Racecast

Lance Smith

Berry (AL) · So · NCAA DIIISOUTHSOUTHERN ATHLETIC ASSOCIATION · Compare head to head

what a rating means
100 is the average runner in the athlete's pool; a rating of 133 means 33% faster than that average runner. Ratings are distance-normalised and course-adjusted, so a hard course and a fast track land on one number. Each pool (high school boys, college women, middle school…) has its own average, and the HS-equivalent view puts every pool on the high-school scale.
Athlete rating 100.3 2017 TF season
Best race 107.4 XC
Races 22
Seasons 4 2012 — 2017

RankedNation #11184·AL #349·Team #50 ?

Training paces & VO2max → critical speed 5:47/mi, fitted from 12 races in 2015

Rating scale ?
Speed rating — all races

Cross Country

XC speed rating

2016 XC 104.5

Berry (AL) · Grade So

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2016-11-12 Berry College 8000m 27:40.8 71st · 5th on team 105.1 -0.6%
2016-10-29 Millsaps College 8000m 27:35.9 19th · 3rd on team 105.7 -0.6% ★CR CSR
2016-10-15 Berry College 8000m 27:13.3 33rd · 4th on team 105.8 -0.6% ★PR ★CR SR CSR RSR
2016-10-01 E.P. Tom Sawyer State Park 8000m 27:13.8 114th · 3rd on team 102.7 -2.3% PR ★CR SR CSR
2016-09-17 Otterbein College 8000m 28:04.6 25th · 3rd on team 102.0 -1.3% ★CR CSR
2016-09-01 Berry College 8000m 27:53.3 7th · 3rd on team 105.7 -0.6% SR CSR RSR

2015 XC 103.6

Berry (AL) · Grade FR-1

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2015-11-14 Kernstown Battlefield 8000m 28:38.2 85th · 6th on team 101.8 +2.4% ★CR CSR
2015-10-31 Admiral Stadium XC Course 8000m 28:13.6 28th · 6th on team 102.7 +2.0% ★CR CSR
2015-10-17 Berry College 8000m 27:22.4 26th · 5th on team 104.8 -1.3% PR CR SR CSR
2015-10-03 EP Tom Sawyer State Park 8000m 27:43.3 202nd · 5th on team 101.4 -2.3% PR ★CR SR CSR
2015-09-19 University of North Georgia Cross Country Course 8000m 27:45.5 34th · 4th on team 107.4 -1.0% PR ★CR ★R SR CSR RSR
2015-09-01 Boling Park 6437m 22:35.8 17th · 4th on team — — ★PR ★CR SR CSR

2012 XC —

Berry (AL) · Grade Freshman ✱

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2012-09-01 Boling Park 4000m 22:35.8 17th · 4th on team — -2.1% ★PR ★CR SR CSR

Track & Field

TF speed rating

2017 TF 100.3

Berry (AL) · Grade So

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2017-01-22 Emory Crossplex Invitational 5000m 16:34.99 17th · 2nd on team 100.3 -1.7% ★PR SR RSR

2016 TF 100.5

Berry (AL) · Grade FR-1

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2016-04-22 Meet results → Men's 10,000 Meters 34:44.96 12th · 2nd on team 97.8 — ★PR SR
2016-04-15 Sewanee Mountain Laurel Invitational 3000m 9:42.21 14th · 1st on team 100.4 +0.4% ★PR SR
2016-04-09 Meet results → Men's 1500 Meters 4:21.87 15th · 2nd on team 101.2 — ★PR SR
2016-04-02 VertKlasse Meeting 5000m 16:44.97 53rd · 4th on team 100.8 0.0% PR SR
2016-03-19 Emory Invitational 10-km 34:10.28 8th · 2nd on team 98.6 -0.1% ★PR SR
2016-03-05 Meet results → Men's 5000 Meters 16:15.06 11th · 5th on team 102.8 — ★PR SR RSR
2016-02-20 Meet results → Men's Mile 4:47.48 14th · 1st on team 102.0 — ★PR SR RSR

2015 TF 102.0

Berry (AL) · Grade - ✱

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2015-04-11 Berry Invitational 1500m 4:21.87 15th · 2nd on team 102.0 -0.5% ★PR R SR RSR