Speed rating — all races
Cross Country
XC speed rating
2018 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-11-03 | New York Institute of Technology | 8000m | 29:02.6 | 39th · 10th on team | 96.3 | -0.010 | ★PR ★CR SR CSR |
| 2018-10-20 | Hudson Valley Dome | 8000m | 30:58.5 | 33rd · 9th on team | 95.6 | +0.057 | ★CR CSR |
| 2018-09-22 | Roberts Wesleyan College | 8000m | 29:07.7 | 103rd · 7th on team | 96.9 | +0.003 | PR ★CR SR CSR RSR |
| 2018-09-14 | Notre Dame Burke Memorial Golf Course | 8046m | 30:58.5 | 108th · 8th on team | 95.4 | +0.014 | ★PR ★CR SR CSR RSR |
2016 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-10-22 | Roberts Wesleyan | 8000m | 29:58.8 | 45th · 9th on team | 94.6 | +0.003 | CSR RSR |
| 2016-10-08 | New Jersey Institute | 8000m | 29:58 | 66th · 11th on team | 92.8 | -0.015 | ★CR SR CSR RSR |
| 2016-09-24 | Matt St. James Cross Country Trails | 8000m | 31:15.8 | 147th · 11th on team | 90.8 | +0.004 | ★CR SR CSR RSR |
2015 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-11-08 | Hopkinton State Fairgrounds | 10000m | 37:49 | 162nd · 6th on team | 93.8 | +0.037 | ★PR ★CR SR CSR |
| 2015-10-24 | LIU Post | 8000m | 29:27.9 | 47th · 6th on team | 94.0 | -0.006 | PR ★CR R SR CSR RSR |
| 2015-10-10 | Belmont Plateau Cross-Country Course | 8000m | 32:16.9 | 63rd · 6th on team | 92.6 | — | ★CR R SR CSR RSR |
| 2015-09-12 | Van Cortlandt Park | 8047m | 32:41.4 | 69th · 5th on team | 53.5 | +0.042 | ★PR ★CR SR CSR RSR |
2014 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-11-08 | Roberts Wesleyan | 8000m | 29:58.8 | 45th · 9th on team | 92.4 | +0.003 | PR CR R SR CSR RSR |
Track & Field
TF speed rating
2019 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-04-20 | Meet results → | Men's 800 Meters | 2:14.99 | 16th · 4th on team | — | — | |
| 2019-04-13 | Meet results → | Men's 800 Meters | 2:16 | 58th · 7th on team | — | — | |
| 2019-04-13 | Meet results → | Men's 1500 Meters | 4:36.95 | 39th · 4th on team | — | — | |
| 2019-03-30 | Meet results → | Men's 800 Meters | 2:13.65 | 20th · 4th on team | — | — | SR |
| 2019-03-15 | Meet results → | Men 800 m Run College | 2:05.76 | 24th · 5th on team | — | — | ★PR SR |
| 2019-03-15 | Meet results → | Men's 1500 Meters | 4:24.26 | 26th · 2nd on team | — | — | |
| 2019-03-15 | Meet results → | Men's 5000 Meters | 17:34.33 | 43rd · 6th on team | — | — | SR |
| 2019-03-12 | Meet results → | Men's 1500 Meters | 4:20.84 | 7th · 3rd on team | — | — | SR |
| 2019-02-16 | Meet results → | Men's 1000 Meters | 2:41.91 | 7th · 2nd on team | — | — | ★PR SR |
| 2019-02-08 | Fastrack National Indoor Invite | 1mile | 4:35.67 | 27th · 2nd on team | 104.5 | -0.043 | ★R RSR |
| 2019-01-26 | Boston University John Thomas Terrier Invitational | 1mile | 4:34.09 | 117th · 2nd on team | 104.1 | -0.053 | ★PR SR RSR |
| 2019-01-18 | NYC Gotham Cup | 1mile | 4:42.93 | 38th · 1st on team | 101.8 | -0.043 | SR RSR |
| 2019-01-18 | NYC Gotham Cup | 800m | 2:08.79 | 49th · 2nd on team | 99.9 | -0.043 | SR |
| 2019-01-11 | Meet results → | Men's Mile | 4:41.07 | 21st · 2nd on team | — | — | ★PR SR |
| 2019-01-04 | Wagner College Indoor Invitational | 800m | 2:13.06 | 38th · 8th on team | 96.7 | -0.043 | SR |
| 2019-01-04 | Wagner College Indoor Invitational | 1mile | 4:45.95 | 40th · 4th on team | 100.7 | -0.043 | SR |
| 2018-12-08 | Elm City Classic | 1mile | 4:45.98 | 2nd · 1st on team | 101.6 | -0.041 | SR RSR |
| 2018-12-01 | Meet results → | Men's 3000 Meters | 9:25.35 | 33rd · 3rd on team | — | — | ★PR SR |
2018 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-04-21 | Meet results → | Men's 1500 Meters | 4:38.57 | 11th · 3rd on team | — | — | SR |
| 2018-03-31 | Meet results → | Men's 5000 Meters | 17:26.86 | 17th · 4th on team | — | — | ★PR SR |
| 2018-03-14 | Nova Sharks Invitational | 1500m | 4:30.25 | 10th · 3rd on team | 99.4 | -0.026 | SR |
| 2018-03-14 | Nova Sharks Invitational | 800m | 2:11.88 | 14th · 6th on team | 98.5 | -0.026 | SR |
| 2018-02-23 | ECC Indoor Track & Field Championships | 1000m | 2:52.18 | 12th · 3rd on team | 96.2 | -0.043 | |
| 2018-02-11 | St. Joseph's College Winter Invitational | 3000m | 10:00.53 | 22nd · 3rd on team | 97.1 | -0.028 | SR |
| 2018-01-27 | Dr. Sander Invitational / Columbia Challenge | 1000m | 2:46.19 | 22nd · 1st on team | 99.8 | -0.041 | ★PR SR RSR |
| 2018-01-19 | NYC Gotham Cup | 1000m | 2:47.43 | 24th · 1st on team | 98.9 | -0.043 | PR SR RSR |
| 2018-01-05 | Meet results → | Men's 800 Meters | 2:14.21 | 49th · 6th on team | — | — | SR |
| 2017-12-08 | Seahawk Shootout | 1mile | 4:49.87 | 14th · 1st on team | 98.8 | -0.043 | SR RSR |
2017 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-04-22 | ECC Outdoor Track & Field Championships | 1500m | 4:17 | 7th · 2nd on team | 103.4 | -0.036 | ★PR SR |
| 2017-04-08 | Rider Invitational | 1500m | 4:27.02 | 68th · 2nd on team | 100.4 | -0.029 | |
| 2017-03-25 | Meet results → | Men's 1500 Meters | 4:17.64 | 16th · 2nd on team | — | — | ★PR SR |
| 2017-03-18 | Miami Hurricane Invitational | 1500m | 4:20.5 | 9th · 3rd on team | 102.5 | -0.029 | |
| 2017-03-14 | Nova Sharks Invitational | 1500m | 4:17.97 | 5th · 3rd on team | 104.2 | -0.026 | PR R SR RSR |
| 2017-03-14 | Nova Sharks Invitational | 800m | 2:07.49 | 5th · 4th on team | 101.8 | -0.026 | ★PR SR |
| 2017-02-24 | ECC Indoor Track & Field Championships | 3000m | 9:51.63 | 10th · 2nd on team | 98.7 | -0.043 | |
| 2017-02-11 | St. Joseph's Winter Invitational | 1mile | 4:53.11 | 32nd · 3rd on team | 99.0 | -0.028 | |
| 2017-01-20 | Gotham Cup | 1mile | 4:49.2 | 44th · 1st on team | 99.0 | -0.043 | |
| 2017-01-13 | Spartan Regional Invite | 1mile | 4:51.67 | 20th · 2nd on team | 98.2 | -0.043 | |
| 2017-01-06 | Wagner Invitational | 3000m | 9:39.98 | 41st · 3rd on team | 100.7 | -0.043 | ★PR SR RSR |
| 2016-12-10 | Yale Season Opener | 1mile | 4:43.72 | 11th · 2nd on team | 100.0 | -0.051 | SR RSR |
| 2016-12-02 | Meet results → | Men's 3000 Meters | 9:57.81 | 12th · 2nd on team | — | — | PR SR |
2016 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-04-23 | ECC Outdoor Championships | 1500m | 4:29.67 | 12th · 2nd on team | 99.3 | -0.028 | |
| 2016-04-09 | Meet results → | Men's 800 Meters | 2:10.51 | 41st · 3rd on team | — | — | ★PR SR |
| 2016-04-01 | Meet results → | Men's 1500 Meters | 4:30.58 | 32nd · 2nd on team | — | — | PR SR |
| 2016-03-19 | Hurricane Invitational | 1500m | 4:29.45 | 12th · 3rd on team | 99.7 | -0.029 | PR SR |
| 2016-03-16 | Meet results → | Men's 800 Meters | 2:14.05 | 5th · 3rd on team | — | — | PR SR |
| 2016-02-26 | ECC Indoor Championships | 1mile | 4:39.23 | 6th · 1st on team | 102.5 | -0.043 | PR R SR RSR |
| 2016-02-12 | Molloy Lions Invitational | 1mile | 4:46.81 | 7th · 1st on team | 101.1 | -0.028 | PR R SR RSR |
| 2016-01-22 | NYC Gotham Cup | 1mile | 4:53.09 | 70th · 2nd on team | 97.6 | -0.043 | PR SR |
| 2016-01-15 | Spartan Regional Preview | 1mile | 4:56.73 | 35th · 2nd on team | 96.4 | -0.043 | PR SR |
| 2016-01-08 | Villanova Open | 3000m | 9:54.45 | 32nd · 2nd on team | 98.1 | -0.043 | PR R SR RSR |
| 2015-12-11 | The Elm City Challenge | 3000m | 9:55.66 | 14th · 1st on team | 97.2 | -0.041 | PR R SR RSR |