Cross Country
2018 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-11-09 | Great Meadow Park | 5000m | 16:46 | 2nd · 1st on team | 124.8 | -0.013 | CSR |
| 2018-11-01 | Pole Green Park | 5000m | 17:04 | 1st · 1st on team | 121.7 | -0.037 | |
| 2018-10-20 | Pole Green Park | 5000m | 16:23 | 3rd · 1st on team | 125.6 | -0.037 | |
| 2018-10-13 | Pole Green Park | 5000m | 16:23 | 31st · 1st on team | 125.2 | -0.037 | CSR |
| 2018-10-13 | Pole Green Park | 5000m | 16:23 | 30th · 1st on team | 125.2 | -0.037 | |
| 2018-10-06 | WakeMed Soccer Park | 5000m | 15:48.6 | 44th · 1st on team | 130.9 | -0.023 | ★PR ★CR ★R SR CSR RSR |
| 2018-09-29 | Pocahontas State Park | 5000m | 16:05.7 | 5th · 1st on team | 129.1 | -0.032 | ★CR SR CSR RSR |
2017 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-11-25 | McAlpine Creek Park | 5000m | 16:31 | 135th · 2nd on team | 126.1 | -0.015 | ★CR CSR |
| 2017-11-11 | Great Meadow Park | 5000m | 16:29 | 4th · 1st on team | 126.1 | -0.013 | ★CR CSR |
| 2017-11-01 | Pole Green Park | 5000m | 16:32 | 2nd · 1st on team | 123.2 | -0.037 | |
| 2017-10-14 | Pole Green Park | 5000m | 16:04 | 25th · 1st on team | 127.2 | -0.037 | PR ★CR SR CSR |
| 2017-10-07 | WakeMed Soccer Park | 5000m | 16:12.9 | 9th · 1st on team | 127.9 | -0.023 | PR CR R SR CSR RSR |
| 2017-09-09 | Newport News Park | 5000m | 16:22 | 5th · 2nd on team | 125.7 | -0.024 | PR ★CR SR CSR RSR |
2016 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-11-11 | Great Meadow Park | 5000m | 17:23 | 22nd · 4th on team | 120.3 | -0.013 | PR CR R SR CSR RSR |
| 2016-11-02 | Panorama Farms | 5000m | 17:40 | 15th · 6th on team | 117.9 | -0.019 | ★CR CSR RSR |
| 2016-10-15 | Pole Green Park | 5000m | 17:25 | 6th · 1st on team | 117.6 | -0.037 | PR CR SR CSR RSR |
| 2016-10-08 | Panorama Farms | 5000m | 18:24.2 | 5th · 2nd on team | 114.4 | -0.019 | CR CSR RSR |
| 2016-10-05 | Pole Green Park | 5000m | 18:14 | 36th · 9th on team | 111.6 | -0.037 | PR CR SR CSR RSR |
Track & Field
2019 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-06-01 | VHSL 2A State Track & Field Championships | 3200m | 9:44.49 | 2nd · 1st on team | 126.9 | -0.038 | SR |
| 2019-06-01 | VHSL 2A State Track & Field Championships | 1600m | 4:30.73 | 1st · 1st on team | 126.3 | -0.038 | |
| 2019-05-21 | VHSL Region 2A Championships | 800m | 2:04.97 | 2nd · 2nd on team | 122.6 | -0.029 | SR |
| 2019-05-21 | VHSL Region 2A Championships | 1600m | 4:51.74 | 1st · 1st on team | 118.0 | -0.029 | |
| 2019-05-10 | Southern Track Classic | 1mile | 4:27.32 | 6th · 1st on team | 126.0 | -0.056 | ★PR SR |
| 2019-04-20 | Lee-Davis Invitational | 1600m | 4:26.51 | 8th · 1st on team | 128.1 | -0.037 | SR RSR |
| 2019-04-13 | Massaponax Panther Paw Invitational | 1600m | 4:36.48 | 4th · 1st on team | 122.6 | -0.039 | |
| 2019-04-13 | Massaponax Panther Paw Invitational | 3200m | 10:13.23 | 1st · 1st on team | 119.4 | -0.039 | |
| 2019-03-30 | Captains Classic | 1600m | 4:39.37 | 8th · 1st on team | 121.8 | -0.038 | |
| 2019-02-25 | VHSL 2A State Indoor Championship | 1600m | 4:31.32 | 1st · 1st on team | 127.4 | -0.035 | SR RSR |
| 2019-02-25 | VHSL 2A State Indoor Championship | 3200m | 10:15.62 | 2nd · 1st on team | 121.0 | -0.035 | |
| 2019-02-13 | VHSL Region 2A/2B Championship | 1600m | 4:51.09 | 1st · 1st on team | 120.9 | -0.006 | |
| 2019-01-26 | St Christopher's School Indoor Track & Field Invitational | 1mile | 4:32.51 | 11th · 2nd on team | 126.2 | -0.035 | PR SR RSR |
| 2019-01-20 | VA Showcase | 3200m | 9:55.37 | 38th · 2nd on team | 126.2 | -0.040 | SR RSR |
| 2019-01-20 | VA Showcase | 1mile | 4:35.8 | 40th · 2nd on team | 124.4 | -0.040 | PR SR |
| 2019-01-05 | St. Christopher's Indoor Meet #3 | 1600m | 4:37.37 | 4th · 2nd on team | 123.2 | -0.035 | SR RSR |
2018 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-05-23 | VHSL Region 2A Championships | 3200m | 10:09.37 | 1st · 1st on team | 121.9 | -0.036 | |
| 2018-05-23 | VHSL Region 2A Championships | 1600m | 4:22.95 | 2nd · 1st on team | 130.1 | -0.036 | R RSR |
| 2018-05-16 | Maggie Walker Last Chance | 800m | 2:00.83 | 1st · 1st on team | 125.1 | -0.036 | ★PR SR |
| 2018-05-05 | Dogwood Classic | 3200m | 9:39.72 | 24th · 2nd on team | 126.0 | -0.044 | ★PR SR |
| 2018-05-05 | Dogwood Classic | 1600m | 4:20.97 | 14th · 1st on team | 129.2 | -0.044 | ★PR R SR RSR |
| 2018-04-28 | Charles B. Gordon Invitational | 800m | 2:02.11 | 5th · 1st on team | 123.1 | -0.044 | PR SR |
| 2018-04-14 | James River Invitational | 3200m | 9:42.31 | 3rd · 1st on team | 126.5 | -0.044 | PR SR RSR |
| 2018-04-07 | Colonial Relays | 3000m | 9:13.94 | 2nd · 1st on team | 124.5 | -0.041 | ★PR SR |
| 2017-12-02 | Real Deal Classic | 3200m | 9:48 | 1st · 1st on team | 125.5 | -0.034 | PR SR RSR |
2017 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-06-03 | VHSL Group 2A State Championship | pv | 10-06.00 | — | — | -0.038 | |
| 2017-06-03 | VHSL Group 2A State Championship | 1600m | 4:34.5 | 4th · 1st on team | 123.5 | -0.038 | |
| 2017-06-03 | VHSL Group 2A State Championship | 800m | 2:06.92 | 13th · 3rd on team | 118.7 | -0.038 | |
| 2017-05-25 | VHSL Group 2A East Regional | pv | 10-06.00 | — | — | -0.038 | |
| 2017-05-25 | VHSL Group 2A East Regional | 1600m | 4:32.97 | 1st · 1st on team | 123.6 | -0.038 | |
| 2017-05-25 | VHSL Group 2A East Regional | 800m | 2:09.29 | 10th · 3rd on team | 116.2 | -0.038 | |
| 2017-05-17 | VHSL Conference 33 | pv | 10-06.00 | — | — | -0.024 | |
| 2017-05-17 | VHSL Conference 33 | 800m | 2:08.95 | 4th · 4th on team | 118.6 | -0.024 | |
| 2017-05-17 | VHSL Conference 33 | 1600m | 4:47.3 | 2nd · 2nd on team | 119.8 | -0.024 | |
| 2017-05-10 | Douglas Freeman Last Chance | pv | 11-03.00 | — | — | -0.043 | |
| 2017-05-06 | Dogwood Classic | pv | 3.20m | — | — | -0.044 | |
| 2017-05-06 | Dogwood Classic | 800m | 2:02.91 | 42nd · 1st on team | 122.4 | -0.044 | PR SR |
| 2017-04-29 | Charles B. Gordon Invitational | 1600m | 4:29.45 | 3rd · 1st on team | 125.7 | -0.043 | PR R SR RSR |
| 2017-04-26 | Deep Run Wednesday Meet | pv | 10-06.00 | — | — | -0.037 | |
| 2017-04-22 | Lee-Davis Invitational | 800m | 2:05.53 | 17th · 3rd on team | 120.4 | -0.037 | |
| 2017-04-22 | Lee-Davis Invitational | 1600m | 4:31.37 | 8th · 1st on team | 125.0 | -0.037 | PR R SR RSR |
| 2017-04-19 | Douglas Freeman Meet #2 | pv | 10-03.00 | — | — | -0.043 | |
| 2017-04-19 | Douglas Freeman Meet #2 | 3200m | 10:30.07 | 3rd · 1st on team | 115.4 | -0.043 | PR SR |
| 2017-04-08 | Gus Lacy Classic | pv | 10-06.00 | — | — | -0.030 | |
| 2017-04-08 | Gus Lacy Classic | 800m | 2:03.85 | 5th · 1st on team | 122.3 | -0.030 | PR R SR RSR |
| 2017-02-23 | VHSL Group 1A/2A State Championships | pv | 10-06.00 | — | — | -0.035 | |
| 2017-02-23 | VHSL Group 1A/2A State Championships | 1000m | 2:42.95 | 3rd · 1st on team | 122.1 | -0.035 | ★PR R SR RSR |
| 2017-02-15 | VHSL 1A-2A East Region Championships | pv | 10-00.00 | — | — | -0.006 | |
| 2017-02-15 | VHSL 1A-2A East Region Championships | 1000m | 2:59.46 | 9th · 4th on team | 112.7 | -0.006 | |
| 2017-02-15 | VHSL 1A-2A East Region Championships | 1600m | 4:58.78 | 5th · 3rd on team | 117.2 | -0.006 | |
| 2017-02-04 | Bulldog Qualifier | pv | 10-06.00 | — | — | -0.040 | |
| 2017-02-04 | Bulldog Qualifier | 1000m | 2:47.72 | 9th · 2nd on team | 116.7 | -0.040 | |
| 2017-02-04 | Bulldog Qualifier | 1600m | 4:41.19 | 9th · 2nd on team | 120.5 | -0.040 | PR R SR RSR |
| 2017-01-21 | Atlantic Coast Invitational | pv | 11-00.00 | — | — | -0.034 | |
| 2017-01-21 | Atlantic Coast Invitational | 1600m | 4:48.91 | 11th · 2nd on team | 117.7 | -0.034 | |
| 2016-12-13 | Freeman Polar Bear Meet | 1000m | 2:46.39 | 2nd · 1st on team | 115.8 | -0.053 | PR SR |
| 2016-12-03 | Real Deal HS Classic | 1600m | 4:46.23 | 7th · 1st on team | 118.7 | -0.034 | SR RSR |
2016 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-06-04 | VHSL 2A State Championship | pv | 10-06.00 | — | — | -0.028 | |
| 2016-05-25 | VHSL 2A East Regional | pv | 10-03.00 | — | — | -0.038 | |
| 2016-05-25 | VHSL 2A East Regional | 1600m | 4:48.95 | 6th · 3rd on team | 117.8 | -0.038 | |
| 2016-05-25 | VHSL 2A East Regional | 800m | 2:22.96 | 20th · 5th on team | 105.7 | -0.038 | |
| 2016-05-18 | VHSL 2A Conference 33 | 1600m | 4:53.77 | 4th · 4th on team | 117.6 | -0.018 | |
| 2016-05-18 | VHSL 2A Conference 33 | 800m | 2:13.86 | 5th · 4th on team | 114.7 | -0.018 | PR SR |
| 2016-05-07 | Dogwood Track Classic | pv | 11-00.00 | — | — | -0.044 | |
| 2016-05-07 | Dogwood Track Classic | 1600m | 4:57.77 | 86th · 2nd on team | 113.0 | -0.044 | |
| 2016-04-23 | Lee-Davis Invitational | pv | 10-00.00 | — | — | -0.037 | |
| 2016-04-23 | Lee-Davis Invitational | 1600m | 4:45.38 | 3rd · 1st on team | 118.7 | -0.037 | PR R SR RSR |
| 2016-04-16 | Grizzly Twilight Classic | pv | 9-00.00 | — | — | -0.038 | |
| 2016-04-15 | Louisa JV Quad Meet | pv | 9-06.00 | — | — | -0.029 | |
| 2016-04-09 | Tiger Classic | pv | 8-06.00 | — | — | -0.037 | |
| 2016-04-09 | Tiger Classic | 1600m | 5:08.41 | 12th · 2nd on team | 110.3 | -0.037 | PR R SR RSR |
| 2016-04-06 | Glen Allen Colonial District Meet | pv | 8-06.00 | — | — | -0.044 | |
| 2016-01-16 | Southeastern District Invitational | 500m | 1:19.42 | 35th · 2nd on team | — | -0.034 | ★PR SR |
| 2016-01-13 | East Coast Invitational | pv | NH | — | — | -0.006 | |
| 2016-01-10 | St. Christopher's Indoor Meet #3 | pv | 8-00.00 | — | — | -0.035 | |
| 2016-01-10 | St. Christopher's Indoor Meet #3 | 1000m | 3:06.54 | 2nd · 1st on team | 105.1 | -0.035 | PR SR |
| 2015-12-05 | Real Deal HS Classic | 1600m | 5:17.59 | 35th · 1st on team | 107.5 | -0.034 | PR R SR RSR |