Speed rating — all races
Cross Country
XC speed rating
2009 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-11-14 | Hereford HS | 4828m | 18:02 | 21st · 2nd on team | 121.4 | +0.097 | |
| 2009-11-05 | Watkins Mill HS | 5000m | 17:46 | 19th · 2nd on team | 123.1 | +0.058 | ★CR CSR |
| 2009-10-24 | Gaithersburg HS | 5000m | 17:09 | 20th · 3rd on team | 123.8 | +0.005 | RSR |
| 2009-10-17 | Georgetown Prep | 5000m | 18:37 | 9th · 2nd on team | 117.3 | +0.043 | ★CR CSR |
| 2009-10-13 | Gaithersburg HS | 5000m | 16:57 | 5th · 2nd on team | 123.2 | +0.005 | SR CSR |
| 2009-10-06 | Meadowbrook Park Playground | 5000m | 17:01 | 3rd · 3rd on team | 123.4 | +0.012 | ★CR SR CSR RSR |
| 2009-10-03 | Boonsboro HS | 4828m | 16:22.5 | 15th · 3rd on team | 122.0 | -0.007 | ★PR ★CR SR CSR |
| 2009-09-26 | Hereford HS | 4828m | 17:41 | 25th · 3rd on team | 122.8 | +0.097 | PR ★CR SR CSR RSR |
| 2009-09-15 | Robert Frost Middle School | 5000m | 18:10 | 3rd · 3rd on team | 121.8 | +0.056 | ★CR CSR |
| 2009-09-05 | Clear Spring HS | 5000m | 17:16 | 25th · 3rd on team | 121.9 | +0.003 | ★CR SR CSR RSR |
2008 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-10-30 | Watkins Mill HS | 5000m | 18:01.1 | 27th · 2nd on team | 122.2 | +0.058 | CR CSR |
| 2008-10-18 | Gaithersburg HS | 5000m | 16:51 | 28th · 3rd on team | 123.9 | +0.005 | ★PR ★CR ★R SR CSR RSR |
| 2008-10-01 | Gaithersburg HS | 5000m | 17:23.6 | 9th · 3rd on team | 121.2 | +0.005 | PR CR R SR CSR RSR |
| 2008-09-23 | Sherwood High School | 5000m | 18:05 | 6th · 3rd on team | 120.9 | +0.048 | PR ★CR R SR CSR RSR |
| 2008-09-13 | Agricultural Farm Park | 5000m | 18:33.4 | 56th · 5th on team | 118.9 | +0.025 | ★CR R SR CSR RSR |
2007 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2007-11-01 | Watkins Mill HS | 5000m | 18:39.2 | 48th · 3rd on team | 118.2 | +0.058 | CR R CSR RSR |
| 2007-10-20 | Gaithersburg HS | 5000m | 18:07.5 | 72nd · 4th on team | 116.2 | +0.005 | PR CR R SR CSR RSR |
| 2007-10-12 | Meade Senior High School | 5000m | 18:47.9 | 123rd · 6th on team | 110.9 | +0.001 | ★CR CSR |
| 2007-10-06 | Clear Spring HS | 5000m | 18:37.4 | 47th · 6th on team | 113.1 | +0.003 | PR CR SR CSR |
| 2007-09-25 | Northwest High School | 5000m | 20:41 | 35th · 6th on team | 107.2 | +0.047 | ★CR CSR |
| 2007-09-19 | Smokey Glen Farm | 5000m | 20:00.1 | 11th · 4th on team | 113.8 | +0.083 | ★CR R CSR RSR |
| 2007-09-08 | Mount Saint Mary's University | 5000m | 19:43.4 | 78th · 5th on team | 109.1 | +0.015 | PR ★CR R SR CSR RSR |
2006 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2006-09-13 | Sherwood High School | 5000m | 22:54 | 24th · 14th on team | 95.3 | +0.048 | PR CR R SR CSR RSR |
Track & Field
TF speed rating
2009 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-05-14 | 4A West Regional Championship (Day 2) | 3200m | 10:28.9 | 14th · 1st on team | 118.5 | -0.018 | ★PR SR RSR |
| 2009-05-09 | Montgomery County Championships 'B' | 3200m | 11:14.6 | 10th · 1st on team | 111.2 | -0.018 | |
| 2009-05-02 | Race results → | 3200m | 10:32.95 | 9th · 2nd on team | — | — | PR SR |
| 2009-04-25 | Talley-Zimmerman Invitational | 3000m | 10:16.02 | 12th · 2nd on team | 112.2 | -0.028 | ★PR SR RSR |
| 2009-04-01 | Magruder Quad Meet | 3200m | 12:10.3 | 8th · 3rd on team | 102.1 | -0.018 | SR RSR |
| 2009-04-01 | Magruder Quad Meet | 1600m | 5:23.3 | 13th · 3rd on team | 106.3 | -0.018 | SR RSR |
2008 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-05-14 | 4A West Regional Championships Day 1 | 3200m | 11:11.83 | 27th · 3rd on team | 111.1 | -0.018 | PR SR RSR |
| 2008-05-10 | Race results → | 3200m | 11:21.4 | 25th · 4th on team | — | — | PR SR |
| 2008-05-10 | Race results → | 1600m | 5:03 | 27th · 3rd on team | — | — | ★PR SR |
| 2008-04-01 | Race results → | 3200m | 12:10.3 | 8th · 3rd on team | — | — | PR SR |
| 2008-04-01 | Race results → | 1600m | 5:23.3 | 13th · 3rd on team | — | — | PR SR |