Cross Country
2018 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-11-09 | Bradley University | 10000m | 33:56.4 | 150th · 1st on team | 112.1 | -0.076 | ★CR SR CSR |
| 2018-10-27 | Miracle Hill Golf Course | 8000m | 27:11.8 | 30th · 2nd on team | 113.3 | -0.081 | ★CR CSR |
| 2018-10-13 | Newman Golf Course | 8000m | 26:26 | 146th · 1st on team | 108.8 | -0.141 | ★PR ★CR SR CSR |
| 2018-09-29 | Les Bolstadt Golf Course | 8000m | 26:34.4 | 83rd · 1st on team | 111.8 | -0.101 | ★CR SR CSR |
| 2018-09-14 | Detweiller Park | 7998m | 26:15.6 | 32nd · 1st on team | 112.9 | -0.131 | ★PR ★CR SR CSR |
| 2018-08-31 | Spring Lake Park | 6000m | 19:34.9 | 6th · 1st on team | 113.8 | -0.105 | ★PR ★CR SR CSR RSR |
2017 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-11-10 | Iowa State Cross Country Course | 10000m | 32:42.3 | 176th · 1st on team | 109.6 | -0.123 | ★PR ★CR SR CSR |
| 2017-10-28 | The Bluff's Course | 8000m | 26:34.9 | 24th · 1st on team | 114.2 | -0.087 | ★CR SR CSR |
| 2017-10-13 | Bradley University | 8000m | 27:32.3 | 167th · 2nd on team | 105.2 | -0.130 | CSR |
| 2017-09-30 | EP Tom Sawyer State Park | 8000m | 26:37.5 | 29th · 1st on team | 107.6 | -0.142 | ★CR SR CSR |
| 2017-09-15 | Detweiller Park | 7998m | 27:47.5 | 13th · 2nd on team | 104.5 | -0.131 | SR CSR |
| 2017-09-15 | Detweiller Pakr | 4828m | 27:47.5 | 18th · 8th on team | 120.9 | -0.001 | ★PR ★CR ★R SR CSR RSR |
| 2017-09-15 | Detweiller Park | 7998m | 27:47.5 | 4th · 2nd on team | 104.5 | -0.131 | |
| 2017-09-15 | Detweiller Park | 4828m | 27:47.5 | 33rd · 8th on team | 120.9 | -0.001 | ★CR CSR |
| 2017-09-15 | Detweiller Park | 7998m | 27:47.5 | 10th · 2nd on team | 104.5 | -0.131 | |
| 2017-09-08 | Illinois State | 8000m | 27:02.1 | 49th · 2nd on team | 113.4 | -0.080 | ★CR R SR CSR RSR |
| 2017-09-01 | Spring Lake State Park | 6000m | 19:56.4 | 6th · 2nd on team | 110.4 | — | ★CR SR CSR RSR |
2016 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-11-11 | University of Iowa XC Course | 10000m | 34:02.7 | 177th · 1st on team | 109.3 | -0.090 | PR ★CR SR CSR |
| 2016-10-29 | Spring Lake Park | 8000m | 27:48.4 | 36th · 2nd on team | 106.5 | -0.114 | ★CR CSR |
| 2016-10-14 | Bradley University | 8000m | 26:29.6 | 140th · 2nd on team | 109.8 | -0.130 | PR ★CR SR CSR |
| 2016-10-01 | Ashton Cross Country Course | 8000m | 26:44.6 | 16th · 2nd on team | 110.9 | -0.098 | PR ★CR SR CSR |
| 2016-09-16 | Detweiller Park | 7998m | 27:01.8 | 35th · 2nd on team | 107.2 | -0.131 | PR CR SR CSR |
| 2016-09-09 | Weibring Golf Course | 8000m | 27:07.1 | 65th · 2nd on team | 104.6 | -0.139 | PR ★CR SR CSR |
| 2016-09-02 | Spring Lake Park | 6000m | 19:35.4 | 9th · 2nd on team | 113.0 | -0.105 | PR CR R SR CSR RSR |
Track & Field
2019 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-05-08 | Meet results → | Men's 5000 Meters | 15:24.68 | 13th · 1st on team | — | — | |
| 2019-05-08 | Meet results → | Men's 10,000 Meters | 32:09.69 | 7th · 1st on team | — | — | ★PR SR |
| 2019-04-27 | Drake Relays | 10-km | 31:59.63 | 20th · 1st on team | 106.2 | -0.045 | ★PR SR |
| 2019-04-19 | Meet results → | Men's 5000 Meters | 15:21.51 | 4th · 1st on team | — | — | ★PR SR |
| 2019-04-13 | Musco Twilight | 3000m | 8:50.96 | 9th · 1st on team | 109.6 | -0.033 | ★PR SR RSR |
| 2019-04-06 | University of Missouri Open | 1500m | 4:07.55 | 9th · 1st on team | 108.2 | -0.035 | SR |
| 2019-03-30 | Washington University St Louis Invitational | 10-km | 33:10.01 | 54th · 1st on team | 105.0 | -0.032 | |
| 2019-03-29 | Washington University St. Louis-Distance Carnival | 10-km | 33:10.01 | 54th · 1st on team | 102.1 | -0.032 | PR SR |
| 2019-03-22 | Meet results → | Men's 1500 Meters | 4:13.01 | 31st · 1st on team | — | — | SR |
| 2019-03-22 | Meet results → | Men's 5000 Meters | 15:45.17 | 11th · 1st on team | — | — | SR |
| 2019-02-23 | Summit League Championships | 3000m | 9:04.41 | 9th · 1st on team | 106.5 | -0.036 | PR SR |
| 2019-02-23 | Summit League Championships | 5000m | 15:29.16 | 12th · 1st on team | 108.4 | -0.036 | |
| 2019-02-15 | Meet results → | Men's 3000 Meters | 9:05.46 | 6th · 1st on team | — | — | |
| 2019-02-09 | Meet results → | Men's 3000 Meters | 8:48.37 | 26th · 1st on team | — | — | ★PR SR |
| 2019-02-08 | GVSU Indoor Big Meet (Friday) | 5000m | 15:21.37 | 88th · 1st on team | 108.6 | -0.042 | ★PR SR RSR |
| 2019-02-01 | Meet results → | Men's 3000 Meters | 9:01.34 | 12th · 1st on team | — | — | SR |
| 2019-02-01 | Meet results → | Men's Mile | 4:36.21 | 24th · 2nd on team | — | — | |
| 2019-01-25 | Meet results → | Men's Mile | 4:30.84 | 20th · 1st on team | — | — | ★PR SR |
2018 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-05-10 | Meet results → | Men's 5000 Meters | 16:12.61 | 13th · 1st on team | — | — | |
| 2018-05-10 | Meet results → | Men's 10,000 Meters | 32:48.23 | 8th · 1st on team | — | — | PR SR |
| 2018-05-04 | Meet results → | Men's 1500 Meters | 4:16.8 | 4th · 3rd on team | — | — | SR |
| 2018-04-26 | Meet results → | Men's 5000 Meters | 15:30.2 | 21st · 1st on team | — | — | PR SR |
| 2018-04-21 | Tom botts Invitational | 5000m | 15:36.27 | 5th · 1st on team | 107.5 | -0.035 | SR RSR |
| 2018-04-14 | Meet results → | Men's 3000 Meters | 9:14.84 | 6th · 1st on team | — | — | SR |
| 2018-03-30 | Meet results → | Men's 10,000 Meters | 33:29.12 | 5th · 1st on team | — | — | PR SR |
| 2018-03-23 | Meet results → | Men's 5000 Meters | 15:52.87 | 15th · 1st on team | — | — | PR SR |
| 2018-03-23 | Meet results → | Men's 1500 Meters | 4:21.35 | 51st · 3rd on team | — | — | SR |
| 2018-02-24 | Summit League Indoor Track & Field Championships | 3000m | 9:12.21 | 11th · 1st on team | 105.2 | -0.041 | SR RSR |
| 2018-02-17 | Illinois Orange & Blue Open | 1mile | 4:37.55 | 6th · 2nd on team | 104.3 | -0.046 | SR RSR |
| 2018-02-10 | GVSU Big Meet - Saturday | 3000m | 9:13.85 | 33rd · 1st on team | 103.9 | -0.042 | SR RSR |
| 2018-02-09 | GVSU Big Meet - Friday | 5000m | 16:08.91 | 161st · 1st on team | 103.3 | -0.042 | SR |
| 2018-02-03 | Don DeNoon Invitational | 3000m | 9:18.41 | 22nd · 2nd on team | 103.5 | -0.046 | SR RSR |
| 2018-01-27 | Meet results → | Men's 3000 Meters | 9:21.65 | 5th · 2nd on team | — | — | SR |
2017 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-05-13 | The Summit League Outdoor Track & Field Championships | 3ksteeple | 10:15.12 | 12th · 2nd on team | — | -0.020 | |
| 2017-05-13 | The Summit League Outdoor Track & Field Championships | 5000m | 16:36.64 | 22nd · 2nd on team | 104.2 | -0.020 | |
| 2017-04-28 | Kip Janvrin Open | 5000m | 15:43.56 | 23rd · 1st on team | 106.7 | -0.040 | |
| 2017-04-22 | Musco Twilght | 3000m | 9:08.54 | 13th · 1st on team | 105.3 | -0.033 | PR SR |
| 2017-04-15 | Meet results → | Men's 3000 Steeplechase | 10:18.21 | 2nd · 2nd on team | — | — | ★PR SR |
| 2017-04-08 | Meet results → | Men's 1500 Meters | 4:15.74 | 29th · 1st on team | — | — | SR |
| 2017-04-01 | Eastern Illinois Big Blue Outdoor Classic | 3ksteeple | 10:11 | 11th · 1st on team | — | -0.041 | ★PR SR |
| 2017-03-25 | Meet results → | Men's 1500 Meters | 4:15.88 | 37th · 1st on team | — | — | SR |
| 2017-03-25 | Meet results → | Men's 5000 Meters | 16:22.63 | 13th · 2nd on team | — | — | SR |
| 2017-02-10 | GVSU Big Meet (Friday) | 5000m | 15:38.78 | 126th · 1st on team | 106.8 | -0.042 | SR |
| 2017-02-03 | Don DeNoon Invite | 1mile | 4:32.7 | 27th · 2nd on team | 105.8 | -0.046 | ★PR SR |
| 2017-02-03 | Don DeNoon Invite | 800m | 2:07.1 | 27th · 3rd on team | 101.5 | -0.046 | ★PR SR |
| 2017-01-20 | Missouri Invitational | 3000m | 9:08.85 | 6th · 1st on team | 107.3 | -0.037 | PR SR RSR |
| 2017-01-14 | Hawkeye Invitational | 1mile | 4:34.32 | 13th · 2nd on team | 105.1 | -0.040 | SR RSR |
2016 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-05-12 | Meet results → | Men's 5000 Meters | 16:01.23 | 17th · 1st on team | — | — | |
| 2016-05-12 | Meet results → | Men's 1500 Meters | 4:17.21 | 17th · 2nd on team | — | — | |
| 2016-04-29 | Kip Janvrin Open | 1500m | 4:05.49 | 24th · 2nd on team | 107.8 | -0.040 | ★PR R SR RSR |
| 2016-04-29 | Kip Janvrin Open | 5000m | 15:22.39 | 12th · 1st on team | 107.9 | -0.040 | PR R SR RSR |
| 2016-04-23 | Meet results → | Men's 3000 Meters | 8:56.67 | 6th · 1st on team | — | — | PR SR |
| 2016-04-14 | Meet results → | Men's 1500 Meters | 4:10.93 | 6th · 2nd on team | — | — | ★PR SR |
| 2016-04-09 | Meet results → | Men's 1500 Meters | 4:11.87 | 3rd · 2nd on team | — | — | PR SR |
| 2016-04-09 | Meet results → | Men's 5000 Meters | 15:58.7 | 2nd · 2nd on team | — | — | PR SR |
| 2016-04-02 | Drury Hotels Joey Haines Invitational | 1500m | 4:15.45 | 21st · 1st on team | 105.1 | -0.030 | PR SR |
| 2016-03-26 | SIU Bill Cornell Spring Classic | 5000m | 15:57.54 | 3rd · 1st on team | 106.2 | -0.030 | PR R SR RSR |
| 2016-02-26 | Meet results → | Men's Mile | 4:33.04 | 18th · 1st on team | — | — | PR SR |
| 2016-02-20 | Illinois Orange & Blue Open | 1mile | 4:34.23 | 12th · 2nd on team | 105.1 | -0.046 | PR R SR RSR |
| 2016-02-13 | Meet results → | Men's 3000 Meters | 9:20.07 | 2nd · 2nd on team | — | — | PR SR |
| 2016-02-05 | Meet results → | Men's Mile | 4:39.35 | 31st · 1st on team | — | — | |
| 2016-01-23 | John Tierney Quadrangular | 1mile | 4:44.47 | 10th · 2nd on team | 101.5 | -0.045 | PR SR |
| 2016-01-16 | Iowa Duals | 3000m | 9:26.03 | 11th · 2nd on team | 102.1 | -0.040 | PR R SR RSR |
| 2015-12-11 | Meet results → | Men's Mile | 4:36.65 | 9th · 2nd on team | — | — | PR SR |