Speed rating — all races
Cross Country
XC speed rating
2018 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-11-01 | VHSL 4A Region A Eastern State Hospital | 4940m | 23:12.4 | 25th · 2nd on team | 103.8 | -2.2% | ★PR ★CR SR CSR |
| 2018-10-20 | Atlantic Coast Invitational Bells Mill Park | 5000m | 23:57.4 | 38th · 2nd on team | 104.8 | +1.8% | CSR |
| 2018-10-17 | Eastern District Championship Bells Mill Park | 5000m | 23:55.3 | 15th · 2nd on team | 105.6 | +1.8% | ★CR SR CSR RSR |
| 2018-10-10 | Eastern District Meet #5 Bells Mill Park | 5000m | 26:38.8 | 18th · 3rd on team | 95.6 | +1.8% | ★CR SR CSR RSR |
| 2018-10-03 | Eastern District Meet #4 Churchland HS | 5000m | 26:51.6 | 15th · 3rd on team | 94.2 | +0.9% | ★CR SR CSR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
2017 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-11-10 | VHSL 4A State XC Championships Great Meadow Park | 5000m | 25:26 | 109th · 2nd on team | 100.0 | +2.0% | ★CR CSR |
| 2017-10-07 | Great American Cross Country Festival WakeMed Soccer Park | 5000m | 22:25.1 | 132nd · 1st on team | 110.9 | +0.2% | ★PR ★CR SR CSR |
| 2017-09-23 | Atlantic Coast Invitational Bells Mill Park | 5000m | 22:48.9 | 30th · 2nd on team | 111.0 | +1.8% | ★CR SR CSR RSR |
| 2017-09-13 | Eastern District Meet #1 Churchland HS | 5000m | 23:53.6 | 6th · 2nd on team | 104.3 | +0.9% | ★CR CSR |
| 2017-09-09 | Albert E. Dorner Newport News Invitational Newport News Park | 5000m | 22:51 | 67th · 2nd on team | 108.1 | +0.3% | ★CR SR CSR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
2016 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-11-03 | VSHL 4A East Region Loriella Park | 5000m | 24:06.7 | 72nd · 2nd on team | 108.0 | +4.7% | ★CR CSR |
| 2016-10-26 | VHSL 4A Conference 17 Bells Mill Park | 5000m | 22:27.9 | 10th · 2nd on team | 111.6 | +1.8% | PR ★CR SR CSR RSR |
| 2016-10-20 | Conference 17 XC Meet #2 Bells Mill Park | 5000m | 23:31.1 | 4th · 2nd on team | 108.2 | +1.8% | ★CR CSR RSR |
| 2016-10-17 | Conference 17 Meet #1 Bells Mill Park | 5000m | 23:31.1 | 8th · 2nd on team | 108.0 | +1.8% | PR ★CR SR CSR RSR |
| 2016-09-24 | Atlantic Coast Cross Country Invitational Bells Mill Park | 5000m | 24:39.6 | 22nd · 2nd on team | 103.9 | +1.8% | PR ★CR SR CSR RSR |
| 2016-09-17 | William and Mary Invitational Eastern State Hospital | 5000m | 26:13 | 77th · 1st on team | 96.7 | +2.2% | PR ★CR SR CSR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
Track & Field
TF speed rating
2019 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-04-23 | Eastern District Meet #3 | lj | 12-09.50 | — | — | -3.1% | |
| 2019-04-23 | Eastern District Meet #3 | 800m | 2:41.13 | 4th · 1st on team | 115.0 | -3.1% | SR |
| 2019-04-19 | Gloucester HS Invitational - Twilight Meet | 200m | 30.24 | 24th · 2nd on team | — | -3.2% | SR |
| 2019-04-19 | Gloucester HS Invitational - Twilight Meet | 400m | 1:05.68 | 14th · 3rd on team | — | -3.2% | SR |
| 2019-03-30 | Highland Springs Relays | lj | 14-09.50 | — | — | -3.5% | |
| 2019-03-23 | Eastern District Meet #1 | 800m | 2:41.95 | 4th · 2nd on team | 115.6 | -2.3% | SR |
| 2019-02-16 | VHSL Region 4A | lj | 14-11.00 | — | — | -2.6% | |
| 2019-02-16 | VHSL Region 4A | 1000m | 3:27.66 | 8th · 3rd on team | 116.2 | -2.6% | ★PR SR RSR |
| 2019-02-06 | Eastern District Championship | lj | 15-08.00 | — | — | -2.6% | |
| 2019-02-06 | Eastern District Championship | 1000m | 3:38.64 | 4th · 2nd on team | 110.4 | -2.6% | |
| 2019-02-02 | Suffolk Invitational | tj | 30-05.00 | — | — | -2.6% | |
| 2019-02-02 | Suffolk Invitational | lj | 14-07.50 | — | — | -2.6% | |
| 2019-02-02 | Suffolk Invitational | 1000m | 3:32.5 | 17th · 3rd on team | 113.6 | -2.6% | |
| 2019-01-09 | Eastern District Meet #2 | lj | 14-10.50 | — | — | -2.6% | |
| 2019-01-09 | Eastern District Meet #2 | 500m | 1:26.03 | 2nd · 1st on team | — | -2.6% | SR |
| 2018-12-15 | Gloucester Pre-Holiday Invitational | lj | 14-03.50 | — | — | -2.6% | |
| 2018-12-15 | Gloucester Pre-Holiday Invitational | tj | 29-08.50 | — | — | -2.6% | |
| 2018-12-15 | Gloucester Pre-Holiday Invitational | 300m | 47.07 | 42nd · 2nd on team | — | -2.6% | |
| 2018-12-12 | Eastern District Meet #1 | tj | 30-07.00 | — | — | -2.6% | |
| 2018-12-12 | Eastern District Meet #1 | 1000m | 3:30.39 | 1st · 1st on team | 114.4 | -2.6% | PR SR RSR |
| 2018-12-08 | Real Deal Indoor Classic | lj | ND | — | — | -2.6% | |
| 2018-12-08 | Real Deal Indoor Classic | tj | 30-00.50 | — | — | -2.6% | |
| 2018-12-08 | Real Deal Indoor Classic | 300m | 47.06 | 90th · 3rd on team | — | -2.6% | SR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
2018 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-05-15 | Eastern District Meet #4 | 800m | 2:35.35 | 2nd · 1st on team | 119.1 | -3.1% | |
| 2018-05-05 | Suffolk Invitational | tj | 29-00.00 | — | — | -2.9% | |
| 2018-05-05 | Suffolk Invitational | lj | 14-01.50 | — | — | -2.9% | |
| 2018-05-05 | Suffolk Invitational | 800m | 2:31.61 | 5th · 1st on team | 121.8 | -2.9% | SR RSR |
| 2018-04-28 | Real Deal Classic | lj | 14-01.00 | — | — | -3.5% | |
| 2018-04-28 | Real Deal Classic | 400m | 1:06.84 | 46th · 6th on team | — | -3.5% | |
| 2018-04-14 | NSU Invitational | lj | 15-02.50 | — | — | -3.2% | |
| 2018-04-14 | NSU Invitational | 400m | 1:04.19 | 8th · 2nd on team | — | -3.2% | SR |
| 2018-04-11 | Eastern District Meet #2 | lj | 15-04.00 | — | — | -3.1% | |
| 2018-04-11 | Eastern District Meet #2 | 800m | 2:38.09 | 2nd · 1st on team | 116.5 | -3.1% | SR RSR |
| 2018-03-31 | Highland Springs Relays | lj | 14-02.50 | — | — | -3.0% | |
| 2018-03-24 | Eastern District Regular Season Meet #1 | tj | 31-01.00 | — | — | -2.3% | |
| 2018-03-24 | Eastern District Regular Season Meet #1 | 400m | 1:05.81 | 4th · 2nd on team | — | -2.3% | SR |
| 2018-02-14 | VHSL Class 4 Region A Championships | tj | 31-02.50 | — | — | -2.6% | |
| 2018-02-14 | VHSL Class 4 Region A Championships | lj | 15-08.25 | — | — | -2.6% | |
| 2018-02-14 | VHSL Class 4 Region A Championships | 500m | 1:26.69 | 7th · 2nd on team | — | -2.6% | |
| 2018-02-07 | Eastern District Championship | tj | 31-01.00 | — | — | -2.6% | |
| 2018-02-07 | Eastern District Championship | lj | 15-11.25 | — | — | -2.6% | |
| 2018-02-07 | Eastern District Championship | 500m | 1:25.52 | 3rd · 1st on team | — | -2.6% | SR |
| 2018-02-03 | Suffolk Invitational | tj | 31-02.00 | — | — | -2.6% | |
| 2018-02-03 | Suffolk Invitational | lj | 15-08.00 | — | — | -2.6% | |
| 2018-02-03 | Suffolk Invitational | 1000m | 3:38.22 | 60th · 1st on team | 110.3 | -2.6% | |
| 2018-01-20 | The Virginia Showcase | 500m | 1:31.53 | 82nd · 2nd on team | — | -3.5% | |
| 2018-01-20 | The Virginia Showcase | 1000m | 3:37.01 | 71st · 1st on team | 110.1 | -3.5% | |
| 2017-12-13 | Eastern District Meet #1 | tj | 31-00.00 | — | — | -2.6% | |
| 2017-12-13 | Eastern District Meet #1 | 1000m | 3:31.16 | 3rd · 2nd on team | 113.6 | -2.6% | PR SR RSR |
| 2017-12-02 | Real Deal Classic | lj | ND | — | — | -2.6% | |
| 2017-12-02 | Real Deal Classic | tj | 31-04.00 | — | — | -2.6% | |
| 2017-12-02 | Real Deal Classic | 500m | 1:26.04 | 12th · 1st on team | — | -2.6% | SR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
2017 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-05-26 | VHSL Group 4A East Regional | lj | 13-10.00 | — | — | -3.1% | |
| 2017-05-26 | VHSL Group 4A East Regional | tj | 30-09.00 | — | — | -3.1% | |
| 2017-05-26 | VHSL Group 4A East Regional | 800m | 2:30.91 | 12th · 1st on team | 122.1 | -3.1% | ★PR ★R SR RSR |
| 2017-05-19 | VHSL Conference 17 | lj | 15-01.00 | — | — | -3.1% | |
| 2017-05-19 | VHSL Conference 17 | tj | 31-06.50 | — | — | -3.1% | |
| 2017-05-19 | VHSL Conference 17 | 800m | 2:40.7 | 6th · 1st on team | 114.8 | -3.1% | |
| 2017-05-19 | VHSL Conference 17 | 400m | 1:03.44 | 8th · 2nd on team | — | -3.1% | |
| 2017-05-10 | Eastern District Meet #1 | lj | 15-10.50 | — | — | -2.3% | |
| 2017-05-10 | Eastern District Meet #1 | 400m | 1:04.95 | 3rd · 1st on team | — | -2.3% | |
| 2017-04-29 | Real Deal Classic | tj | 32-10.00 | — | — | -3.5% | |
| 2017-04-29 | Real Deal Classic | 100m | 13.77 | 45th · 5th on team | — | -3.5% | ★PR SR |
| 2017-04-29 | Real Deal Classic | 400m | 1:02.88 | 13th · 1st on team | — | -3.5% | |
| 2017-04-26 | Conference 17 Regular Season Meet #2 | lj | 16-08.00 | — | — | -3.1% | |
| 2017-04-26 | Conference 17 Regular Season Meet #2 | 800m | 2:34.37 | 4th · 1st on team | 119.0 | -3.1% | PR R SR RSR |
| 2017-04-08 | NSU HS Invitational | lj | 15-01.50 | — | — | -3.2% | |
| 2017-04-08 | NSU HS Invitational | tj | 31-05.00 | — | — | -3.2% | |
| 2017-04-08 | NSU HS Invitational | 400m | 1:02.62 | 14th · 2nd on team | — | -3.2% | ★PR SR |
| 2017-03-25 | Conn Madden Relays | lj | 15-01.00 | — | — | -3.5% | |
| 2017-03-04 | Boo Williams Showcase | tj | 32-04.00 | — | — | -2.6% | |
| 2017-03-04 | Boo Williams Showcase | 400m | 1:04.33 | 4th · 1st on team | — | -2.6% | SR |
| 2017-02-16 | VHSL Group 4A East Regional Championships | 500m | 1:24.63 | 9th · 1st on team | — | -2.6% | |
| 2017-02-08 | VHSL Group 4A Conference 17 Championship | tj | 29-10.50 | — | — | -2.6% | |
| 2017-02-08 | VHSL Group 4A Conference 17 Championship | lj | FOUL | — | — | -2.6% | |
| 2017-02-08 | VHSL Group 4A Conference 17 Championship | 1000m | 3:45.43 | 8th · 2nd on team | 106.4 | -2.6% | PR SR |
| 2017-02-08 | VHSL Group 4A Conference 17 Championship | 500m | 1:23.64 | 3rd · 1st on team | — | -2.6% | |
| 2017-01-31 | Conference 17 Regular Season Meet #2 | tj | 31-11.00 | — | — | -2.6% | |
| 2017-01-31 | Conference 17 Regular Season Meet #2 | 500m | 1:22.96 | 3rd · 1st on team | — | -2.6% | ★PR SR |
| 2017-01-21 | Atlantic Coast Invitational | tj | 31-03.75 | — | — | -2.6% | |
| 2017-01-21 | Atlantic Coast Invitational | lj | 15-02.25 | — | — | -2.6% | |
| 2017-01-21 | Atlantic Coast Invitational | 500m | 1:23.73 | 17th · 1st on team | — | -2.6% | PR SR |
| 2017-01-06 | Suffolk Stars Invitational | 500m | 1:25.43 | 11th · 1st on team | — | -2.6% | PR SR |
| 2016-12-17 | Boo Williams Winter Break Invitational | lj | 14-00.00 | — | — | -2.6% | |
| 2016-12-17 | Boo Williams Winter Break Invitational | tj | FOUL | — | — | -2.6% | |
| 2016-12-17 | Boo Williams Winter Break Invitational | 200m | 29.1 | 53rd · 3rd on team | — | -2.6% | ★PR SR |
| 2016-12-03 | Real Deal HS Classic | lj | 12-09.25 | — | — | -2.6% | |
| 2016-12-03 | Real Deal HS Classic | 1600m | 6:24.91 | 20th · 1st on team | 107.8 | -2.6% | ★PR SR RSR |
| 2016-12-03 | Real Deal HS Classic | 300m | 45.89 | 46th · 2nd on team | — | -2.6% | ★PR SR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
2016 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-05-21 | VHSL 4A Conference 17 | 400m | 1:04 | 7th · 1st on team | — | -3.1% | PR SR |
| 2016-05-21 | VHSL 4A Conference 17 | 800m | 2:42.57 | 7th · 2nd on team | 112.8 | -3.1% | |
| 2016-05-11 | Conference 17 Regular Season Meet #3 | 400m | 1:04.63 | 8th · 2nd on team | — | -3.1% | PR SR |
| 2016-04-20 | Eastern District All-Comers Meet | lj | 13-00.00 | — | — | -3.1% | |
| 2016-04-20 | Eastern District All-Comers Meet | 800m | 2:40.59 | 4th · 1st on team | 114.5 | -3.1% | PR R SR RSR |
| 2016-04-15 | Hampton Relays | lj | 15-01.50 | — | — | -1.1% | |
| 2016-04-15 | Hampton Relays | 400mh | 1:17.61 | 26th · 1st on team | — | -1.1% | ★PR SR |
| 2016-04-09 | Gus Lacy Track Classic | 400m | 1:09.05 | 8th · 1st on team | — | -2.2% | PR SR |
| 2016-03-26 | Conn-Madden Relays | lj | 14-07.00 | — | — | -3.5% | |
| 2016-03-26 | Conn-Madden Relays | 400mh | 1:18.65 | 8th · 1st on team | — | -3.5% | PR SR |
| 2016-02-11 | VA 4A Conference 17 | 500m | 1:31.07 | 10th · 2nd on team | — | -2.6% | PR SR |
| 2016-01-16 | Southeastern District Invitational | 500m | 1:32.61 | 24th · 1st on team | — | -2.6% | PR SR |
| 2016-01-09 | Suffolk Stars Invitational | lj | 14-03.00 | — | — | -2.6% | |
| 2015-12-12 | GHS Pre-Holiday Invitational | lj | 12-11.00 | — | — | -2.6% | |
| 2015-12-12 | GHS Pre-Holiday Invitational | 300m | 47.7 | 65th · 7th on team | — | -2.6% | PR SR |
| 2015-12-12 | GHS Pre-Holiday Invitational | 55m | 8.31 | 83rd · 5th on team | — | -2.6% | ★PR SR |
| 2015-12-05 | Real Deal HS Classic | 500m | 1:33.23 | 53rd · 2nd on team | — | -2.6% | PR SR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing