Cross Country
2018 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-11-10 | Wartburg/Max CC Course | 8000m | 26:36 | 77th · 5th on team | 111.3 | -0.115 | ★PR ★CR SR CSR RSR |
| 2018-10-27 | Pioneers Park | 8000m | 28:02.1 | 37th · 7th on team | 110.9 | -0.073 | ★CR CSR RSR |
| 2018-10-13 | Lake Breeze Golf Course | 8000m | 28:06.5 | 96th · 2nd on team | 102.6 | -0.139 | ★CR CSR |
| 2018-09-29 | Rim Rock Farm | 8000m | 27:04.9 | 84th · 9th on team | 107.9 | -0.119 | ★CR SR CSR RSR |
| 2018-09-08 | Grinnell College Athletic Fields | 8000m | 28:13.7 | 42nd · 12th on team | 105.1 | -0.114 | ★CR SR CSR RSR |
2017 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-11-11 | Carleton College | 8000m | 26:57.6 | 98th · 5th on team | 108.7 | -0.118 | ★CR SR CSR RSR |
| 2017-10-28 | Max Championship Cross Country Course | 8000m | 27:06.2 | 44th · 5th on team | 106.6 | -0.118 | ★CR SR CSR |
| 2017-10-14 | Ettrick Golf Course | 8000m | 27:35.8 | 138th · 7th on team | 105.4 | -0.127 | ★CR CSR |
| 2017-09-30 | Wartburg College | 8000m | 27:22.7 | 47th · 4th on team | 107.5 | -0.124 | ★CR SR CSR |
| 2017-09-16 | St. Olaf College | 8000m | 27:54.7 | 55th · 2nd on team | 104.3 | -0.120 | ★CR SR CSR |
| 2017-09-01 | Central College Course | 6000m | 20:43.7 | 3rd · 3rd on team | 107.7 | -0.095 | SR CSR RSR |
2016 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-11-12 | Carleton College | 8000m | 27:12.6 | 92nd · 5th on team | 108.3 | -0.118 | CR CSR |
| 2016-10-29 | Buena Vista | 8000m | 27:06.2 | 47th · 6th on team | 109.4 | -0.110 | ★CR R CSR RSR |
| 2016-10-15 | Harkness Memorial State Park | 8000m | 26:55.5 | 84th · 5th on team | 105.4 | -0.151 | PR ★CR SR CSR |
| 2016-10-01 | Carleton College | 8000m | 27:46.6 | 61st · 4th on team | 105.8 | -0.118 | CR CSR |
| 2016-09-23 | Saukie Golf Course | 8000m | 27:16.9 | 95th · 4th on team | 105.1 | -0.139 | PR ★CR SR CSR |
| 2016-09-10 | Grinnell Golf Course | 8000m | 29:49.9 | 56th · 6th on team | 104.2 | -0.075 | ★CR SR CSR |
| 2016-09-03 | Central College Course | 6000m | 20:34.4 | 12th · 4th on team | 108.2 | -0.095 | ★PR ★CR SR CSR RSR |
2015 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-10-31 | Dubuque Soccer Complex | 8000m | 29:00 | 47th · 6th on team | 107.9 | -0.043 | ★CR CSR |
| 2015-10-17 | Lake Breeze Golf Club | 8000m | 27:25.8 | 287th · 9th on team | 102.5 | -0.139 | PR ★CR SR CSR |
| 2015-10-03 | Rim Rock Farm | 8000m | 27:42.3 | 111th · 12th on team | 105.1 | -0.119 | PR CR SR CSR |
| 2015-09-19 | St. Olaf College Cross-Country Course | 8000m | 28:24.1 | 136th · 8th on team | 104.0 | -0.109 | PR ★CR SR CSR |
| 2015-09-05 | Pella, IA | 8000m | 29:14.1 | 25th · 3rd on team | 108.2 | — | PR ★CR R SR CSR RSR |
Track & Field
2019 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-05-16 | NCC Gregory Final Qualifier | 800m | 1:53.14 | 7th · 1st on team | 113.6 | -0.042 | SR |
| 2019-05-11 | American Rivers Outdoor Conference Track & Field Championships | 1500m | 3:58.58 | 4th · 1st on team | 112.4 | -0.033 | ★PR SR |
| 2019-05-11 | American Rivers Outdoor Conference Track & Field Championships | 800m | 1:53.51 | 3rd · 1st on team | 114.3 | -0.033 | ★R RSR |
| 2019-05-11 | American Rivers Outdoor Conference Track & Field Championships | 800m | 1:57.78 | 15th · 3rd on team | 110.1 | -0.033 | |
| 2019-05-04 | Meet results → | Men's 1500 Meters | 4:00.57 | 1st · 1st on team | — | — | SR |
| 2019-04-27 | Drake Relays | 800m | 1:54.15 | 16th · 1st on team | 112.7 | -0.045 | |
| 2019-04-19 | Bryan Clay Invitational (Day 3) | 800m | 1:53.42 | 75th · 1st on team | 112.5 | -0.051 | SR |
| 2019-04-19 | Bryan Clay Invitational (Day 3) | 1500m | 3:58.93 | 103rd · 1st on team | 110.6 | -0.051 | PR SR |
| 2019-04-12 | Meet results → | Men 800m Run Univ/College | 1:56.22 | 1st · 1st on team | — | — | ★PR SR |
| 2019-04-12 | Meet results → | Men's 1500 Meters | 4:06.27 | 2nd · 1st on team | — | — | |
| 2019-04-05 | Meet results → | Men's 1500 Meters | 4:04.86 | 1st · 1st on team | — | — | SR |
| 2019-03-30 | Washington University St Louis Invitational | 5000m | 16:16.59 | 126th · 5th on team | 104.8 | -0.032 | |
| 2019-03-29 | Washington University St. Louis-Distance Carnival | 5000m | 16:16.59 | 126th · 5th on team | 102.8 | -0.032 | SR |
| 2019-03-09 | NCAA DIII Indoor Track & Field Championships | 800m | 1:53.92 | 19th · 1st on team | 112.5 | -0.049 | SR |
| 2019-03-01 | Wartburg Qualifier | 800m | 1:55.19 | 3rd · 1st on team | 112.7 | -0.046 | SR |
| 2019-02-23 | American Rivers Conference Indoor Championships | 800m | 1:55.62 | 3rd · 1st on team | 112.2 | -0.046 | |
| 2019-02-16 | Wartburg Indoor Invite | 800m | 1:55.84 | 3rd · 1st on team | 112.0 | -0.046 | |
| 2019-02-09 | Darren Young Classic | 1mile | 4:23.45 | 1st · 1st on team | 110.0 | -0.046 | ★PR SR |
| 2019-02-08 | St. Thomas Showcase | 800m | 1:55.23 | 4th · 1st on team | 112.8 | -0.045 | SR RSR |
| 2019-02-01 | Meet results → | Men's 800 Meters | 1:54.63 | 2nd · 1st on team | — | — | ★PR SR |
| 2019-01-25 | Prairie Wolf Invitational | 1mile | 4:26.37 | 1st · 1st on team | 109.6 | -0.028 | SR RSR |
| 2019-01-25 | Prairie Wolf Invitational | 1000m | 2:34.15 | 1st · 1st on team | 109.3 | -0.028 | ★PR SR |
| 2019-01-19 | Central College Dutch Athletics Indoor Classic | 3000m | 9:09.25 | 1st · 1st on team | 106.7 | -0.033 | ★PR SR RSR |
| 2018-12-08 | Dutch Holiday Preview | 3000m | 9:34.58 | 11th · 7th on team | 101.9 | -0.033 | SR RSR |
2018 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-05-17 | North Central Gregory Outdoor Invitational | 800m | 1:54.89 | 11th · 2nd on team | 111.7 | -0.042 | |
| 2018-05-12 | IIAC Outdoor Track & Field Championships | 800m | 1:56.11 | 6th · 2nd on team | 112.1 | -0.026 | |
| 2018-05-12 | IIAC Outdoor Track & Field Championships | 800m | 1:56.42 | 10th · 4th on team | 111.8 | -0.026 | |
| 2018-05-05 | Meet results → | Men's 1500 Meters | 4:00.13 | 2nd · 2nd on team | — | — | ★PR SR |
| 2018-04-20 | Bryan Clay Invitational (Day 2) | 800m | 1:52.88 | 51st · 1st on team | 112.5 | -0.051 | ★PR SR RSR |
| 2018-04-20 | Bryan Clay Invitational (Day 2) | 1500m | 4:01.1 | 23rd · 2nd on team | 109.1 | -0.051 | PR SR |
| 2018-04-13 | Meet results → | Men's 1500 Meters | 4:05.22 | 9th · 3rd on team | — | — | PR SR |
| 2018-04-13 | Meet results → | Men's 800 Meters | 1:58.6 | 3rd · 1st on team | — | — | |
| 2018-04-05 | Meet results → | Men's 1500 Meters | 4:06.8 | 1st · 1st on team | — | — | PR SR |
| 2018-03-30 | Central Invitational | 1500m | 4:07.69 | 6th · 2nd on team | 108.5 | -0.026 | SR |
| 2018-03-30 | Central Invitational | 3000m | 9:09.3 | 3rd · 2nd on team | 106.0 | -0.026 | PR SR |
| 2018-03-03 | Wartburg Qualifier | 800m | 1:56.25 | 5th · 1st on team | 111.3 | -0.046 | SR |
| 2018-02-24 | IIAC Conference Indoor Championships | 800m | 1:56.63 | 2nd · 1st on team | 112.5 | -0.033 | SR RSR |
| 2018-02-17 | Wartburg Indoor Invitational | 1mile | 4:27.71 | 6th · 3rd on team | 108.1 | -0.046 | |
| 2018-02-09 | Meet results → | Men's Mile | 4:25.23 | 35th · 2nd on team | — | — | ★PR SR |
| 2018-02-09 | Meet results → | Men's 800 Meters | 1:56.07 | 27th · 1st on team | — | — | PR SR |
| 2018-02-02 | Meet results → | Men's 800 Meters | 1:57.93 | 4th · 1st on team | — | — | PR SR |
| 2018-01-27 | Dutch Athletics Classic | 1mile | 4:27.69 | 5th · 3rd on team | 109.6 | -0.033 | SR RSR |
| 2018-01-20 | Prairie Wolf Indoor Invitational | 1000m | 2:34.63 | 2nd · 2nd on team | 108.7 | -0.028 | PR SR RSR |
| 2018-01-20 | Prairie Wolf Indoor Invitational | 1mile | 4:31.66 | 5th · 2nd on team | 107.2 | -0.028 | SR |
| 2017-12-09 | Meet results → | Men's 3000 Meters | 9:28.89 | 9th · 6th on team | — | — | ★PR SR |
2017 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-05-18 | NCC Gregory Qualifier | 800m | 1:56.62 | 15th · 2nd on team | 110.4 | -0.042 | |
| 2017-05-13 | Iowa Intercollegiate Athletic Conference | 1500m | 4:07.17 | 7th · 3rd on team | 108.6 | -0.032 | |
| 2017-05-13 | Iowa Intercollegiate Athletic Conference | 800m | 1:57.13 | 24th · 3rd on team | 110.6 | -0.032 | R RSR |
| 2017-05-13 | Iowa Intercollegiate Athletic Conference | 800m | 1:54.5 | 8th · 1st on team | 113.1 | -0.032 | PR R SR RSR |
| 2017-05-06 | Monmouth Fighting Scots Outdoor | 1500m | 4:05.6 | 3rd · 3rd on team | 107.8 | -0.040 | |
| 2017-04-22 | Central College Open | 1500m | 4:07.77 | 4th · 3rd on team | 108.6 | -0.026 | |
| 2017-04-14 | Bryan Clay Invitational (Day 2) | 1500m | 4:01.66 | 192nd · 2nd on team | 108.5 | -0.051 | PR SR |
| 2017-04-14 | Bryan Clay Invitational (Day 2) | 800m | 1:56.43 | 86th · 2nd on team | 108.7 | -0.051 | PR SR |
| 2017-04-08 | Cornell Invite | 1500m | 4:08.34 | 9th · 4th on team | 108.5 | -0.027 | |
| 2017-04-01 | Central College Invitational | 1500m | 4:05.47 | 4th · 1st on team | 108.5 | -0.026 | PR SR |
| 2017-03-04 | Pointer Final Qualifier | 1mile | 4:24.73 | 11th · 1st on team | 109.5 | -0.041 | PR R SR RSR |
| 2017-02-25 | Iowa Conference Indoor Championships | 800m | 2:00.4 | 13th · 3rd on team | 107.5 | -0.042 | |
| 2017-02-25 | IIAC Indoor Championships | 800m | 2:00.4 | 13th · 3rd on team | 107.5 | -0.042 | |
| 2017-02-25 | Iowa Conference Indoor Championships | 1mile | 4:27.24 | 8th · 3rd on team | 108.3 | -0.042 | |
| 2017-02-25 | IIAC Indoor Championships | 1mile | 4:27.24 | 8th · 3rd on team | 108.3 | -0.042 | |
| 2017-02-18 | Iowa Open | 800m | 1:58.83 | 7th · 2nd on team | 108.2 | -0.040 | PR SR |
| 2017-02-11 | UW-Platteville Invitational | 800m | 1:59.38 | 8th · 3rd on team | 109.2 | -0.035 | SR RSR |
| 2017-02-11 | UW-Platteville Invitational | 1mile | 4:26.97 | 10th · 2nd on team | 109.3 | -0.035 | PR SR RSR |
| 2017-02-04 | Wartburg Indoor Select | 800m | 1:59.57 | 7th · 3rd on team | 107.8 | -0.046 | SR RSR |
| 2017-01-28 | UW - Platteville Select | 800m | 2:03.44 | 9th · 3rd on team | 105.6 | -0.035 | SR |
| 2017-01-28 | UW - Platteville Select | 1mile | 4:31.68 | 3rd · 1st on team | 107.4 | -0.035 | PR SR RSR |
| 2017-01-21 | Dutch Athletic Classic | 1000m | 2:41.59 | 3rd · 3rd on team | 104.5 | -0.033 | SR RSR |
| 2017-01-21 | Dutch Athletic Classic | 1mile | 4:35.15 | 4th · 3rd on team | 106.2 | -0.033 | PR SR RSR |
| 2016-12-03 | Dutch Holiday Preview | 3000m | 9:32.66 | 7th · 3rd on team | 102.0 | -0.033 | SR RSR |
2016 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-05-14 | Iowa Conference Outdoor Championships | 800m | 1:59.29 | 20th · 1st on team | 108.6 | -0.028 | R SR RSR |
| 2016-05-07 | Meet results → | Men's 1500 Meters | 4:15.03 | 9th · 6th on team | — | — | |
| 2016-04-29 | Kip Janvrin Open | 800m | 2:01.17 | 45th · 3rd on team | 105.5 | -0.040 | |
| 2016-04-23 | Meet results → | Men's 800 Meters | 2:00.87 | 7th · 5th on team | — | — | |
| 2016-04-16 | Darrel Gourley Open | 800m | 2:01.14 | 26th · 4th on team | 106.5 | -0.032 | |
| 2016-04-15 | Jim Duncan Invitational | 5000m | 15:58.03 | 27th · 4th on team | 104.5 | -0.045 | ★PR SR |
| 2016-04-09 | Meet results → | Men's 1500 Meters | 4:09.94 | 46th · 6th on team | — | — | PR SR |
| 2016-03-05 | Point Final Qualifier | 800m | 1:59.53 | 19th · 3rd on team | 108.3 | -0.041 | R SR RSR |
| 2016-02-19 | Central College/Simpson College Dual | 800m | 2:01.1 | 4th · 2nd on team | 107.8 | -0.033 | SR RSR |
| 2016-02-12 | Meet results → | Men's Mile | 4:35.26 | 76th · 4th on team | — | — | PR SR |
| 2016-02-12 | Meet results → | Men's 800 Meters | 2:00.59 | 51st · 3rd on team | — | — | PR SR |
| 2016-02-05 | Meet results → | Men's 800 Meters | 2:02.33 | 16th · 4th on team | — | — | PR SR |
| 2016-01-30 | Dutch Athletics classic | 1000m | 2:40.43 | 7th · 3rd on team | 105.1 | -0.033 | PR SR RSR |
| 2016-01-23 | Cornell Indoor Invitational | 1mile | 4:39.07 | 9th · 6th on team | 104.2 | -0.037 | PR SR |
| 2015-12-05 | Central College Dutch Holiday Preview | 3000m | 9:19.27 | 8th · 4th on team | 104.6 | -0.033 | PR SR RSR |
2015 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-05-09 | IIAC Outdoor Conference Championships | 800m | 1:59.29 | 20th · 1st on team | 107.0 | -0.040 | PR R SR RSR |