Racecast

Zach Zobak

Oak Lawn (Community) (IL) · 12 · SSC REDIL D3A · Compare head to head

Athlete rating 115.4 2019 TF season
Best race 118.8 XC
Races 51
Seasons 5 2015 — 2019

RankedNation #31170·IL #1712·IL D3A #1278·SSC RED #19·Team #6 ?

Training paces & VO2max → critical speed 6:33/mi, fitted from 15 races in 2018

Cross Country

2018 XC 114.9

Oak Lawn (Community) (IL) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2018-10-27 Midlothian Meadows 4828m 18:06.3 134th · 7th on team 115.4 +0.027
2018-10-20 Reavis High School 4828m 19:30.7 39th · 6th on team 112.4 +0.059
2018-10-13 50-Acres Park 4828m 18:50.4 33rd · 6th on team 112.5 +0.036 ★CR CSR
2018-09-29 Dellwood Park 5000m 18:28.6 100th · 3rd on team 118.8 +0.041 ★PR ★CR ★R SR CSR RSR
2018-09-22 Midlothian Meadows 4828m 17:58.9 58th · 3rd on team 116.4 +0.027 ★PR ★CR R SR CSR RSR
2018-09-15 Bedford Park 4828m 18:37.6 43rd · 3rd on team 114.4 +0.031 PR ★CR SR CSR
2018-09-08 Reavis High School 4828m 18:58 42nd · 3rd on team 114.5 +0.059 R SR CSR RSR

2017 XC 110.8

Oak Lawn (Community) (IL) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2017-10-16 Reavis High School 4828m 18:57.6 9th · 1st on team 113.8 +0.059 ★CR R SR CSR RSR
2017-09-30 Dellwood Park 5000m 20:07.3 162nd · 9th on team 109.9 +0.041 PR CR SR CSR
2017-09-09 Reavis High School 4828m 19:21.3 25th · 1st on team 111.2 +0.059 CSR RSR
2017-09-02 Plainfield Central High School 4828m 19:14.6 47th · 2nd on team 108.5 +0.023 ★CR SR CSR RSR

2016 XC 108.5

Oak Lawn (Community) (IL) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2016-10-15 Reavis High School 4828m 19:11.2 22nd · 5th on team 112.7 +0.059 CR R CSR RSR
2016-10-08 Rich Central High School 4828m 20:43.4 77th · 7th on team 101.2 +0.031 CSR
2016-09-17 Bedford Park 4828m 18:47.1 29th · 3rd on team 112.2 +0.031 PR CR R SR CSR RSR
2016-09-10 Reavis High School 4828m 19:52 51st · 3rd on team 108.1 +0.059 SR CSR RSR

2015 XC 103.8

Oak Lawn (Community) (IL) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2015-10-17 Reavis High School 4828m 19:40.3 31st · 4th on team 109.0 +0.059 PR CR R SR CSR RSR
2015-10-10 Rich Central High School 4828m 20:24.3 59th · 4th on team 102.6 +0.031 ★CR CSR
2015-10-03 Dellwood Park 5000m 21:35 324th · 3rd on team 101.7 +0.041 PR CR SR CSR
2015-09-26 Midlothian Meadows 4828m 20:13 61st · 3rd on team 103.6 +0.027 PR CR SR CSR
2015-09-19 Bedford Park 4554m 18:42.9 42nd · 2nd on team 105.8 +0.045 ★PR ★CR R SR CSR RSR
2015-09-12 Reavis High School 4828m 20:15.4 61st · 1st on team 105.8 +0.059 PR CR R SR CSR RSR
2015-09-05 Hammel Woods - DuPage River Access 4828m 21:08.3 70th · 5th on team 98.5 +0.023 PR ★CR R SR CSR RSR

Track & Field

2019 TF 113.0

Oak Lawn (Community) (IL) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2019-05-17 IHSA 3A Boys Lyons Township Sectional 800m 2:14.76 10th · 1st on team 112.5 -0.039
2019-05-09 South Suburban Conference Red Divison 800m 2:10.74 7th · 2nd on team 117.1 -0.034 ★PR SR RSR
2019-04-26 Lincoln Way West Invitational 800m 2:13.75 11th · 1st on team 114.9 -0.029 PR SR
2019-04-12 Oak Lawn Spartan Invitational 800m 2:21.3 11th · 2nd on team 107.9 -0.040
2019-04-06 Phil Svetich Argo Boys Track Invitational 1600m 4:56.58 7th · 2nd on team 115.8 -0.025 ★PR SR RSR
2019-03-14 SSC-Red Boys Indoor Championships 800m 2:17.38 4th · 1st on team 111.6 -0.040
2019-03-09 Argo Boys Track Indoor Invitational 800m 2:14.97 11th · 1st on team 113.6 -0.040 PR SR RSR
2019-02-23 Olivet Indoor HS Classic 1600m 5:08.83 20th · 2nd on team 110.6 -0.046 PR SR RSR

2018 TF 107.9

Oak Lawn (Community) (IL) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2018-04-27 Lincoln Way West Invitational 800m 2:19.38 10th · 2nd on team 109.0 -0.029
2018-04-13 Oak Lawn Spartan Invitational 800m 2:19.7 8th · 2nd on team 107.8 -0.040
2018-03-15 South Suburban Red Division Boys Indoor Championships 800m 2:19.12 6th · 1st on team 109.9 -0.040
2018-03-10 Argo Boys Indoor Invitational 800m 2:15.75 8th · 1st on team 112.6 -0.040 PR SR RSR
2018-03-01 Meet results → Men's Pole Vault VARSITY 7' 6" — — —
2018-03-01 Argo Boys Quad pv 7' 6" — — -0.040
2018-03-01 Argo Boys Quad 3200m 11:53.52 3rd · 3rd on team 103.7 -0.040 ★PR SR
2018-03-01 Argo Boys Quad 600m 1:34.18 2nd · 2nd on team — -0.040 ★PR SR
2018-02-24 Track Madness Invitational 1600m 5:21.57 8th · 1st on team 104.3 -0.051 PR SR RSR

2017 TF 105.3

Oak Lawn (Community) (IL) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2017-05-11 SSC-Red Boys Championships 800m 2:16.92 6th · 1st on team 110.3 -0.034 PR SR RSR
2017-03-16 Meet results → Men's Pole Vault 7' 0" — — —
2017-03-16 SSC-Red Boys Indoor Conference Championships pv 7' 0" — — -0.040
2017-03-16 SSC-Red Boys Indoor Conference Championships 800m 2:26.75 15th · 3rd on team 103.8 -0.040 RSR
2017-03-02 Meet results → Men's Pole Vault NH — — —
2017-03-02 Meet results → Men's 800 Meters 2:28.87 9th · 2nd on team — — ★PR SR
2017-02-25 "2017 Track Madness 800m 2:23.74 4th · 1st on team 103.4 -0.051 PR SR
2017-02-11 Lonnell Poole Invitational 800m 2:27.4 6th · 1st on team 103.7 -0.037 PR SR RSR

2016 TF 99.7

Oak Lawn Community (IL) · Grade Freshman

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2016-05-12 Meet results → Men's 300m Intermediate Hurdles Frosh/Soph 54.95 8th · 2nd on team — — ★PR SR
2016-05-12 Meet results → Men's 800m Run Frosh/Soph 2:28.11 10th · 2nd on team — — ★PR SR
2016-03-03 Argo Boys Quad 800m 2:34.83 10th · 4th on team 98.2 -0.040 PR SR RSR
2016-03-03 Argo Boys Quad 1600m 5:37.65 8th · 5th on team 101.2 -0.040 PR SR RSR