Speed rating — all races
Cross Country
XC speed rating
2018 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-11-17 | Lake Breeze Golf Course | 8000m | 25:40.6 | 112th · 2nd on team | 110.8 | +0.002 | ★CR SR CSR |
| 2018-11-10 | Bowdoin College | 8000m | 25:42.9 | 19th · 2nd on team | 111.3 | +0.007 | ★CR CSR |
| 2018-10-27 | Smith College | 8000m | 26:24.2 | 3rd · 3rd on team | 112.7 | +0.049 | ★CR CSR RSR |
| 2018-10-13 | Lake Breeze Golf Course | 8000m | 26:12.4 | 56th · 3rd on team | 108.5 | +0.002 | CR CSR |
| 2018-10-06 | Franklin Park | 8000m | 25:41.6 | 27th · 3rd on team | 111.8 | +0.011 | SR CSR RSR |
| 2018-09-22 | Mount Greylock Regional School | 8000m | 26:25.5 | 12th · 1st on team | 110.8 | +0.036 | ★CR SR CSR RSR |
2017 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-11-18 | Principia College | 8000m | 25:04.7 | 47th · 2nd on team | 115.2 | +0.023 | ★PR ★CR R SR CSR RSR |
| 2017-11-11 | University Of Southern Maine | 8000m | 25:51 | 16th · 3rd on team | 109.7 | +0.005 | ★CR CSR |
| 2017-10-29 | Franklin Park | 8000m | 25:31.1 | 2nd · 2nd on team | 111.6 | +0.011 | PR ★CR SR CSR |
| 2017-10-14 | Principia Cross Country Course | 8000m | 25:35.7 | 20th · 2nd on team | 112.4 | +0.023 | PR ★CR SR CSR RSR |
| 2017-10-07 | Franklin Park, Boston, MA. | 8000m | 25:39.1 | 14th · 2nd on team | 110.6 | +0.011 | PR ★CR SR CSR RSR |
| 2017-09-23 | Mount Greylock Regional School | 8000m | 26:41.3 | 10th · 1st on team | 109.7 | +0.036 | CR SR CSR RSR |
2016 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-10-15 | Rowan University | 7800m | 24:43.3 | 60th · 7th on team | 109.7 | -0.020 | ★PR ★CR SR CSR |
| 2016-10-08 | Franklin Park | 8000m | 26:10.4 | 8th · 1st on team | 109.7 | +0.011 | CR SR CSR RSR |
| 2016-09-24 | Mount Greylock Regional School | 8000m | 27:27.1 | 104th · 13th on team | 106.3 | +0.036 | CR SR CSR RSR |
2015 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-11-21 | Lake Breeze Golf Club | 8000m | 26:06.3 | 205th · 6th on team | 105.8 | +0.002 | PR ★CR R SR CSR RSR |
| 2015-11-01 | Franklin Park, Boston MA | 8000m | 26:46.2 | 18th · 10th on team | 104.4 | +0.011 | PR ★CR R SR CSR RSR |
Track & Field
TF speed rating
2019 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-05-02 | Meet results → | Men's 10,000 Meters | 31:40.73 | 2nd · 1st on team | 107.6 | — | ★PR SR |
| 2019-04-27 | NEWMAC Outdoor Track & Field Championship | 10-km | 32:52.56 | 2nd · 2nd on team | 104.9 | -0.033 | SR |
| 2019-02-23 | New England Men's DIII Indoor Track & Field Championships | 5000m | 15:01.5 | 1st · 1st on team | 112.3 | -0.039 | |
| 2019-01-26 | Boston University John Thomas Terrier Invitational | 3000m | 8:23.35 | 22nd · 1st on team | 115.2 | -0.053 | ★PR ★R SR RSR |
| 2019-01-19 | Bowdoin Invitational #2 | 5000m | 14:38.7 | 1st · 1st on team | 114.9 | -0.041 | ★PR SR RSR |
| 2019-01-12 | Bates-Colby-MIT | 3000m | 8:43.59 | 2nd · 2nd on team | 111.1 | -0.039 | SR RSR |
2018 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-05-17 | Meet results → | Men's 5000 Meters | 14:56.68 | 2nd · 1st on team | 112.3 | — | |
| 2018-05-03 | Meet results → | Men's 10,000 Meters | 31:52.46 | 1st · 1st on team | 106.9 | — | PR SR |
| 2018-05-03 | Meet results → | Men's 5000 Meters | 14:53.04 | 3rd · 1st on team | 112.7 | — | ★PR SR RSR |
| 2018-04-28 | NEWMAC Championships | 1500m | 3:59.46 | 4th · 1st on team | 111.5 | -0.033 | ★PR SR |
| 2018-04-21 | Princeton Larry Ellis Outdoor Invitational | 5000m | 14:51.99 | 26th · 1st on team | 112.1 | -0.040 | |
| 2018-04-14 | Farley Invitational: Williams Vs MIT | 1500m | 4:03.82 | 4th · 2nd on team | 108.7 | -0.040 | PR SR |
| 2018-04-07 | Meet results → | Men's 1500 Meters | 4:03.32 | 4th · 1st on team | 109.7 | — | SR |
| 2018-02-17 | Men's DIII NE Track & Field Championship | 5000m | 15:06.28 | 2nd · 1st on team | 112.5 | -0.031 | RSR |
| 2018-02-02 | Meet results → | Men's 5000 Meters | 15:16.52 | 12th · 2nd on team | 111.0 | — | SR |
| 2018-01-20 | Bowdoin Invitational #2 | 1mile | 4:20.46 | 3rd · 2nd on team | 111.4 | -0.041 | ★PR SR |
| 2018-01-13 | Bates-Colby-MIT Meet | 3000m | 8:49.13 | 1st · 1st on team | 110.1 | -0.036 | SR |
| 2017-12-02 | Boston University Season Opener | 5000m | 14:44.45 | 22nd · 1st on team | 112.2 | -0.053 | PR SR RSR |
2017 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-01-14 | MIT-Bates-Colby | 1mile | 4:26.27 | 3rd · 2nd on team | 108.9 | -0.039 | SR |
| 2017-01-07 | MIT Alumni Meet | 5000m | 15:15.26 | 1st · 1st on team | 110.8 | -0.039 | SR RSR |
2016 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-05-07 | New England DIII Outdoor Championships | 10-km | 31:34.09 | 3rd · 2nd on team | 107.5 | -0.033 | ★PR SR |
| 2016-04-30 | Meet results → | Men's 1500 Meters | 4:02.56 | 3rd · 1st on team | 111.9 | — | |
| 2016-04-16 | Meet results → | Men's 5000 Meters | 15:15.97 | 3rd · 2nd on team | 109.8 | — | |
| 2016-04-09 | Meet results → | Men's 800 Meters | 2:01.12 | 10th · 3rd on team | 106.0 | — | ★PR SR |
| 2016-04-09 | Meet results → | Men's 1500 Meters | 4:00.26 | 5th · 1st on team | 110.6 | — | ★PR SR |
| 2016-03-26 | Bears Track & Field Invitational | 10-km | 31:38.41 | 4th · 4th on team | 107.2 | -0.038 | PR SR |
| 2016-03-26 | BSU Bears Invitational | 10-km | 31:38.41 | 4th · 4th on team | 107.3 | -0.038 | |
| 2016-03-04 | Meet results → | Men's 5000 Meters | 15:00.86 | 6th · 2nd on team | 112.8 | — | PR R SR RSR |
| 2016-02-19 | Meet results → | Men's 3000 Meters | 8:46.38 | 9th · 1st on team | 109.7 | — | |
| 2016-02-06 | Tufts Cupid Challenge | 5000m | 14:56.63 | 4th · 2nd on team | 112.3 | -0.042 | PR SR |
| 2016-01-23 | Bowdoin Invitational | 3000m | 8:33.32 | 1st · 1st on team | 112.6 | -0.041 | PR R SR RSR |
| 2016-01-16 | Meet results → | Men's 3000 Meters | 8:45.2 | 3rd · 2nd on team | 110.8 | — | ★PR R SR RSR |
| 2016-01-09 | MIT Alumni/ae | 1mile | 4:23.05 | 3rd · 3rd on team | 110.2 | -0.039 | PR R SR RSR |
| 2015-12-05 | Boston University Opener | 5000m | 15:14.76 | 16th · 1st on team | 107.8 | -0.053 | PR R SR RSR |