Cross Country
2018 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-11-10 | DeSales University XC Course | 8000m | 31:02.9 | 258th · 3rd on team | 94.8 | -0.127 | CSR |
| 2018-10-27 | Stevenson University | 8000m | 30:06.6 | 77th · 2nd on team | 98.8 | -0.112 | |
| 2018-10-13 | Rowan University | 8000m | 28:43.1 | 81st · 2nd on team | 100.6 | -0.132 | ★CR SR CSR |
| 2018-09-14 | Bicentennial Park | 8000m | 29:15 | 33rd · 2nd on team | 99.2 | — | ★CR SR CSR |
| 2018-09-14 | Bicentennial Park | 8000m | — | — | — | -0.105 | |
| 2018-09-08 | Stevenson University | 8000m | 29:35.2 | 51st · 2nd on team | 102.1 | -0.112 | ★CR SR CSR RSR |
2017 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-11-11 | Dickinson College | 8000m | 28:53.5 | 222nd · 1st on team | — | -0.122 | ★CR CSR |
| 2017-10-28 | Delaware Valley | 8000m | 29:54.9 | 76th · 1st on team | — | -0.103 | ★CR CSR |
| 2017-10-14 | Rowan | 8000m | 28:26.7 | 178th · 1st on team | — | -0.132 | ★CR CSR |
| 2017-09-29 | Lehigh University | 8000m | 28:15.9 | 135th · 1st on team | — | -0.142 | ★PR ★CR SR CSR |
| 2017-09-16 | Letterkenny Field | 8000m | 29:54.5 | 12th · 1st on team | — | -0.097 | ★CR CSR |
| 2017-09-09 | Union Canal Tunnel Park | 8000m | 28:33.6 | 28th · 1st on team | — | -0.128 | PR ★CR SR CSR |
| 2017-09-01 | Deer Path Park | 5000m | 17:38 | 30th · 1st on team | — | -0.057 | ★PR ★CR SR CSR |
2016 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-11-12 | DeSales University XC Course | 8000m | 28:56.8 | 239th · 3rd on team | 100.3 | -0.127 | ★CR CSR |
| 2016-10-29 | Messiah College | 8000m | 29:47 | 74th · 2nd on team | 100.5 | -0.090 | |
| 2016-10-15 | Berks Youth Recreation Facility | 8000m | 29:44 | 6th · 2nd on team | 103.9 | -0.065 | ★CR ★R CSR RSR |
| 2016-10-01 | Lehigh University | 8000m | 28:47.1 | 118th · 2nd on team | 97.7 | -0.142 | PR CR SR CSR |
| 2016-09-24 | Messiah College | 8000m | 29:40.6 | 46th · 3rd on team | 102.2 | -0.079 | ★CR R SR CSR RSR |
| 2016-09-01 | Cairn University Campus | 4000m | 14:40.8 | 7th · 1st on team | 99.0 | -0.079 | ★PR ★CR SR CSR RSR |
2015 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-11-14 | Big Spring High School | 8000m | 30:24.9 | 289th · 3rd on team | 94.9 | -0.113 | |
| 2015-10-31 | Letterkenny Field | 8000m | 31:00.7 | 102nd · 3rd on team | 95.2 | -0.097 | CR CSR |
| 2015-10-17 | Berks Youth Recreation Facility | 8000m | 31:23.7 | 14th · 3rd on team | 97.7 | -0.065 | CR CSR |
| 2015-10-02 | Lehigh University | 8000m | 29:37.9 | 183rd · 2nd on team | 95.4 | -0.142 | PR CR SR CSR |
| 2015-09-26 | Big Spring High School | 8000m | 29:52.5 | 84th · 2nd on team | 99.6 | -0.113 | PR ★CR SR CSR |
| 2015-09-12 | Stevenson University | 8000m | 30:37 | 50th · 2nd on team | 97.5 | -0.112 | PR CR SR CSR |
| 2015-09-05 | DVU Campus | 8000m | 31:12.4 | 10th · 2nd on team | 101.4 | — | PR ★CR R SR CSR RSR |
| 2015-09-01 | Carlisle, PA 17013 | 5000m | 19:16.1 | 61st · 2nd on team | 101.2 | -0.049 | PR ★CR R SR CSR RSR |
Track & Field
2019 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-05-16 | ECAC D3 Outdoor Track & Field Championship | 5000m | 16:35.48 | 7th · 1st on team | 101.0 | -0.041 | ★PR SR |
| 2019-05-13 | Swarthmore Final Qualifier Meet | 1500m | 4:29.72 | 138th · 2nd on team | 96.5 | -0.063 | |
| 2019-05-02 | Meet results → | Men's 10,000 Meters | 35:39.88 | 21st · 1st on team | — | — | |
| 2019-04-27 | Meet results → | Men's 3000 Meters | 9:30.93 | 11th · 1st on team | — | — | ★PR SR |
| 2019-04-13 | Messiah Outdoor Invitational | 800m | 2:15.23 | 34th · 2nd on team | 95.6 | -0.035 | SR |
| 2019-04-13 | Messiah Outdoor Invitational | 1500m | 4:24.1 | 23rd · 2nd on team | 101.4 | -0.035 | ★PR SR |
| 2019-04-11 | Meet results → | Men's 800 Meters | 2:15.23 | 34th · 2nd on team | — | — | SR |
| 2019-04-11 | Meet results → | Men's 1500 Meters | 4:24.1 | 23rd · 2nd on team | — | — | ★PR SR |
| 2019-03-29 | Meet results → | Men's 10,000 Meters | 34:44.95 | 33rd · 1st on team | — | — | SR |
| 2019-03-23 | Meet results → | Men's 3000 Meters | 9:46.6 | 2nd · 2nd on team | — | — | PR SR |
| 2019-02-16 | Susquehanna Invitational | 5000m | 16:36.86 | 4th · 1st on team | 102.2 | -0.034 | PR SR RSR |
| 2019-01-26 | Moravian College Invitational | 1mile | 4:49.99 | 35th · 1st on team | 100.1 | -0.045 | ★PR SR RSR |
| 2019-01-19 | Collegeville Classic | 3000m | 9:42.57 | 8th · 1st on team | 99.3 | -0.046 | ★PR SR RSR |
2018 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-05-05 | Middle Atlantic Conference Outdoor Championships | 10-km | 37:20.97 | 25th · 2nd on team | — | -0.044 | SR |
| 2018-04-28 | Meet results → | Men's 800 Meters | 2:14.39 | 18th · 2nd on team | — | — | SR |
| 2018-04-28 | Meet results → | Men's 1500 Meters | 4:24.49 | 6th · 1st on team | — | — | PR SR |
| 2018-04-20 | Meet results → | Men's 5000 Meters | 16:50.81 | 21st · 2nd on team | — | — | ★PR SR |
| 2018-04-12 | Meet results → | Men's 5000 Meters | 17:41.57 | 12th · 2nd on team | — | — | |
| 2018-04-07 | Meet results → | Men's 1500 Meters | 4:33.15 | 4th · 1st on team | — | — | PR SR |
| 2018-03-30 | Meet results → | Men's 10,000 Meters | 34:34.79 | 13th · 1st on team | — | — | ★PR SR |
| 2018-02-16 | Meet results → | Men's 3000 Meters | 9:59.15 | 26th · 3rd on team | — | — | |
| 2018-02-09 | NYU DIII Invitational | 1mile | 4:51.07 | 50th · 2nd on team | — | -0.050 | PR SR |
| 2018-02-03 | Meet results → | Men's 5000 Meters | 17:12.47 | 26th · 3rd on team | — | — | PR SR |
| 2018-01-19 | Ramapo College Season Opener | 800m | 2:13.91 | 29th · 2nd on team | — | -0.050 | ★PR SR |
| 2018-01-13 | Meet results → | Men's 3000 Meters | 9:58.92 | 33rd · 1st on team | — | — | PR SR |
| 2017-12-08 | Seahawk Shootout | 3000m | 10:01.96 | 20th · 1st on team | — | -0.053 | PR SR |
2017 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-05-06 | Middle Atlantic Conference Outdoor Championships | 10-km | 35:26.68 | 26th · 1st on team | 95.9 | -0.035 | ★PR SR |
| 2017-04-21 | Meet results → | Men's 1500 Meters | 4:36.85 | 99th · 2nd on team | — | — | SR |
| 2017-04-15 | Moravian Greyhound Outdoor Invitational | 5000m | 16:56.69 | 18th · 1st on team | 98.3 | -0.042 | PR SR |
| 2017-04-12 | Meet results → | Men's 800 Meters | 2:16.75 | 42nd · 4th on team | — | — | |
| 2017-04-08 | Meet results → | Men's 5000 Meters | 17:40.81 | 13th · 2nd on team | — | — | SR |
| 2017-04-01 | Meet results → | Men's 10,000 Meters | 35:43.99 | 1st · 1st on team | — | — | PR SR |
| 2017-02-18 | Susquehanna Invitational | 5000m | 17:01.68 | 8th · 1st on team | 99.9 | -0.034 | PR SR RSR |
| 2017-02-11 | DuCharme Invitational | 5000m | 17:16.94 | 17th · 1st on team | 98.2 | -0.036 | PR SR RSR |
| 2017-02-03 | Susquehanna University Challenge | 3000m | 10:03.44 | 30th · 1st on team | 96.7 | -0.034 | PR SR RSR |
| 2017-01-21 | Orange & Maroon Classic | 5000m | 17:52.27 | 26th · 1st on team | 95.2 | -0.034 | SR RSR |
| 2016-12-02 | Meet results → | Men's 800 Meters | 2:16.51 | 28th · 3rd on team | — | — | SR |
2016 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-04-30 | Meet results → | Men's 1500 Meters | 4:36.87 | 50th · 2nd on team | — | — | |
| 2016-04-22 | Meet results → | Men's 10,000 Meters | 36:09.71 | 17th · 3rd on team | — | — | PR SR |
| 2016-04-15 | Meet results → | Men's 1500 Meters | 4:36.37 | 54th · 1st on team | — | — | PR SR |
| 2016-04-15 | Meet results → | Men's 800 Meters | 2:09.81 | 56th · 1st on team | — | — | ★PR SR |
| 2016-04-13 | Meet results → | Men's 5000 Meters | 17:19.14 | 8th · 1st on team | — | — | PR SR |
| 2016-04-02 | Meet results → | Men's 5000 Meters | 17:29.26 | 6th · 2nd on team | — | — | PR SR |
| 2016-03-19 | W&L Track and Field Carnival | 10-km | 37:28.51 | 24th · 2nd on team | 91.3 | -0.032 | PR SR |
| 2016-02-20 | Meet results → | Men's Mile | 5:08.14 | 34th · 1st on team | — | — | ★PR SR |
| 2016-02-06 | DuCharme Invitational | 5000m | 17:46.49 | 10th · 2nd on team | 95.2 | -0.036 | PR SR RSR |
| 2016-01-22 | Orange and Maroon Classic | 3000m | 10:35.44 | 14th · 2nd on team | 91.8 | -0.034 | PR SR RSR |
| 2015-12-11 | Seahawk Shootout | 1mile | 5:16.63 | 20th · 3rd on team | 90.0 | -0.053 | PR SR RSR |