Cross Country
2009 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-11-23 | Laverne Gibson Course | 10000m | 29:38.3 | 7th · 1st on team | 128.2 | -0.087 | ★PR ★CR SR CSR |
| 2009-11-14 | Springfield Country Club | 10000m | 30:50.5 | 7th · 1st on team | 119.3 | -0.115 | PR ★CR SR CSR |
| 2009-10-30 | Skylinks Country Club | 8000m | 22:41.5 | 2nd · 1st on team | 129.8 | -0.129 | ★PR ★CR SR CSR RSR |
| 2009-10-17 | Laverne Gibson Course | 8000m | 23:49.4 | 6th · 1st on team | 122.7 | -0.131 | ★CR CSR RSR |
| 2009-10-02 | Notre Dame Burke Memorial Golf Course | 8000m | 23:45 | 2nd · 1st on team | 122.5 | -0.138 | PR ★CR SR CSR RSR |
2007 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2007-11-19 | Laverne Gibson Course | 10000m | 31:06.3 | 98th · 6th on team | 121.7 | -0.087 | CR CSR |
| 2007-11-10 | IU Championship XC Course | 10000m | 31:03.4 | 10th · 3rd on team | 122.2 | -0.089 | PR ★CR SR CSR RSR |
2006 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2006-11-20 | Laverne Gibson Course | 10000m | 33:43.5 | 198th · 7th on team | 113.9 | -0.087 | CR CSR |
| 2006-11-11 | Forest Creason Golf Course | 10000m | 31:26.9 | 10th · 4th on team | 121.2 | -0.090 | PR ★CR SR CSR RSR |
| 2006-10-14 | Maple Grove Golf Course | 8000m | 24:29.8 | 5th · 2nd on team | 119.9 | -0.136 | ★CR CSR |
| 2006-09-29 | Notre Dame Burke Memorial Golf Course | 8000m | 24:23 | 25th · 2nd on team | 120.5 | -0.138 | PR CR SR CSR RSR |
| 2006-09-09 | Minooka Park | 8000m | 25:50 | 1st · 1st on team | 115.4 | -0.118 | PR ★CR SR CSR RSR |
2004 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2004-12-11 | Morley Field Sports Complex | 5000m | 15:41 | 11th · 1st on team | 149.5 | +0.071 | ★CR CSR |
| 2004-12-04 | Portland Meadows Race Track | 5000m | 15:55.5 | 2nd · 1st on team | 141.3 | +0.038 | ★CR CSR |
| 2004-11-27 | Woodward Park | 5000m | 15:06 | 1st · 1st on team | 151.6 | +0.044 | ★PR ★CR SR CSR |
| 2004-10-23 | Mt. San Antonio College | 4715m | 14:30 | 1st · 1st on team | 158.9 | +0.129 | ★PR ★CR ★R SR CSR RSR |
2003 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2003-11-29 | Woodward Park | 5000m | 15:25 | 3rd · 1st on team | 146.9 | +0.044 | PR CR R SR CSR RSR |
| 2003-10-11 | Woodward Park | 5000m | 15:26 | 3rd · 1st on team | 146.9 | +0.044 | PR CR R SR CSR RSR |
2002 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2002-10-12 | Woodward Park | 5000m | 16:33 | 9th · 2nd on team | 137.1 | +0.044 | PR CR R SR CSR RSR |
| 2002-09-21 | Woodbridge High School | 4828m | 16:04 | 9th · 1st on team | 135.4 | +0.034 | ★PR ★CR R SR CSR RSR |
2001 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2001-10-06 | Woodward Park | 5000m | 17:38 | 20th · 1st on team | 129.2 | +0.044 | PR CR R SR CSR RSR |
| 2001-09-15 | Woodbridge High School | 4828m | 16:57 | 6th · 1st on team | 129.1 | +0.034 | PR CR R SR CSR RSR |
Track & Field
2010 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-06-27 | USA Track & Field Championships | 5000m | 14:02.08 | 7th · 1st on team | 119.0 | -0.045 | |
| 2010-06-12 | NCAA Division I National Championships | 5000m | 14:00.26 | 11th · 1st on team | 119.9 | -0.040 | |
| 2010-05-29 | Race results → | 5000m | 14:07.01 | 7th · 1st on team | — | — | |
| 2010-05-16 | Pac-10 Outdoor Championships | 1500m | 3:43.06 | 5th · 1st on team | 117.2 | -0.041 | SR |
| 2010-05-16 | Pac-10 Outdoor Championships | 1500m | 3:47.91 | 16th · 3rd on team | 114.7 | -0.041 | |
| 2010-05-01 | Arizona Tri Meet | 800m | 1:50.44 | 4th · 4th on team | 115.0 | -0.034 | ★PR SR |
| 2010-04-17 | Mt. SAC Relays | 5000m | 13:27.83 | 4th · 1st on team | 124.4 | -0.044 | SR RSR |
| 2010-04-10 | Sun Angel Track Classic | 1500m | 3:43.77 | 1st · 1st on team | 117.6 | -0.037 | SR |
| 2010-03-13 | NCAA Division I National Championships | 3000m | 8:11.61 | 4th · 1st on team | 117.0 | -0.049 | |
| 2010-02-27 | MPSF Championships | 1mile | 4:02.41 | 3rd · 1st on team | 115.9 | -0.046 | ★PR SR |
| 2010-02-13 | Husky Classic | 3000m | 7:54.27 | 9th · 1st on team | 119.1 | -0.046 | ★PR SR RSR |
2009 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-06-13 | NCAA Division I Championships | 5000m | 14:08 | 21st · 2nd on team | 119.1 | -0.038 | |
| 2009-06-13 | NCAA Division I Championships | 5000m | 13:58.76 | 3rd · 1st on team | 120.4 | -0.038 | |
| 2009-05-29 | NCAA DI West Regional Day 1 | 5000m | 13:52.91 | 3rd · 1st on team | 123.0 | -0.039 | |
| 2009-05-17 | Pac-10 Championships | 1500m | 3:52.54 | 24th · 2nd on team | 113.0 | -0.040 | |
| 2009-05-17 | Pac-10 Championships | 5000m | 13:52.73 | 1st · 1st on team | 121.7 | -0.040 | |
| 2009-05-17 | Pac-10 Championships | 1500m | 3:43.25 | 3rd · 1st on team | 117.7 | -0.040 | |
| 2009-05-02 | Arizona Double Dual | 1500m | 3:44.23 | 2nd · 1st on team | 117.4 | -0.037 | |
| 2009-04-18 | Mt. SAC Relays | 5000m | 13:27.79 | 6th · 1st on team | 125.0 | — | ★PR SR RSR |
| 2009-04-11 | Sun Angel Track Classic | 1500m | 3:42.82 | 2nd · 1st on team | 117.6 | -0.037 | ★PR SR RSR |
| 2009-03-28 | Race results → | 1500m | 3:44.49 | 2nd · 1st on team | — | — | PR SR |
| 2009-02-14 | Meet results → | Men's 3000 Meters | 7:53.74 | 4th · 1st on team | — | — | SR |
2008 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-06-11 | Race results → | 3ksteeple | 9:12.34 | 25th · 2nd on team | — | — | |
| 2008-04-26 | Race results → | 3ksteeple | 8:48.66 | 4th · 1st on team | — | — | ★PR SR |
| 2008-04-05 | Stanford Invitational | 1500m | 3:46.18 | 12th · 2nd on team | — | — | PR SR |
| 2008-03-15 | Race results → | 3000m | 8:06.63 | 9th · 1st on team | — | — | PR SR |
| 2008-02-16 | Meet results → | Men's 3000 Meters | 7:51.54 | 3rd · 1st on team | — | — | ★PR SR |
| 2008-02-08 | Meet results → | Men 1 Mile Run Meyo | 3:59.85 | 3rd · 2nd on team | — | — | ★PR SR |
2005 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2005-03-19 | 2005 Azusa Pacific Distance Meet of Champions | 3200m | 9:14.08 | 2nd · 1st on team | 129.4 | -0.051 | SR RSR |
2004 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2004-06-05 | 86th CIF State T&F Champs Finals 2004 | 3200m | 9:36.71 | 14th · 1st on team | 127.1 | -0.036 | |
| 2004-06-05 | 86th CIF State T&F Champs Finals 2004 | 1600m | 4:17.15 | 2nd · 1st on team | 128.5 | -0.036 | |
| 2004-06-04 | 86th CIF State T&F Champs Prelims 2004 | 1600m | 4:17.22 | 3rd · 1st on team | 127.2 | -0.046 | |
| 2004-05-28 | CIF Southern Section Masters Meet | 3200m | 9:11.05 | 2nd · 1st on team | 130.9 | -0.046 | ★PR SR RSR |
| 2004-05-28 | CIF Southern Section Masters Meet | 1600m | 4:11.21 | 1st · 1st on team | 129.7 | -0.046 | ★PR SR |
| 2004-04-10 | Arcadia Invitational | 2miles | 9:17.75 | 16th · 1st on team | 130.8 | -0.046 | ★PR SR RSR |