Racecast

Andrew Frank

Elmhurst (York) (IL) · 12 · WSC SILVERIL D3A · Compare head to head

Athlete rating 107.9 2018 TF season
Best race 116.0 XC
Races 10
Seasons 5 2014 — 2018

RankedNation #67241·IL #3363·IL D3A #2335·WSC SILVER #158·Team #36 ?

Training paces & VO2max → critical speed 6:40/mi, fitted from 3 races in 2017

Cross Country

2017 XC 114.7

Elmhurst (York) (IL) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2017-10-18 Proviso West HS 4828m 18:52.7 32nd · 9th on team 116.0 +0.070 ★CR ★R CSR RSR
2017-09-09 Channahon Community Park 4828m 18:20 30th · 10th on team 113.3 +0.028 ★PR ★CR R SR CSR RSR

2016 XC 109.2

Elmhurst (York) (IL) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2016-10-15 Lyons Township High School South Campus 4828m 19:04.3 110th · 30th on team 107.5 +0.007 ★CR CSR
2016-09-24 Deer Grove Forest Preserve 4828m 18:24.8 194th · 21st on team 111.0 +0.005 PR ★CR SR CSR RSR

2015 XC 107.7

Elmhurst (York) (IL) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2015-10-17 Camera Park 4634m 18:09.6 77th · 17th on team 109.6 +0.030 ★PR ★CR SR CSR RSR
2015-09-26 Deer Grove Forest Preserve 4828m 19:31 205th · 20th on team 105.5 +0.005 PR CR SR CSR
2015-09-21 Berens Park 3379m 13:05.1 52nd · 14th on team 107.9 +0.024 ★PR ★CR SR CSR RSR

2014 XC 109.6

Elmhurst (York) (IL) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2014-10-18 Proviso West HS 4892m 19:14.7 33rd · 13th on team 111.5 +0.041 ★PR ★CR R SR CSR RSR
2014-09-27 Deer Grove Forest Preserve 4023m 15:32.6 112th · 19th on team 107.7 -0.001 ★PR ★CR R SR CSR RSR

Track & Field

2018 TF 107.9

Elmhurst (York) (IL) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2018-03-10 York Boys Last Chance Open 1600m 5:15.56 47th · 11th on team 107.9 -0.047 ★PR SR RSR