Speed rating — all races
Cross Country
XC speed rating
2010 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-10-02 | Saint Bernadette School | 5000m | 28:54 | 13th · 13th on team | 89.1 | +0.2% | ★CR SR CSR RSR |
| 2010-09-25 | Oatlands Plantation | 5000m | 32:22 | 297th · 5th on team | 81.7 | +2.0% | ★CR CSR |
| 2010-09-10 | Agricultural Farm Park | 5000m | 30:17.1 | 184th · 6th on team | 84.3 | +0.7% | SR CSR RSR |
| 2010-09-04 | Mount Saint Mary's University | 5000m | 32:05 | 47th · 7th on team | 78.4 | -0.4% | ★CR SR CSR RSR |
2009 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-11-14 | Agricultural Farm Park | 5000m | 27:08 | 60th · 1st on team | 95.6 | +0.7% | ★CR CSR |
| 2009-10-31 | Lake Fairfax | 5000m | 27:22 | 28th · 2nd on team | 99.2 | +5.2% | ★CR CSR |
| 2009-10-17 | Georgetown Prep | 5000m | 26:36 | 88th · 1st on team | 99.3 | +2.4% | ★PR ★CR ★R SR CSR RSR |
| 2009-09-26 | Mercersburg Academy | 5000m | 29:47 | 1st · 1st on team | 85.5 | +0.1% | PR ★CR SR CSR |
| 2009-09-19 | Woodberry Forest 5K Course | 5000m | 29:51.4 | 83rd · 2nd on team | 88.2 | +2.5% | PR ★CR R SR CSR RSR |
| 2009-09-11 | Agricultural Farm Park | 5000m | 31:56 | 77th · 1st on team | 80.8 | +0.7% | PR CR R SR CSR RSR |