Kyle Vrooman
Kent Meridian (WA) · 12 · NPSL? WA D4A 4A · Compare head to head
i what a rating means
100 is the average runner in the athlete's pool;
a rating of 133 means 33% faster than that average runner.
Ratings are distance-normalised and course-adjusted, so a hard
course and a fast track land on one number. Each pool (high
school boys, college women, middle school…) has its own
average, and the HS-equivalent view puts every pool on the
high-school scale.
Athlete rating
97.0 2007 XC season
Races
17
Seasons
3
2005 — 2007
Ranked Nation #32516 · WA #3062 · WA D4A #1270 · NPSL #291 · Team #19 ?
Training paces
& VO2 max →
critical speed
7:30/mi, fitted from
10 races in 2007
Speed rating — all races
Cross Country
XC speed rating
2007
2006
2005
2007 XC
96.3
Kent Meridian (WA) · Grade 12
Date
Meet
Event
Result
Place
Rating
Difficulty
PR/SR Flags
2007-10-18
Ft. Steilacoom Park
5000m
21:56.9
225th
· 6th on team 96.8 -1.8%
★PR
★CR
SR
CSR
2007-10-15
Kent-Meridian HS
1600m
6:12
11th
· 11th on team 95.4 -1.3%
★PR
★CR
SR
CSR
2007-10-10
Kentridge HS
5000m
22:34
37th
· 10th on team 97.6 +2.0%
★CR
CSR
2007-10-03
Kent-Meridian HS
4828m
21:47
15th
· 15th on team 99.2 +4.0%
★PR
★CR
★R
SR
CSR
RSR
2007-09-26
Thomas Jefferson HS
5000m
22:18
21st
· 14th on team 96.4 +0.4%
★CR
CSR
2007-09-22
Seaside 3 Course
6000m
30:11.2
339th
· 6th on team 95.8 +9.0%
★PR
★CR
SR
CSR
2007-09-19
Kentlake HS
5000m
22:06
25th
· 11th on team 96.6 -0.8%
★CR
R
CSR
RSR
2007-09-15
Ft. Steilacoom Park
5000m
21:58
106th
· 11th on team 95.7 -1.8%
PR
CR
SR
CSR
2007-09-12
Auburn Riverside HS
5000m
22:36
36th
· 8th on team 96.0 +0.4%
★CR
SR
CSR
2007-09-08
Bellarmine Prep HS
3218m
13:50.3
52nd
· 2nd on team 96.0 -0.3%
★PR
★CR
R
SR
CSR
RSR
2007-09-05
Nolte State Park
2253m
9:56
10th
· 10th on team 94.0 +4.6%
★PR
★CR
SR
CSR
RSR
2005 XC
88.7
Kent Meridian (WA) · Grade 10
✱
Date
Meet
Event
Result
Place
Rating
Difficulty
PR/SR Flags
2005-10-08
Hoquiam HS
5000m
24:04.4
91st
· 10th on team 88.7 -1.5%
PR
★CR
R
SR
CSR
RSR
