Cross Country
2017 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-10-28 | Delaware State University | 8000m | 26:21.7 | 16th · 2nd on team | 113.2 | +0.058 | ★CR SR CSR RSR |
| 2017-09-23 | University of Maryland Eastern Shore | 8000m | 26:55.7 | 3rd · 1st on team | 110.3 | +0.047 | ★CR SR CSR RSR |
| 2017-09-15 | Delaware State University | 5000m | 16:37.2 | 3rd · 1st on team | 109.5 | +0.056 | |
| 2017-09-09 | Delaware State University | 5000m | 16:24.7 | 2nd · 1st on team | 109.8 | +0.056 | ★CR SR CSR RSR |
| 2017-09-02 | The Hawks XC Pavilion | 5000m | 16:59.6 | 2nd · 2nd on team | 108.4 | +0.081 | ★CR SR CSR RSR |
2016 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-11-11 | PSU Blue Course | 10000m | 35:56 | 147th · 6th on team | 100.2 | +0.040 | ★CR SR CSR |
| 2016-11-11 | Penn State University | 10000m | 35:55.3 | 147th · 6th on team | — | — | ★CR SR CSR |
| 2016-10-29 | Delaware State University Outreach & Research Center | 8000m | 26:16.6 | 12th · 4th on team | 113.5 | +0.054 | ★CR CSR |
| 2016-10-15 | West Windsor Field | 8000m | 25:45.6 | 109th · 3rd on team | 109.4 | -0.006 | ★PR ★CR SR CSR |
| 2016-10-01 | Lehigh University | 8000m | 26:39.8 | 315th · 6th on team | 104.7 | +0.003 | ★CR SR CSR |
| 2016-09-24 | Delaware Outreach & Research Center | 8000m | 26:43.6 | 4th · 4th on team | 112.1 | +0.067 | ★CR SR CSR |
| 2016-09-17 | University of Maryland | 9200m | 29:36.9 | 14th · 6th on team | 112.0 | +0.035 | ★PR ★CR SR CSR |
| 2016-09-10 | Delaware Outreach & Reserach Center | 5000m | 16:29.9 | 3rd · 3rd on team | 113.8 | +0.074 | ★CR R SR CSR RSR |
2015 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-11-13 | Princeton Cross Country Course | 10000m | 35:42.1 | 160th · 7th on team | 101.9 | +0.066 | ★PR ★CR SR CSR |
| 2015-10-31 | Delaware State Outreach and Research Facility | 8000m | 26:11.1 | 9th · 5th on team | 110.6 | — | PR ★CR R SR CSR RSR |
| 2015-10-17 | Princeton Cross Country Course | 8000m | 26:32.5 | 139th · 4th on team | 105.5 | +0.002 | ★CR CSR |
| 2015-10-08 | Delaware State Complex | 8000m | 27:20.3 | 6th · 5th on team | 108.0 | +0.051 | ★CR CSR |
| 2015-09-19 | MD-Eastern Shore | 8000m | 26:28.6 | 23rd · 5th on team | 107.6 | — | PR ★CR SR CSR |
| 2015-09-12 | Delaware State University | 5000m | 17:17.8 | 11th · 6th on team | 104.7 | +0.056 | CR CSR |
| 2015-09-05 | Princess Anne, MD 21853 | 5000m | 16:18.5 | 6th · 4th on team | 109.3 | +0.027 | ★PR ★CR R SR CSR RSR |
Track & Field
2018 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-05-13 | IC4A/ECAC Division 1 Outdoor Championships | 800m | 1:54.03 | 33rd · 1st on team | 112.3 | -0.044 | |
| 2018-05-05 | MEAC Outdoor Championships | 1500m | 4:05.78 | 13th · 2nd on team | 107.4 | -0.046 | SR |
| 2018-05-05 | MEAC Outdoor Championships | 800m | 1:53.46 | 16th · 1st on team | 112.5 | -0.046 | SR RSR |
| 2018-04-20 | Meet results → | Men's 800 Meters | 1:54.39 | 3rd · 1st on team | — | — | |
| 2018-04-20 | Meet results → | Men's 1500 Meters | 4:01.8 | 7th · 1st on team | — | — | ★PR SR |
| 2018-04-14 | Meet results → | Men's 200 Meters | 23.75 | 40th · 4th on team | — | — | ★PR SR |
| 2018-04-14 | Meet results → | Men's 1500 Meters | 4:07.34 | 5th · 2nd on team | — | — | SR |
| 2018-04-05 | Meet results → | Men's 800 Meters | 1:54.11 | 17th · 1st on team | — | — | SR |
| 2018-03-24 | Meet results → | Men's 200 Meters | 24.54 | 21st · 5th on team | — | — | PR SR |
| 2018-03-17 | Alan Connie Shamrock Invitational | 800m | 1:55.59 | 5th · 1st on team | 111.3 | -0.037 | |
| 2018-03-02 | TCNJ Indoor Opener | 1mile | 4:24.31 | 2nd · 2nd on team | 108.2 | -0.050 | |
| 2018-02-17 | Mid-Eastern AC Indoor Track & Field Championships | 1mile | 4:25.13 | 9th · 2nd on team | 109.2 | -0.045 | |
| 2018-02-17 | Mid-Eastern AC Indoor Track & Field Championships | 800m | 1:55.77 | 12th · 1st on team | 111.9 | -0.045 | |
| 2018-02-03 | Eastern Shore Invite/Combined Events | 800m | 1:55.78 | 1st · 1st on team | 112.2 | -0.042 | RSR |
| 2018-01-27 | Wesley A. Brown Men's Invitational | 1mile | 4:20.27 | 3rd · 1st on team | 109.8 | -0.049 | SR |
| 2018-01-20 | Terrapin Invitational | 600m | 1:25.03 | 3rd · 1st on team | — | -0.045 | ★PR SR |
| 2018-01-13 | Towson Tiger Invitational | 1000m | 2:31.42 | 3rd · 1st on team | 108.8 | -0.050 | ★PR SR |
| 2018-01-12 | HBCU Battle | 800m | 1:55.36 | 1st · 1st on team | 110.7 | -0.050 | SR RSR |
| 2017-12-08 | Meet results → | Men's 600 Meters | 1:21.57 | 4th · 1st on team | — | — | ★PR SR |
| 2017-12-02 | Meet results → | Men's Mile | 4:24.31 | 2nd · 2nd on team | — | — | ★PR SR |
2017 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-04-22 | Virginia Challenge | 800m | 1:53.87 | 38th · 1st on team | 112.4 | -0.044 | |
| 2017-04-15 | Christopher Newport Captains Classic & Combined Events | 1500m | 4:01.26 | 12th · 2nd on team | 110.2 | -0.038 | SR |
| 2017-04-08 | George Mason Spring Invitational | 800m | 1:54.25 | 10th · 1st on team | 112.3 | -0.040 | |
| 2017-03-31 | Meet results → | Men's 800 Meters | 1:52.08 | 2nd · 2nd on team | — | — | ★PR SR |
| 2017-03-29 | Meet results → | Men's 1500 Meters | 4:09.79 | 1st · 1st on team | — | — | SR |
| 2017-03-25 | UTEP Springtime | 800m | 1:53.73 | 3rd · 1st on team | 116.3 | -0.006 | ★R SR RSR |
| 2017-02-18 | MEAC Indoor Track & Field Championships | 1mile | 4:30.02 | 14th · 3rd on team | 106.9 | -0.045 | |
| 2017-02-18 | MEAC Indoor Track & Field Championships | 800m | 1:56.3 | 10th · 1st on team | 111.0 | -0.045 | RSR |
| 2017-02-18 | MEAC Indoor Track & Field Championships | 3000m | 9:21.11 | 18th · 6th on team | 102.9 | -0.045 | |
| 2017-02-04 | Villanova Wildcat Invitational | 800m | 1:54.71 | 10th · 1st on team | 110.4 | -0.053 | SR RSR |
| 2017-01-28 | Wesley A Brown Men's Invitational | 3000m | 8:47.59 | 10th · 1st on team | 110.2 | -0.049 | ★PR SR RSR |
| 2017-01-21 | Navy Men's Track & Field Invitational #3 | 1mile | 4:19.34 | 4th · 2nd on team | 109.9 | -0.049 | |
| 2017-01-14 | Towson Tiger Invitational | 1mile | 4:19 | 3rd · 1st on team | 110.0 | -0.050 | ★PR SR RSR |
| 2016-12-03 | UMES College Lid-Lifter | 3000m | 9:02.23 | 3rd · 3rd on team | 106.7 | -0.042 | SR RSR |
2016 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-05-15 | IC4A/ECAC Outdoor Championships | 800m | 1:52.9 | 25th · 3rd on team | 113.4 | -0.044 | ★PR R SR RSR |
| 2016-05-07 | MEAC Outdoor Championships | 5000m | 15:52.07 | 6th · 3rd on team | 104.2 | -0.046 | |
| 2016-05-07 | MEAC Outdoor Championships | 1500m | 4:04.46 | 7th · 3rd on team | 107.6 | -0.046 | |
| 2016-05-07 | MEAC Outdoor Championships | 800m | 1:53.81 | 15th · 3rd on team | 111.6 | -0.046 | PR SR |
| 2016-04-16 | Hampton Relays | 800m | 1:54.22 | 10th · 2nd on team | 111.6 | -0.043 | PR SR |
| 2016-04-08 | Meet results → | Men's 1500 Meters | 4:05.25 | 5th · 3rd on team | — | — | PR SR |
| 2016-03-26 | Meet results → | Men's 5000 Meters | 15:46.1 | 6th · 2nd on team | — | — | ★PR SR |
| 2016-03-19 | Wake Forest Open | 1500m | 3:58.48 | 11th · 2nd on team | 111.9 | -0.037 | ★PR R SR RSR |
| 2016-03-19 | Wake Forest Open | 800m | 1:58.3 | 21st · 3rd on team | 109.0 | -0.037 | |
| 2016-02-13 | MEAC Indoor T&F Championships | 800m | 1:55.75 | 9th · 1st on team | 111.3 | -0.045 | PR R SR RSR |
| 2016-02-13 | MEAC Indoor T&F Championships | 3000m | 9:01.22 | 8th · 4th on team | 106.6 | -0.045 | |
| 2016-02-13 | MEAC Indoor T&F Championships | 1mile | 4:24.88 | 7th · 4th on team | 108.9 | -0.045 | |
| 2016-02-06 | Scarlet and White | 800m | 1:55.86 | 16th · 1st on team | 108.8 | -0.057 | PR SR |
| 2016-02-06 | Scarlet and White | 3000m | 8:51.66 | 21st · 3rd on team | 108.4 | -0.057 | PR SR |
| 2016-02-05 | Crimson Elite | 400m | 51.46 | 10th · 3rd on team | — | -0.047 | ★PR SR |
| 2016-01-30 | Wesley A. Brown Invitational | 5000m | 15:43.01 | 9th · 2nd on team | 105.4 | -0.049 | ★PR SR |
| 2016-01-16 | Great Dane Classic | 800m | 1:56.14 | 13th · 2nd on team | 108.9 | -0.053 | PR SR |
| 2016-01-08 | Villanova Open | 1mile | 4:28.35 | 13th · 3rd on team | 105.7 | -0.053 | |
| 2015-12-05 | UMES Lid Lifter Indoor Open | 800m | 1:58.37 | 2nd · 2nd on team | 109.2 | -0.042 | PR SR RSR |
| 2015-12-05 | UMES Lid Lifter Indoor Open | 1mile | 4:21.55 | 4th · 4th on team | 111.1 | -0.042 | PR R SR RSR |