Cross Country
2017 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-10-28 | Delaware State University | 5000m | 21:46.2 | 43rd · 4th on team | 97.3 | -0.086 | ★CR SR CSR RSR |
| 2017-10-13 | Delaware State University | 5000m | 23:19.4 | 16th · 6th on team | 90.3 | -0.086 | SR CSR RSR |
| 2017-10-07 | Delaware State University | 5000m | 25:13.6 | 27th · 6th on team | 84.5 | -0.086 | SR CSR |
| 2017-09-09 | Delaware Outreach & Reserach Center | 5000m | 35:17.4 | 54th · 8th on team | — | -0.087 | CSR |
| 2017-09-02 | The Hawks XC Pavilion | 5000m | 25:33.8 | 16th · 8th on team | 85.9 | -0.047 | ★CR SR CSR RSR |
2016 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-10-29 | Delaware State University Outreach & Research Center | 5000m | 20:33.3 | 33rd · 6th on team | 106.0 | -0.061 | ★PR ★CR SR CSR RSR |
| 2016-10-15 | West Windsor Field | 6000m | 26:18.2 | 188th · 6th on team | 98.6 | -0.080 | ★PR ★CR SR CSR |
| 2016-10-01 | Lehigh University - Murray H. Goodman Campus | 6000m | 26:37.3 | 128th · 6th on team | 94.5 | -0.101 | PR ★CR SR CSR |
| 2016-09-24 | Delaware Outreach & Research Center | 5000m | 21:45.1 | 19th · 6th on team | 96.6 | -0.087 | ★CR CSR |
| 2016-09-17 | University of Maryland | 5000m | 21:17.1 | 14th · 5th on team | 99.6 | -0.085 | ★CR SR CSR RSR |
| 2016-09-10 | Delaware Outreach & Reserach Center | 5000m | 23:31.5 | 20th · 6th on team | 91.8 | -0.087 | ★CR SR CSR RSR |
2015 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-10-31 | Delaware State Outreach and Research Facility | 5000m | 20:57.9 | 45th · 7th on team | 101.0 | — | PR ★CR SR CSR RSR |
| 2015-10-08 | Delaware State Complex | 5000m | 21:54.9 | 19th · 6th on team | 98.7 | -0.060 | ★CR CSR RSR |
| 2015-09-12 | Delaware State University | 5000m | 22:35.8 | 15th · 7th on team | 93.7 | -0.086 | CR CSR |
| 2015-09-05 | Princess Anne, MD 21853 | 5000m | 21:48.7 | 12th · 7th on team | 98.6 | -0.083 | PR ★CR SR CSR RSR |
2014 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-11-15 | Apalachee Regional Park | 5000m | 22:36.7 | 144th · 5th on team | 112.8 | -0.004 | ★CR SR CSR RSR |
2013 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-11-02 | South Fork High School | 5000m | 22:19.5 | 36th · 3rd on team | 118.3 | +0.017 | ★CR CSR |
| 2013-10-24 | Larry & Penny Thompson Park | 5000m | 21:59.2 | 14th · 3rd on team | 119.3 | +0.023 | PR ★CR R SR CSR RSR |
2012 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-11-17 | Apalachee Regional Park | 5000m | 24:32.5 | 185th · 6th on team | — | -0.004 | PR CR SR CSR |
Track & Field
2018 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-05-05 | MEAC Outdoor Championships | 400m | 57.37 | 23rd · 2nd on team | — | -0.046 | SR |
| 2018-04-20 | Meet results → | Women's 800 Meters | 2:20.45 | 3rd · 2nd on team | — | — | SR |
| 2018-04-14 | Meet results → | Women's 400 Meters | 57.79 | 9th · 2nd on team | — | — | SR |
| 2018-04-05 | Meet results → | Women 400m Dash Championship | 57.79 | 10th · 1st on team | — | — | ★PR SR |
| 2018-03-24 | Meet results → | Women's 800 Meters | 2:27.81 | 1st · 1st on team | — | — | SR |
| 2018-03-17 | Alan Connie Shamrock Invitational | 400m | 58.78 | 11th · 2nd on team | — | -0.037 | SR |
| 2018-03-02 | TCNJ Indoor Opener | 600m | 1:45.62 | 6th · 1st on team | — | -0.050 | |
| 2018-02-03 | Eastern Shore Invite/Combined Events | 400m | 58.79 | 2nd · 1st on team | — | -0.042 | SR |
| 2018-01-20 | Terrapin Invitational | 600m | 1:40.77 | 2nd · 1st on team | — | -0.045 | ★PR SR |
| 2018-01-13 | Towson Tiger Invitational | 400m | 59.91 | 11th · 1st on team | — | -0.050 | SR |
| 2018-01-12 | HBCU Battle | 800m | 2:25.88 | 5th · 2nd on team | 107.2 | -0.050 | SR RSR |
| 2017-12-08 | Seahawk Shootout | 1000m | 3:13.16 | 6th · 1st on team | 103.8 | -0.053 | ★PR SR RSR |
| 2017-12-02 | Meet results → | Women's 600 Meters | 1:45.62 | 6th · 1st on team | — | — | ★PR SR |
2017 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-05-06 | MEAC Outdoor Championships | 400m | 55.92 | 16th · 3rd on team | — | -0.039 | |
| 2017-05-06 | MEAC Outdoor Championships | 400m | 55.42 | 12th · 1st on team | — | -0.039 | ★PR SR |
| 2017-04-29 | Meet results → | Women's 400 Meters | 56.17 | 5th · 1st on team | — | — | ★PR SR |
| 2017-04-22 | Virginia Challenge | 400m | 57.16 | 21st · 2nd on team | — | -0.044 | |
| 2017-04-15 | Christopher Newport Captains Classic & Combined Events | 800m | 2:14.97 | 2nd · 1st on team | 116.5 | -0.038 | SR RSR |
| 2017-04-08 | George Mason Spring Invitational | 800m | 2:17.11 | 25th · 2nd on team | 114.7 | -0.040 | SR RSR |
| 2017-03-25 | UTEP Springtime | 400m | 55.85 | 6th · 1st on team | — | -0.006 | PR SR |
| 2017-02-18 | MEAC Indoor Track & Field Championships | 400m | 58.36 | 23rd · 2nd on team | — | -0.045 | |
| 2017-02-18 | MEAC Indoor Track & Field Championships | 800m | 2:24.23 | 17th · 2nd on team | 109.6 | -0.045 | |
| 2017-02-04 | Villanova Wildcat Invitational | 400m | 57.66 | 6th · 1st on team | — | -0.053 | SR |
| 2017-01-28 | Meet results → | Women's 800 Meters | 2:16.65 | 4th · 1st on team | — | — | ★PR SR |
| 2017-01-21 | Terrapin Invitational | 400m | 58.56 | 6th · 2nd on team | — | -0.035 | SR |
| 2017-01-14 | Towson Tiger Invitational | 500m | 1:17.15 | 4th · 1st on team | — | -0.050 | ★PR SR |
| 2017-01-07 | UMES Coach O Collegiate Invitational | 400m | 1:00.13 | 2nd · 2nd on team | — | -0.042 | SR |
| 2016-12-03 | UMES College Lid-Lifter | 800m | 2:23.78 | 3rd · 2nd on team | 110.1 | -0.042 | SR RSR |
2016 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-05-07 | MEAC Outdoor Championships | 400m | 56.75 | 19th · 3rd on team | — | -0.046 | |
| 2016-04-23 | Virginia Challenge | 400m | 57.1 | 31st · 3rd on team | — | -0.044 | |
| 2016-04-16 | Hampton Relays | 400m | 57.56 | 9th · 3rd on team | — | -0.043 | |
| 2016-04-02 | VertKlasse Meeting | 400m | 56.68 | 6th · 1st on team | — | -0.033 | |
| 2016-03-26 | Meet results → | Women's 800 Meters | 2:20.49 | 2nd · 1st on team | — | — | PR SR |
| 2016-03-19 | Wake Forest Open | 400m | 56.61 | 7th · 4th on team | — | -0.037 | PR SR |
| 2016-02-13 | MEAC Indoor T&F Championships | 400m | 58.78 | 24th · 3rd on team | — | -0.045 | |
| 2016-02-06 | Scarlet and White | 400m | 57.03 | 8th · 1st on team | — | -0.057 | SR |
| 2016-02-05 | Crimson Elite | 400m | 59.15 | 4th · 2nd on team | — | -0.047 | |
| 2016-01-30 | Wesley A. Brown Invitational | 800m | 2:22.26 | 5th · 2nd on team | 109.3 | -0.049 | RSR |
| 2016-01-16 | Great Dane Classic | 400m | 58.94 | 32nd · 2nd on team | — | -0.053 | SR |
| 2016-01-08 | Villanova Open | 800m | 2:22.1 | 10th · 1st on team | 109.0 | -0.053 | SR RSR |
| 2015-12-05 | UMES Lid Lifter Indoor Open | 500m | 1:18.39 | 3rd · 2nd on team | — | -0.042 | PR SR |
2015 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-06-21 | New Balance Nationals Outdoor | 800m | 2:13.87 | 8th · 1st on team | 135.6 | -0.046 | ★PR ★R SR RSR |
| 2015-05-02 | FHSAA 3A State Championships | 800m | 2:20.31 | 8th · 3rd on team | 129.5 | -0.042 | |
| 2015-04-14 | FHSAA 3A District 16 | 800m | 2:20.66 | 2nd · 2nd on team | 130.5 | -0.034 | R RSR |
| 2015-04-02 | Meet results → | Girls 800m Run High School | 2:19.26 | 12th · 1st on team | — | — | ★PR SR |
| 2015-03-28 | Miramar Relays | 400m | 59.12 | 4th · 4th on team | — | -0.041 | |
| 2015-03-28 | Miramar Relays | 400m | 58.24 | 2nd · 2nd on team | — | -0.041 | |
| 2015-03-21 | Bob Hayes Invitationals | 400m | 1:00.64 | 23rd · 2nd on team | — | -0.045 | |
| 2015-03-17 | GMAC Championships | 400m | 58.14 | 6th · 2nd on team | — | -0.042 | SR |
| 2015-03-17 | GMAC Championships | 400m | 57.52 | 5th · 1st on team | — | -0.042 | SR |
| 2015-03-12 | Meet results → | Women's 400 Meters | 58.6 | 2nd · 1st on team | — | — | PR SR |
| 2015-03-07 | Hallandale Invitational | 800m | 2:18.98 | 1st · 1st on team | 129.5 | -0.048 | PR R SR RSR |
| 2015-02-28 | Southridge Spartan Invitational | 800m | 2:26.22 | 4th · 2nd on team | 124.1 | -0.042 | |
| 2015-02-21 | Louis Bing Classic | 800m | 2:23.25 | 5th · 2nd on team | 127.3 | -0.041 | PR R SR RSR |
| 2015-02-21 | Louis Bing Classic | 800m | 2:20.99 | 3rd · 1st on team | 129.3 | -0.041 | PR R SR RSR |
2014 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-04-23 | FHSAA 3A Regional 4 | 400m | 57.97 | 6th · 3rd on team | — | -0.030 | |
| 2014-04-23 | FHSAA 3A Regional 4 | 400m | 59.11 | 9th · 4th on team | — | -0.030 | |
| 2014-04-15 | FHSAA 3A District 16 | 400m | 57.56 | 3rd · 2nd on team | — | -0.013 | |
| 2014-04-15 | FHSAA 3A District 16 | 400m | 57.86 | 5th · 3rd on team | — | -0.013 | |
| 2014-03-21 | Meet results → | Women's 400 Meters Finals | 57.96 | 6th · 2nd on team | — | — | ★PR SR |
| 2014-03-21 | Meet results → | Women's 400 Meters Preliminaries | 58.13 | 8th · 3rd on team | — | — | ★PR SR |
| 2014-03-18 | Meet results → | Women's 400 Meters | 1:01.11 | 3rd · 2nd on team | — | — | PR SR |
| 2014-03-15 | Bob Hayes Invitational | 400m | 58.22 | 13th · 2nd on team | — | -0.045 | |
| 2014-03-15 | Bob Hayes Invitational | 400m | 56.91 | 7th · 1st on team | — | -0.045 | PR SR |
| 2014-02-28 | Sam Burley Hall of Fame Invite | 400m | 58.71 | 12th · 6th on team | — | -0.042 | PR SR |
| 2014-02-28 | Sam Burley Hall of Fame Invite | 400m | 57.63 | 6th · 3rd on team | — | -0.042 | PR SR |
| 2014-02-21 | Meet results → | Women's 400 Meters Preliminaries | 58.4 | 10th · 2nd on team | — | — | PR SR |
| 2014-02-21 | Meet results → | Women's 400 Meters Finals | 58.62 | 13th · 3rd on team | — | — | PR SR |
2013 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-02-22 | Meet results → | Girls 1,600m Run | 6:25.47 | 8th · 1st on team | — | — | ★PR SR |