Cross Country
2018 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-10-27 | Pioneers Park | 8000m | 30:53.6 | 124th · 18th on team | 100.6 | -0.073 | ★CR CSR RSR |
| 2018-10-13 | Lake Breeze Golf Course | 8000m | 31:12 | 336th · 13th on team | 92.4 | -0.139 | ★CR CSR |
| 2018-09-29 | Rim Rock Farm | 8000m | 29:46.6 | 156th · 22nd on team | 98.2 | -0.119 | ★CR SR CSR RSR |
| 2018-09-08 | Grinnell College Athletic Fields | 8000m | 31:30.6 | 126th · 23rd on team | 94.2 | -0.114 | ★CR SR CSR |
| 2018-08-31 | Central College Course | 6000m | 23:43.6 | 36th · 19th on team | 95.0 | -0.095 | SR CSR RSR |
2017 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-10-28 | Max Championship Cross Country Course | 8000m | 29:31.5 | 128th · 18th on team | 97.9 | -0.118 | ★CR CSR |
| 2017-10-14 | Ettrick Golf Course | 8000m | 29:32.1 | 274th · 19th on team | 98.5 | -0.127 | ★CR CSR |
| 2017-09-30 | Wartburg College | 8000m | 29:25.8 | 128th · 17th on team | 100.0 | -0.124 | ★CR SR CSR RSR |
| 2017-09-16 | St. Olaf College | 8000m | 31:22.2 | 211th · 20th on team | 92.8 | -0.120 | ★CR SR CSR |
| 2017-09-01 | Central College Course | 6000m | 22:30.1 | 39th · 18th on team | 99.2 | -0.095 | ★PR ★CR SR CSR RSR |
2016 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-10-29 | Buena Vista | 8000m | 30:16 | 158th · 19th on team | 98.0 | -0.110 | ★CR R CSR RSR |
| 2016-10-15 | Harkness Memorial State Park | 8000m | 29:17.6 | 180th · 15th on team | 96.9 | -0.151 | ★PR ★CR SR CSR RSR |
| 2016-10-01 | Carleton College | 8000m | 30:38.2 | 185th · 18th on team | 95.9 | -0.118 | PR ★CR SR CSR RSR |
| 2016-09-23 | Saukie Golf Course | 8000m | 31:49 | 339th · 20th on team | 90.1 | -0.139 | PR ★CR SR CSR |
| 2016-09-03 | Central College Course | 6000m | 23:15.1 | 54th · 17th on team | 95.8 | -0.095 | PR CR SR CSR RSR |
Track & Field
2019 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-05-04 | Meet results → | Men's 1500 Meters | 4:56.79 | 14th · 8th on team | — | — | SR |
| 2019-04-25 | Meet results → | Men's 1500 Meters | 4:59.2 | 56th · 3rd on team | — | — | SR |
| 2019-04-19 | Meet results → | Men's 3000 Meters | 11:24.81 | 21st · 8th on team | — | — | SR |
| 2019-04-12 | Meet results → | Men's 5000 Meters | 18:20.75 | 26th · 11th on team | — | — | |
| 2019-04-05 | Meet results → | Men's 800 Meters | 2:26.21 | 34th · 15th on team | — | — | SR |
| 2019-04-05 | Meet results → | Men's 1500 Meters | 4:59.31 | 32nd · 18th on team | — | — | SR |
| 2019-03-30 | Washington University St Louis Invitational | 10-km | 38:03.38 | 96th · 8th on team | 91.5 | -0.032 | |
| 2019-03-29 | Washington University St. Louis-Distance Carnival | 10-km | 38:03.38 | 96th · 8th on team | 89.0 | -0.032 | SR |
| 2019-02-16 | Wartburg Indoor Invite | 1mile | 5:16.39 | 39th · 2nd on team | 91.7 | -0.046 | |
| 2019-02-09 | Darren Young Classic | 3000m | 10:43.3 | 39th · 5th on team | 89.9 | -0.046 | |
| 2019-02-01 | Meet results → | Men's 5000 Meters | 17:43.66 | 6th · 4th on team | — | — | SR |
| 2019-01-25 | Prairie Wolf Invitational | 1mile | 4:58.75 | 12th · 5th on team | 97.8 | -0.028 | ★PR SR RSR |
| 2019-01-25 | Prairie Wolf Invitational | 800m | 2:31.3 | 15th · 6th on team | 86.2 | -0.028 | SR |
| 2019-01-19 | Central College Dutch Athletics Indoor Classic | 3000m | 10:24.46 | 11th · 7th on team | 93.9 | -0.033 | SR RSR |
| 2018-12-08 | Dutch Holiday Preview | 1mile | 5:31.61 | 6th · 6th on team | 88.5 | -0.033 | SR RSR |
2018 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-05-05 | Meet results → | Men's 1500 Meters | 4:53.94 | 24th · 10th on team | — | — | |
| 2018-04-26 | Meet results → | Men's 5000 Meters | 17:16.08 | 76th · 9th on team | — | — | SR |
| 2018-04-21 | Meet results → | Men's 1500 Meters | 4:35.71 | 19th · 10th on team | — | — | ★PR SR |
| 2018-04-21 | Meet results → | Men's 800 Meters | 2:18.8 | 28th · 12th on team | — | — | SR |
| 2018-04-13 | Meet results → | Men 5000m Dash 5K Unseeded Univ/College | 17:37.15 | 15th · 7th on team | — | — | ★PR SR |
| 2018-04-05 | Meet results → | Men's 1500 Meters | 4:45.78 | 32nd · 14th on team | — | — | SR |
| 2018-04-05 | Meet results → | Men's 800 Meters | 2:23.08 | 35th · 19th on team | — | — | SR |
| 2018-03-30 | Central Invitational | 1500m | 4:49.54 | 34th · 13th on team | 92.8 | -0.026 | SR |
| 2018-03-30 | Central Invitational | 3000m | 10:21.77 | 15th · 11th on team | 93.6 | -0.026 | SR RSR |
| 2018-01-27 | Dutch Athletics Classic | 3000m | 10:27.11 | 7th · 3rd on team | 93.4 | -0.033 | SR RSR |
| 2018-01-20 | Prairie Wolf Indoor Invitational | 5000m | 18:10.84 | 24th · 10th on team | 93.0 | -0.028 | SR RSR |
| 2017-12-09 | Meet results → | Men's 3000 Meters | 10:22.72 | 24th · 14th on team | — | — | SR |
2017 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-05-13 | Iowa Intercollegiate Athletic Conference | 5000m | 17:44.06 | 26th · 4th on team | 96.1 | -0.032 | |
| 2017-05-06 | Monmouth Fighting Scots Outdoor | 800m | 2:16.83 | 28th · 8th on team | 93.4 | -0.040 | ★PR SR |
| 2017-04-28 | Kip Janvrin Open | 5000m | 16:30.78 | 32nd · 2nd on team | 101.6 | -0.040 | ★PR ★R SR RSR |
| 2017-04-22 | Central College Open | 1500m | 4:28.84 | 11th · 8th on team | 100.1 | -0.026 | ★PR R SR RSR |
| 2017-04-15 | Jim Duncan Invitational | 5000m | 16:56 | 28th · 1st on team | 98.3 | -0.045 | |
| 2017-04-08 | Cornell Invite | 1500m | 4:38.01 | 34th · 9th on team | 97.0 | -0.027 | PR SR |
| 2017-04-01 | Central College Invitational | 5000m | 16:49.66 | 8th · 1st on team | 99.9 | -0.026 | PR R SR RSR |
| 2017-02-17 | Central College - Simpson College Dual | 3000m | 10:26.24 | 4th · 4th on team | 93.3 | -0.033 | |
| 2017-02-11 | Darren Young Classic | 5000m | 17:01.74 | 24th · 3rd on team | 98.7 | -0.046 | PR R SR RSR |
| 2017-02-11 | Meet results → | Men's 5000 Meters | 16:55.74 | 23rd · 3rd on team | — | — | ★PR SR |
| 2017-02-04 | Wartburg Indoor Select | 3000m | 9:57.33 | 23rd · 5th on team | 96.5 | -0.046 | ★PR SR |
| 2017-01-28 | UW - Platteville Select | 800m | 2:25.08 | 38th · 14th on team | 89.9 | -0.035 | PR SR |
| 2017-01-28 | UW - Platteville Select | 5000m | 17:16.21 | 16th · 3rd on team | 98.4 | -0.035 | R SR RSR |
| 2017-01-21 | Dutch Athletic Classic | 1000m | 3:11.18 | 17th · 8th on team | 88.3 | -0.033 | SR RSR |
| 2017-01-21 | Dutch Athletic Classic | 1mile | 5:13 | 28th · 15th on team | 93.4 | -0.033 | SR RSR |
| 2016-12-03 | Dutch Holiday Preview | 3000m | 11:11.37 | 19th · 10th on team | 87.0 | -0.033 | SR RSR |
2016 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-05-14 | Iowa Conference Outdoor Championships | 10-km | 36:10.77 | 19th · 4th on team | 95.1 | -0.028 | SR |
| 2016-05-07 | Meet results → | Men's 1500 Meters | 4:41.41 | 24th · 10th on team | — | — | PR SR |
| 2016-04-29 | Kip Janvrin Open | 5000m | 17:41.14 | 48th · 3rd on team | 93.8 | -0.040 | |
| 2016-04-23 | Meet results → | Men's 3000 Meters | 10:11.49 | 6th · 3rd on team | — | — | ★PR SR |
| 2016-04-15 | Jim Duncan Invitational | 5000m | 17:51.41 | 41st · 7th on team | 93.4 | -0.045 | |
| 2016-04-09 | Meet results → | Men's 1500 Meters | 4:46.6 | 110th · 10th on team | — | — | PR SR |
| 2016-02-19 | Central College/Simpson College Dual | 1mile | 5:04.73 | 2nd · 1st on team | 95.9 | -0.033 | PR SR |
| 2016-02-13 | Darren Young Indoor Classic | 5000m | 17:10.83 | 13th · 2nd on team | 97.5 | -0.046 | PR R SR RSR |
| 2016-02-05 | Meet results → | Men's 800 Meters | 2:17.14 | 30th · 7th on team | — | — | ★PR SR |
| 2016-01-30 | Dutch Athletics classic | 1000m | 3:01 | 33rd · 10th on team | 93.2 | -0.033 | ★PR SR |
| 2016-01-23 | Cornell Indoor Invitational | 1mile | 5:11.73 | 33rd · 14th on team | 93.3 | -0.037 | PR SR |
| 2015-12-05 | Central College Dutch Holiday Preview | 3000m | 10:06.03 | 20th · 11th on team | 96.5 | -0.033 | PR R SR RSR |
2015 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-05-09 | IIAC Outdoor Conference Championships | 10-km | 36:10.77 | 19th · 4th on team | 92.0 | -0.040 | PR R SR RSR |