Speed rating — all races
Cross Country
XC speed rating
2019 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-11-08 | Middlefield Golf Course | 5000m | 24:26.7 | 72nd · 9th on team | — | -0.018 | ★PR ★CR SR CSR |
| 2019-10-05 | Willamette | 5000m | 25:29.1 | 124th · 8th on team | — | -0.005 | ★CR CSR |
| 2019-09-20 | Middlefield Golf Course | 5000m | 24:48.6 | 58th · 7th on team | — | -0.018 | PR CR SR CSR |
| 2019-09-14 | Apple Ridge Run Cross Country Course | 4000m | 20:47.6 | 57th · 8th on team | — | — | ★PR ★CR SR CSR |
2018 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-11-03 | Lake Sammamish State Park | 5000m | 27:39.7 | 74th · 10th on team | 76.4 | -0.000 | PR ★CR SR CSR RSR |
| 2018-09-29 | Bush Park | 5000m | 28:11.8 | 126th · 9th on team | 74.1 | -0.005 | PR ★CR SR CSR RSR |
| 2018-09-21 | Lake Sammamish | 5000m | 28:45.9 | 35th · 6th on team | 72.3 | -0.000 | PR ★CR SR CSR RSR |
2016 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-10-01 | Bush Park | 5000m | 30:11.6 | 155th · 12th on team | 69.5 | -0.005 | PR CR R SR CSR RSR |
Track & Field
TF speed rating
2019 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-05-10 | Meet results → | Women's Long Jump | 4.41m | — | — | — | |
| 2019-05-04 | Meet results → | Women's Long Jump | 4.36m | — | — | — | |
| 2019-05-04 | Meet results → | Women's 400 Hurdles | 1:20.43 | 11th · 1st on team | — | — | ★PR SR |
| 2019-04-27 | Meet results → | Women's Long Jump | 4.30m | — | — | — | |
| 2019-04-27 | Meet results → | Women Javelin Throw Open | 25.53m | — | — | — | |
| 2019-04-27 | WWU Vernnachia Open Track & Field Open | javelin | 25.53m | — | — | -0.031 | |
| 2019-04-27 | WWU Vernnachia Open Track & Field Open | lj | 4.30m | — | — | -0.031 | |
| 2019-04-27 | WWU Vernnachia Open Track & Field Open | 400mh | 1:22.98 | 10th · 1st on team | — | -0.031 | ★PR SR |
| 2019-04-18 | 2019 Cal State L.A. Twilight Open | lj | 4.42m | — | — | -0.032 | |
| 2019-04-18 | Meet results → | Women's Long Jump | 4.42m | — | — | — | |
| 2019-04-13 | Central Washington Wildcat Outdoor Invitational | javelin | 24.02m | — | — | -0.021 | |
| 2019-04-13 | Meet results → | Women's Long Jump | 4.46m | — | — | — | |
| 2019-04-13 | Central Washington Wildcat Outdoor Invitational | lj | 4.46m | — | — | -0.021 | |
| 2019-04-13 | Meet results → | Women's Javelin | 24.02m | — | — | — | |
| 2019-03-30 | Meet results → | Women's Long Jump | 4.44m | — | — | — | |
| 2019-03-30 | Meet results → | Women's Javelin | 25.26m | — | — | — | |
| 2019-03-30 | Meet results → | Women's 200 Meters | 30.84 | 19th · 1st on team | — | — | SR |
| 2019-03-09 | Meet results → | Women's Javelin | 24.59m | — | — | — | |
| 2019-03-09 | PLU Open | lj | 4.30m | — | — | -0.029 | |
| 2019-03-09 | PLU Open | javelin | 24.59m | — | — | -0.029 | |
| 2019-03-09 | Meet results → | Women's Long Jump | 4.30m | — | — | — | |
| 2019-03-09 | PLU Open | 200m | 30.65 | 29th · 1st on team | — | -0.029 | SR |
| 2019-02-16 | Meet results → | Women's Long Jump | 4.18m | — | — | — | |
| 2019-02-16 | MU LAST CHANCE OPEN | lj | 4.18m | — | — | -0.036 | |
| 2019-02-16 | MU LAST CHANCE OPEN | 400m | 1:13.11 | 3rd · 2nd on team | — | -0.036 | SR |
2018 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-05-04 | Meet results → | Women's Long Jump | 4.26m | — | — | — | |
| 2018-05-04 | Meet results → | Women's Javelin | 23.64m | — | — | — | |
| 2018-04-28 | Meet results → | Women's Long Jump | 4.33m | — | — | — | |
| 2018-04-28 | Meet results → | Women's Javelin | 24.38m | — | — | — | |
| 2018-04-14 | Meet results → | Women's Long Jump | 3.94m | — | — | — | |
| 2018-04-14 | Meet results → | Women's Javelin | 24.30m | — | — | — | |
| 2018-03-24 | Meet results → | Women's Long Jump | 4.25m | — | — | — | |
| 2018-03-24 | Meet results → | Women's Javelin | 20.87m | — | — | — | |
| 2018-03-17 | Meet results → | Women's Long Jump | 3.98m | — | — | — | |
| 2018-03-17 | George Fox Rich Allen Classic | lj | 3.98m | — | — | -0.038 | |
| 2018-03-17 | George Fox Rich Allen Classic | javelin | 25.39m | — | — | -0.038 | |
| 2018-03-17 | Meet results → | Women's Javelin | 25.39m | — | — | — | |
| 2018-03-10 | Meet results → | Women's Long Jump | 3.91m | — | — | — | |
| 2018-03-10 | Meet results → | Women's Javelin | 27.12m | — | — | — | |
| 2018-03-10 | PLU Open | javelin | 27.12m | — | — | -0.029 | |
| 2018-03-10 | PLU Open | lj | 3.91m | — | — | -0.029 | |
| 2018-02-17 | Hub City Last Chance Open | lj | 4.04m | — | — | -0.029 | |
| 2018-02-17 | Meet results → | Women's Long Jump | 4.04m | — | — | — |
2017 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-05-13 | Cascade Conference Outdoor Track & Field Championships | javelin | 23.35m | — | — | -0.024 | |
| 2017-05-13 | Cascade Conference Outdoor Track & Field Championships | lj | 3.96m | — | — | -0.024 | |
| 2017-05-13 | Cascade Conference Outdoor Track & Field Championships | hj | 1.20m | — | — | -0.024 | |
| 2017-05-13 | Cascade Conference Outdoor Track & Field Championships | shot | 7.40m | — | — | -0.024 | |
| 2017-05-13 | Cascade Conference Outdoor Track & Field Championships | 200m | 30.36 | 8th · 1st on team | — | -0.024 | SR |
| 2017-05-13 | Cascade Conference Outdoor Track & Field Championships | 800m | 3:14.47 | 8th · 1st on team | 82.1 | -0.024 | ★PR ★R SR RSR |
| 2017-05-13 | Cascade Conference Outdoor Track & Field Championships | 100mh | 19.17 | 8th · 1st on team | — | -0.024 | ★PR SR |
| 2017-05-12 | Meet results → | Women's Heptathlon | None | — | — | — | |
| 2017-05-05 | CWU Final Qualifier | lj | 4.43m | — | — | -0.021 | |
| 2017-05-05 | Meet results → | Women's Long Jump | 4.43m | — | — | — | |
| 2017-04-29 | Ralph Vernacchia Invite | javelin | 18.95m | — | — | -0.037 | |
| 2017-04-29 | Ralph Vernacchia Invite | lj | 4.22m | — | — | -0.037 | |
| 2017-04-29 | Meet results → | Women's Javelin | 18.95m | — | — | — | |
| 2017-04-29 | Meet results → | Women's Long Jump | 4.22m | — | — | — | |
| 2017-04-20 | Meet results → | Women's Heptathlon | None | — | — | — | |
| 2017-04-07 | Meet results → | Women's Shot Put Preliminaries | 6.86m | — | — | — | |
| 2017-04-07 | Meet results → | Women's Long Jump Preliminaries | 3.97m | — | — | — | |
| 2017-04-07 | Meet results → | Women's Javelin Preliminaries | 22.66m | — | — | — | |
| 2017-04-07 | Meet results → | Women's 100 Hurdles | 21.25 | 24th · 1st on team | — | — | SR |
| 2017-03-25 | Meet results → | Women's Javelin | 21.11m | — | — | — | |
| 2017-03-25 | Meet results → | Women's High Jump | 1.24m | — | — | — | |
| 2017-03-25 | Meet results → | Women's Long Jump | 3.41m | — | — | — | |
| 2017-03-25 | Meet results → | Women's 200 Meters | 30.85 | 13th · 1st on team | — | — | SR |
| 2017-03-17 | Meet results → | Women's Long Jump | 3.81m | — | — | — | |
| 2017-03-17 | Meet results → | Women's High Jump | NH | — | — | — | |
| 2017-03-17 | Meet results → | Women's Shot Put | 6.52m | — | — | — | |
| 2017-03-11 | Meet results → | Women's Shot Put | 6.24m | — | — | — | |
| 2017-03-11 | Meet results → | Women's Javelin | 17.47m | — | — | — | |
| 2017-03-11 | PLU Open | shot | 6.24m | — | — | -0.029 | |
| 2017-03-11 | PLU Open | javelin | 17.47m | — | — | -0.029 | |
| 2017-03-11 | PLU Open | lj | FOUL | — | — | -0.029 | |
| 2017-03-11 | Meet results → | Women's Long Jump | FOUL | — | — | — | |
| 2017-03-11 | PLU Open | 200m | 30.85 | 24th · 1st on team | — | -0.029 | SR |
| 2017-02-18 | Meet results → | Women's Long Jump | 3.63m | — | — | — | |
| 2017-02-18 | Meet results → | Women's High Jump | 1.23m | — | — | — | |
| 2017-02-18 | Meet results → | Women's Shot Put | 7.19m | — | — | — |
2016 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-04-30 | Ralph Vernacchia Invite | 100mh | 19.98 | 13th · 1st on team | — | -0.037 | |
| 2016-04-30 | Ralph Vernacchia Invite | 200m | 30.43 | 19th · 1st on team | — | -0.037 | |
| 2016-04-22 | Meet results → | Women's 100 Hurdles | 19.87 | 14th · 1st on team | — | — | ★PR SR |
| 2016-04-22 | Meet results → | Women's 200 Meters | 30.63 | 32nd · 1st on team | — | — | ★PR SR |
| 2016-04-09 | Northwest Scoring Clash WAR | 100mh | 19.82 | 40th · 2nd on team | — | -0.027 | |
| 2016-04-09 | Northwest Scoring Clash WAR | 200m | 30.97 | 45th · 1st on team | — | -0.027 | |
| 2016-04-02 | St. Martin's Open | 100mh | 20.84 | 17th · 2nd on team | — | -0.029 | |
| 2016-03-26 | Meet results → | Women's 400 Meters | 1:10.81 | 8th · 1st on team | — | — | ★PR SR |
| 2016-03-26 | Meet results → | Women's 200 Meters | 30.82 | 9th · 1st on team | — | — | PR SR |
| 2016-03-19 | Lewis & Clark Spring Break Open | 200m | 30.31 | 41st · 2nd on team | — | -0.041 | |
| 2016-03-19 | Lewis & Clark Spring Break Open | 100mh | 19.64 | 20th · 1st on team | — | -0.041 | PR SR |
| 2016-03-12 | PLU Track & Field Open | 400m | 1:12.29 | 8th · 1st on team | — | -0.029 | ★PR SR |
| 2016-03-12 | PLU Track & Field Open | 200m | 30.14 | 18th · 2nd on team | — | -0.029 | ★PR SR |
| 2015-12-06 | Hub City Indoor Preview | 60m | 9.26 | 7th · 1st on team | — | -0.035 | ★PR SR |
| 2015-12-06 | Hub City Indoor Preview, Day 2 | 60m | 9.26 | 7th · 1st on team | — | -0.035 |