Speed rating — all races
Cross Country
XC speed rating
2007 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2007-11-10 | Holmdel Park | 5000m | 17:16 | 2nd · 1st on team | 125.7 | +0.039 | |
| 2007-11-10 | Holmdel Park | 5000m | 17:16 | 20th · 1st on team | 125.7 | +0.039 | |
| 2007-11-03 | Warinanco Park | 5250m | 17:05 | 1st · 1st on team | 126.2 | -0.028 | |
| 2007-10-27 | Thompson Park | 5000m | 17:17 | 1st · 1st on team | 125.5 | +0.013 | ★CR CSR |
| 2007-10-06 | Holmdel Park | 5000m | 17:09 | 1st · 1st on team | 127.3 | +0.039 | ★CR CSR |
| 2007-10-02 | Thompson Park | 5000m | 17:42 | 2nd · 2nd on team | 119.2 | +0.013 | CSR |
| 2007-09-29 | Warinanco Park | 5250m | 16:56 | 1st · 1st on team | 127.6 | -0.028 | ★R RSR |
| 2007-09-25 | Saint Joseph HS | 5000m | 17:16 | 1st · 1st on team | 121.8 | -0.005 | |
| 2007-09-22 | Warinanco Park | 5250m | 16:48 | 1st · 1st on team | 127.5 | -0.028 | ★PR ★CR R SR CSR RSR |
| 2007-09-18 | Saint Joseph HS | 5000m | 16:55 | 1st · 1st on team | 123.8 | -0.005 | ★CR SR CSR RSR |
| 2007-09-11 | Merrill Park | 5000m | 17:01 | 1st · 1st on team | 121.7 | -0.006 | ★CR SR CSR RSR |
2006 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2006-10-24 | North Brunswick HS | 5000m | 16:44 | 1st · 1st on team | 124.4 | -0.018 | ★PR ★CR SR CSR |
| 2006-10-14 | Van Cortlandt Park | 4023m | 14:00 | 1st · 1st on team | 123.8 | +0.043 | ★PR ★CR SR CSR |
| 2006-10-07 | Holmdel Park | 5000m | 17:30 | 30th · 1st on team | 124.9 | +0.039 | CR R CSR RSR |
| 2006-10-03 | Saint Joseph HS | 5000m | 17:41 | 2nd · 2nd on team | 119.5 | -0.005 | |
| 2006-09-19 | Thompson Park | 5000m | 17:35 | 1st · 1st on team | 122.0 | +0.013 | CR CSR |
| 2006-09-12 | Saint Joseph HS | 5000m | 17:04 | 1st · 1st on team | 123.9 | -0.005 | PR CR R SR CSR RSR |
Track & Field
TF speed rating
2008 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-05-31 | Non Public A State Meet - Day 2 | 1600m | 4:28.5 | 10th · 1st on team | 125.0 | -0.041 | |
| 2008-05-31 | Non Public A State Meet - Day 2 | 3200m | 9:52.57 | 7th · 1st on team | 123.1 | -0.041 | |
| 2008-05-30 | Race results → | 1600m | 4:28.5 | 2nd · 1st on team | 126.5 | — | PR SR RSR |
| 2008-05-30 | Race results → | 3200m | 9:52.57 | 1st · 1st on team | 124.6 | — | |
| 2008-05-25 | Race results → | 1600m | 4:32.36 | 9th · 1st on team | 124.7 | — | PR SR |
| 2008-05-13 | Old Bridge Dual | 800m | 2:05 | 2nd · 2nd on team | 121.2 | -0.023 | ★PR SR |
| 2008-05-10 | GMC Individual Championship Meet | 3200m | 9:54.8 | 2nd · 2nd on team | 121.0 | -0.044 | |
| 2008-05-06 | Perth Amboy Dual | 1600m | 4:42 | 1st · 1st on team | 120.1 | -0.030 | |
| 2008-05-03 | Bernards Invitational | 3200m | 9:49.5 | 1st · 1st on team | 122.9 | -0.045 | ★PR SR |
| 2008-04-22 | Piscataway/East Brunswick Tri Meet | 3200m | 9:52 | 1st · 1st on team | 125.3 | -0.023 | PR SR RSR |
| 2008-04-15 | Woodbridge/JP Stevens Tri Meet | 1600m | 4:36.4 | 1st · 1st on team | 120.9 | -0.040 | PR SR |
| 2008-04-08 | Race results → | 1600m | 4:42 | 1st · 1st on team | 120.5 | — | |
| 2008-04-01 | Edison Dual Meet | 1600m | 4:39 | 1st · 1st on team | 121.6 | -0.035 | SR RSR |
| 2008-03-15 | CBA Meet | 3200m | 10:31.4 | 1st · 1st on team | 115.1 | -0.040 | SR RSR |
2007 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2007-06-02 | NJSIAA Group Meet | 3200m | 10:04.23 | 1st · 1st on team | 121.1 | -0.041 | |
| 2007-06-01 | Race results → | 3200m | 10:04.23 | 12th · 1st on team | 121.9 | — | |
| 2007-06-01 | Race results → | 1600m | 4:37.23 | 18th · 1st on team | 122.0 | — | |
| 2007-05-27 | NJCTC Varsity Championship Meet | 3200m | 10:04.96 | 1st · 1st on team | 121.3 | -0.038 | |
| 2007-05-15 | Race results → | 3200m | 10:54 | 1st · 1st on team | 112.6 | — | |
| 2007-05-12 | GMC Individual Meet | 1600m | 4:37.2 | 1st · 1st on team | 119.8 | -0.044 | PR SR |
| 2007-05-08 | Perth Amboy Dual | 3200m | 10:49 | 1st · 1st on team | 114.1 | -0.023 | |
| 2007-04-24 | East Brunswick/Piscataway Dual | 1600m | 4:39.6 | 1st · 1st on team | 119.8 | -0.037 | PR SR |
| 2007-04-17 | Race results → | 3200m | 10:03 | 1st · 1st on team | 122.2 | — | PR SR RSR |
| 2007-04-17 | Race results → | 1600m | 4:44.3 | 1st · 1st on team | 119.0 | — | |
| 2007-04-10 | South Brunswick Dual | 3200m | 10:17 | 1st · 1st on team | 118.3 | -0.036 | PR SR |
| 2007-04-02 | Edison Dual Meet | 1600m | 4:42 | 1st · 1st on team | 120.2 | -0.023 | PR SR RSR |
| 2007-04-02 | Edison Dual Meet | 3200m | 10:34 | 2nd · 2nd on team | 116.3 | -0.023 | PR SR |
| 2007-03-24 | Race results → | 1600m | 4:59.3 | 1st · 1st on team | 113.0 | — | PR SR RSR |