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Nam Pham

Pope Francis Preparatory (MA) · 12 · PVIACMA D2 · Compare head to head

Athlete rating 112.1 2016 TF season
Best race 112.5 TF
Races 24
Seasons 4 2013 — 2016

RankedNation #42061·MA #1045·MA D2 #671·WMASS #88·Team #8 ?

Training paces & VO2max → critical speed 6:03/mi, fitted from 7 races in 2015

Cross Country

2015 XC 109.2

Springfield Cathedral (MA) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2015-11-21 Stanley Park 5000m 18:03.2 153rd · 6th on team 109.0 -0.069
2015-11-14 Stanley Park 5000m 18:01 28th · 6th on team 109.8 -0.069 ★PR ★CR R SR CSR RSR
2015-10-31 Stanley Park 5000m 18:02.2 65th · 6th on team 108.8 -0.069 PR CR SR CSR RSR

2014 XC 104.5

Springfield Cathedral (MA) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2014-11-15 Franklin Park 5000m 19:26.4 174th · 5th on team 103.9 -0.040 PR ★CR SR CSR
2014-11-08 Northfield Mountain Recreation Center 5000m 19:51.4 47th · 5th on team 107.2 +0.012 PR ★CR R SR CSR RSR
2014-10-11 Wickham Park 5000m 20:27 182nd · 5th on team 102.5 -0.005 ★CR SR CSR RSR

2013 XC 103.5

Springfield Cathedral (MA) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2013-11-09 Northfield Mountain Recreation Center 5000m 19:53 55th · 4th on team 107.1 +0.012 PR CR R SR CSR RSR
2013-10-19 Franklin Park 5000m 20:17.9 100th · 3rd on team 99.9 -0.040 PR CR R SR CSR RSR

Track & Field

2016 TF 110.2

Pope Francis Preparatory (MA) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2016-05-21 Western Mass D2 800m 2:13.4 15th · 1st on team 111.8 -0.048 ★PR SR
2016-01-29 PVIAC Champs 1000m 2:55.94 17th · 1st on team 112.5 -0.039 ★PR ★R SR RSR
2016-01-19 PVIAC #7 600m 1:46 22nd · 3rd on team — -0.039
2016-01-15 PVIAC #6 600m 1:36.28 10th · 1st on team — -0.039
2016-01-12 PVIAC #5 1000m 3:05.33 5th · 1st on team 106.8 -0.039
2015-12-19 Winter Festival Small Schools 600m 1:34.83 30th · 1st on team — -0.049 ★PR SR
2015-12-15 PVIAC #2 600m 1:38.05 10th · 1st on team — -0.039 SR
2015-12-11 PVIAC #1 1000m 3:00.37 6th · 1st on team 109.7 -0.039 PR SR RSR

2015 TF 107.2

Springfield Cathedral (MA) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2015-02-06 PVIAC Championships 600m 1:36.11 17th · 1st on team — -0.039
2015-01-29 PVIAC #6 600m 1:34.85 9th · 1st on team — -0.039 PR SR
2015-01-23 PVIAC #5 600m 1:36.7 12th · 1st on team — -0.039 PR SR
2015-01-16 PVIAC Meet #4 1mile 5:16.81 10th · 2nd on team 109.1 -0.039 ★PR R SR RSR
2015-01-16 PVIAC Meet #4 1000m 3:07.85 11th · 2nd on team 105.3 -0.039 PR SR
2015-01-09 PVIAC Meet #3 600m 1:38.87 6th · 1st on team — -0.039 PR SR
2014-12-18 PVIAC Meet #2 600m 1:41.48 18th · 1st on team — -0.039 PR SR
2014-12-12 PVIAC #1 600m 1:43.72 12th · 1st on team — -0.039 PR SR