Racecast

Miranda Heater

South River (MD) · 12 · MD D3AAACPS XC4A · Compare head to head

Athlete rating 126.3 2008 XC season
Best race 127.4 XC
Races 24
Seasons 5 2005 — 2009

RankedNation #3928·MD #71·MD D3A #28·Team #4 ?

Training paces & VO2max → critical speed 7:26/mi, fitted from 6 races in 2007

Speed rating — all races

Cross Country

XC speed rating

2008 XC 123.5

South River (MD) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2008-11-08 Hereford HS 4828m 21:51 46th · 3rd on team 120.4 +0.097 SR CSR
2008-10-30 Bay Brook Park 5000m 19:21.4 4th · 2nd on team 126.3 -0.024 SR CSR RSR
2008-10-23 South River High School 5000m 20:13.6 4th · 2nd on team 126.2 +0.015 ★CR SR CSR RSR
2008-10-11 Hereford HS 5000m 22:09 21st · 2nd on team 121.0 +0.074 ★CR SR CSR RSR

2007 XC 120.6

South River (MD) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2007-11-10 Hereford HS 4828m 21:28 47th · 3rd on team 122.0 +0.097 SR CSR RSR
2007-11-01 Bay Brook Park 5000m 20:04 11th · 3rd on team 121.9 -0.024
2007-10-12 Meade Senior High School 5000m 20:28.4 41st · 2nd on team 121.8 +0.001 ★CR CSR
2007-09-14 Bay Brook Park 5000m 20:03.3 14th · 3rd on team 121.9 -0.024 SR CSR RSR
2007-09-08 Dulaney 5000m 21:50 28th · 3rd on team 115.3 +0.000 ★CR SR CSR RSR

2006 XC 124.0

South River (MD) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2006-11-11 Hereford HS 4828m 21:59.4 49th · 3rd on team 121.4 +0.097
2006-11-03 Bay Brook Park 5000m 19:18 6th · 3rd on team 127.4 -0.024 ★PR ★CR ★R SR CSR RSR
2006-09-30 Hereford HS 4828m 20:40 14th · 3rd on team 126.2 +0.097 ★PR ★CR SR CSR RSR
2006-09-09 Friends of Oregon Ridge 5000m 21:36.2 5th · 3rd on team 121.0 +0.023 ★CR SR CSR RSR

2005 XC 117.9

South River (MD) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2005-11-12 Hereford HS 4828m 21:07.4 30th · 3rd on team 125.1 +0.097 PR CR SR CSR
2005-11-03 Bay Brook Park 5000m 19:58.5 6th · 3rd on team 124.0 -0.024 PR CR SR CSR
2005-10-14 North County High School 5000m 21:47.1 25th · 4th on team 115.0 -0.011 ★CR CSR
2005-10-07 Meade Senior High School 5000m 22:14.8 19th · 3rd on team 114.8 +0.001 CR CSR
2005-10-01 Annapolis High School 5000m 21:26.8 7th · 2nd on team 126.4 +0.074 PR ★CR R SR CSR RSR
2005-09-17 Hereford HS 4828m 23:49 32nd · 3rd on team 112.3 +0.097 PR CR R SR CSR RSR
2005-09-10 Patuxent H.S. 5000m 24:46 6th · 3rd on team 107.5 +0.052 PR ★CR R SR CSR RSR

Track & Field

TF speed rating

2009 TF 113.5

South River (MD) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2009-03-28 Puma Invitational 1600m 5:58.94 14th · 1st on team 113.5 -0.038 SR RSR

2008 TF 124.8

South River (MD) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2008-05-07 Anne Arundel County Championship 1600m 5:29.42 6th · 2nd on team 124.8 -0.035 SR RSR

2007 TF 124.6

South River (MD) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2007-05-10 Anne Arundel County Championships 1600m 5:30.72 6th · 1st on team 124.6 -0.024 SR RSR

2006 TF 125.3

South River (MD) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2006-05-27 MPSAA Championships 1600m 5:22.37 13th · 1st on team 125.3 -0.041 ★PR SR RSR