Racecast

Lamonte Allen

Hampton (PA) · 12 · NCAA DISOUTHEASTVHSL 4 · Compare head to head

Athlete rating 120.8 2017 TF season
Best race 123.9 TF
Races 80
Seasons 2 2016 — 2017

RankedNation #12408·VA #363·Team #3 ?

Training paces & VO2max → critical speed 6:17/mi, fitted from 5 races in 2016

Cross Country

2016 XC 112.6

Hampton (PA) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2016-10-27 Bells Mill Park 5000m 18:30.5 15th · 1st on team 112.6 -0.015 ★PR ★CR SR CSR RSR

Track & Field

2017 TF 119.4

Hampton (PA) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2017-06-03 VHSL Group 5A State Championship lj 21-00.00 — — -0.042
2017-06-03 VHSL Group 5A State Championship 300mh 40.31 9th · 2nd on team — -0.042
2017-05-27 VHSL Group 5A South Regional lj 20-07.00 — — -0.040
2017-05-27 VHSL Group 5A South Regional 300mh 40.48 10th · 2nd on team — -0.040
2017-05-20 VHSL Conference 10 tj 42-04.25 — — -0.037
2017-05-20 VHSL Conference 10 lj 20-04.75 — — -0.037
2017-05-20 VHSL Conference 10 800m 2:07.02 5th · 1st on team 118.7 -0.037
2017-05-20 VHSL Conference 10 400m 51.93 3rd · 2nd on team — -0.037
2017-05-13 Grassfield Invitational 400m 51.26 2nd · 2nd on team — -0.037
2017-05-13 Grassfield Invitational 800m 2:10.18 9th · 1st on team 116.3 -0.037
2017-05-10 Peninsula District Meet #3 800m 2:01.12 3rd · 1st on team 123.9 -0.040 ★PR ★R SR RSR
2017-04-29 Real Deal Classic tj 42-05.00 — — -0.042
2017-04-29 Real Deal Classic 300mh 39.89 2nd · 1st on team — -0.042 ★PR SR
2017-04-29 Real Deal Classic 110mh 16.17 14th · 1st on team — -0.042 ★PR SR
2017-04-29 Real Deal Classic 200m 23.44 18th · 2nd on team — -0.042 ★PR SR
2017-04-15 Gloucester Invitational lj 22-02.50 — — -0.040
2017-04-15 Gloucester Invitational 300mh 41.87 8th · 2nd on team — -0.040
2017-04-15 Gloucester Invitational 110mh 16.57 18th · 2nd on team — -0.040
2017-04-12 Peninsula District Meet #2 lj 20-01.00 — — -0.042
2017-04-12 Peninsula District Meet #2 400m 50.6 4th · 2nd on team — -0.042 ★PR SR
2017-04-12 Peninsula District Meet #2 100m 11.59 13th · 4th on team — -0.042 ★PR SR
2017-03-25 Charles City Invitational lj 21-06.00 — — -0.031
2017-03-25 Conn Madden Relays 400mh 57.07 4th · 2nd on team — -0.042 ★PR SR
2017-03-25 Charles City Invitational 300mh 40.84 1st · 1st on team — -0.031 PR SR
2017-03-25 Charles City Invitational 110mh 16.3 9th · 3rd on team — -0.031 PR SR
2017-02-25 VHSL Group 5A Indoor State Championships lj 20-03.00 — — -0.034
2017-02-11 VHSL Group 5A South Regional Championships tj 40-07.50 — — -0.034
2017-02-11 VHSL Group 5A South Regional Championships lj 20-08.00 — — -0.034
2017-02-11 VHSL Group 5A South Regional Championships 500m 1:08.34 9th · 2nd on team — -0.034
2017-02-11 VHSL Group 5A South Regional Championships 55mh 8.91 32nd · 3rd on team — -0.034
2017-02-01 VHSL Group 5A Conference 10 Championships lj 20-02.00 — — -0.034
2017-02-01 VHSL Group 5A Conference 10 Championships tj 40-11.00 — — -0.034
2017-02-01 VHSL Group 5A Conference 10 Championships 500m 1:08.18 3rd · 1st on team — -0.034 ★PR SR
2017-02-01 VHSL Group 5A Conference 10 Championships 55mh 8.33 4th · 2nd on team — -0.034 ★PR SR
2017-01-18 Peninsula District Meet 2 lj 20-01.25 — — -0.034
2017-01-16 Pat Covas Memorial Invitational tj 40-06.50 — — -0.034
2017-01-16 Pat Covas Memorial Invitational 55mh 8.71 13th · 3rd on team — -0.034
2017-01-16 Pat Covas Memorial Invitational 300m 37.97 3rd · 1st on team — -0.034
2017-01-14 MileStat Presents The Virginia Showcase lj 19' 4" — — -0.040
2017-01-14 MileStat Presents The Virginia Showcase 55mh 8.59 59th · 2nd on team — -0.040
2017-01-06 Suffolk Stars Invitational lj 20-08.00 — — -0.034
2017-01-06 Suffolk Stars Invitational 55mh 8.62 15th · 2nd on team — -0.034
2017-01-03 Conference 10 Meet tj 41-08.50 — — -0.034
2017-01-03 Conference 10 Meet 300m 37.72 3rd · 1st on team — -0.034 ★PR SR
2017-01-03 Conference 10 Meet 55mh 8.5 4th · 2nd on team — -0.034 PR SR
2016-12-17 Boo Williams Winter Break Invitational tj FOUL — — -0.034
2016-12-17 Boo Williams Winter Break Invitational 800m 2:07.25 7th · 1st on team 118.7 -0.034 PR R SR RSR
2016-12-17 Boo Williams Winter Break Invitational 400m 53.15 10th · 1st on team — -0.034 SR

2016 TF 116.0

Hampton (PA) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2016-05-28 VHSL 5A South Regional lj 19-11.00 — — -0.040
2016-05-14 Grassfield Invitational lj 19-08.50 — — -0.037
2016-05-14 *Grassfield Invitational lj 19-08.50 — — -0.037
2016-05-14 *Grassfield Invitational 400m 53.12 11th · 2nd on team — -0.037
2016-05-14 Grassfield Invitational 400m 53.12 11th · 2nd on team — -0.037
2016-05-12 Penninsula District Meet #3 lj 19-00.00 — — -0.042
2016-05-12 Penninsula District Meet #3 400m 52.61 5th · 2nd on team — -0.042 PR SR
2016-05-12 Penninsula District Meet #3 200m 24.46 32nd · 8th on team — -0.042 PR SR
2016-04-19 Peninsula District Meet #2 lj 19-02.50 — — -0.019
2016-04-19 Peninsula District Meet #2 800m 2:09.99 3rd · 1st on team 117.7 -0.019 PR SR
2016-04-19 Peninsula District Meet #2 400m 52.75 9th · 4th on team — -0.019 PR SR
2016-04-15 Hampton Relays 800m 2:10.6 27th · 1st on team 118.1 -0.019 PR R SR RSR
2016-04-09 Taco Bell Classic 800m 2:10.97 99th · 1st on team 114.1 -0.049 R RSR
2016-04-08 Taco Bell Classic 800m 2:10.97 99th · 1st on team 113.9 -0.049 PR R SR RSR
2016-03-26 Conn-Madden Relays lj 17-09.75 — — -0.042
2016-03-26 Conn-Madden Relays 400mh 1:01.31 5th · 1st on team — -0.042 PR SR
2016-02-04 VHSL Group 5A Conference 10 tj FOUL — — -0.034
2016-02-04 VHSL Group 5A Conference 10 500m 1:12.81 10th · 2nd on team — -0.034
2016-01-28 Peninsula District Regular Season Meet #2 hj NH — — -0.034
2016-01-28 Peninsula District Regular Season Meet #2 500m 1:11.33 1st · 1st on team — -0.034 PR SR
2016-01-28 Peninsula District Regular Season Meet #2 55m 7.16 28th · 11th on team — -0.034
2016-01-28 Peninsula District Regular Season Meet #2 300m 43.24 34th · 11th on team — -0.034 PR SR
2016-01-16 Southeastern District Invitational 500m 1:13.69 21st · 2nd on team — -0.034
2016-01-04 Conference 10 Regular Season Meet 500m 1:12.91 5th · 2nd on team — -0.034 PR SR
2015-12-18 Boo Williams Winter Break Invitational tj 39-07.50 — — -0.034
2015-12-18 Boo Williams Winter Break Invitational lj 18-10.25 — — -0.034
2015-12-18 Boo Williams Winter Break Invitational 400m 55.29 30th · 2nd on team — -0.034 PR SR
2015-12-18 Boo Williams Winter Break Invitational 55mh 8.96 24th · 1st on team — -0.034 PR SR
2015-12-05 Real Deal HS Classic lj 19-02.50 — — -0.034
2015-12-05 Real Deal HS Classic 500m 1:15.35 39th · 2nd on team — -0.034 PR SR
2015-12-05 Real Deal HS Classic 55m 6.97 60th · 5th on team — -0.034 ★PR SR