Cross Country
2018 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-10-17 | Lake Cammack Park & Marina | 5000m | 21:26.6 | 6th · 6th on team | 106.3 | +0.110 | CSR RSR |
| 2018-10-13 | Ivey Redmon Sports Complex | 5000m | 20:18.6 | 125th · 8th on team | 103.0 | +0.011 | SR CSR |
| 2018-10-09 | Northern Guilford | 5000m | 20:30.1 | 9th · 6th on team | 104.7 | +0.034 | SR CSR RSR |
| 2018-10-06 | WakeMed Soccer Park | 5000m | 20:45.4 | 147th · 2nd on team | 99.6 | +0.003 | SR CSR |
| 2018-09-29 | Hagan-Stone Park | 5000m | 21:07.9 | 131st · 2nd on team | 99.6 | +0.007 | ★CR SR CSR RSR |
| 2018-09-18 | Northern Guilford | 5000m | 23:12.4 | 25th · 14th on team | 93.2 | +0.034 | CSR RSR |
| 2018-08-28 | Hagan-Stone Park | 5000m | 22:48.2 | 91st · 9th on team | 92.3 | +0.007 | CR SR CSR RSR |
2017 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-10-14 | Ivey Redmon Sports Complex | 5000m | 18:08.1 | 52nd · 7th on team | 113.6 | +0.011 | ★PR ★CR SR CSR |
| 2017-09-27 | Lake Cammack Park & Marina | 5000m | 24:02.1 | 22nd · 11th on team | 96.2 | +0.110 | CSR |
| 2017-09-23 | McAlpine Creek Park | 5000m | 18:32.6 | 89th · 1st on team | 112.9 | +0.005 | ★CR CSR |
| 2017-09-19 | Northern Guilford | 5000m | 20:10.9 | 13th · 10th on team | 105.2 | +0.034 | ★CR CSR |
| 2017-09-16 | WakeMed Soccer Park | 5000m | 18:12.2 | 234th · 7th on team | 113.7 | +0.003 | PR ★CR SR CSR RSR |
2016 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-10-19 | Lake Cammack Park & Marina | 5000m | 20:56.5 | 5th · 5th on team | 109.4 | +0.110 | ★CR CSR |
| 2016-10-11 | Western Alamance High School | 5000m | 19:16 | 10th · 8th on team | 107.1 | +0.001 | PR ★CR SR CSR |
| 2016-10-08 | Ivey Redmon Sports Complex | 5000m | 20:15.6 | 60th · 4th on team | 110.9 | +0.011 | CR R CSR RSR |
| 2016-10-01 | WakeMed Soccer Park | 5000m | 20:18.1 | 134th · 6th on team | 102.6 | +0.003 | |
| 2016-09-20 | Northern Guilford | 5000m | 21:21.2 | 15th · 14th on team | 99.5 | +0.034 | CR CSR |
| 2016-09-17 | WakeMed Soccer Park | 5000m | 19:51.8 | 57th · 3rd on team | 104.1 | +0.003 | PR CR SR CSR RSR |
Track & Field
2019 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-05-17 | NCHSAA 3A State Championship | 400m | 51.16 | 12th · 1st on team | — | -0.039 | |
| 2019-04-18 | Guilford County Championship Meet | 400m | 50.14 | 3rd · 1st on team | — | -0.043 | ★PR SR |
| 2019-04-18 | Guilford County Championship Meet | 100m | 11.01 | 3rd · 1st on team | — | -0.043 | ★PR SR |
| 2019-03-30 | Panthers Invitational | 200m | 22.09 | 2nd · 1st on team | — | -0.047 | ★PR SR |
| 2019-03-30 | Panthers Invitational | 400m | 51.13 | 5th · 1st on team | — | -0.047 | SR |
| 2019-03-21 | Northern Guilford Home Meet | 400m | 52.2 | 1st · 1st on team | — | -0.033 | SR |
| 2019-02-08 | NCHSAA 3A State Championship | 500m | 1:07.76 | 4th · 1st on team | — | -0.046 | |
| 2019-01-28 | Meet results → | Men's 500 Meters | 1:07.84 | 2nd · 1st on team | — | — | ★PR SR |
| 2019-01-28 | Meet results → | Men's 300 Meters | 36.74 | 4th · 1st on team | — | — | ★PR SR |
| 2019-01-20 | VA Showcase | 500m | 1:07.57 | 3rd · 1st on team | — | -0.040 | ★PR SR |
| 2019-01-08 | Southwest Guilford Meet #2 | 500m | 1:07.59 | 2nd · 1st on team | — | -0.046 | PR SR |
| 2018-12-15 | NCRunners Holiday Invitational | 500m | 1:09.29 | 9th · 1st on team | — | -0.046 | PR SR |
| 2018-12-04 | Southwest Guilford Invitational #1 | 300m | 37.33 | 1st · 1st on team | — | -0.046 | ★PR SR |
2018 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-05-11 | NCHSAA 3A Midwest Regional | 400m | 50.38 | 5th · 1st on team | — | -0.047 | PR SR |
| 2018-05-11 | 3A Midwest Regionals | 400m | 50.38 | 5th · 1st on team | — | -0.047 | |
| 2018-05-05 | Dogwood Classic | 200m | 23.17 | 23rd · 1st on team | — | -0.044 | PR SR |
| 2018-05-05 | Dogwood Classic | 400m | 50.59 | 11th · 1st on team | — | -0.044 | PR SR |
| 2018-04-21 | Guilford County Championship | 400m | 50.9 | 4th · 1st on team | — | -0.043 | PR SR |
| 2018-03-24 | J.J. Knox Classic | 200m | 23.72 | 5th · 1st on team | — | -0.033 | |
| 2018-03-24 | J.J. Knox Classic | 400m | 52.45 | 4th · 1st on team | — | -0.033 | PR SR |
| 2018-03-15 | Northeast Guilford, Norththern Guilford, Morehead, McMichael | 200m | 23.54 | 3rd · 1st on team | — | -0.018 | PR SR |
| 2018-03-15 | Northeast Guilford, Norththern Guilford, Morehead, McMichael | 400m | 53.04 | 1st · 1st on team | — | -0.018 | PR SR |
| 2018-01-27 | RHFitPro HS Elite Invitational | 500m | 1:12.47 | 55th · 1st on team | — | -0.046 | |
| 2017-12-05 | Meet results → | Men's 500 Meters | 1:12.84 | 8th · 1st on team | — | — | PR SR |
| 2017-11-29 | GCS Polar Bear #1 | 500m | 1:12.1 | 9th · 1st on team | — | -0.050 | SR |
2017 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-05-03 | Mid-State 3A Conference Championship | 400m | 54.57 | 8th · 2nd on team | — | -0.036 | PR SR |
| 2017-04-27 | Western Alamance Tri Meet | 400m | 55.34 | 1st · 1st on team | — | -0.025 | |
| 2017-04-27 | Western Alamance Tri Meet | 200m | 24.34 | 3rd · 1st on team | — | -0.025 | PR SR |
| 2017-04-22 | Guilford County Championship | 800m | 2:11.17 | 15th · 3rd on team | 114.5 | -0.043 | ★PR ★R SR RSR |
| 2017-04-06 | Eastern Alamance/McMichael/Northern Guilford Tri-Meet | 400m | 55.24 | 4th · 2nd on team | — | -0.033 | PR SR |
| 2017-02-02 | Southeast Guilford Last Chance Qualifier | 500m | 1:11.1 | 4th · 1st on team | — | -0.050 | PR SR |
| 2017-01-31 | Guilford County Indoor Championships | 500m | 1:13.81 | 15th · 2nd on team | — | -0.046 | PR SR |
| 2017-01-12 | Southwest Guilford Invitational #2 | 500m | 1:15.48 | 16th · 2nd on team | — | -0.046 | PR SR |
| 2016-11-30 | Guilford County Polar Bear #1 | 500m | 1:20.1 | 16th · 3rd on team | — | -0.043 | PR SR |
| 2016-11-30 | Guilford County Polar Bear #1 | 1000m | 3:24.2 | 9th · 4th on team | 95.2 | -0.043 | ★PR SR RSR |
2016 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-01-05 | Meet results → | Men's 500 Meters | 1:15.48 | 16th · 2nd on team | — | — | PR SR |
| 2015-12-08 | Southwest Guilford Invitational #1 | 3200m | 11:10.05 | 6th · 1st on team | 109.6 | -0.046 | ★PR R SR RSR |