Cross Country
2018 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-10-12 | University at Albany | 8000m | 29:12.6 | 42nd · 7th on team | 104.2 | -0.099 | ★CR SR CSR RSR |
2017 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-11-10 | Sportsplex | 8000m | 26:06.5 | 2nd · 2nd on team | 110.2 | -0.136 | ★CR CSR |
| 2017-10-14 | Green Mountain Campus Course | 8000m | 26:41.1 | 1st · 1st on team | 110.7 | -0.113 | ★CR CSR |
| 2017-09-29 | Lehigh University | 8000m | 25:31.5 | 61st · 2nd on team | 111.6 | -0.142 | ★PR ★CR SR CSR |
| 2017-09-16 | Fortin Park | 6000m | 19:34.4 | 3rd · 2nd on team | 113.6 | -0.110 | ★PR ★CR SR CSR |
| 2017-09-09 | Hamilton College | 5000m | 15:22.3 | 3rd · 3rd on team | 113.7 | -0.131 | ★PR ★CR ★R SR CSR RSR |
2016 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-11-12 | Sportsplex | 8000m | 26:19 | 7th · 2nd on team | 109.3 | -0.136 | PR CR SR CSR |
| 2016-10-29 | SUNY Canton | 8000m | 27:28 | 5th · 5th on team | 104.7 | -0.117 | ★CR CSR |
| 2016-10-05 | SUNY Delhi Golf Course | 5000m | 17:22.4 | 7th · 5th on team | 109.7 | -0.049 | ★CR CSR |
| 2016-10-01 | SUNY Delhi College Golf Course | 5000m | 17:22.4 | 7th · 5th on team | 110.3 | -0.049 | ★CR CSR |
| 2016-10-01 | Saratoga Spa Park | 8000m | 27:02.6 | 36th · 5th on team | 106.3 | -0.137 | PR ★CR SR CSR |
| 2016-09-17 | Fortin Park | 6000m | 19:53.9 | 13th · 4th on team | 111.5 | -0.110 | PR CR R SR CSR RSR |
| 2016-09-10 | Hamilton College | 5000m | 16:27.5 | 20th · 4th on team | 106.5 | -0.131 | PR CR R SR CSR RSR |
2015 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-11-06 | Drumlins Golf Club | 8000m | 30:15 | 32nd · 6th on team | 100.7 | -0.092 | ★CR CSR |
| 2015-10-24 | Mt. Greylock HS | 5000m | 18:08 | 30th · 6th on team | 103.5 | — | PR ★CR R SR CSR RSR |
| 2015-10-03 | Letchworth State Park | 8000m | 29:50.2 | 422nd · 8th on team | 95.6 | -0.136 | PR ★CR R SR CSR RSR |
| 2015-09-19 | Bard College Cross-Country Course | 8000m | 30:36 | 42nd · 7th on team | 93.0 | -0.142 | PR ★CR R SR CSR RSR |
| 2015-09-12 | Fortin Park | 6000m | 23:48.2 | 43rd · 4th on team | 91.5 | -0.110 | PR CR R SR CSR RSR |
Track & Field
2019 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-05-16 | All-Atlantic Region Outdoor T&F Championships | 10-km | 32:18.22 | 3rd · 1st on team | 107.2 | -0.033 | |
| 2019-05-16 | All-Atlantic Region Outdoor T&F Championships | 5000m | 15:01.22 | 3rd · 3rd on team | 112.6 | -0.033 | RSR |
| 2019-04-28 | North Atlantic Conference Outdoor Championship | 10-km | 34:14.9 | 2nd · 2nd on team | 96.4 | -0.050 | |
| 2019-04-28 | North Atlantic Conference Outdoor Championship | 5000m | 15:53.12 | 3rd · 3rd on team | 103.4 | -0.050 | |
| 2019-04-27 | 125th Annual Penn Relays | 10-km | 31:20.94 | 24th · 1st on team | 108.6 | -0.049 | SR |
| 2019-04-25 | Meet results → | Men's 10,000 Meters | 31:20.94 | 15th · 1st on team | — | — | SR |
| 2019-04-13 | Meet results → | Men's 1500 Meters | 4:10.85 | 3rd · 2nd on team | — | — | ★PR SR |
| 2019-04-06 | Princeton Sam Howell Invitational | 5000m | 14:52.81 | 16th · 2nd on team | 111.1 | -0.044 | ★PR SR RSR |
| 2019-03-23 | Meet results → | Men's 10,000 Meters | 32:24.64 | 2nd · 2nd on team | — | — | SR |
| 2019-03-02 | AARTFC Indoor Championship | 5000m | 15:28.51 | 13th · 1st on team | 108.6 | -0.045 | |
| 2019-02-09 | Boston University David Hemery Valentine Indoor Invitational | 5000m | 15:07.12 | 61st · 1st on team | 108.9 | -0.057 | SR RSR |
| 2019-01-26 | Utica College Pioneer Indoor Open | 5000m | 15:28.5 | 2nd · 1st on team | 108.4 | -0.046 | SR RSR |
| 2019-01-18 | Hamilton College Invitational | 3000m | 9:00.47 | 1st · 1st on team | 108.2 | -0.036 | SR RSR |
2018 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-05-05 | Meet results → | Men's 5000 Meters | 15:10.8 | 2nd · 2nd on team | — | — | ★PR SR |
| 2018-04-28 | 124th Penn Relays | 10-km | 30:44.62 | 13th · 1st on team | 111.2 | -0.049 | ★PR SR RSR |
| 2018-04-26 | Meet results → | Men's 10,000 Meters | 30:44.62 | 11th · 1st on team | — | — | ★PR SR |
| 2018-04-14 | Meet results → | Men's 5000 Meters | 15:17.28 | 1st · 1st on team | — | — | PR SR |
| 2018-03-30 | 9th Annual Ramapo College Invitational | 10-km | 31:30.16 | 1st · 1st on team | 108.2 | -0.038 | PR SR |
| 2018-03-01 | Meet results → | Men's 5000 Meters | 15:17.83 | 12th · 1st on team | — | — | PR SR |
| 2018-02-23 | Armory College Last Chance | 3000m | 8:50.03 | 2nd · 1st on team | 109.8 | -0.050 | |
| 2018-02-04 | Ithaca College Bomber Invitational | 3000m | 8:41.97 | 4th · 1st on team | 110.8 | -0.045 | ★PR SR RSR |
| 2018-01-27 | Cornell Kane Invitational | 1mile | 4:28.81 | 11th · 1st on team | 108.5 | -0.038 | ★PR SR |
| 2018-01-19 | Ramapo College Season Opener | 5000m | 14:59.92 | 1st · 1st on team | 110.5 | -0.050 | PR SR RSR |
2017 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-05-05 | Matthew Vassar Twilight | 5000m | 15:30.58 | 9th · 3rd on team | 108.2 | -0.045 | PR SR |
| 2017-04-29 | USCAA Invitational | 10-km | 33:04.3 | 1st · 1st on team | 103.1 | -0.030 | PR SR |
| 2017-04-22 | Meet results → | Men's 5000 Meters | 15:38.77 | 5th · 3rd on team | — | — | PR SR |
| 2017-02-18 | Denault Memorial | 1000m | 2:51.35 | 12th · 2nd on team | 98.0 | -0.038 | |
| 2017-02-18 | Denault Memorial | 3000m | 9:09.76 | 15th · 1st on team | 105.7 | -0.038 | |
| 2017-02-11 | Class of 1932 Track Meet | 1mile | 4:39.21 | 11th · 2nd on team | 103.9 | -0.040 | PR SR |
| 2017-02-05 | Bomber Invitational | 5000m | 15:38.91 | 2nd · 1st on team | 107.6 | -0.045 | PR SR |
| 2017-01-28 | Utica College Pioneer Invitational 3 | 1000m | 2:46.71 | 16th · 3rd on team | 99.9 | -0.046 | ★PR SR |
| 2017-01-20 | Gotham Cup | 5000m | 15:55.18 | 19th · 2nd on team | 104.0 | -0.053 | PR SR |
| 2017-01-13 | Ramapo College Season Opener | 3000m | 8:55.79 | 3rd · 1st on team | 108.5 | -0.050 | PR SR RSR |
2016 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-05-14 | Meet results → | Men's 5000 Meters | 15:49.63 | 4th · 1st on team | — | — | PR SR |
| 2016-04-30 | Meet results → | Men's 10,000 Meters | 34:21.88 | 3rd · 1st on team | — | — | PR SR |
| 2016-04-30 | Meet results → | Men's 5000 Meters | 16:18.2 | 6th · 2nd on team | — | — | PR SR |
| 2016-04-23 | UAlbany Spring Classic | 1500m | 4:18.82 | 25th · 2nd on team | 102.9 | -0.038 | ★PR SR RSR |
| 2016-04-16 | Meet results → | Men's 5000 Meters | 16:26.43 | 15th · 1st on team | — | — | PR SR |
| 2016-02-20 | Meet results → | Men's Mile | 4:51.23 | 20th · 2nd on team | — | — | ★PR SR |
| 2016-02-07 | Ithaca College Bomber Invitational and M | 5000m | 16:56.03 | 20th · 2nd on team | 99.1 | -0.045 | PR SR |
| 2016-01-30 | Robert J. Kane Invitational | 1mile | 4:47.1 | 28th · 2nd on team | 101.2 | -0.038 | PR SR |
| 2016-01-22 | NYC Gotham Cup | 3000m | 9:29.64 | 47th · 2nd on team | 101.5 | -0.053 | PR SR RSR |
| 2016-01-16 | Ramapo College Season Opener | 1mile | 4:50.1 | 19th · 2nd on team | 98.2 | -0.050 | PR SR |
| 2015-12-12 | Jen & Todd Hutton Invitational | 3000m | 9:42.61 | 10th · 4th on team | 99.0 | -0.046 | PR SR RSR |