Racecast

Adonis Gaines

Arbor View (NV) · 10 · NIAANV D5A5A · Compare head to head

Athlete rating 121.9 2009 TF season
Best race 123.3 XC
Races 9
Seasons 2 2008 — 2009

RankedNation #4542·NV #47·NV D5A #4542·NIAA #32·Team #2 ?

Training paces & VO2max → critical speed 6:19/mi, fitted from 8 races in 2008

Cross Country

2008 XC 119.7

Arbor View (NV) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2008-10-04 Pepperdine University 4828m 17:09.5 5th · 1st on team 123.3 +0.055 ★PR ★CR ★R SR CSR RSR
2008-09-13 Veterans Memorial Park 5000m 18:30 40th · 4th on team 120.4 +0.053 ★PR ★CR R SR CSR RSR
2008-08-30 Palo Verde HS 4506m 16:51.5 2nd · 2nd on team 115.3 +0.054 ★PR ★CR R SR CSR RSR

Track & Field

2009 TF 118.8

Arbor View (NV) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2009-05-15 Sunset/Sunrise Regional Finals 800m 2:03.46 4th · 1st on team 122.2 -0.027 ★PR SR RSR
2009-05-15 Sunset/Sunrise Regional Finals 1600m 4:46.71 8th · 1st on team 118.5 -0.027
2009-05-08 Race results → 800m 2:04.52 7th · 1st on team — — PR SR
2009-05-06 Sunset/Sunrise Regional Prelims 3200m 10:52.38 12th · 1st on team 113.3 -0.027 ★PR SR
2009-05-06 Sunset/Sunrise Regional Prelims 1600m 4:38.84 1st · 1st on team 121.8 -0.027 ★PR SR RSR
2009-03-28 Las Vegas Classic-Varsity 800m 2:06.87 20th · 1st on team 118.4 -0.027 PR SR RSR