Speed rating — all races
Cross Country
XC speed rating
2018 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-11-01 | Jones Youth Park | 6000m | 32:53.7 | 109th · 5th on team | 79.1 | -0.2% | ★CR SR CSR |
| 2018-10-06 | Fayette Golf Course | 5000m | 24:44.5 | 35th · 3rd on team | 88.8 | +1.2% | ★CR CSR |
| 2018-09-08 | Emerson Central Fields | 5000m | 24:14.7 | 25th · 4th on team | 92.5 | +0.7% | ★CR SR CSR RSR |
2017 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-10-21 | Mules National Golf Club | 6000m | 33:03.6 | 103rd · 5th on team | 80.8 | +1.6% | ★CR SR CSR |
| 2017-09-16 | Tom Rutledge Cross Country Course | 5000m | 24:19.8 | 219th · 5th on team | 86.6 | -2.6% | ★CR CSR |
| 2017-09-02 | Southwest Baptist University | 5000m | 24:09.1 | 65th · 3rd on team | 89.8 | -0.1% | ★PR ★CR SR CSR RSR |
2016 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-10-22 | Principia College | 6000m | 33:37.3 | 91st · 5th on team | 77.7 | -0.2% | ★CR CSR |
| 2016-10-08 | Missouri S&T Golf Course | 6000m | 31:28.7 | 80th · 4th on team | 80.8 | -2.5% | ★PR ★CR SR CSR |
| 2016-09-17 | Six Flags | 5000m | 25:54.3 | 77th · 5th on team | 85.9 | +2.4% | PR ★CR SR CSR RSR |
| 2016-09-10 | Fayette City Golf Course | 5000m | 27:24.5 | 26th · 5th on team | 80.6 | +1.2% | ★CR CSR |
| 2016-09-02 | Bolivar City Municipal Golf Course | 5000m | 26:16.6 | 72nd · 5th on team | 81.7 | -1.9% | PR ★CR SR CSR RSR |
2015 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-10-24 | Fort Hays State | 6000m | 34:42.3 | 94th · 7th on team | 74.0 | -0.7% | PR ★CR SR CSR |
| 2015-10-10 | Missouri S&T Golf Course | 5000m | 27:41.8 | 42nd · 5th on team | 77.2 | -0.4% | PR ★CR R SR CSR RSR |
Track & Field
TF speed rating
2019 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-05-05 | MIAA Outdoor Track & Field Championships | 400mh | 1:01.37 | 10th · 3rd on team | — | -0.2% | SR |
| 2019-05-05 | MIAA Outdoor Track & Field Championships | 400mh | 1:02.03 | 12th · 4th on team | — | -0.2% | |
| 2019-04-27 | Drake Relays | 400mh | 1:08.74 | 22nd · 1st on team | — | -1.4% | |
| 2019-04-20 | Kansas Relays | 400mh | 1:02.64 | 8th · 3rd on team | — | +1.2% | SR |
| 2019-04-20 | Kansas Relays | 400mh | 1:03.07 | 12th · 4th on team | — | +1.2% | |
| 2019-04-13 | William Jewell Darryl Gourley Invite | 400mh | 1:03.57 | 2nd · 2nd on team | — | +0.3% | |
| 2019-04-06 | University of Missouri Open | 400mh | 1:02.98 | 2nd · 1st on team | — | -0.2% | SR |
| 2019-03-16 | Meet results → | Women's 400 Hurdles | 1:06.39 | 1st · 1st on team | — | — | SR |
| 2019-02-22 | MIAA Indoor Championships | 600y | 1:25.02 | 1st · 1st on team | — | -0.6% | ★PR SR |
| 2019-02-22 | MIAA Indoor Championships | 600y | 1:25.86 | 6th · 2nd on team | — | -0.6% | |
| 2019-02-08 | Meet results → | Women's 600 Yards | 1:26.25 | 3rd · 1st on team | — | — | ★PR SR |
| 2019-02-01 | St. Louis Collegiate Indoor Classic | 400m | 1:01.91 | 2nd · 2nd on team | — | -0.9% | |
| 2019-01-26 | Kansas Jayhawk Indoor Classic | 600y | 1:27.52 | 5th · 2nd on team | — | -0.9% | SR |
| 2019-01-18 | Pittsburg State Rumble In The Jungle Indoor Invitational | 600y | 1:28.48 | 6th · 3rd on team | — | -1.1% | SR |
| 2018-12-08 | Northwest Missouri Mel Tjeerdsma Indoor Classic | 800m | 2:26.05 | 6th · 3rd on team | 107.8 | -0.6% | SR RSR |
| 2018-12-08 | Northwest Missouri Mel Tjeerdsma Indoor Classic | 400m | 59.1 | 8th · 4th on team | — | -0.6% | SR |
| 2018-11-30 | Meet results → | Women's 600 Yards | 1:29.38 | 9th · 1st on team | — | — | PR SR |
2018 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-05-26 | NCAA D2 Outdoor Track & Field Championships | 400mh | 1:00.61 | 16th · 1st on team | — | -0.7% | SR |
| 2018-05-12 | Sam Williams Twilight Qualifier | 400mh | 1:01.33 | 1st · 1st on team | — | +0.7% | |
| 2018-05-11 | Missouri Southern Twilight Qualifier | 400mh | 1:02.28 | 1st · 1st on team | — | +0.8% | |
| 2018-05-04 | Meet results → | Women's 400 Hurdles Preliminaries | 1:00.66 | 5th · 1st on team | — | — | ★PR SR |
| 2018-05-04 | Meet results → | Women's 400 Hurdles Finals | 1:00.66 | 5th · 1st on team | — | — | ★PR SR |
| 2018-04-28 | 2018 Drake Relays | 400mh | 1:01.29 | 11th · 1st on team | — | -1.4% | SR |
| 2018-04-25 | Meet results → | Women 400m Hurdles Univ/Col | 1:01.29 | 11th · 1st on team | — | — | ★PR SR |
| 2018-04-24 | Meet results → | Women's 400 Hurdles | 1:01.5 | 2nd · 1st on team | — | — | SR |
| 2018-04-24 | Meet results → | Women's 100 Hurdles | 17.05 | 5th · 1st on team | — | — | ★PR SR |
| 2018-04-21 | Meet results → | Women's 400 Hurdles | 1:02.18 | 1st · 1st on team | — | — | |
| 2018-04-20 | Meet results → | Women's 400 Hurdles | 1:02.92 | 1st · 1st on team | — | — | |
| 2018-04-14 | Meet results → | Women's 400 Hurdles | 1:01.99 | 1st · 1st on team | — | — | SR |
| 2018-04-07 | Meet results → | Women's 400 Hurdles | 1:02.71 | 1st · 1st on team | — | — | SR |
| 2018-03-31 | John Creer Invitational | 400mh | 1:03.05 | 1st · 1st on team | — | +0.5% | SR |
| 2018-03-24 | Meet results → | Women's 400 Hurdles | 1:03.26 | 1st · 1st on team | — | — | SR |
| 2018-02-25 | MIAA Indoor Track & Field Championships | 600y | 1:25.65 | 12th · 1st on team | — | -1.1% | PR SR |
| 2018-02-25 | MIAA Indoor Track & Field Championships | 600y | 1:25.84 | 14th · 2nd on team | — | -1.1% | |
| 2018-02-16 | UCM Classic | 600y | 1:28.29 | 6th · 2nd on team | — | -0.6% | |
| 2018-02-10 | Pittsburg State Gorilla Indoor Classic | 800m | 2:29.18 | 43rd · 1st on team | 105.0 | -1.1% | SR RSR |
| 2018-02-10 | Pittsburg State Gorilla Indoor Classic | 600y | 1:28.13 | 14th · 1st on team | — | -1.1% | SR |
| 2018-02-02 | Meet results → | Women's 600 Yards | 1:30.35 | 1st · 1st on team | — | — | PR SR |
| 2018-01-26 | Jayhawk Classic | 600y | 1:32.21 | 1st · 1st on team | — | -0.9% | |
| 2017-12-02 | Bob Timmons Challenge | 60mh | 10.24 | 18th · 1st on team | — | -0.9% | ★PR SR |
| 2017-12-02 | Bob Timmons Challenge | 600y | 1:30.34 | 6th · 1st on team | — | -0.9% | SR |
2017 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-05-27 | NCAA DII Outdoor Track and Field Championships | 400mh | 1:01.36 | 22nd · 1st on team | — | -0.7% | |
| 2017-05-06 | MIAA Outdoor Championships | 400mh | 1:00.8 | 7th · 2nd on team | — | -0.1% | PR SR |
| 2017-05-06 | MIAA Outdoor Championships | 400mh | 1:00.26 | 4th · 1st on team | — | -0.1% | ★PR SR |
| 2017-04-22 | Kansas Relays | 400mh | 1:03.19 | 11th · 1st on team | — | +1.2% | |
| 2017-04-22 | Kansas Relays | 400mh | 1:03.55 | 12th · 2nd on team | — | +1.2% | |
| 2017-04-15 | WJC Darrel Gourley Open | 400mh | 1:02.65 | 1st · 1st on team | — | +0.3% | PR SR |
| 2017-04-08 | Meet results → | Women's 400 Hurdles | 1:01.45 | 1st · 1st on team | — | — | ★PR SR |
| 2017-04-01 | Lindenwood John Creer Invitational | 400mh | 1:02.81 | 1st · 1st on team | — | +0.5% | PR SR |
| 2017-02-24 | Meet results → | Women's 600 Yards Preliminaries | 1:26.41 | 7th · 2nd on team | — | — | ★PR SR |
| 2017-02-24 | Meet results → | Women's 600 Yards Finals | 1:25.52 | 3rd · 1st on team | — | — | ★PR SR |
| 2017-02-10 | Hoosier Hills Invitational | 600m | 1:37.64 | 3rd · 1st on team | — | -1.4% | ★PR SR |
| 2017-02-03 | Meet results → | Women 400m Dash CHAMPIONSHIP | 1:00.16 | 11th · 2nd on team | — | — | ★PR SR |
| 2017-01-28 | Pittsburg State Invitational | 400m | 58.94 | 24th · 2nd on team | — | -1.1% | SR |
| 2017-01-20 | Missouri Invitational | 800m | 2:29.7 | 19th · 1st on team | 105.2 | -0.6% | SR RSR |
| 2016-12-10 | Meet results → | Women's 400 Meters | 59.52 | 15th · 4th on team | — | — | SR |
2016 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-03-19 | Meet results → | Women's 400 Hurdles | 1:04.72 | 2nd · 2nd on team | — | — | PR SR |
| 2016-02-28 | MIAA Indoor Championships | 400m | 57.85 | 17th · 7th on team | — | -1.1% | ★PR SR |
| 2016-02-28 | MIAA Indoor Championships | 800m | 2:13.84 | 8th · 5th on team | 116.4 | -1.1% | ★PR ★R SR RSR |
| 2016-02-28 | MIAA Indoor Championships | 800m | 2:19.34 | 15th · 6th on team | 111.8 | -1.1% | |
| 2016-02-19 | Meet results → | Women's 400 Meters | 57.97 | 1st · 1st on team | — | — | ★PR SR |
| 2016-02-13 | Meet results → | Women's 800 Meters | 2:17 | 5th · 2nd on team | 115.8 | — | ★PR R SR RSR |
| 2016-02-06 | UCM Mule Relays | 800m | 2:21.57 | 2nd · 2nd on team | 112.2 | -0.6% | |
| 2016-01-29 | Pittsburg State Invitational | 800m | 2:18.82 | 13th · 3rd on team | 112.3 | -1.1% | PR R SR RSR |
| 2016-01-23 | MSSU Southern Invite | 600y | 1:27.19 | 3rd · 3rd on team | — | -0.8% | PR SR |
| 2016-01-15 | Missouri Invitational | 800m | 2:27.23 | 3rd · 1st on team | 106.8 | -0.6% | PR R SR RSR |
| 2015-12-05 | Crimson & Gold Invitational | 400m | 59.99 | 6th · 4th on team | — | -1.1% | PR SR |