Cross Country
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-11-15 | Hopkinton Fairgrounds | 6000m | 22:23.9 | 151st · 2nd on team | 113.8 | -0.094 | ★CR SR CSR |
| 2024-11-02 | Hard'Ack Recreation Area | 5000m | 18:11.6 | 19th · 4th on team | 123.1 | -0.026 | ★PR ★CR SR CSR RSR |
| 2024-10-20 | Hard'Ack Recreation Area | 5000m | 18:25.7 | 9th · 3rd on team | 123.0 | -0.026 | CR SR CSR RSR |
| 2024-10-05 | Lehigh University | 6000m | 22:51.6 | 278th · 3rd on team | 111.8 | -0.094 | ★CR SR CSR |
| 2024-09-13 | Van Cortlandt Park | 5000m | 19:20 | 24th · 3rd on team | 119.2 | -0.012 | ★CR SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-11-10 | Van Cortlandt Park | 6000m | 22:23.3 | 152nd · 3rd on team | 114.8 | -0.068 | ★PR ★CR SR CSR |
| 2023-10-27 | Penobscot Valley High School | 5000m | 18:43.8 | 17th · 4th on team | 117.4 | -0.054 | ★CR CSR RSR |
| 2023-10-14 | Delaware Park Rose Garden | 5000m | 18:23.8 | 7th · 2nd on team | 114.2 | -0.093 | PR ★CR SR CSR |
| 2023-09-30 | Lehigh University - Murray H. Goodman Campus | 6000m | 24:10.3 | 356th · 8th on team | 105.0 | -0.101 | SR CSR |
| 2023-09-15 | Van Cortlandt Park | 5000m | 19:49.5 | 41st · 4th on team | 115.8 | -0.012 | SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-10-29 | Jerusalem Mill | 5000m | 19:26.6 | 57th · 7th on team | 120.2 | +0.003 | ★CR SR CSR RSR |
| 2022-10-14 | Van Cortlandt Park | 6000m | 24:27.9 | 223rd · 3rd on team | 107.6 | -0.068 | CR CSR |
| 2022-09-30 | Lehigh University - Murray H. Goodman Campus | 6000m | 22:52.3 | 376th · 8th on team | 110.5 | -0.101 | PR ★CR SR CSR |
| 2022-09-16 | Van Cortlandt Park | 5000m | 19:32.5 | 18th · 5th on team | 118.7 | -0.012 | CR SR CSR RSR |
2021 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-10-29 | College Woods Course | 5000m | 19:18.9 | 64th · 9th on team | 111.3 | -0.076 | ★CR SR CSR RSR |
| 2021-10-16 | West Windsor Fields | 6170m | 26:54.6 | 170th · 8th on team | — | -0.031 | ★PR ★CR SR CSR |
| 2021-10-01 | Lehigh University - Murray H. Goodman Campus | 6000m | 23:56.8 | 316th · 8th on team | 107.8 | -0.101 | PR CR SR CSR RSR |
| 2021-09-18 | University of New Hampshire | 5000m | 19:49.1 | 37th · 6th on team | 107.2 | -0.098 | ★CR SR CSR RSR |
2020 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2020-11-22 | Hudson Valley Sports Dome | 5000m | 19:58.1 | 32nd · 1st on team | 124.5 | -0.055 | |
| 2020-11-14 | Hudson Valley Sports Dome | 5000m | 19:44.2 | 14th · 1st on team | 126.0 | -0.055 | ★CR CSR |
| 2020-09-26 | 12th Rock Sports | 4345m | 17:30.3 | 11th · 8th on team | 124.4 | -0.038 | ★PR ★CR SR CSR |
| 2020-09-19 | Thomas Edison Park | 5000m | 18:59.3 | 18th · 18th on team | 129.8 | -0.064 | PR ★CR SR CSR RSR |
2019 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-11-09 | Bowdoin Park | 5000m | 21:11 | 16th · 1st on team | 124.5 | +0.018 | |
| 2019-10-26 | Croton Point Park | 5000m | 20:05.1 | 23rd · 1st on team | 122.9 | -0.048 | CSR |
| 2019-10-19 | Bowdoin Park | 5000m | 21:04.5 | 44th · 1st on team | 125.5 | +0.018 | CSR |
| 2019-10-05 | Brewster HS | 5000m | 19:18.4 | 10th · 1st on team | 129.4 | -0.041 | PR ★CR SR CSR RSR |
| 2019-09-28 | White Plains HS | 5000m | 21:21.8 | 4th · 1st on team | 122.0 | -0.002 | CSR |
| 2019-09-21 | Bear Mountain State Park | 4828m | 19:59.3 | 19th · 1st on team | 125.5 | -0.010 | ★PR ★CR SR CSR |
| 2019-09-07 | Somers HS | 5000m | 20:19 | 6th · 1st on team | 128.3 | -0.006 | ★CR SR CSR RSR |
2018 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-11-03 | Bowdoin Park | 5000m | 21:12.9 | 12th · 1st on team | 125.0 | +0.018 | CSR |
| 2018-10-27 | Croton Point Park | 5000m | 19:57.3 | 24th · 1st on team | 125.6 | -0.048 | ★CR CSR |
| 2018-10-06 | Brewster HS | 5000m | 19:20.2 | 6th · 1st on team | 127.9 | -0.041 | PR CR SR CSR RSR |
| 2018-09-29 | White Plains HS | 5000m | 20:44.9 | 2nd · 1st on team | 125.9 | -0.002 | ★CR SR CSR |
| 2018-09-22 | Van Cortlandt Park | 4000m | 16:06 | 3rd · 1st on team | 127.4 | -0.004 | ★CR CSR RSR |
| 2018-09-15 | Allens Meadows Park | 4000m | 15:57.3 | 11th · 1st on team | 122.0 | -0.040 | ★PR ★CR SR CSR RSR |
2017 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-11-04 | Bowdoin Park | 5000m | 21:05.2 | 23rd · 1st on team | 125.1 | +0.018 | CSR |
| 2017-10-18 | Croton Point Park | 5000m | 20:21.1 | 3rd · 1st on team | 122.3 | -0.040 | CR CSR |
| 2017-10-14 | Byram Hills | 5000m | 19:44.3 | 1st · 1st on team | 129.4 | -0.013 | PR ★CR SR CSR RSR |
| 2017-09-21 | White Plains HS | 5000m | 21:43.4 | 5th · 1st on team | 119.0 | -0.002 | CR SR CSR RSR |
2016 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-11-05 | Bowdoin Park | 5000m | 20:20.9 | 11th · 1st on team | 149.0 | +0.018 | ★CR CSR RSR |
| 2016-10-30 | Woodlands High School | 5000m | 20:30.8 | 7th · 1st on team | 145.2 | -0.002 | ★CR CSR |
| 2016-10-08 | Byram Hills | 5000m | 19:48.4 | 3rd · 1st on team | 146.3 | -0.013 | PR CR SR CSR RSR |
| 2016-10-01 | Woodlands High School | 5000m | 20:42.2 | 7th · 1st on team | 142.4 | -0.002 | PR CR SR CSR |
| 2016-09-24 | White Plains HS | 4988m | 20:14.9 | 2nd · 1st on team | 144.4 | -0.002 | ★PR ★CR SR CSR RSR |
| 2016-09-17 | Van Cortlandt Park | 4023m | 16:22.5 | 13th · 1st on team | 143.8 | -0.004 | ★PR ★CR SR CSR RSR |
2015 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-10-10 | Byram Hills | 2414m | 9:14.9 | 1st · 1st on team | 149.6 | +0.024 | ★PR ★CR ★R SR CSR RSR |
| 2015-10-10 | Byram Hills | 2414m | 9:14.9 | 1st · 1st on team | 149.6 | +0.024 |
Track & Field
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-05-28 | East D1 First-Round - NCAA Outdoor Championships | 3ksteeple | 10:35.79 | 37th · 1st on team | — | -0.042 | |
| 2025-05-17 | Princeton Elite Invitational | 1500m | 4:27.91 | 11th · 1st on team | 119.5 | -0.044 | ★PR SR RSR |
| 2025-05-03 | America East Outdoor Championships | 3ksteeple | 10:17.89 | 1st · 1st on team | — | -0.033 | ★PR SR |
| 2025-04-26 | 129th Penn Relays | 3ksteeple | 10:33.79 | 23rd · 1st on team | — | -0.049 | PR SR |
| 2025-04-24 | Meet results → | Women's 3000 Steeplechase | 10:33.79 | 23rd · 1st on team | — | — | ★PR SR |
| 2025-04-18 | Virginia Challenge | 3ksteeple | 10:44.57 | 8th · 1st on team | — | -0.044 | |
| 2025-04-14 | Bucknell Bison Outdoor Classic | 1500m | 4:37.22 | 37th · 1st on team | 114.7 | -0.045 | PR SR |
| 2025-04-05 | Colonial Relays | 3ksteeple | 10:37.05 | 1st · 1st on team | — | -0.041 | PR SR |
| 2025-02-22 | America East Indoor Champs | 5000m | 17:26.16 | 7th · 2nd on team | 112.7 | -0.057 | |
| 2025-02-22 | America East Indoor Champs | 3000m | 9:48.87 | 6th · 1st on team | 117.4 | -0.057 | ★PR SR RSR |
| 2025-02-14 | David Hemery Valentine Invitational | 3000m | 9:53.14 | 178th · 1st on team | 116.6 | -0.057 | PR SR RSR |
| 2025-01-31 | PSU National Open | 5000m | 17:19.75 | 5th · 1st on team | 114.4 | -0.048 | ★PR SR |
| 2025-01-25 | Gulden Invitational | 1mile | 5:06.09 | 1st · 1st on team | 114.3 | -0.043 | SR |
| 2024-12-07 | Boston University/Sharon Colyear-Danville Season Opener | 3000m | 10:00.39 | 105th · 1st on team | 115.3 | -0.057 | PR SR RSR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-05-05 | America East Outdoor Track & Field Championships | 3ksteeple | 10:52.04 | 1st · 1st on team | — | -0.035 | |
| 2024-04-28 | Big Red Invitational (Cornell) | 1500m | 4:40.47 | 6th · 1st on team | 115.3 | -0.031 | PR SR RSR |
| 2024-04-14 | Bison Outdoor Classic | 3ksteeple | 11:27.16 | 18th · 1st on team | — | -0.045 | |
| 2024-04-06 | Colonial Relays | 3ksteeple | 10:51.65 | 5th · 1st on team | — | -0.041 | PR SR |
| 2024-03-30 | Sam Howell Invitational | 5000m | 17:47.33 | 11th · 1st on team | 111.4 | -0.044 | PR SR |
| 2024-02-20 | America East Indoor Championships | 1mile | 5:04.22 | 9th · 2nd on team | 113.6 | -0.048 | ★PR SR RSR |
| 2024-02-10 | 2024 Big Apple Invitational | 3000m | 10:11.61 | 4th · 1st on team | 113.6 | -0.053 | PR SR RSR |
| 2024-01-27 | Dr. Sander Invitational Columbia Challenge | 3000m | 10:40.77 | 35th · 3rd on team | 108.8 | -0.050 | SR |
| 2024-01-20 | Gulden Invitational | 1mile | 5:12.19 | 2nd · 1st on team | 112.2 | -0.043 | PR SR RSR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-05-07 | America East Outdoor Championships | 3ksteeple | 11:19.04 | 3rd · 3rd on team | — | -0.038 | |
| 2023-04-16 | Bison Outdoor Classic | 3ksteeple | 11:10.48 | 17th · 2nd on team | — | -0.045 | |
| 2023-03-31 | 2023 Colonial Relays | 3ksteeple | 11:04.63 | 9th · 2nd on team | — | -0.041 | PR SR |
| 2023-03-25 | Meet results → | Women's 3000 Steeplechase | 12:00.57 | 2nd · 2nd on team | — | — | PR SR |
| 2023-02-19 | America East Indoor Championships | 1mile | 5:15.4 | 9th · 1st on team | 109.8 | -0.048 | SR |
| 2023-02-11 | David Hemery Valentine Invitational | 3000m | 10:24.44 | 242nd · 4th on team | 111.0 | -0.057 | PR SR |
| 2023-02-04 | Kane Invitational | 1mile | 5:16.8 | 5th · 1st on team | 111.4 | -0.038 | SR RSR |
| 2023-01-28 | Riverhawk Invitational | 1mile | 5:32.38 | 25th · 1st on team | 104.2 | -0.048 | SR |
| 2023-01-21 | Cornell Upstate Challenge | 3000m | 10:45.81 | 2nd · 1st on team | 108.1 | -0.038 | PR SR RSR |
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-05-08 | America East Conference Outdoor Championships | 3ksteeple | 12:17.22 | 9th · 4th on team | — | -0.032 | |
| 2022-04-23 | Bucknell Team Challenge | 3ksteeple | 11:50.03 | 8th · 1st on team | — | -0.045 | |
| 2022-04-16 | Bison Outdoor Classic | 1mile | 5:26.96 | 8th · 1st on team | 106.4 | -0.045 | |
| 2022-04-09 | Lehigh T&F Invite | 3ksteeple | 11:34.64 | 2nd · 1st on team | — | -0.038 | PR SR |
| 2022-03-26 | Lafayette Open | 3ksteeple | 12:00.27 | 2nd · 2nd on team | — | -0.030 | PR SR |
| 2022-02-19 | Deneault Invitational | 800m | 2:27.36 | 7th · 3rd on team | 108.8 | -0.038 | SR RSR |
| 2022-02-12 | David Hemery Valentine Invitational | 1mile | 5:18.39 | 164th · 3rd on team | 108.2 | -0.057 | SR |
| 2022-01-29 | Kane Invitational | 1000m | 3:10.72 | 1st · 1st on team | 108.7 | -0.038 | SR RSR |
| 2022-01-15 | Lehigh Angry Birds Invitational | 3000m | 11:22 | 12th · 5th on team | 102.1 | -0.046 | SR RSR |
2021 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-06-10 | Section 1 Class B Championship | 2ksteeple | 7:15.24 | 1st · 1st on team | — | -0.053 | |
| 2021-06-03 | Section 1 League 2F Champs | 800m | 2:18.15 | 1st · 1st on team | 133.1 | -0.040 | ★PR SR RSR |
| 2021-06-03 | Section 1 League 2F Champs | 2ksteeple | 7:32.74 | 1st · 1st on team | — | -0.040 | |
| 2021-06-03 | Section 1 League 2F Champs | 1500m | 4:45.39 | 1st · 1st on team | 133.2 | -0.040 | PR SR RSR |
| 2021-05-24 | Cornwall Steeplefest | 2ksteeple | 7:12.41 | 2nd · 1st on team | — | -0.066 | |
| 2021-05-22 | John Jay Cross River (Westchester) Invite | 2ksteeple | 7:30.6 | 1st · 1st on team | — | -0.046 | |
| 2021-05-22 | Westchester County Champs (JJ) | 2ksteeple | 7:30.6 | 1st · 1st on team | — | -0.046 | |
| 2021-05-22 | John Jay Cross River (Westchester) Invite | 1500m | 5:04.05 | 2nd · 1st on team | 124.2 | -0.046 | |
| 2021-05-22 | Westchester County Champs (JJ) | 1500m | 5:04.05 | 2nd · 1st on team | 124.2 | -0.046 | |
| 2021-05-20 | Mountie Madness | 1500m | 4:46.61 | 1st · 1st on team | 131.1 | -0.053 | PR SR RSR |
| 2021-05-15 | Goshen Coliseum Classic | 2ksteeple | 7:10.18 | 2nd · 1st on team | — | -0.036 | SR |
| 2021-05-08 | Loucks Games | 1mile | 5:12.6 | 4th · 1st on team | 130.0 | -0.053 | PR SR RSR |
| 2021-05-01 | Pirate Relays - Saturday #1 | 3000m | 10:58.35 | 1st · 1st on team | 125.8 | -0.036 | SR |
| 2021-05-01 | Pirate Relays - Saturday #1 | 1500m | 4:55.47 | 1st · 1st on team | 129.1 | -0.036 | PR SR RSR |
| 2021-04-30 | Pirate Relays - Friday Session | 2ksteeple | 7:19.02 | 2nd · 1st on team | — | -0.036 | SR |
| 2021-03-28 | NSAF Meet of Champions | 2ksteeple | 7:41.06 | 4th · 1st on team | — | -0.037 | SR |
| 2021-02-06 | The East Coast Invitational | 1mile | 5:25.71 | 34th · 18th on team | 126.5 | -0.042 | PR SR |
| 2021-02-06 | The East Coast Invitational | 1000m | 3:10.05 | 14th · 8th on team | 125.6 | -0.042 | ★PR SR |
| 2021-02-06 | The East Coast Invitational | 2miles | 11:52.93 | 25th · 15th on team | 127.4 | -0.042 | ★PR SR |
| 2021-01-30 | The Darin Gillenwater Classic | 1500m | 5:11.42 | 4th · 1st on team | 123.3 | -0.030 | SR |
| 2021-01-30 | The Darin Gillenwater Classic | 800m | 2:33.79 | 1st · 1st on team | 120.8 | -0.030 | SR |
| 2020-12-29 | Marine Corps Holiday Classic | 1600m | 5:25.17 | 6th · 2nd on team | 125.2 | -0.050 | ★PR SR |
| 2020-08-31 | New York City Invitational | 5000m | 19:06.8 | 2nd · 2nd on team | 128.0 | -0.015 | PR SR RSR |
2020 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2020-06-19 | NSAF x AthleticNET Virtual Nationals | 800m | 2:28.6 | 15th · 12th on team | 125.8 | -0.022 | PR SR RSR |
| 2020-05-29 | NSAF x AthleticNET Virtual Nationals Qualifying Meet 2 | 800m | 2:35.2 | 16th · 13th on team | 120.8 | -0.022 | SR RSR |
2019 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-06-16 | 2019 New Balance Nationals Outdoor | 2ksteeple | 7:33.25 | 36th · 1st on team | — | -0.046 | |
| 2019-06-08 | NYSPHSAA Outdoor Track & Field Championships | 2ksteeple | 7:13.88 | 16th · 1st on team | — | -0.042 | SR |
| 2019-05-31 | Section 1 State Qualifier | 2ksteeple | 7:17.18 | 1st · 1st on team | — | -0.048 | SR |
| 2019-05-18 | Section One Westchester County Champs | 2ksteeple | 7:24 | 3rd · 1st on team | — | -0.048 | |
| 2019-05-17 | Section One Westchester County Champs | 2ksteeple | 7:24 | 3rd · 1st on team | — | -0.048 | SR |
2018 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-06-01 | NYSPHSAA Section 1 Qualifier | 2ksteeple | 7:06.74 | 4th · 1st on team | — | -0.053 | ★PR SR |
| 2018-05-25 | NYSPHSAA Section 1 Class B Championship | 1500m | 5:13.08 | 12th · 2nd on team | 121.7 | -0.039 | |
| 2018-05-25 | NYSPHSAA Section 1 Class B Championship | 2ksteeple | 7:16.8 | 1st · 1st on team | — | -0.039 | PR SR |
| 2018-05-20 | Westchester County Championships | 2ksteeple | 7:18.34 | 3rd · 1st on team | — | -0.048 | PR SR |
| 2018-05-20 | Westchester County Championships | 3000m | 11:14.19 | 6th · 1st on team | 121.5 | -0.048 | |
| 2018-05-07 | New York Section 1 League 2C Championships | 400mh | 1:12.91 | 2nd · 1st on team | — | -0.052 | ★PR SR |
| 2018-05-07 | New York Section 1 League 2C Championships | 3000m | 10:46.1 | 2nd · 1st on team | 126.1 | -0.052 | PR SR RSR |
| 2018-05-07 | New York Section 1 League 2C Championships | 2ksteeple | 8:00.04 | 1st · 1st on team | — | -0.052 | |
| 2018-04-28 | Gold Rush Invitational | 2ksteeple | 7:34.22 | 4th · 1st on team | — | -0.045 | PR SR |
| 2018-04-28 | Gold Rush Invitational | 800m | 2:30.68 | 17th · 2nd on team | 120.4 | -0.045 | PR SR |
| 2018-04-21 | Cougar Invitational | 1500m | 5:10.9 | 1st · 1st on team | 121.7 | -0.045 | SR RSR |
| 2018-04-21 | Cougar Invitational | 3000m | 11:04.5 | 2nd · 1st on team | 123.7 | -0.045 | SR RSR |
| 2018-04-14 | Ossining Relays | 400mh | 1:14.74 | 1st · 1st on team | — | -0.035 | PR SR |
2017 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-06-02 | NYSPHSAA Section 1 State Qualifier | 2ksteeple | 7:37.23 | 5th · 1st on team | — | -0.053 | |
| 2017-05-27 | Section 1 Class B Championships | 2ksteeple | 7:44.84 | 1st · 1st on team | — | -0.052 | |
| 2017-05-27 | Section 1 Class B Championships | 3000m | 11:22.22 | 5th · 1st on team | 129.4 | -0.052 | |
| 2017-05-20 | Westchester County Champs | 2ksteeple | 7:35.75 | 3rd · 1st on team | — | -0.052 | PR SR |
| 2017-05-20 | Westchester County Champs | 3000m | 10:53.27 | 8th · 1st on team | 135.1 | -0.052 | PR SR RSR |
| 2017-05-06 | Somers-Lions Invitation | 1500m | 5:09.65 | 12th · 1st on team | 132.0 | -0.045 | PR SR RSR |