Cross Country
2018 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-11-10 | Rowan University | 8000m | 29:02.3 | 158th · 6th on team | 100.3 | -0.132 | CSR |
| 2018-10-27 | Jericho Hills Fields | 8000m | 31:07.1 | 13th · 5th on team | 105.5 | -0.022 | ★CR CSR |
| 2018-10-20 | Hamilton College | 5000m | 17:14.7 | 10th · 3rd on team | 102.6 | -0.131 | CSR |
| 2018-10-06 | Hamilton College | 8000m | 28:23.6 | 18th · 6th on team | 101.7 | -0.133 | CSR |
| 2018-09-29 | Saratoga State Park | 8000m | 27:30 | 87th · 5th on team | 105.0 | -0.137 | ★CR SR CSR |
| 2018-09-15 | Mitchell Park | 5000m | 16:50.6 | 7th · 7th on team | 106.3 | -0.120 | ★CR SR CSR |
| 2018-09-08 | Alfred University | 6000m | 20:40.6 | 9th · 6th on team | 106.8 | -0.095 | ★CR SR CSR RSR |
| 2018-09-01 | SUNY IT | 6000m | 21:19.6 | 28th · 8th on team | 99.7 | -0.140 | SR CSR RSR |
2017 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-11-11 | Houghton Field of Dreams | 8000m | 27:45.9 | 177th · 7th on team | 101.8 | -0.151 | ★CR SR CSR |
| 2017-10-28 | Parkview Fairways | 8000m | 29:09.1 | 19th · 4th on team | 105.5 | -0.076 | ★CR CSR RSR |
| 2017-10-21 | Hamilton College | 5000m | 16:56.6 | 12th · 4th on team | 103.8 | -0.131 | |
| 2017-10-07 | Houghton Field of Dreams | 8000m | 27:48.5 | 84th · 5th on team | 101.9 | -0.151 | CR SR CSR |
| 2017-09-29 | Lehigh University | 8000m | 28:16.7 | 136th · 5th on team | 100.7 | -0.142 | SR CSR |
| 2017-09-23 | SUNY IT | 8000m | 28:35.1 | 15th · 6th on team | 101.9 | -0.126 | ★CR SR CSR |
| 2017-09-09 | Hamilton College | 5000m | 16:44.4 | 57th · 4th on team | 104.4 | -0.131 | ★PR ★CR SR CSR RSR |
| 2017-09-02 | SUNY IT | 6000m | 20:37 | 27th · 6th on team | 102.7 | -0.140 | ★CR SR CSR RSR |
2016 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-10-29 | Fortin Park | 8000m | 27:57.6 | 29th · 8th on team | 103.6 | -0.131 | ★CR CSR |
| 2016-10-22 | Hamilton College | 5000m | 17:10.3 | 13th · 5th on team | 103.2 | -0.131 | PR CR SR CSR |
| 2016-10-08 | Hamilton College | 8000m | 27:07.2 | 27th · 4th on team | 106.3 | -0.133 | ★CR SR CSR |
| 2016-10-01 | Lehigh University | 8000m | 27:28.5 | 230th · 6th on team | 102.3 | -0.142 | ★CR CSR |
| 2016-09-17 | Rowan University | 8000m | 27:18 | 53rd · 5th on team | 106.4 | -0.132 | ★CR SR CSR RSR |
| 2016-09-10 | Vassar College | 6000m | 21:01.6 | 86th · 7th on team | 103.8 | -0.112 | ★CR SR CSR RSR |
| 2016-09-03 | SUNY IT | 6000m | 21:14.1 | 40th · 10th on team | 100.4 | -0.140 | CR SR CSR RSR |
2015 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-11-14 | Letchworth State Park | 8000m | 27:51.7 | 139th · 4th on team | 101.5 | -0.134 | |
| 2015-10-31 | Houghton College | 8000m | 26:50.5 | 25th · 7th on team | 103.1 | -0.151 | ★PR ★CR SR CSR |
| 2015-10-24 | Hamilton College Golf Course | 8000m | 27:04.9 | 24th · 5th on team | 105.6 | -0.131 | ★CR CSR |
| 2015-10-10 | Hamilton College Golf Course | 8000m | 28:12.6 | 66th · 9th on team | 103.0 | -0.131 | CR CSR |
| 2015-10-03 | Letchworth State Park | 8000m | 26:52.1 | 135th · 4th on team | 106.2 | -0.136 | PR ★CR SR CSR |
| 2015-09-26 | Mt. Greylock High School | 8000m | 28:02.6 | 104th · 4th on team | 104.3 | -0.122 | PR ★CR SR CSR |
| 2015-09-12 | Saratoga State Park | 6000m | 20:32.8 | 86th · 3rd on team | 107.9 | -0.095 | ★PR ★CR ★R SR CSR RSR |
| 2015-09-05 | Colgate University | 6400m | 22:22.5 | 64th · 2nd on team | 105.4 | -0.105 | ★PR ★CR R SR CSR RSR |
Track & Field
2019 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-05-04 | Empire 8 Outdoor Track & Field Championships | 3ksteeple | 10:00.83 | 2nd · 1st on team | — | -0.026 | SR |
| 2019-05-04 | Empire 8 Outdoor Track & Field Championships | 400mh | 1:01.24 | 10th · 3rd on team | — | -0.026 | ★PR SR |
| 2019-04-19 | Meet results → | Men's 3000 Steeplechase | 10:09.09 | 1st · 1st on team | — | — | SR |
| 2019-04-16 | Meet results → | Men's 400 Hurdles | 1:01.59 | 1st · 1st on team | — | — | ★PR SR |
| 2019-04-13 | Jerry Gravel Invitational | 3ksteeple | 10:13.79 | 1st · 1st on team | — | -0.048 | SR |
| 2019-04-06 | Meet results → | Men's 1500 Meters | 4:24.04 | 37th · 5th on team | — | — | SR |
| 2019-04-06 | Meet results → | Men's 800 Meters | 2:08.91 | 41st · 6th on team | — | — | |
| 2019-03-29 | Meet results → | Men's 5000 Meters | 16:44.36 | 39th · 4th on team | — | — | ★PR SR |
| 2019-02-22 | Meet results → | Men's 3000 Meters | 9:16.14 | 12th · 2nd on team | — | — | ★PR SR |
| 2019-02-15 | Meet results → | Men's Mile | 4:51.73 | 9th · 3rd on team | — | — | |
| 2019-02-15 | Meet results → | Men's 800 Meters | 2:07.39 | 5th · 2nd on team | — | — | ★PR SR |
| 2019-02-09 | Boston University David Hemery Valentine Indoor Invitational | 1000m | 2:40.22 | 78th · 1st on team | 102.3 | -0.057 | ★PR SR |
| 2019-02-02 | Meet results → | Men's Mile | 4:41.36 | 16th · 3rd on team | — | — | ★PR SR |
| 2019-01-26 | Utica College Pioneer Indoor Open | 3000m | 9:42.24 | 15th · 2nd on team | 99.3 | -0.046 | |
| 2019-01-18 | Hamilton College Invitational | 1000m | 2:56.35 | 15th · 7th on team | 96.1 | -0.036 | SR |
| 2019-01-18 | Hamilton College Invitational | 1mile | 4:40.12 | 4th · 1st on team | 104.7 | -0.036 | ★PR SR RSR |
| 2019-01-13 | Utica College Indoor Invitational & Multi | 3000m | 9:36.42 | 11th · 2nd on team | 100.3 | -0.046 | SR |
| 2018-12-08 | Utica College Pioneer Winter Classic | 1mile | 4:44.91 | 9th · 2nd on team | 101.5 | -0.046 | SR RSR |
2018 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-05-10 | Meet results → | Men's 3000 Steeplechase | 10:31.6 | 1st · 1st on team | — | — | |
| 2018-05-04 | Meet results → | Men's 3000 Steeplechase | 10:15.07 | 3rd · 1st on team | — | — | SR |
| 2018-04-28 | Meet results → | Men's 1500 Meters | 4:21.84 | 10th · 2nd on team | — | — | SR |
| 2018-04-24 | Meet results → | Men's 3000 Meters | 9:30.59 | 4th · 2nd on team | — | — | |
| 2018-04-21 | Meet results → | Men's 1500 Meters | 4:24.99 | 41st · 5th on team | — | — | SR |
| 2018-04-21 | Meet results → | Men's 800 Meters | 2:10.56 | 32nd · 5th on team | — | — | PR SR |
| 2018-04-14 | Jerry Gravel Invitational | 3ksteeple | 10:13.14 | 1st · 1st on team | — | -0.048 | SR |
| 2018-03-31 | SUNY Geneseo Early Season Invitational | 5000m | 17:22.31 | 37th · 3rd on team | 98.1 | -0.026 | SR |
| 2018-02-24 | Meet results → | Men's 3000 Meters | 9:30.53 | 9th · 2nd on team | — | — | PR SR |
| 2018-02-16 | Ithaca College Tri Meet | 1mile | 4:47.06 | 7th · 5th on team | 100.9 | -0.045 | |
| 2018-02-04 | Ithaca College Bomber Invitational | 3000m | 9:42.02 | 50th · 3rd on team | 99.4 | -0.045 | SR RSR |
| 2018-02-04 | Ithaca College Bomber Invitational | 1mile | 4:45.72 | 38th · 3rd on team | 101.4 | -0.045 | SR RSR |
| 2018-01-26 | Meet results → | Men's 1000 Meters | 2:57.6 | 14th · 4th on team | — | — | ★PR SR |
| 2018-01-26 | Meet results → | Men's Mile | 4:45.92 | 31st · 4th on team | — | — | PR SR |
| 2018-01-19 | Meet results → | Men's Mile | 4:54.45 | 23rd · 2nd on team | — | — | PR SR |
2017 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-05-15 | Swarthmore Last Chance Meet | 3ksteeple | 9:50.58 | 29th · 2nd on team | — | -0.062 | |
| 2017-05-06 | NYSCTC Outdoor Track & Field Championships | 3ksteeple | 9:46.75 | 4th · 2nd on team | — | -0.036 | ★PR SR |
| 2017-04-29 | Cardinal Classic | 1500m | 4:18.48 | 46th · 4th on team | 102.4 | -0.036 | ★PR SR |
| 2017-04-22 | Empire 8 Outdoor Track & Field Championships | 3ksteeple | 9:53.88 | 4th · 2nd on team | — | -0.036 | PR SR |
| 2017-04-18 | Hamilton College Mid-Week Invitational | 1500m | 4:19.93 | 4th · 2nd on team | 103.0 | -0.026 | PR SR RSR |
| 2017-04-15 | Jerry Gravel Classic | 3ksteeple | 10:17.81 | 2nd · 1st on team | — | -0.048 | SR |
| 2017-04-09 | Nazareth College ROC City Track & Field Classic | 1500m | 4:21.17 | 52nd · 1st on team | 101.8 | -0.036 | PR SR |
| 2017-04-02 | Geneseo Early Season Invitational | 1500m | 4:30.2 | 57th · 5th on team | 99.7 | -0.026 | PR SR |
| 2017-03-03 | Utica College Pioneer Invitational 1 | 3000m | 9:33.55 | 3rd · 2nd on team | 100.5 | -0.046 | |
| 2017-02-18 | Utica College Pioneer Invitational 4 | 3000m | 9:23.39 | 16th · 2nd on team | 102.3 | -0.046 | ★PR SR RSR |
| 2017-02-10 | Empire 8 Indoor Track & Field Championships | 1mile | 4:42.62 | 10th · 4th on team | 102.0 | -0.046 | PR SR |
| 2017-02-05 | Bomber Invitational | 5000m | 16:43.01 | 13th · 1st on team | 100.7 | -0.045 | SR |
| 2017-01-28 | Utica College Pioneer Invitational 3 | 3000m | 9:24.6 | 10th · 1st on team | 102.1 | -0.046 | PR SR RSR |
| 2017-01-21 | Continental Invitational | 1000m | 2:50.79 | 7th · 5th on team | 98.6 | -0.036 | PR SR RSR |
| 2017-01-21 | Continental Invitational | 1mile | 4:47.39 | 13th · 3rd on team | 101.4 | -0.036 | SR RSR |
| 2017-01-14 | Pioneer Invitational #2 | 1000m | 2:50.98 | 15th · 2nd on team | 97.4 | -0.046 | PR SR RSR |
| 2016-12-03 | Meet results → | Men's 3000 Meters | 9:33.55 | 3rd · 2nd on team | — | — | PR SR |
2016 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-05-06 | Meet results → | Men's 3000 Steeplechase | 9:55.71 | 9th · 2nd on team | — | — | ★PR SR |
| 2016-04-30 | Meet results → | Men's 1500 Meters | 4:21.41 | 36th · 2nd on team | — | — | ★PR SR |
| 2016-04-23 | Empire 8 Outdoor Championships | 3ksteeple | 10:05.92 | 3rd · 3rd on team | — | -0.026 | PR SR |
| 2016-04-19 | Hamilton Mid-Week | 800m | 2:10.44 | 9th · 5th on team | 99.7 | -0.026 | ★PR SR |
| 2016-04-16 | Meet results → | Men's 3000 Steeplechase | 10:09.29 | 4th · 2nd on team | — | — | PR SR |
| 2016-04-02 | Meet results → | Men's 10,000 Meters | 35:03.36 | 5th · 3rd on team | — | — | ★PR SR |
| 2016-03-26 | Meet results → | Men's 5000 Meters | 16:58.41 | 5th · 2nd on team | — | — | PR SR |
| 2016-02-20 | Pioneer Invitational | 3000m | 9:36.28 | 9th · 1st on team | 99.9 | -0.046 | |
| 2016-02-13 | Empire 8 Indoor Championships | 5000m | 16:27.84 | 12th · 1st on team | 101.9 | -0.045 | ★PR SR |
| 2016-02-06 | Doris and Walt Miga Invitational | 3000m | 9:25.76 | 5th · 1st on team | 101.8 | -0.046 | PR SR |
| 2016-01-30 | Brockport Golden Eagle Multi & Invitatio | 1mile | 4:46.06 | 24th · 2nd on team | 100.8 | -0.046 | PR SR |
| 2016-01-23 | Continental Indoor Track & Field Invitat | 3000m | 9:29.12 | 8th · 2nd on team | 102.3 | -0.036 | PR SR RSR |
| 2016-01-16 | Utica College Clark Invitational | 1mile | 4:49.54 | 13th · 2nd on team | 99.5 | -0.046 | PR SR RSR |
| 2015-12-12 | Jen & Todd Hutton Invitational | 5000m | 16:51.85 | 3rd · 2nd on team | 99.1 | -0.046 | PR SR RSR |