 | 65th · 2nd on team | 112.4 | +0.073 | ★PR ★CR SR CSR |
| 2015-10-31 | Furman University | 8000m | 25:04.2 | 14th · 2nd on team | 114.6 | +0.017 | PR ★CR ★R SR CSR RSR |
| 2015-10-16 | Beeson Park | 8000m | 25:59.9 | 45th · 2nd on team | 111.4 | +0.032 | ★CR CSR |
| 2015-10-03 | EP Tom Sawyer State Park | 8000m | 25:51.4 | 136th · 3rd on team | 108.6 | +0.004 | CR CSR |
| 2015-09-18 | Buford Meredith Cross Country Course | 8000m | 25:44.9 | 44th · 3rd on team | 111.5 | +0.012 | PR ★CR R SR CSR RSR |
| 2015-09-12 | Furman Golf Course | 8000m | 26:39 | 87th · 6th on team | 107.2 | +0.010 | PR ★CR R SR CSR RSR |
Track & Field
TF speed rating
2019 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-01-19 | South Carolina Gamecock Inaugural Indoor | 3000m | 8:46.89 | 6th · 2nd on team | 111.4 | -0.041 | ★PR SR RSR |
| 2019-01-12 | East Tennessee State Track & Field Indoor Invitational | 1mile | 4:27.2 | 3rd · 2nd on team | 109.2 | -0.034 | ★PR SR RSR |
2018 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-04-27 | Meet results → | Men's 3000 Steeplechase | 10:38.78 | 4th · 2nd on team | — | — | ★PR SR |
2017 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-05-12 | Southern Conference Outdoor Championships | 10-km | 33:18.88 | 15th · 5th on team | 102.6 | -0.025 | SR |
| 2017-04-28 | Western Carolina Track & Field Invitational | 1500m | 4:07.76 | 13th · 8th on team | 108.7 | -0.025 | SR |
| 2017-04-22 | Georgia Tech Invitational | 5000m | 15:18.56 | 14th · 6th on team | 110.1 | -0.033 | |
| 2017-04-14 | Meet results → | Men's 5000 Meters | 15:23.44 | 2nd · 2nd on team | 109.2 | — | SR |
| 2017-03-24 | Meet results → | Men's 1500 Meters | 4:06.8 | 17th · 5th on team | 108.0 | — | ★PR SR |
| 2017-03-24 | Meet results → | Men's 3000 Meters | 8:54.17 | 5th · 3rd on team | 110.3 | — | SR |
| 2017-03-18 | Charlotte 49er Classic | 5000m | 15:11.54 | 25th · 3rd on team | 110.6 | -0.033 | ★PR SR RSR |
| 2017-02-11 | Music City Challenge | 5000m | 15:27.76 | 25th · 1st on team | 108.0 | -0.041 | SR |
| 2017-02-04 | East Tennessee State Buccaneer T & F Invitational | 3000m | 8:55 | 16th · 4th on team | 108.6 | -0.034 | SR RSR |
| 2017-01-21 | Virginia Tech Hokie Indoor Invitational | 5000m | 15:54.79 | 7th · 3rd on team | 105.3 | -0.040 | SR RSR |
2016 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-05-13 | Southern Conference Outdoor Championship | 10-km | 33:13.7 | 13th · 3rd on team | 103.3 | -0.025 | ★PR SR |
| 2016-05-13 | Southern Conference Outdoor Championship | 5000m | 16:07.23 | 20th · 5th on team | 104.8 | -0.025 | |
| 2016-04-29 | Meet results → | Men's 3000 Meters | 8:49.94 | 3rd · 3rd on team | 109.0 | — | ★PR SR |
| 2016-04-02 | VertKlasse Meeting | 1500m | 4:06.99 | 26th · 2nd on team | 108.8 | -0.026 | ★PR SR |
| 2016-03-26 | Raleigh Relays | 5000m | 15:46.76 | 97th · 1st on team | 105.3 | -0.038 | |
| 2016-03-17 | Meet results → | Men's 5000 Meters | 15:19.57 | 24th · 2nd on team | 109.4 | — | ★PR SR |
| 2016-02-27 | Southern Conference Indoor Championships | 5000m | 15:16.22 | 10th · 1st on team | 109.3 | -0.040 | PR SR |
| 2016-02-12 | Samford Invitational | 3000m | 8:51.72 | 18th · 2nd on team | 110.1 | -0.040 | PR SR RSR |
| 2016-02-06 | Buccaneer Invitational | 5000m | 15:46.75 | 11th · 2nd on team | 106.9 | -0.034 | PR SR RSR |
| 2016-01-15 | ETSU Invitational | 3000m | 9:16.11 | 10th · 2nd on team | 104.4 | -0.034 | PR SR RSR |
| 2016-01-09 | David E. Walker Kickoff Classic | 1mile | 4:44.4 | 8th · 4th on team | 101.9 | -0.034 | PR SR RSR |