Speed rating — all races
Cross Country
XC speed rating
2018 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-10-27 | NCHSAA 3A Mid-East Region WakeMed Soccer Park | 5000m | 17:43.6 | 32nd · 2nd on team | 116.9 | +0.2% | ★PR ★CR R SR CSR RSR |
| 2018-10-16 | Mid-Piedmont Conference Championships Hagan-Stone Park | 5000m | 18:39.3 | 10th · 3rd on team | 110.8 | +0.5% | ★CR CSR |
| 2018-10-06 | Wendy's Invitational McAlpine Creek Park | 5000m | 19:08.5 | 74th · 2nd on team | 109.7 | +0.4% | CSR |
| 2018-10-02 | Mid Piedmont Meet #3 Hagan-Stone Park | 5000m | 18:27.1 | 6th · 3rd on team | 114.1 | +0.5% | ★CR CSR RSR |
| 2018-09-29 | Greensboro XC Invitational Hagan-Stone Park | 5000m | 18:26.9 | 94th · 3rd on team | 114.0 | +0.5% | ★CR SR CSR RSR |
| 2018-09-22 | Hare & Hounds Invitational (at McAlpine Park) McAlpine Creek Park | 5000m | 19:19.8 | 195th · 4th on team | 108.8 | +0.4% | ★CR SR CSR RSR |
| 2018-09-07 | Friday Night Lights Ivey Redmon Sports Complex | 5000m | 19:29.5 | 239th · 4th on team | 108.4 | +1.1% | ★CR SR CSR RSR |
| 2018-08-28 | Guilford County Championship Hagan-Stone Park | 5000m | 22:03.6 | 81st · 2nd on team | 95.3 | +0.5% | ★CR SR CSR RSR |
2017 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-10-28 | NCHSAA 3A Mideast Regional Northwood High School | 5000m | 20:23.1 | 92nd · 5th on team | 104.4 | +2.8% | ★CR CSR |
| 2017-10-07 | Wendy's Invitational McAlpine Creek Park | 5000m | 18:17.5 | 79th · 3rd on team | 112.0 | +0.4% | PR ★CR SR CSR RSR |
| 2017-09-19 | Mid-Piedmont 3A Meet #1 Southern Alamance HS | 5000m | 20:33.9 | 15th · 3rd on team | 105.8 | +5.6% | ★CR SR CSR RSR |
| 2017-09-16 | Adidas XC Challenge WakeMed Soccer Park | 5000m | 20:47.1 | 285th · 4th on team | 99.5 | +0.2% | SR CSR RSR |
2016 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-10-29 | NCHSAA 4A Midwest Regional Ivey Redmon Sports Complex | 5000m | 18:27 | 77th · 4th on team | 113.7 | +1.1% | PR ★CR R SR CSR RSR |
| 2016-10-18 | All Metro Conference Championship Ivey Redmon Sports Complex | 5000m | 19:56.6 | 21st · 5th on team | 105.1 | +1.1% | ★CR CSR |
| 2016-10-05 | All Metro #2 Hagan-Stone Park | 5000m | 20:49.4 | 30th · 6th on team | 98.4 | +0.5% | ★CR CSR |
| 2016-10-01 | Wendy's Invitational McAlpine Creek Park | 5000m | 18:52 | 122nd · 4th on team | 109.8 | +0.4% | CR CSR |
| 2016-09-24 | Greensboro Invitational Hagan-Stone Park | 5000m | 20:07.3 | 103rd · 7th on team | 105.4 | +0.5% | ★CR CSR |
| 2016-09-17 | Adidas XC Challenge WakeMed Soccer Park | 5000m | 18:31.2 | 104th · 4th on team | 111.6 | +0.2% | PR ★CR R SR CSR RSR |
Track & Field
TF speed rating
2019 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-05-11 | NCHSAA 3A Mideast Regional | 800m | 2:17.43 | 15th · 2nd on team | 111.5 | -2.8% | |
| 2019-04-18 | Guilford County Championship Meet | 800m | 2:03.14 | 3rd · 1st on team | 123.9 | -3.5% | |
| 2019-04-09 | Mid-Piedmont Meet #5 at Southeast | 400m | 52.34 | 1st · 1st on team | — | -3.5% | |
| 2019-04-09 | Mid-Piedmont Meet #5 at Southeast | 200m | 23.64 | 6th · 3rd on team | — | -3.5% | ★PR SR |
| 2019-04-06 | Pepsi Spring Break Invitational | 800m | 2:00.6 | 3rd · 1st on team | 127.1 | -2.8% | ★PR ★R SR RSR |
| 2019-04-02 | Mid-Piedmont Meet 4 at Southern Alamance | 800m | 2:27.08 | 6th · 3rd on team | 104.5 | -2.5% | |
| 2019-04-02 | Mid-Piedmont Meet 4 at Southern Alamance | 400m | 52.2 | 1st · 1st on team | — | -2.5% | ★PR SR |
| 2019-03-30 | Panthers Invitational | 400m | 52.23 | 7th · 1st on team | — | -3.8% | PR SR |
| 2019-03-26 | Mid-Piedmont Meet 3 | 400m | 52.93 | 1st · 1st on team | — | -3.5% | |
| 2019-03-26 | Mid-Piedmont Meet 3 | 800m | 2:19.54 | 4th · 2nd on team | 109.3 | -3.5% | |
| 2019-03-19 | Mid-Piedmont Meet #2 at Asheboro | 800m | 2:16.4 | 3rd · 2nd on team | 112.8 | -2.3% | PR SR RSR |
| 2019-03-19 | Mid-Piedmont Meet #2 at Asheboro | 400m | 52.44 | 1st · 1st on team | — | -2.3% | PR SR |
| 2019-03-12 | Mid-Piedmont Meet #1 at Asheboro | 400m | 53.54 | 1st · 1st on team | — | -2.3% | PR SR |
| 2019-03-07 | Western Guilford Opener | 400m | 54.14 | 3rd · 2nd on team | — | -2.2% | SR |
| 2019-02-01 | GCS Last Chance Qualifier | 500m | 1:09.3 | 1st · 1st on team | — | -4.3% | ★PR SR |
| 2019-01-28 | Meet results → | Men's 500 Meters | 1:10.68 | 6th · 1st on team | — | — | ★PR SR |
| 2019-01-26 | Mondo HS Elite Invitational | 300m | 40.37 | 66th · 3rd on team | — | -4.0% | ★PR SR |
| 2019-01-12 | Green & Gold NC/VA Border Clash | 500m | 1:09.77 | 7th · 1st on team | — | -4.0% | PR SR |
| 2019-01-08 | Southwest Guilford Meet #2 | 500m | 1:10.73 | 4th · 1st on team | — | -4.0% | PR SR |
| 2019-01-05 | Champion Fast Track HS Invitational | 500m | 1:14.23 | 23rd · 2nd on team | — | -4.0% | |
| 2018-12-04 | Southwest Guilford Invitational #1 | 500m | 1:11.92 | 6th · 2nd on team | — | -4.0% | SR |
2018 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-05-01 | Mid-Piedmont Conference Championship | 400m | 53.55 | 8th · 3rd on team | — | -3.5% | PR SR |
| 2018-04-21 | Guilford County Championship | 400m | 57.05 | 27th · 2nd on team | — | -3.5% | |
| 2018-04-10 | Southeast Guilford Meet | 400m | 56.28 | 5th · 4th on team | — | -3.5% | |
| 2018-03-27 | Williams, Asheboro, Eastern Guilford, Southeast Guilford | 400m | 54.64 | 4th · 3rd on team | — | -2.6% | SR |
| 2018-03-17 | T. Sanders Memorial Invitational | 400m | 55.85 | 21st · 2nd on team | — | -2.9% | SR |
| 2018-01-30 | Guilford County Championships | 500m | 1:12.85 | 8th · 1st on team | — | -4.0% | |
| 2018-01-27 | RHFitPro HS Elite Invitational | 500m | 1:15.2 | 72nd · 1st on team | — | -4.0% | |
| 2018-01-13 | Fast Track HS Invitational | 500m | 1:13.27 | 32nd · 1st on team | — | -4.0% | |
| 2018-01-09 | Meet results → | Men's 500 Meters | 1:12.71 | 7th · 1st on team | — | — | PR SR |
| 2017-12-16 | Liberty Christmas Invitational | 500m | 1:11.48 | 8th · 1st on team | — | -3.5% | PR SR |
| 2017-12-05 | Meet results → | Men's 500 Meters | 1:12.92 | 11th · 1st on team | — | — | PR SR |
| 2017-11-29 | GCS Polar Bear #1 | 500m | 1:12.3 | 10th · 1st on team | — | -4.3% | PR SR |
2017 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-05-03 | All Metro Conference Championship | 400m | 54.57 | 9th · 1st on team | — | -3.8% | |
| 2017-05-03 | All Metro Conference Championship | 800m | 2:24.43 | 9th · 2nd on team | 104.3 | -3.8% | |
| 2017-04-26 | All Metro Conference Meet #5 | 100m | 13.64 | 15th · 10th on team | — | -3.5% | ★PR SR |
| 2017-04-26 | All Metro Conference Meet #5 | 3200m | 13:27 | 5th · 5th on team | 91.7 | -3.5% | |
| 2017-04-22 | Guilford County Championship | 800m | 2:17.95 | 20th · 2nd on team | 109.7 | -3.5% | PR SR |
| 2017-04-22 | Guilford County Championship | 400m | 53.94 | 14th · 1st on team | — | -3.5% | PR SR |
| 2017-03-11 | Alton Tyre Invitational | 1600m | 5:00.47 | 6th · 1st on team | 113.0 | -3.5% | |
| 2017-02-02 | Southeast Guilford Last Chance Qualifier | 1600m | 4:51 | 4th · 2nd on team | 115.8 | -4.3% | ★PR R SR RSR |
| 2017-01-31 | Guilford County Indoor Championships | 1600m | 5:30.28 | 22nd · 2nd on team | 103.6 | -4.0% | |
| 2017-01-28 | David Oliver Classic | 1600m | 5:05.4 | 50th · 2nd on team | 112.0 | -4.0% | PR SR RSR |
| 2017-01-28 | David Oliver Classic | 3200m | 11:26.46 | 50th · 1st on team | 107.7 | -4.0% | SR |
| 2017-01-20 | JDL Dual Meet Challenge | 3200m | 11:51.45 | 27th · 3rd on team | 103.9 | -4.0% | SR |
| 2017-01-20 | JDL Dual Meet Challenge | 500m | 1:15.14 | 25th · 1st on team | — | -4.0% | PR SR |
| 2017-01-12 | Southwest Guilford Invitational #2 | 500m | 1:16.7 | 18th · 1st on team | — | -4.0% | PR SR |
| 2017-01-12 | Southwest Guilford Invitational #2 | 3200m | 12:25.29 | 13th · 2nd on team | 99.2 | -4.0% | |
| 2016-12-06 | Southwest Guilford Invitational #1 | 500m | 1:16.71 | 12th · 2nd on team | — | -4.0% | PR SR |
| 2016-12-06 | Southwest Guilford Invitational #1 | 1600m | 5:11.16 | 10th · 1st on team | 109.9 | -4.0% | PR SR RSR |
| 2016-11-30 | Guilford County Polar Bear #1 | 3200m | 12:00 | 4th · 1st on team | 102.1 | -3.7% | SR RSR |
2016 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-05-05 | All Metro Conference Championship | 3200m | 11:19.59 | 8th · 3rd on team | 107.7 | -3.8% | |
| 2016-03-04 | Friday Night Lights | 1mile | 5:21.9 | 30th · 4th on team | 105.8 | -4.0% | ★PR SR |
| 2016-02-02 | Guilford County Indoor Championships | 3200m | 11:13.91 | 14th · 2nd on team | 109.6 | -4.0% | ★PR R SR RSR |
| 2016-01-08 | JDL Mini Meet #1 | 3200m | 11:30.37 | 17th · 2nd on team | 107.0 | -4.0% | |
| 2016-01-05 | Meet results → | Men's 500 Meters | 1:16.7 | 18th · 1st on team | — | — | PR SR |
| 2016-01-05 | Meet results → | Men's 3200 Meters | 12:25.29 | 13th · 2nd on team | — | — | ★PR SR |
| 2016-01-05 | Southwest Guilford Invitational #2 | 1600m | 5:34.05 | 20th · 1st on team | 102.3 | -4.0% | |
| 2016-01-05 | Southwest Guilford Invitational #2 | 3200m | 11:14.81 | 7th · 2nd on team | 109.5 | -4.0% | PR R SR RSR |
| 2015-12-08 | Southwest Guilford Invitational #1 | 3200m | 12:08.93 | 14th · 3rd on team | 101.5 | -4.0% | PR R SR RSR |
| 2015-12-08 | Southwest Guilford Invitational #1 | 1600m | 5:18.69 | 18th · 2nd on team | 107.7 | -4.0% | PR R SR RSR |