Speed rating — all races
Cross Country
XC speed rating
2009 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-11-07 | Lane Community College | 5000m | 16:50 | 7th · 1st on team | 126.2 | +0.012 | ★CR CSR |
| 2009-10-31 | Bear Creek Park | 5000m | 16:56.7 | 3rd · 1st on team | 126.8 | +0.046 | |
| 2009-10-21 | Oak Knoll Golf Course | 5000m | 16:41.9 | 3rd · 1st on team | 127.9 | +0.027 | ★PR ★CR SR CSR |
| 2009-10-17 | Lithia Park | 5000m | 16:54.8 | 5th · 1st on team | 126.9 | +0.025 | ★CR CSR |
| 2009-10-03 | Valley of the Rogue State Park | 5000m | 17:53 | 21st · 1st on team | 117.6 | +0.008 | ★CR CSR |
| 2009-09-26 | Lane Community College | 5000m | 17:14 | 26th · 1st on team | 123.4 | +0.012 | CSR |
| 2009-09-19 | Prefontaine Memorial | 10000m | 37:19 | 8th · 1st on team | 126.5 | +0.033 | SR CSR |
| 2009-09-16 | Bear Creek Park | 5000m | 16:48.1 | 2nd · 1st on team | 129.1 | +0.046 | PR ★CR ★R SR CSR RSR |
| 2009-09-12 | Greenhorn Park | 5000m | 18:11.5 | 7th · 1st on team | 120.4 | +0.060 | SR CSR RSR |
2008 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-11-01 | Lane Community College | 5000m | 17:12.6 | 23rd · 5th on team | 123.5 | +0.012 | CR CSR |
| 2008-10-25 | All-Sports Park | 5000m | 17:52 | 12th · 5th on team | 119.2 | +0.020 | ★CR CSR |
| 2008-10-15 | Oak Knoll Golf Course | 5000m | 17:52 | 21st · 4th on team | 120.6 | +0.027 | CR CSR |
| 2008-10-11 | Fernhill Park | 5000m | 16:48.5 | 56th · 5th on team | 123.9 | -0.004 | PR ★CR SR CSR |
| 2008-09-27 | East Woahink Lake Day-Use Area | 5000m | 17:34.1 | 18th · 5th on team | 122.2 | +0.020 | ★CR CSR |
| 2008-09-20 | Prefontaine Memorial | 10000m | 37:18 | 12th · 1st on team | 127.4 | +0.033 | ★PR ★CR R SR CSR RSR |
| 2008-09-13 | Highland Tree Farm | 5000m | 17:33 | 11th · 5th on team | 122.6 | +0.016 | ★CR SR CSR RSR |
| 2008-09-10 | All-Sports Park | 5000m | 19:45 | 13th · 3rd on team | 109.5 | +0.020 | CSR |
| 2008-09-06 | Greenhorn Park | 5000m | 18:27.5 | 16th · 5th on team | 120.1 | +0.060 | SR CSR RSR |
2007 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2007-11-03 | Lane Community College | 5000m | 17:45 | 59th · 4th on team | 119.2 | +0.012 | CR CSR |
| 2007-10-27 | Henley HS | 5000m | 18:02 | 14th · 5th on team | 119.5 | +0.031 | |
| 2007-10-11 | Lane Community College | 5000m | 17:59 | 25th · 5th on team | 117.6 | +0.012 | CR CSR |
| 2007-10-06 | Bryant Park | 5000m | 17:28.3 | 46th · 5th on team | 118.1 | -0.009 | PR ★CR SR CSR |
| 2007-09-22 | Lane Community College | 5000m | 18:16 | 45th · 5th on team | 116.1 | +0.012 | CR CSR |
| 2007-09-15 | Prefontaine Memorial | 10000m | 42:06 | 45th · 2nd on team | 113.2 | +0.033 | PR CR SR CSR |
| 2007-09-13 | Henley HS | 5000m | 17:44 | 8th · 4th on team | 121.7 | +0.031 | PR ★CR SR CSR |
| 2007-09-08 | Greenhorn Park | 5000m | 17:56 | 26th · 3rd on team | 123.0 | +0.060 | PR ★CR R SR CSR RSR |
2006 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2006-11-04 | Lane Community College | 5000m | 18:33 | 89th · 6th on team | 115.6 | +0.012 | PR CR R SR CSR RSR |
| 2006-10-28 | All-Sports Park | 5000m | 18:36 | 1st · 1st on team | 115.3 | +0.020 | PR CR R SR CSR RSR |
| 2006-10-19 | Valley of the Rogue State Park | 5000m | 18:42.1 | 23rd · 2nd on team | 113.1 | +0.008 | PR CR R SR CSR RSR |
| 2006-10-14 | Lithia Park | 5000m | 19:44.4 | 2nd · 1st on team | 110.0 | +0.025 | CR CSR |
| 2006-10-12 | Lane Community College | 5000m | 19:10 | 35th · 6th on team | 112.5 | +0.012 | CR R CSR RSR |
| 2006-10-07 | Valley of the Rogue State Park | 5000m | 19:03 | 4th · 1st on team | 111.2 | +0.008 | PR CR R SR CSR RSR |
| 2006-09-30 | Bryant Park | 5000m | 19:05 | 18th · 1st on team | 110.4 | -0.009 | PR CR R SR CSR RSR |
| 2006-09-27 | Valley of the Rogue State Park | 5000m | 19:39 | 10th · 7th on team | 110.4 | +0.008 | PR CR R SR CSR RSR |
| 2006-09-23 | Lane Community College | 5000m | 20:06 | 56th · 2nd on team | 106.8 | +0.012 | PR CR SR CSR |
| 2006-09-14 | All-Sports Park | 4830m | 19:25 | 1st · 1st on team | 106.9 | +0.021 | ★PR ★CR SR CSR |
| 2006-09-09 | Greenhorn Park | 4000m | 16:00 | 12th · 1st on team | 109.4 | +0.063 | ★PR ★CR R SR CSR RSR |
Track & Field
TF speed rating
2010 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-05-21 | Skyline District Meet | 800m | 2:04.21 | 3rd · 1st on team | 124.0 | -0.010 | ★PR SR |
| 2010-05-21 | Skyline District Meet | 3000m | 9:39.97 | 3rd · 1st on team | 120.2 | -0.010 | |
| 2010-05-14 | Wally Ciochetti Invitational | 1500m | 4:16.16 | 1st · 1st on team | 122.8 | -0.031 | |
| 2010-05-14 | Wally Ciochetti Invitational | 800m | 2:04.53 | 13th · 1st on team | 120.6 | -0.031 | SR |
| 2010-05-08 | Grants Pass Rotary Invitational Track and Field Meet | 1500m | 4:11.49 | 12th · 1st on team | 125.2 | -0.026 | ★PR SR RSR |
| 2010-05-08 | Grants Pass Rotary Invitational Track and Field Meet | 3000m | 9:29.48 | 8th · 1st on team | 120.5 | -0.026 | |
| 2010-05-05 | North Valley Meet | 800m | 2:06.8 | 2nd · 1st on team | 120.9 | -0.014 | |
| 2010-04-24 | 10th Annual Prefontaine Rotary Invitational Track and Field Meet | 3000m | 9:21.8 | 3rd · 1st on team | 121.2 | -0.030 | SR |
| 2010-04-17 | Crater Rotary Classic | 1500m | 4:14 | 10th · 1st on team | 123.8 | -0.028 | PR SR RSR |
| 2010-04-14 | Hidden Valley-IV @ Phoenix | 800m | 2:06.5 | 1st · 1st on team | 119.8 | -0.022 | SR |
| 2010-04-07 | Henley-IV-NV @ Hidden Valley | 3000m | 9:32.06 | 2nd · 1st on team | 121.5 | -0.016 | SR RSR |
| 2010-04-07 | Henley-IV-NV @ Hidden Valley | 1500m | 4:18.47 | 2nd · 1st on team | 123.0 | -0.016 | SR RSR |
| 2010-03-18 | Hidden Valley vs Grants Pass | 3000m | 9:46.8 | 1st · 1st on team | 118.2 | -0.016 | SR RSR |
| 2010-03-18 | Hidden Valley vs Grants Pass | 1500m | 4:25.3 | 1st · 1st on team | 119.8 | -0.016 | SR RSR |
2009 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-05-15 | Race results → | 3000m | 9:51.78 | 8th · 3rd on team | 115.9 | — | |
| 2009-05-15 | Race results → | 1500m | 4:23.51 | 7th · 3rd on team | 119.6 | — | |
| 2009-05-08 | Wally Ciochetti Invitational | 3000m | 9:21.1 | 8th · 3rd on team | 122.3 | -0.031 | ★PR SR |
| 2009-05-02 | Race results → | 1500m | 4:14.07 | 11th · 2nd on team | 124.0 | — | PR SR RSR |
| 2009-04-29 | Valley Meet | 800m | 2:04.5 | 2nd · 1st on team | 122.4 | -0.014 | PR SR |
| 2009-04-25 | 9th Annual Prefontaine Rotary Invitational | 1mile | 4:42.12 | 4th · 2nd on team | 120.9 | -0.030 | ★PR SR |
| 2009-04-18 | Crater Rotary Classic Invitational | 1500m | 4:19.62 | 10th · 1st on team | 121.4 | -0.028 | |
| 2009-04-15 | Skyline 3 Way League Meet | 800m | 2:07.5 | 1st · 1st on team | 119.7 | -0.022 | |
| 2009-04-07 | Skyline 4 Way League Meet | 800m | 2:06 | 7th · 4th on team | 120.5 | -0.016 | PR SR |
| 2009-04-07 | Skyline 4 Way League Meet | 1500m | 4:16.7 | 1st · 1st on team | 123.8 | -0.016 | PR SR RSR |
| 2009-03-17 | Crater Preview | 800m | 2:09 | 4th · 2nd on team | 116.9 | -0.028 | PR SR RSR |
| 2009-03-17 | Crater Preview | 1500m | 4:19 | 4th · 2nd on team | 121.8 | -0.028 | PR SR RSR |
2008 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-05-21 | Race results → | 800m | 2:13.3 | 2nd · 2nd on team | 113.2 | — | |
| 2008-05-16 | Skyline District Championships | 1500m | 4:31.66 | 9th · 2nd on team | 117.9 | -0.020 | PR SR RSR |
| 2008-05-16 | Skyline District Championships | 3000m | 10:08.74 | 9th · 2nd on team | 115.2 | -0.020 | |
| 2008-05-09 | Race results → | 800m | 2:13.45 | 21st · 3rd on team | 113.0 | — | |
| 2008-05-09 | Race results → | 1500m | 4:32.67 | 19th · 3rd on team | 115.7 | — | PR SR RSR |
| 2008-04-29 | North Valley Invitational | 3000m | 10:08.1 | 5th · 3rd on team | 114.6 | -0.014 | PR SR RSR |
| 2008-04-25 | Bob Newland Track Classic (FROSH / SOPH) | 800m | 2:15.2 | 11th · 1st on team | 112.2 | -0.022 | |
| 2008-04-25 | Bob Newland Track Classic (FROSH / SOPH) | 1mile | 5:02 | 12th · 1st on team | 113.7 | -0.022 | PR SR |
| 2008-04-19 | Yreka Lion's Invitational | 1600m | 5:10.74 | 8th · 3rd on team | 111.2 | -0.013 | ★PR SR |
| 2008-04-19 | Yreka Lion's Invitational | 3200m | 11:19.94 | 6th · 2nd on team | 110.1 | -0.013 | ★PR SR |
| 2008-04-16 | Valley Meet | 1500m | 4:42.8 | 7th · 2nd on team | 112.8 | -0.016 | PR SR |
| 2008-04-16 | Valley Meet | 3000m | 10:16.5 | 7th · 4th on team | 112.9 | -0.016 | PR SR |
| 2008-04-10 | Douglas and Brookings @ North Bend | 1500m | 4:53.47 | 8th · 3rd on team | 108.4 | -0.015 | PR SR |
| 2008-04-10 | Douglas and Brookings @ North Bend | 800m | 2:21.22 | 3rd · 2nd on team | 107.8 | -0.015 | |
| 2008-04-05 | Wilsonville Invitational | 3000m | 10:24.87 | 9th · 2nd on team | 109.4 | -0.035 | PR SR |
| 2008-03-27 | Douglas | 1500m | 4:53.6 | 6th · 2nd on team | 108.6 | -0.018 | PR SR |
| 2008-03-27 | Douglas | 800m | 2:20.3 | 6th · 1st on team | 108.6 | -0.018 | |
| 2008-03-19 | Eagle Point, Hidden Valley, North Valley,Illinois Valley@Ashland | 800m | 2:13.3 | 2nd · 2nd on team | 114.4 | -0.017 | PR SR RSR |
| 2008-03-19 | Eagle Point, Hidden Valley, North Valley,Illinois Valley@Ashland | 1000m | 3:10 | 3rd · 1st on team | 104.3 | -0.017 | ★PR SR |