Speed rating — all races
Cross Country
XC speed rating
2016 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-11-19 | Gardner Municipal Golf Course | 5000m | 21:17 | 62nd · 2nd on team | 119.5 | +0.031 | ★CR CSR |
| 2016-11-12 | Stanley Park | 5000m | 19:52 | 9th · 1st on team | 122.0 | -0.016 | ★CR CSR |
| 2016-10-15 | Goddard Memorial State Park | 5000m | 19:30 | 12th · 1st on team | 126.5 | -0.002 | ★PR ★CR R SR CSR RSR |
2015 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-11-21 | Stanley Park | 5000m | 20:04.5 | 66th · 3rd on team | 121.0 | -0.016 | CR CSR |
| 2015-11-14 | Stanley Park | 5000m | 20:09.9 | 12th · 3rd on team | 121.0 | -0.016 | |
| 2015-10-31 | Stanley Park | 5000m | 20:05.2 | 15th · 3rd on team | 120.6 | -0.016 | CR CSR |
| 2015-10-17 | Goddard State Park | 5000m | 19:51.3 | 30th · 3rd on team | 122.2 | -0.002 | PR ★CR R SR CSR RSR |
2014 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-11-15 | Franklin Park | 5000m | 21:09 | 96th · 3rd on team | 117.8 | +0.015 | PR ★CR SR CSR |
| 2014-11-08 | Northfield Mountain Recreation Center | 5000m | 21:44.2 | 17th · 4th on team | 118.3 | +0.051 | ★CR R CSR RSR |
| 2014-10-18 | Cape Cod Fairgrounds | 5000m | 21:11.4 | 44th · 4th on team | 113.6 | -0.031 | PR ★CR SR CSR RSR |
2013 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-11-02 | Stanley Park | 5000m | 23:54.3 | 19th · 2nd on team | 100.7 | -0.016 | CR CSR |
| 2013-10-19 | Cape Cod Fairgrounds | 5000m | 23:20.9 | 98th · 2nd on team | 101.6 | -0.031 | PR CR R SR CSR RSR |
Track & Field
TF speed rating
2017 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-05-28 | MIAA Central/West D2 Championship | 2miles | 12:06.02 | 9th · 1st on team | 121.8 | -0.044 | |
| 2017-05-28 | MIAA Central/West D2 Championship | 800m | 2:31 | 13th · 1st on team | 120.0 | -0.044 | |
| 2017-05-06 | Weston Twilight | 2ksteeple | 7:47.83 | 7th · 1st on team | — | -0.045 | ★PR SR |
| 2017-05-06 | Weston Twilight | 800m | 2:30.65 | 26th · 1st on team | 120.5 | -0.045 | ★PR SR |
| 2017-02-17 | MIAA D5 State Championships | 1mile | 5:27.06 | 8th · 1st on team | 125.6 | -0.045 | |
| 2017-02-17 | MIAA D5 State Championships | 1000m | 3:12.08 | 10th · 1st on team | 122.7 | -0.045 | ★PR SR |
| 2017-02-10 | PVIAC Championship | 1000m | 3:14.59 | 2nd · 1st on team | 123.8 | -0.035 | PR SR |
| 2017-02-10 | PVIAC Championship | 1mile | 5:26.57 | 5th · 1st on team | 128.1 | -0.035 | ★PR ★R SR RSR |
| 2017-02-03 | PVIAC #7 | 55mh | 11.05 | 17th · 2nd on team | — | -0.035 | ★PR SR |
| 2017-02-03 | PVIAC #7 | 600m | 1:50.73 | 3rd · 1st on team | — | -0.035 | |
| 2017-02-03 | PVIAC #7 | 2miles | 11:54.04 | 1st · 1st on team | 126.5 | -0.035 | ★PR SR |
| 2017-01-20 | PVIAC Meet #5 | 1000m | 3:17.88 | 1st · 1st on team | 121.7 | -0.035 | |
| 2017-01-20 | PVIAC Meet #5 | 1mile | 5:27.94 | 1st · 1st on team | 127.6 | -0.035 | |
| 2017-01-19 | PVIAC #5-Late | 1000m | 3:17.88 | 1st · 1st on team | 121.7 | -0.035 | |
| 2017-01-19 | PVIAC #5-Late | 1mile | 5:27.94 | 1st · 1st on team | 127.6 | -0.035 | PR R SR RSR |
| 2017-01-13 | PVIAC #4 Late | 2miles | 13:05.48 | 4th · 2nd on team | 115.0 | -0.035 | SR |
| 2017-01-13 | PVIAC #4 Late | 600m | 1:49.41 | 4th · 1st on team | — | -0.035 | SR |
| 2017-01-13 | PVIAC #4 Late | 1000m | 3:16.67 | 2nd · 1st on team | 122.4 | -0.035 | PR SR |
| 2016-12-28 | Boston Holiday Challenge | 1mile | 5:28.81 | 8th · 1st on team | 124.9 | -0.045 | PR SR RSR |
2016 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-05-28 | Meet results → | Women's Mile | 5:45.73 | 18th · 1st on team | 120.1 | — | ★PR SR |
| 2016-05-21 | Western Mass D2 | 1mile | 5:42.01 | 12th · 2nd on team | 120.0 | -0.043 | |
| 2016-05-07 | Weston Twilight | 800m | 2:39.32 | 42nd · 1st on team | 113.8 | -0.045 | SR |
| 2016-05-07 | Weston Twilight | 1mile | 5:44.58 | 40th · 1st on team | 119.0 | -0.045 | |
| 2016-02-13 | MIAA D5 Indoor State Championships | 1mile | 5:36.27 | 12th · 1st on team | 122.2 | -0.045 | PR SR RSR |
| 2016-01-29 | PVIAC Champs | 1000m | 3:18.79 | 7th · 1st on team | 120.9 | -0.035 | |
| 2016-01-23 | MSTCA Coaches Invitational | 1000m | 3:17.88 | 37th · 1st on team | 118.9 | -0.045 | PR SR |
| 2016-01-22 | PVIAC #8 | hj | 4-02.00 | — | — | -0.035 | |
| 2016-01-22 | PVIAC #8 | 1mile | 5:47.53 | 2nd · 1st on team | 120.4 | -0.035 | |
| 2016-01-22 | PVIAC #8 | 300m | 47.55 | 4th · 1st on team | — | -0.035 | ★PR SR |
| 2016-01-19 | PVIAC #7 | hj | 4-00.00 | — | — | -0.035 | |
| 2016-01-19 | PVIAC #7 | 600m | 1:49.24 | 2nd · 1st on team | — | -0.035 | ★PR SR |
| 2016-01-15 | PVIAC #6 | lj | 12-05.50 | — | — | -0.035 | |
| 2016-01-15 | PVIAC #6 | 600m | 1:52.14 | 3rd · 2nd on team | — | -0.035 | PR SR |
| 2016-01-15 | PVIAC #6 | 2miles | 12:35.63 | 5th · 1st on team | 119.4 | -0.035 | PR SR |
| 2016-01-12 | PVIAC #5 | hj | 3-10.00 | — | — | -0.035 | |
| 2016-01-12 | PVIAC #5 | lj | 12-09.00 | — | — | -0.035 | |
| 2016-01-12 | PVIAC #5 | 1mile | 5:50.53 | 3rd · 1st on team | 119.4 | -0.035 | |
| 2015-12-27 | Boston Holiday Challenge | 1mile | 5:39.28 | 10th · 1st on team | 121.6 | -0.045 | PR SR RSR |
| 2015-12-27 | Boston Holiday Challenge | 1000m | 3:20.24 | 16th · 1st on team | 117.7 | -0.045 | PR SR |
| 2015-12-19 | Meet results → | Women's Long Jump | 12' 4.5" | — | — | — | |
| 2015-12-19 | Winter Festival Small Schools | lj | 12-04.50 | — | — | -0.045 | |
| 2015-12-19 | Winter Festival Small Schools | 1mile | 5:47.18 | 17th · 2nd on team | 118.8 | -0.045 | SR RSR |
| 2015-12-15 | PVIAC #2 | hj | NH | — | — | -0.035 | |
| 2015-12-15 | PVIAC #2 | lj | 13-00.50 | — | — | -0.035 | |
| 2015-12-15 | PVIAC #2 | 1000m | 3:26.59 | 3rd · 1st on team | 116.5 | -0.035 | PR SR |
| 2015-12-11 | PVIAC #1 | hj | 4-01.00 | — | — | -0.035 | |
| 2015-12-11 | PVIAC #1 | lj | 13-00.00 | — | — | -0.035 | |
| 2015-12-11 | PVIAC #1 | 1000m | 3:34.31 | 6th · 2nd on team | 112.3 | -0.035 | SR RSR |
| 2015-12-11 | PVIAC #1 | 1mile | 5:59.13 | 5th · 1st on team | 117.0 | -0.035 | SR RSR |
2015 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-05-30 | MA Central/West D2 | 800m | 2:38.72 | 18th · 1st on team | 115.0 | -0.044 | PR SR |
| 2015-05-30 | MA Central/West D2 | 1mile | 5:45.74 | 14th · 1st on team | 120.1 | -0.044 | PR SR |
| 2015-05-23 | District F&G Division 2 | tj | 29-04.50 | — | — | -0.043 | |
| 2015-05-23 | District F&G Division 2 | 1mile | 5:48.63 | 9th · 1st on team | 118.9 | -0.043 | |
| 2015-02-06 | PVIAC Championships | 1mile | 5:47.81 | 12th · 2nd on team | 120.8 | -0.035 | PR R SR RSR |
| 2015-02-06 | PVIAC Championships | 1000m | 3:28.99 | 10th · 2nd on team | 115.2 | -0.035 | PR SR |
| 2015-01-29 | PVIAC #6 | shot | 20-01.50 | — | — | -0.035 | |
| 2015-01-29 | PVIAC #6 | lj | 12-06.00 | — | — | -0.035 | |
| 2015-01-29 | PVIAC #6 | 1mile | 5:53.85 | 10th · 1st on team | 118.8 | -0.035 | PR R SR RSR |
| 2015-01-29 | PVIAC #6 | 1000m | 3:32.22 | 10th · 2nd on team | 113.4 | -0.035 | PR SR |
| 2015-01-23 | PVIAC #5 | lj | 14-00.25 | — | — | -0.035 | |
| 2015-01-23 | PVIAC #5 | 1000m | 3:36.31 | 7th · 2nd on team | 111.3 | -0.035 | PR SR |
| 2015-01-23 | PVIAC #5 | 2miles | 13:07.14 | 5th · 2nd on team | 114.6 | -0.035 | PR SR |
| 2015-01-16 | PVIAC Meet #4 | lj | 13-05.50 | — | — | -0.035 | |
| 2015-01-16 | PVIAC Meet #4 | shot | 20-08.50 | — | — | -0.035 | |
| 2015-01-16 | PVIAC Meet #4 | 1000m | 3:38.2 | 10th · 2nd on team | 110.3 | -0.035 | PR SR |
| 2015-01-16 | PVIAC Meet #4 | 1mile | 5:58.8 | 5th · 1st on team | 117.2 | -0.035 | RSR |
| 2015-01-09 | PVIAC Meet #3 | lj | 12-00.50 | — | — | -0.035 | |
| 2014-12-21 | MSTCA Winter Festival - Small | lj | 12-02.50 | — | — | -0.045 | |
| 2014-12-21 | MSTCA Winter Festival - Small | 1mile | 5:58.11 | 37th · 2nd on team | 115.1 | -0.045 | PR SR |
| 2014-12-18 | PVIAC Meet #2 | lj | 13-02.00 | — | — | -0.035 | |
| 2014-12-18 | PVIAC Meet #2 | shot | 21-10.50 | — | — | -0.035 | |
| 2014-12-18 | PVIAC Meet #2 | 1mile | 6:01.44 | 6th · 2nd on team | 116.2 | -0.035 | PR SR RSR |
| 2014-12-18 | PVIAC Meet #2 | 1000m | 4:13.53 | 17th · 3rd on team | 94.9 | -0.035 | SR |
| 2014-12-12 | PVIAC #1 | lj | 12-06.25 | — | — | -0.035 | |
| 2014-12-12 | PVIAC #1 | 2miles | 13:10.66 | 7th · 2nd on team | 113.5 | -0.035 | PR SR RSR |
2014 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-05-24 | PVIAC Div 2 Champs | 2miles | 13:30.8 | 21st · 4th on team | 108.4 | -0.043 | |
| 2014-05-20 | Chicopee Invitational | tj | 27-02.00 | — | — | -0.005 | |
| 2014-05-20 | Chicopee Invitational | 2miles | 13:20.71 | 3rd · 1st on team | 114.9 | -0.005 | PR R SR RSR |
| 2014-01-31 | PVIAC #6 | shot | 20-00.75 | — | — | -0.035 | |
| 2014-01-31 | PVIAC #6 | 1mile | 6:24.73 | 24th · 2nd on team | 109.2 | -0.035 | R RSR |
| 2014-01-31 | PVIAC #6 | 1000m | 3:44.36 | 22nd · 1st on team | 107.2 | -0.035 | PR SR |
| 2014-01-24 | PVIAC #5 | shot | 18-10.75 | — | — | -0.035 | |
| 2014-01-24 | PVIAC #5 | 1000m | 4:01.1 | 33rd · 4th on team | 99.8 | -0.035 | |
| 2014-01-17 | PVIAC #4 | shot | 20-01.75 | — | — | -0.035 | |
| 2014-01-17 | PVIAC #4 | 1000m | 3:47.99 | 29th · 3rd on team | 105.5 | -0.035 | |
| 2014-01-14 | PVIAC Meet #3 | shot | 16-01.50 | — | — | -0.035 | |
| 2014-01-14 | PVIAC Meet #3 | 2miles | 13:42.69 | 17th · 3rd on team | 109.1 | -0.035 | PR R SR RSR |
| 2014-01-14 | PVIAC Meet #3 | 600m | 2:09.09 | 40th · 2nd on team | — | -0.035 | PR SR |
| 2014-01-10 | PVIAC #2 | shot | 18-05.50 | — | — | -0.035 | |
| 2014-01-10 | PVIAC #2 | 1000m | 3:50.22 | 31st · 3rd on team | 104.5 | -0.035 | |
| 2014-01-10 | PVIAC #2 | 1mile | 6:31.02 | 27th · 3rd on team | 107.4 | -0.035 | |
| 2014-01-04 | Winter Classic | shot | 19-05.50 | — | — | -0.036 | |
| 2014-01-04 | Winter Classic | 2miles | 14:13.02 | 6th · 1st on team | 105.2 | -0.036 | PR SR |
| 2013-12-21 | Winter Festival- Small School | 1mile | 6:20.29 | 49th · 3rd on team | 107.8 | -0.045 | PR R SR RSR |
| 2013-12-21 | Winter Festival- Small School | 1000m | 3:45.62 | 37th · 1st on team | 103.9 | -0.045 | PR SR |
| 2013-12-13 | PVIAC Meet #1 | 1mile | 6:42.3 | 27th · 27th on team | 103.8 | -0.035 | PR R SR RSR |