Kristoffer Mugrage

2025 XC —

Unattached (TX) · Grade SR

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2025-09-06	Cattails Golf Course	8000m	24:48.7	6th · 2nd on team	—	-0.118	★CR SR CSR

2023 XC —

Unattached (TX) · Grade Senior

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2023-09-09	Cattails Golf Course	8000m	25:38.8	16th · 1st on team	—	-0.118	CR SR CSR

2022 XC —

Adams Alumni · Grade 2021

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2022-09-10	Cattails Golf Course	8000m	26:33.5	16th · 5th on team	—	-0.118	SR CSR

2017 XC 117.1

Unattached (TX) · Grade Senior

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2017-09-09	Cattails Golf Coursee	8000m	25:26.3	9th · 1st on team	117.1	-0.118	SR CSR RSR

2016 XC 119.1

Adams State (CO) · Grade SR-4

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2016-10-22	Spearfish Canyon Country Club	6437m	20:03.5	3rd · 1st on team	131.2	—	★PR ★CR SR CSR RSR
2016-10-08	Fort Hays State University	8000m	24:44.2	12th · 4th on team	117.5	-0.129	★PR ★CR SR CSR RSR
2016-10-01	Lehigh University	8000m	25:16.4	161st · 10th on team	111.3	-0.142	★CR SR CSR
2016-09-10	Cattails Golf Coursee	8000m	25:21.8	8th · 8th on team	116.5	-0.118	★CR SR CSR RSR

2015 XC 113.5

Adams State (CO) · Grade JR-3

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2015-11-07	West Texas A&M Univ. Canyon, TX	10000m	31:10	24th · 7th on team	118.1	-0.092	★PR ★CR SR CSR RSR
2015-10-24	Cattails Golf Course	8000m	25:42.5	20th · 7th on team	113.7	-0.118	CR CSR
2015-10-10	Sand Plum	8000m	25:10.5	21st · 4th on team	116.1	-0.121	SR CSR RSR
2015-09-26	University of Minnesota Les Bolstad Golf Course	8000m	27:42.1	158th · 9th on team	107.7	-0.101	★CR CSR
2015-09-19	Monument Valley Park	8000m	26:00	9th · 1st on team	113.4	-0.114	★CR SR CSR RSR
2015-09-05	Cattails Golf Course	8000m	26:01.8	9th · 8th on team	112.1	-0.118	CR SR CSR RSR

2014 XC 128.6

UNA-Adams State (CO) · Grade None

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2014-10-18	Fort Hays State Tiger Open	8000m	25:09	63rd · 5th on team	132.6	—	PR ★CR ★R SR CSR RSR
2014-09-20	Colorado College Cross Country Invitational	8000m	26:50	12th · 3rd on team	124.6	—	★CR SR CSR RSR

2013 XC 110.4

Everett (Wash.) CC (WA) · Grade So

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2013-10-25	Skagit Valley Community College	8000m	26:41.8	2nd · 2nd on team	112.2	-0.101	★CR CSR
2013-10-12	Sand Plum	8000m	25:10.5	21st · 4th on team	115.9	-0.121	PR CR SR CSR RSR
2013-10-12	Pacific Lutheran University	8000m	26:41.8	7th · 2nd on team	108.3	-0.131	★CR CSR
2013-10-05	Bush Park	8000m	25:36.4	23rd · 1st on team	110.2	-0.155	PR ★CR SR CSR RSR
2013-09-07	Lewisville Park	8000m	27:01	13th · 3rd on team	105.5	-0.147	★CR SR CSR RSR

2012 XC 108.0

Everett (Wash.) CC (WA) · Grade Fr

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2012-11-10	Plantes Ferry	8000m	25:56.7	6th · 2nd on team	112.5	-0.128	PR ★CR SR CSR RSR
2012-10-26	Gold Mountain Golf Club	8000m	26:58	2nd · 2nd on team	110.2	-0.104	PR ★CR SR CSR
2012-10-13	Woodland Park	8000m	28:05.2	7th · 1st on team	104.2	-0.119	★CR CSR
2012-09-29	Bush Park	8000m	27:11.7	86th · 9th on team	103.9	-0.155	PR CR SR CSR
2012-09-22	Plantes Ferry	8000m	27:32.1	65th · 6th on team	105.7	-0.128	PR CR SR CSR
2012-09-01	Arlington Airport Trails	6437m	22:53.5	5th · 5th on team	111.6	-0.041	PR ★CR SR CSR RSR

2011 XC 129.5

Lakewood (WA) · Grade 12

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2011-11-05	Sun Willows Golf Course	5000m	16:30.1	24th · 1st on team	130.5	+0.013	★CR CSR
2011-10-29	South Whidbey Middle & High School	5000m	16:44.1	9th · 1st on team	131.3	+0.040	★CR CSR
2011-10-22	Lakewood HS	5000m	17:05.3	5th · 1st on team	126.4	+0.014
2011-10-13	Cedarcrest Golf Course	5000m	16:38.7	8th · 1st on team	130.3	+0.019	★CR CSR
2011-10-08	Lakewood HS	5000m	16:56.2	29th · 1st on team	127.2	+0.014	CSR
2011-10-06	The Blue Heron Golf Course	5000m	16:26.5	3rd · 1st on team	131.7	+0.018	★PR ★CR R SR CSR RSR
2011-09-24	Stanford University Golf Course	5000m	16:32	19th · 1st on team	130.7	+0.019	PR ★CR SR CSR RSR
2011-09-20	Lakewood HS	3218m	10:45	3rd · 1st on team	129.8	+0.061	★PR ★CR SR CSR RSR
2011-09-17	South Whidbey Middle & High School	5000m	17:24	27th · 1st on team	127.5	+0.040	SR CSR RSR

2010 XC 127.1

Lakewood (WA) · Grade 11

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2010-11-06	Sun Willows Golf Course	5000m	16:59.8	61st · 3rd on team	126.8	+0.013	CR CSR
2010-10-30	South Whidbey Middle & High School	5000m	16:58.2	16th · 3rd on team	130.9	+0.040	CR R CSR RSR
2010-10-23	Lakewood HS	5000m	17:00.5	6th · 2nd on team	127.2	+0.014
2010-10-14	Cedarcrest Golf Course	5000m	16:39.1	4th · 1st on team	130.8	+0.019	PR CR R SR CSR RSR
2010-10-09	Lakewood HS	5000m	16:46.2	10th · 1st on team	129.1	+0.014	PR ★CR SR CSR
2010-10-07	Osprey Park	5000m	18:05.6	2nd · 2nd on team	117.6	-0.002	★CR CSR
2010-09-25	Stanford University Golf Course	5000m	16:56	44th · 2nd on team	129.5	+0.019	PR CR R SR CSR RSR
2010-09-21	Lakewood HS	3218m	10:50.5	5th · 2nd on team	127.2	+0.061	PR CR R SR CSR RSR
2010-09-18	South Whidbey Middle & High School	5000m	17:43.3	43rd · 2nd on team	125.3	+0.040	CR R SR CSR RSR

2009 XC 116.9

Lakewood (WA) · Grade 10

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2009-11-07	Sun Willows Golf Course	5000m	18:01	104th · 7th on team	122.3	+0.013	CR CSR
2009-10-24	Lakewood HS	5000m	17:59.7	16th · 5th on team	120.3	+0.014	CR CSR
2009-10-10	Lakewood HS	5000m	18:14.9	72nd · 5th on team	119.2	+0.014	CR CSR
2009-10-08	King's Roller Coaster Trail Run	4828m	20:07	23rd · 6th on team	108.7	+0.058	★CR CSR
2009-10-03	Silver Lake	4828m	18:11.5	90th · 6th on team	119.7	+0.053	★PR ★CR SR CSR
2009-09-26	Stanford University Golf Course	5000m	17:37	63rd · 6th on team	124.5	+0.019	PR CR R SR CSR RSR
2009-09-22	Cedarcrest High School	5000m	20:45	14th · 6th on team	109.3	+0.047	★CR CSR
2009-09-19	South Whidbey Middle & High School	5000m	18:51.1	111th · 7th on team	119.2	+0.040	CR R SR CSR RSR
2009-09-17	Granite Falls High School	5000m	20:23	25th · 6th on team	109.1	+0.031	★CR SR CSR RSR

2008 XC 113.4

Lakewood (WA) · Grade 9

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2008-10-25	Lakewood HS	5000m	19:03.2	41st · 10th on team	113.7	+0.014
2008-10-16	Cedarcrest Golf Course	5000m	19:08.1	13th · 1st on team	114.9	+0.019
2008-10-11	Lakewood HS	5000m	18:53	12th · 1st on team	115.3	+0.014	CR CSR
2008-10-09	River Meadows Park	5000m	19:45	19th · 10th on team	113.8	+0.051	★CR CSR
2008-10-04	Silver Lake	4779m	18:50.9	6th · 1st on team	114.2	+0.053	★PR ★CR SR CSR
2008-09-27	Cedarcrest Golf Course	5000m	18:40.6	104th · 3rd on team	117.0	+0.019	PR CR R SR CSR RSR
2008-09-24	Lakewood HS	5000m	19:44.3	24th · 10th on team	110.2	+0.014	CR CSR
2008-09-20	South Whidbey Middle & High School	5000m	19:04.3	11th · 1st on team	116.3	+0.040	PR CR R SR CSR RSR
2008-09-18	King's Roller Coaster Trail Run	4023m	16:16.3	31st · 9th on team	105.6	+0.017	★PR ★CR R SR CSR RSR

2026 TF —

Unattached (TX) · Grade SR

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2026-02-07	ASU Grizzly Invite	5000m	15:37.32	3rd · 1st on team	—	+0.005	SR

2025 TF —

LDP · Grade SR

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2025-02-14	David Hemery Valentine Invitational	5000m	14:36.73	181st · 2nd on team	—	-0.057	★PR SR
2025-01-25	Adams State Qualifier #2	1mile	4:38.06	9th · 1st on team	—	+0.005	SR
2024-12-07	Early Grizzly Open	5000m	15:26.35	2nd · 1st on team	—	+0.005	SR

2024 TF —

LDP · Grade SR

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2024-06-09	2024 Portland Track Festival High Performance	5000m	14:44.46	10th · 1st on team	—	-0.043	SR

2023 TF —

Distance Project · Grade Senior

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2023-02-10	Meet results →	Men 3000m Run Unseeded	8:51.91	2nd · 1st on team	—	—	★PR SR
2023-02-10	Meet results →	Men's Mile	4:29.3	23rd · 1st on team	—	—	★PR SR
2023-01-28	Meet results →	Men's Mile	4:34.62	12th · 3rd on team	—	—	PR SR

2022 TF —

Diadora (CA) · Grade None ✱

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2022-04-01	Meet results →	Men 10000m Run Section 2	30:04.12	26th · 1st on team	—	—	★PR SR
2022-03-18	Meet results →	Men's 1500 Meters	3:59.85	15th · 1st on team	—	—	★PR SR

2021 TF —

Diadora (CA) · Grade SR

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2021-05-15	Meet results →	Men 5000m Run Heat A	14:21.23	7th · 1st on team	—	—	★PR SR
2021-04-09	Meet results →	Men's 10,000 Meters	31:02.03	5th · 1st on team	—	—	SR
2021-03-20	CSU-Pueblo Open/Early Bird	1500m	4:12.82	28th · 1st on team	—	-0.005	SR

2020 TF —

Alamosa Track Project · Grade None ✱

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2020-02-07	Meet results →	Men's 3000 Meters	8:54.69	13th · 1st on team	—	—	SR

2019 TF —

Alamosa Track Project · Grade None ✱

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2019-03-28	Meet results →	Men's 10,000 Meters	30:24.72	36th · 1st on team	—	—	★PR SR

2018 TF 111.7

Adams State (CO) · Grade SR-4

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2018-04-14	Meet results →	Men's 1500 Meters	4:16.71	10th · 2nd on team	—	—
2018-03-30	Meet results →	Men's 1500 Meters	4:08.28	12th · 4th on team	—	—	SR
2018-02-23	RMAC Indoor Track & Field Championships	5000m	15:47.82	13th · 2nd on team	110.5	-0.010
2018-02-03	Colorado Invitational	5000m	15:26.64	5th · 1st on team	110.9	-0.016
2018-01-20	The Quad Invitational	3000m	9:14.12	6th · 4th on team	110.0	+0.007	SR
2017-12-09	ASU Early Grizzly Open	5000m	15:22.12	5th · 4th on team	115.2	+0.005	SR RSR

2017 TF 111.1

Adams State (CO) · Grade Sr

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2017-06-11	Portland Track Festival	5000m	14:41.47	3rd · 1st on team	112.5	-0.044	PR SR
2017-06-11	Portland Track Festival	1500m	4:02.98	13th · 1st on team	108.3	-0.044	★PR SR
2017-05-09	RMAC Outdoor Championships	3ksteeple	9:54.61	8th · 2nd on team	—	+0.020
2017-05-09	RMAC Outdoor Championships	5000m	16:21.09	13th · 5th on team	108.8	+0.020
2017-04-08	West Texas A&M Classic & Multi	3ksteeple	9:50.13	2nd · 1st on team	—	-0.018	★PR SR
2017-04-08	West Texas A&M Classic & Multi	1500m	4:04.9	3rd · 1st on team	111.0	-0.018	PR SR
2017-04-02	CSU-Pueblo Open	1500m	4:09.98	23rd · 6th on team	109.1	-0.005	SR
2017-02-25	RMAC Indoor Track & Field Championships	5000m	15:27.69	14th · 6th on team	111.4	-0.022	SR
2017-02-11	Adams State NCAA Qualifier	1mile	4:35.26	8th · 5th on team	110.3	-0.006
2017-02-04	Grizzly Buffalo Clash	3000m	8:56.79	2nd · 2nd on team	113.2	+0.005	RSR
2017-01-21	Cherry & Silver Collegiate Invitational (Day 2)	1mile	4:20.43	7th · 4th on team	112.3	-0.024	★PR SR
2017-01-14	UW Indoor Preview	3000m	8:30.47	34th · 1st on team	111.8	-0.046	★PR SR
2016-12-03	ASU Early Grizzly Open	3000m	8:56.57	2nd · 2nd on team	113.1	+0.005	SR RSR

2016 TF 109.4

Adams State (CO) · Grade Jr

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2016-05-08	RMAC Outdoor Championships	5000m	16:00.24	39th · 10th on team	107.0	-0.018
2016-04-15	Meet results →	Men's 5000 Meters	15:22.63	1st · 1st on team	—	—
2016-04-02	Meet results →	Men's 3000 Meters	9:11.26	7th · 6th on team	—	—
2016-04-02	Meet results →	Men's 1500 Meters	4:05.2	8th · 4th on team	—	—	SR
2016-02-26	Meet results →	Men's 3000 Meters	8:43.19	14th · 6th on team	—	—	★PR SR
2016-02-26	Meet results →	Men's 5000 Meters	15:19	8th · 3rd on team	—	—	★PR SR
2016-02-13	ASU NCAA Qualifier	5000m	15:53.37	3rd · 2nd on team	111.1	+0.005	RSR
2016-02-06	Grizzly Buffalo Clash	3000m	9:11.27	10th · 9th on team	110.1	+0.005	SR
2016-01-23	Air Force Invitational	5000m	15:52.38	5th · 3rd on team	110.3	+0.001	SR RSR
2015-12-11	Air Force Holiday Open	3000m	9:16.28	4th · 4th on team	108.5	+0.001	SR RSR

2015 TF 111.0

Unattached (TX) · Grade So

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2015-06-13	Portland Track Festival	5000m	15:04.59	10th · 5th on team	111.0	-0.044	PR SR RSR
2015-04-24	Meet results →	Men's 5000 Meters	15:37.27	4th · 2nd on team	—	—	PR SR
2015-02-27	Meet results →	Men's 3000 Meters	9:39.07	31st · 6th on team	—	—	PR SR
2015-02-27	Meet results →	Men's 5000 Meters	16:26.09	13th · 3rd on team	—	—
2015-02-27	Meet results →	Men's Mile	4:49.96	21st · 5th on team	—	—
2015-02-14	Meet results →	Men's 5000 Meters	16:25.28	4th · 3rd on team	—	—	PR SR
2015-01-30	Meet results →	Men 1 Mile Run	4:46.7	7th · 2nd on team	—	—	★PR SR
2015-01-22	Meet results →	Men's Mile	4:38.57	19th · 2nd on team	—	—	PR SR

2014 TF 106.6

Unattached (TX) · Grade Sophomore

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2014-05-02	Meet results →	Men's 1500 Meters	4:02.54	7th · 2nd on team	—	—	PR SR
2014-05-02	Meet results →	Men's 800 Meters	1:57.35	8th · 1st on team	—	—	★PR SR
2014-03-15	Hub City Open	5000m	15:45.67	1st · 1st on team	106.3	-0.036	SR
2014-02-16	UW Open	3000m	8:50.02	27th · 1st on team	107.7	-0.046	PR SR RSR
2014-01-18	2014 Univ of Washington Indoor Preview	1mile	4:29.4	62nd · 4th on team	105.8	-0.046	PR SR RSR

2013 TF 102.7

Everett (Wash.) CC (WA) · Grade Fr

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2013-05-21	NWAACC Championship Day 2	5000m	18:16.43	3rd · 3rd on team	91.9	-0.029
2013-05-04	Ken Shannon Invite	1500m	4:08.2	1st · 1st on team	107.4	-0.037	PR SR RSR
2013-05-04	Ken Shannon Invite	800m	2:02.62	1st · 1st on team	104.3	-0.037	SR
2013-04-26	WWU Twilight Invitational	5000m	15:59.64	2nd · 2nd on team	104.8	-0.036
2013-04-13	WWU Ralph Vernacchia Invite	5000m	15:42.9	8th · 1st on team	107.4	-0.036	PR SR RSR
2013-03-30	Club Northwest Spring Break Open	10-km	34:41.5	14th · 1st on team	100.3	-0.033	★PR SR RSR

2012 TF 119.6

Lakewood (WA) · Grade 12

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2012-05-18	2A Northwest District 1 - Day 2	800m	2:04.5	21st · 2nd on team	119.9	-0.040
2012-05-16	2A Northwest District 1 - Day 1	800m	2:04.5	13th · 2nd on team	119.8	-0.040
2012-05-11	Cascade Conference - Day 2	800m	2:04.09	7th · 2nd on team	120.3	-0.040
2012-05-11	Cascade Conference - Day 2	3200m	10:07.63	6th · 2nd on team	120.3	-0.040	SR
2012-05-11	Cascade Conference - Day 2	800m	2:00.59	2nd · 1st on team	123.8	-0.040	★PR SR
2012-05-11	Cascade Conference - Day 2	1600m	4:31.42	6th · 1st on team	124.1	-0.040	RSR
2012-05-09	Cascade Conference - Day 1	800m	2:04.09	2nd · 1st on team	120.4	-0.040
2012-05-09	Cascade Conference - Day 1	1600m	4:31.42	6th · 1st on team	124.0	-0.040	PR SR RSR
2012-04-28	Tomahawk T&F Classic	800m	2:01.3	3rd · 1st on team	123.2	-0.039	PR SR RSR
2012-04-26	Coupeville and Sultan	1600m	4:58	2nd · 2nd on team	112.8	-0.042
2012-04-26	Coupeville and Sultan	400m	54.84	4th · 1st on team	—	-0.042	★PR SR
2012-04-19	Archbishop Murphy, Cedarcrest	1600m	4:36.7	2nd · 1st on team	121.1	-0.042	SR
2012-04-14	Pasco Invitational	3200m	10:16.79	35th · 1st on team	118.8	-0.036	SR
2012-03-29	King's Hosting Archbishop, Coupeville & Lakewood	800m	2:10.37	4th · 1st on team	115.2	-0.040
2012-03-29	King's Hosting Archbishop, Coupeville & Lakewood	1600m	4:42.41	2nd · 1st on team	120.2	-0.040
2012-03-22	South Whidbey, Lakewood @ Granite Falls	800m	2:09.5	1st · 1st on team	115.3	-0.038
2012-03-22	South Whidbey, Lakewood @ Granite Falls	3200m	10:52.5	3rd · 3rd on team	111.8	-0.038	SR
2012-03-17	Chuck Randall Relays	1600m	4:41.6	1st · 1st on team	119.7	-0.038	SR
2012-03-15	Island Jamboree	800m	2:04.4	3rd · 1st on team	121.7	-0.034	SR RSR

2011 TF 119.4

Lakewood (WA) · Grade 11

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2011-05-20	2A District 1 day 2	3200m	10:06.45	14th · 1st on team	120.7	-0.036
2011-05-20	2A District 1 day 2	1600m	4:45.36	16th · 1st on team	118.2	-0.036
2011-05-11	Cascade Conference Championships	3200m	9:58.85	5th · 1st on team	120.8	-0.040
2011-05-11	Cascade Conference Championships	1600m	4:31.69	4th · 1st on team	123.6	-0.040	PR SR RSR
2011-04-30	Tomahawk Classic	3200m	9:55.73	3rd · 1st on team	122.0	-0.039	★PR SR
2011-04-29	Lakewood Twilight	800m	2:03.59	1st · 1st on team	120.5	-0.042	PR SR
2011-04-21	Lakewood, S.Whidbey & Sultan @ Cedarcrest	1600m	4:34.62	1st · 1st on team	122.2	-0.040	PR SR RSR
2011-04-21	Lakewood, S.Whidbey & Sultan @ Cedarcrest	800m	2:12.06	5th · 1st on team	112.8	-0.040
2011-04-16	Pasco Invitational	3200m	10:06.54	22nd · 1st on team	120.7	-0.036	PR SR RSR
2011-04-14	Archbishop Murphy and Lakewood @ Sultan	800m	2:05.14	1st · 1st on team	120.6	-0.032	PR SR RSR
2011-04-09	Birger Solberg Invitational	3200m	10:06.6	10th · 1st on team	120.5	-0.036	PR SR RSR
2011-04-07	King's hosting Lakewood & Arch Bishop	800m	2:09.09	1st · 1st on team	115.5	-0.040
2011-03-24	Coupeville, Lakewood and South Whidbey @ Granite Falls	800m	2:06.6	1st · 1st on team	117.7	-0.038	PR SR
2011-03-24	Coupeville, Lakewood and South Whidbey @ Granite Falls	1600m	4:44.5	1st · 1st on team	118.0	-0.038	PR SR RSR
2011-03-17	Whidbey Jamboree	1600m	4:46.7	2nd · 1st on team	117.8	-0.032	PR SR RSR

2010 TF 116.0

Lakewood (WA) · Grade 10

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2010-05-21	District 1 Track & Field Meet	3200m	10:13.26	14th · 2nd on team	119.3	-0.032	PR SR RSR
2010-04-30	Archbishop Murphy, Coupeville, Sultan, Lakewood	3200m	10:15.29	1st · 1st on team	117.9	-0.042	PR SR RSR
2010-04-10	Birger Solberg Team Invitational	3200m	10:26.29	13th · 1st on team	116.2	-0.036	PR SR RSR
2010-04-08	King's w/ Lakewood & Granite Falls	800m	2:14.25	3rd · 3rd on team	111.1	-0.040	PR SR RSR
2010-04-08	King's w/ Lakewood & Granite Falls	1600m	4:50.48	2nd · 2nd on team	115.5	-0.040	PR SR RSR
2010-03-25	Race results →	3200m	10:40.1	4th · 3rd on team	—	—	PR SR
2010-03-18	Race results →	1600m	4:53	4th · 4th on team	—	—	PR SR