Speed rating — all races
Cross Country
XC speed rating
2018 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-11-10 | Rowan University | 6000m | 24:32.3 | 81st · 3rd on team | 103.4 | -0.012 | SR CSR |
| 2018-10-27 | Jericho Hills Fields | 6000m | 26:21.7 | 5th · 2nd on team | 105.7 | +0.092 | ★CR SR CSR |
| 2018-10-20 | Hamilton College | 3000m | 11:36.8 | 4th · 2nd on team | 107.0 | +0.025 | SR CSR RSR |
| 2018-10-06 | Hamilton College | 5000m | 19:37 | 8th · 2nd on team | 106.7 | -0.002 | ★CR CSR RSR |
| 2018-09-29 | Saratoga State Park | 5000m | 19:13.1 | 53rd · 2nd on team | 106.4 | -0.025 | ★PR ★CR SR CSR RSR |
| 2018-09-15 | Mitchell Park | 5000m | 19:37.1 | 2nd · 2nd on team | 105.3 | -0.019 | ★CR SR CSR |
| 2018-09-08 | Alfred University | 4000m | 15:26 | 2nd · 2nd on team | 104.1 | -0.012 | ★PR ★CR SR CSR |
| 2018-09-01 | SUNY IT | 4000m | 17:01.5 | 3rd · 2nd on team | 106.3 | +0.104 | ★CR SR CSR RSR |
2017 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-11-11 | Houghton Field of Dreams | 6000m | 24:11.8 | 96th · 4th on team | 105.0 | -0.000 | ★CR CSR |
| 2017-10-28 | Parkview Fairways | 6000m | 25:00.5 | 8th · 4th on team | 106.9 | +0.053 | ★CR CSR RSR |
| 2017-10-21 | Hamilton College | 3000m | 11:34.2 | 3rd · 2nd on team | 106.8 | +0.025 | ★PR ★CR SR CSR RSR |
| 2017-10-07 | Houghton Field of Dreams | 6437m | 24:36.1 | 23rd · 1st on team | 86.5 | -0.000 | ★PR ★CR SR CSR |
| 2017-09-29 | Lehigh University | 6000m | 23:42.9 | 42nd · 4th on team | 106.0 | -0.004 | ★CR SR CSR RSR |
| 2017-09-23 | SUNY IT | 6000m | 23:58.8 | 7th · 3rd on team | 105.8 | -0.007 | ★CR SR CSR |
| 2017-09-09 | Hamilton College | 4000m | 15:45.9 | 18th · 4th on team | 105.9 | +0.017 | PR ★CR SR CSR RSR |
| 2017-09-02 | SUNY IT | 4000m | 17:16.4 | 1st · 1st on team | 105.0 | +0.104 | CR SR CSR RSR |
2016 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-11-12 | Rowan University | 6000m | 23:18.4 | 113th · 3rd on team | 107.5 | -0.012 | ★PR ★CR SR CSR RSR |
| 2016-10-29 | Fortin Park | 5000m | 20:07.6 | 26th · 3rd on team | 104.6 | -0.001 | ★CR CSR |
| 2016-10-22 | Hamilton College | 4000m | 16:29 | 5th · 3rd on team | 102.9 | +0.017 | PR CR SR CSR |
| 2016-10-08 | Hamilton College | 5000m | 19:55.5 | 21st · 2nd on team | 104.9 | -0.002 | CR SR CSR RSR |
| 2016-10-01 | Lehigh University | 6000m | 24:10.5 | 71st · 2nd on team | 103.2 | -0.004 | CR SR CSR |
| 2016-09-17 | Rowan University | 6000m | 24:39.7 | 19th · 1st on team | 102.2 | -0.012 | CR SR CSR |
| 2016-09-10 | Vassar College | 5000m | 20:43.4 | 59th · 2nd on team | 103.4 | +0.026 | ★CR SR CSR |
| 2016-09-03 | SUNY IT | 4000m | 17:37.7 | 16th · 3rd on team | 103.7 | +0.104 | PR CR SR CSR RSR |
2015 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-11-14 | Letchworth State Park | 6000m | 25:07.4 | 147th · 3rd on team | 100.8 | +0.009 | |
| 2015-10-31 | Houghton College | 5000m | 19:47.8 | 24th · 2nd on team | 102.9 | -0.008 | ★CR CSR |
| 2015-10-24 | Hamilton College Golf Course | 6000m | 23:57.1 | 18th · 3rd on team | 104.0 | -0.008 | PR ★CR SR CSR |
| 2015-10-10 | Hamilton College Golf Course | 5000m | 19:24.6 | 50th · 6th on team | 105.5 | -0.025 | PR ★CR R SR CSR RSR |
| 2015-10-03 | Letchworth State Park | 6000m | 24:39 | 197th · 4th on team | 102.3 | -0.003 | PR ★CR R SR CSR RSR |
| 2015-09-26 | Mt. Greylock High School | 6000m | 25:32.6 | 176th · 6th on team | 82.3 | +0.030 | PR ★CR SR CSR |
| 2015-09-26 | Mt. Greylock High School | 6000m | 25:32.6 | 114th · 4th on team | 101.8 | +0.030 | R RSR |
| 2015-09-12 | Saratoga State Park | 5000m | 20:26.3 | 131st · 5th on team | 99.3 | -0.025 | PR CR SR CSR |
| 2015-09-05 | Colgate University | 4800m | 20:21.1 | 91st · 4th on team | 100.5 | +0.021 | ★PR ★CR R SR CSR RSR |
Track & Field
TF speed rating
2019 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-05-04 | Empire 8 Outdoor Track & Field Championships | 1500m | 5:19.4 | 11th · 1st on team | 103.7 | -0.021 | |
| 2019-05-04 | Empire 8 Outdoor Track & Field Championships | 10-km | 41:10 | 6th · 1st on team | 101.7 | -0.021 | ★PR SR |
| 2019-04-19 | Meet results → | Women's 10,000 Meters | 41:38.91 | 4th · 1st on team | 100.6 | — | SR |
| 2019-04-13 | Jerry Gravel Invitational | 1500m | 5:12.97 | 2nd · 2nd on team | 103.2 | -0.044 | SR |
| 2019-04-06 | Meet results → | Women's 5000 Meters | 19:42.03 | 8th · 2nd on team | 103.8 | — | |
| 2019-02-23 | Empire 8 Championships | 5000m | 19:16.78 | 5th · 1st on team | 106.5 | -0.040 | SR RSR |
| 2019-02-22 | Meet results → | Women's 3000 Meters | 11:05.77 | 7th · 2nd on team | — | — | SR |
| 2019-02-02 | Meet results → | Women's 5000 Meters | 19:39.72 | 6th · 1st on team | 104.0 | — | SR |
| 2019-01-26 | Utica College Pioneer Indoor Open | 3000m | 11:05.74 | 5th · 1st on team | 106.1 | -0.040 | |
| 2019-01-18 | Hamilton College Invitational | 1mile | 5:37.54 | 4th · 2nd on team | 106.0 | -0.035 | SR |
| 2019-01-13 | Utica College Indoor Invitational & Multi | 3000m | 11:03.87 | 6th · 1st on team | 106.4 | -0.040 | ★PR SR RSR |
| 2018-12-08 | Utica College Pioneer Winter Classic | 5000m | 19:29.29 | 1st · 1st on team | 105.2 | -0.040 | SR RSR |
2018 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-05-04 | Meet results → | Women's 1500 Meters | 5:11.49 | 7th · 1st on team | 104.9 | — | |
| 2018-05-04 | Meet results → | Women's 10,000 Meters | 41:21.3 | 2nd · 1st on team | 101.3 | — | |
| 2018-04-28 | Meet results → | Women's 1500 Meters | 5:06.74 | 5th · 1st on team | 106.5 | — | SR |
| 2018-04-24 | Meet results → | Women's 3000 Meters | 10:57.66 | 1st · 1st on team | 107.2 | — | ★PR SR |
| 2018-04-21 | Meet results → | Women's 10,000 Meters | 40:35.9 | 4th · 2nd on team | 103.2 | — | SR |
| 2018-04-14 | Jerry Gravel Invitational | 5000m | 19:10.75 | 2nd · 1st on team | 105.3 | -0.044 | SR |
| 2018-03-31 | SUNY Geneseo Early Season Invitational | 1500m | 5:05.09 | 25th · 1st on team | 109.0 | -0.022 | ★R SR RSR |
| 2018-02-24 | Meet results → | Women's Mile | 5:29.65 | 6th · 1st on team | 107.3 | — | ★PR SR |
| 2018-02-24 | Meet results → | Women's 3000 Meters | 11:02.59 | 6th · 2nd on team | 106.4 | — | PR SR |
| 2018-02-16 | Ithaca College Tri Meet | 3000m | 11:05.69 | 3rd · 2nd on team | 106.2 | -0.039 | SR |
| 2018-01-26 | Meet results → | Women's Mile | 5:31.94 | 12th · 1st on team | 107.8 | — | PR SR RSR |
| 2018-01-20 | Meet results → | Women's 5000 Meters | 19:31.13 | 7th · 2nd on team | 104.6 | — | SR |
| 2018-01-13 | Middlebury Winter Classic | 3000m | 11:06.85 | 8th · 1st on team | 106.9 | -0.031 | SR RSR |
| 2018-01-13 | Middlebury Winter Classic | 1mile | 5:33.42 | 4th · 2nd on team | 107.6 | -0.031 | SR RSR |
2017 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-05-06 | NYSCTC Outdoor Track & Field Championships | 10-km | 41:11 | 11th · 1st on team | 103.0 | -0.032 | PR SR |
| 2017-04-29 | Cardinal Classic | 5000m | 18:50.8 | 6th · 1st on team | 108.4 | -0.032 | ★PR R SR RSR |
| 2017-04-22 | Empire 8 Outdoor Track & Field Championships | 5000m | 19:19.32 | 5th · 1st on team | 106.4 | -0.032 | |
| 2017-04-18 | Hamilton College Mid-Week Invitational | 800m | 2:28.84 | 4th · 2nd on team | 106.7 | -0.022 | ★PR SR |
| 2017-04-15 | Jerry Gravel Classic | 5000m | 19:20.12 | 2nd · 1st on team | 105.3 | -0.044 | |
| 2017-04-09 | Nazareth College ROC City Track & Field Classic | 1500m | 5:03.61 | 20th · 1st on team | 107.6 | -0.032 | ★PR SR |
| 2017-04-02 | Geneseo Early Season Invitational | 10-km | 41:22.76 | 2nd · 1st on team | 102.9 | -0.022 | PR SR |
| 2017-03-03 | Utica College Pioneer Invitational 1 | 800m | 2:34.92 | 3rd · 2nd on team | 102.6 | -0.040 | PR SR |
| 2017-03-03 | Utica College Pioneer Invitational 1 | 5000m | 19:30.23 | 1st · 1st on team | 105.5 | -0.040 | |
| 2017-02-25 | NYSCTC Indoor Track & Field Championships | 5000m | 19:20.46 | 15th · 1st on team | 106.7 | -0.038 | |
| 2017-02-18 | Utica College Pioneer Invitational 4 | 1mile | 5:28.88 | 6th · 2nd on team | 107.8 | -0.040 | SR RSR |
| 2017-02-10 | Empire 8 Indoor Track & Field Championships | 5000m | 19:09.3 | 4th · 2nd on team | 107.4 | -0.040 | PR SR RSR |
| 2017-02-04 | Meet results → | Women's 3000 Meters | 11:09.98 | 18th · 2nd on team | 106.0 | — | PR SR |
| 2017-01-28 | Utica College Pioneer Invitational 3 | 3000m | 11:04.88 | 4th · 1st on team | 106.2 | -0.040 | PR SR RSR |
| 2017-01-21 | Continental Invitational | 1000m | 3:15.77 | 5th · 2nd on team | 105.5 | -0.035 | ★PR SR RSR |
| 2017-01-14 | Pioneer Invitational #2 | 1mile | 5:41.28 | 10th · 1st on team | 103.9 | -0.040 | SR |
| 2017-01-14 | Pioneer Invitational #2 | 3000m | 11:13.73 | 2nd · 1st on team | 104.8 | -0.040 | SR |
| 2016-12-03 | Meet results → | Women's 800 Meters | 2:34.92 | 3rd · 2nd on team | 101.6 | — | ★PR SR RSR |
| 2016-12-03 | Meet results → | Women's 5000 Meters | 19:30.23 | 1st · 1st on team | 105.0 | — | ★PR SR RSR |
2016 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-05-06 | Meet results → | Women's 10,000 Meters | 40:11.45 | 10th · 1st on team | 104.3 | — | ★PR SR |
| 2016-04-30 | Meet results → | Women's 1500 Meters | 5:05.92 | 17th · 1st on team | 106.5 | — | ★PR SR |
| 2016-04-23 | Empire 8 Outdoor Championships | 5000m | 19:19.31 | 6th · 1st on team | 107.8 | -0.021 | PR SR |
| 2016-04-16 | Meet results → | Women's 10,000 Meters | 41:13.76 | 1st · 1st on team | 101.6 | — | PR SR |
| 2016-04-02 | Meet results → | Women's 10,000 Meters | 41:25.98 | 4th · 1st on team | 101.1 | — | PR SR |
| 2016-03-26 | Meet results → | Women's 5000 Meters | 19:45.74 | 1st · 1st on team | 103.6 | — | PR SR |
| 2016-02-20 | Pioneer Invitational | 3000m | 11:08.17 | 5th · 1st on team | 105.5 | -0.040 | PR SR |
| 2016-02-13 | Empire 8 Indoor Championships | 1mile | 5:28.39 | 10th · 1st on team | 108.1 | -0.039 | ★PR R SR RSR |
| 2016-02-06 | Doris and Walt Miga Invitational | 1mile | 5:34.35 | 3rd · 1st on team | 106.1 | -0.040 | PR R SR RSR |
| 2016-01-23 | Continental Indoor Track & Field Invitat | 3000m | 11:28 | 1st · 1st on team | 103.0 | -0.035 | PR SR |
| 2016-01-16 | Utica College Clark Invitational | 1mile | 5:43.76 | 10th · 1st on team | 103.2 | -0.040 | PR SR |
| 2015-12-12 | Jen & Todd Hutton Invitational | 5000m | 19:49.99 | 2nd · 2nd on team | 103.4 | -0.040 | PR SR RSR |