Speed rating — all races
Cross Country
XC speed rating
2016 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-11-05 | Cooper's Lake Campground | 10000m | 35:14.9 | 48th · 2nd on team | 105.4 | +0.068 | ★CR SR CSR |
| 2016-10-22 | Bridgeport recreation Complex | 8000m | 28:19.7 | 6th · 1st on team | 107.6 | +0.083 | ★CR CSR |
| 2016-10-07 | McAlpine Creek Park | 8000m | 26:06.5 | 58th · 4th on team | 108.0 | -0.004 | ★PR ★CR SR CSR |
| 2016-10-01 | Meadowood Park | 6000m | 19:30.4 | 1st · 1st on team | 105.0 | -0.017 | ★PR ★CR SR CSR |
| 2016-09-24 | CHXC Course | 8000m | 27:28.6 | 4th · 1st on team | 109.1 | +0.036 | ★CR R SR CSR RSR |
| 2016-09-10 | Van Cortlandt Park | 7724m | 26:38 | 2nd · 1st on team | 108.0 | +0.053 | ★PR ★CR R SR CSR RSR |
| 2016-09-02 | Morehead State University | 5000m | 16:43.3 | 26th · 2nd on team | 105.9 | — | ★CR SR CSR RSR |
2015 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-11-07 | Weast Branch XC Course | 10000m | 33:28.9 | 55th · 2nd on team | 104.8 | +0.040 | ★PR ★CR SR CSR |
| 2015-10-24 | Bridgeport Recreation Complex | 8000m | 29:01.5 | 8th · 1st on team | 103.9 | +0.083 | ★CR CSR |
| 2015-10-03 | EP Tom Sawyer State Park | 8000m | 26:52 | 29th · 2nd on team | 104.5 | +0.004 | PR ★CR SR CSR |
| 2015-09-26 | Meadowood Soccer Complex | 8000m | 27:13.6 | 1st · 1st on team | 105.4 | +0.032 | PR ★CR SR CSR |
| 2015-09-19 | Rio Grande CC Course | 8000m | 27:41.8 | 2nd · 1st on team | 105.5 | +0.034 | PR ★CR R SR CSR RSR |
| 2015-09-11 | Coastal Carolina University | 5000m | 16:38.5 | 5th · 2nd on team | 105.2 | +0.022 | ★PR ★CR R SR CSR RSR |
Track & Field
TF speed rating
2018 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-05-06 | Meet results → | Men's 10,000 Meters | 31:46.5 | 3rd · 1st on team | 107.3 | — | ★PR SR |
| 2018-05-06 | Meet results → | Men's 5000 Meters | 15:30.5 | 3rd · 1st on team | 108.2 | — | |
| 2018-04-21 | Duke Invitational | 5000m | 14:54.6 | 4th · 1st on team | 113.1 | -0.038 | ★PR ★R SR RSR |
| 2018-04-13 | Meet results → | Men's 800 Meters | 2:08.46 | 15th · 5th on team | 100.4 | — | ★PR SR |
| 2018-04-13 | Meet results → | Men's 1500 Meters | 4:10.02 | 5th · 1st on team | 106.7 | — | ★PR SR |
| 2018-04-06 | Meet results → | Men's 5000 Meters | 15:12.96 | 3rd · 1st on team | 110.3 | — | ★PR R SR RSR |
| 2018-03-23 | Meet results → | Men's 3000 Meters | 8:56.07 | 4th · 2nd on team | 108.0 | — | ★PR SR |
| 2018-03-17 | Alan Connie Shamrock Invitational | 10-km | 32:10.95 | 5th · 1st on team | 106.8 | -0.028 | ★PR SR |
| 2018-03-03 | Meet results → | Men's 1500 Meters | 4:17.58 | 6th · 2nd on team | 103.6 | — | PR SR |
| 2018-02-17 | Kent State Tune Up | 3000m | 8:48.79 | 6th · 3rd on team | 109.9 | -0.032 | ★PR R SR RSR |
| 2018-02-02 | Meet results → | Men's 800 Meters | 2:09.23 | 8th · 2nd on team | 99.8 | — | PR SR |
| 2018-02-02 | Meet results → | Men's Mile | 4:31.94 | 6th · 2nd on team | 106.3 | — | ★PR SR |
| 2018-01-27 | SPIRE Midwest Indoor Track & Field Open | 5000m | 15:26.54 | 15th · 2nd on team | 108.5 | -0.036 | PR SR RSR |
| 2018-01-19 | Youngstown State College Indoor Invitational | 3000m | 9:11.08 | 21st · 2nd on team | 105.3 | -0.032 | SR RSR |
| 2017-12-09 | Meet results → | Men's 3000 Meters | 9:13.6 | 3rd · 1st on team | 104.4 | — | PR SR RSR |
2017 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-05-07 | Mountain East Conference | 5000m | 15:39.57 | 4th · 3rd on team | 109.4 | -0.015 | R RSR |
| 2017-05-07 | Mountain East Conference | 10-km | 32:16.2 | 4th · 1st on team | 107.0 | -0.015 | PR SR |
| 2017-04-22 | Duke Invitational | 5000m | 15:27.78 | 35th · 1st on team | 108.8 | -0.038 | PR SR RSR |
| 2017-04-14 | Jasmine Claggett Memorial | 1500m | 4:15.09 | 9th · 4th on team | 106.1 | -0.015 | ★PR SR RSR |
| 2017-04-14 | Jasmine Claggett Memorial | 800m | 2:06.61 | 13th · 2nd on team | 103.3 | -0.015 | ★PR SR |
| 2017-04-01 | High Point VertKlasse Meeting | 800m | 2:13.41 | 85th · 5th on team | 97.1 | -0.026 | PR SR |
| 2017-04-01 | High Point VertKlasse Meeting | 10-km | 33:14.63 | 9th · 2nd on team | 104.1 | -0.026 | PR SR |
| 2017-03-18 | Charlotte 49er Classic | 3000m | 9:09.03 | 13th · 2nd on team | 105.5 | -0.033 | PR SR RSR |
| 2017-03-04 | Golden Eagle Invitational | 5000m | 15:52.31 | 2nd · 2nd on team | 105.3 | -0.034 | PR SR RSR |
2016 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-05-08 | Mountain East Conference Outdoor Championships | 5000m | 16:11.74 | 5th · 1st on team | 106.0 | -0.015 | R RSR |
| 2016-05-08 | Mountain East Conference Outdoor Championships | 10-km | 33:20.2 | 4th · 1st on team | 105.5 | -0.015 | PR SR |
| 2016-04-24 | Duke Invitational | 5000m | 15:53.2 | 27th · 2nd on team | 105.5 | -0.038 | PR SR RSR |
| 2016-04-15 | Meet results → | Men's 1500 Meters | 4:23.57 | 12th · 2nd on team | 100.9 | — | |
| 2016-04-02 | VertKlasse Meeting | 10-km | 33:49.05 | 4th · 1st on team | 102.1 | -0.026 | PR SR |
| 2016-03-25 | Meet results → | Men's 1500 Meters | 4:21.33 | 5th · 4th on team | 101.7 | — | PR SR |
| 2016-03-19 | Wake Forest Open | 1500m | 4:27.39 | 33rd · 4th on team | 100.0 | -0.034 | PR SR |
| 2016-03-19 | Wake Forest Open | 3000m | 9:18.12 | 23rd · 3rd on team | 104.0 | -0.034 | PR SR |
| 2016-03-04 | Meet results → | Men's 5000 Meters | 15:58.04 | 5th · 2nd on team | 105.0 | — | PR SR RSR |
| 2016-02-06 | SPIRE Indoor Track & Field Challenge | 5000m | 16:26.45 | 11th · 3rd on team | 101.8 | -0.036 | PR SR RSR |