Speed rating — all races
Cross Country
XC speed rating
2018 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-10-13 | Harkness Memorial State Park | 6000m | 27:36.3 | 269th · 8th on team | 92.0 | +0.000 | SR CSR |
| 2018-10-06 | Stanley Park | 5000m | 21:33.9 | 26th · 1st on team | 95.9 | -0.016 | CSR RSR |
| 2018-09-29 | Lehigh University | 6000m | 27:50.3 | 359th · 9th on team | 91.8 | -0.004 | SR CSR |
| 2018-09-15 | UMass Dartmouth Cross Country Course | 5000m | 21:29.5 | 38th · 2nd on team | 95.8 | -0.019 | ★CR SR CSR RSR |
| 2018-09-08 | Wickham Park | 5000m | 24:36.9 | 38th · 10th on team | 86.8 | +0.034 | SR CSR RSR |
2017 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-10-28 | Pineland Farms | 6000m | 26:14.7 | 123rd · 9th on team | 99.1 | +0.021 | ★CR CSR |
| 2017-10-14 | Harkness Memorial State Park | 6000m | 26:10.9 | 165th · 10th on team | 97.6 | +0.000 | CSR |
| 2017-10-07 | Stanley Park | 5000m | 20:27.7 | 2nd · 2nd on team | 100.3 | -0.016 | ★PR ★CR SR CSR RSR |
| 2017-09-29 | Lehigh University | 6000m | 25:50.4 | 333rd · 9th on team | 97.3 | -0.004 | SR CSR |
| 2017-09-16 | UMass Dartmouth Campus | 5000m | 20:39.6 | 15th · 1st on team | 98.7 | -0.019 | PR ★CR SR CSR RSR |
| 2017-09-09 | Trinity College | 5000m | 22:45.3 | 37th · 9th on team | 96.7 | +0.052 | ★CR SR CSR RSR |
2016 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-10-29 | Colby College | 6000m | 27:19.7 | 124th · 10th on team | 98.4 | +0.078 | ★CR CSR |
| 2016-10-15 | Harkness Memorial State Park | 6000m | 25:11 | 147th · 9th on team | 101.2 | +0.000 | ★CR CSR RSR |
| 2016-10-01 | Lehigh University | 6000m | 25:09.1 | 129th · 9th on team | 99.2 | -0.004 | ★PR ★CR SR CSR RSR |
| 2016-09-17 | UMass Dartmouth Campus | 5000m | 20:43.1 | 15th · 1st on team | 98.8 | -0.019 | PR CR SR CSR RSR |
| 2016-09-10 | Trinity College | 5000m | 24:04.7 | 41st · 10th on team | 91.9 | +0.052 | CR SR CSR RSR |
2015 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-10-17 | Harkness Memorial State Park | 6000m | 25:35.6 | 178th · 8th on team | 98.8 | +0.000 | PR CR SR CSR RSR |
| 2015-09-26 | Elms College Cross-Country Course | 6000m | 26:56.7 | 19th · 10th on team | 96.9 | +0.036 | PR ★CR SR CSR RSR |
| 2015-09-19 | UMass Dartmouth Campus | 5000m | 21:30.6 | 49th · 2nd on team | 95.6 | -0.019 | CR SR CSR RSR |
| 2015-09-12 | Wickham Park | 5000m | 23:37.3 | 67th · 10th on team | 91.6 | +0.034 | ★CR SR CSR RSR |
2014 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-10-23 | Lewisville Park | 5000m | 23:15 | 38th · 6th on team | 108.6 | +0.016 | |
| 2014-10-15 | Lewisville Park | 5000m | 22:34 | 20th · 3rd on team | 112.5 | +0.016 | ★CR CSR |
| 2014-10-10 | Sandelie Golf Course | 5000m | 22:09.5 | 165th · 6th on team | 109.6 | -0.021 | ★CR CSR |
| 2014-10-04 | Chambers Creek Properties Central Meadow | 5000m | 21:26.5 | 84th · 4th on team | 116.9 | +0.010 | ★CR SR CSR RSR |
| 2014-09-27 | Portland Meadows Race Track | 5000m | 22:29.6 | 101st · 4th on team | 111.2 | +0.017 | ★CR SR CSR RSR |
| 2014-09-23 | Lewisville Park | 5000m | 22:50 | 8th · 3rd on team | 109.3 | +0.016 | CR SR CSR RSR |
2013 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-11-02 | American Lake Veterans Golf Course | 5000m | 22:46.4 | 48th · 7th on team | 112.2 | +0.017 | ★CR CSR |
| 2013-10-15 | Kelso HS | 4667m | 22:02.5 | 15th · 6th on team | 104.6 | +0.007 | ★PR ★CR SR CSR |
| 2013-10-12 | Willamette Mission State Park (Brooks) | 5000m | 21:14.6 | 96th · 2nd on team | 114.3 | -0.006 | PR ★CR SR CSR |
| 2013-10-05 | Champoeg State Park | 5000m | 21:49.4 | 34th · 2nd on team | 113.3 | -0.001 | CSR |
| 2013-10-01 | Round Lake | 5000m | 21:22 | 2nd · 2nd on team | 127.0 | +0.107 | PR ★CR ★R SR CSR RSR |
| 2013-09-28 | Portland Meadows Race Track | 5000m | 24:23.6 | 123rd · 6th on team | 105.1 | +0.017 | CSR |
| 2013-09-24 | Lewisville Park | 4000m | 16:57 | 8th · 3rd on team | 112.4 | -0.013 | ★PR ★CR SR CSR RSR |
| 2013-09-14 | Clackamas Community College | 5000m | 22:11 | 23rd · 2nd on team | 111.6 | -0.000 | ★CR SR CSR RSR |
2012 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-10-09 | Kelso HS | 4828m | 20:25 | 6th · 3rd on team | 115.2 | -0.012 | ★PR ★CR SR CSR |
| 2012-10-06 | Champoeg State Park | 5000m | 21:29.7 | 8th · 3rd on team | 115.8 | -0.001 | PR ★CR SR CSR |
| 2012-10-02 | Vancouver Lake | 5000m | 21:41 | 6th · 2nd on team | 115.9 | +0.015 | ★CR CSR |
| 2012-09-25 | Hudson's Bay HS | 4000m | 17:01 | 2nd · 2nd on team | 114.3 | -0.001 | PR ★CR SR CSR |
| 2012-09-18 | Round Lake | 5000m | 22:49 | 7th · 1st on team | 120.5 | +0.107 | CR R CSR RSR |
| 2012-09-15 | Ft. Steilacoom Park | 5000m | 21:32.1 | 74th · 2nd on team | 115.8 | +0.004 | PR ★CR SR CSR RSR |
| 2012-09-07 | Rood Bridge Park | 5000m | 23:27.4 | 16th · 2nd on team | 110.7 | +0.035 | ★CR SR CSR RSR |
2011 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-10-20 | Lewisville Park | 4828m | 21:06 | 33rd · 5th on team | 111.1 | -0.016 | PR ★CR SR CSR |
| 2011-10-11 | Lewisville Park | 5000m | 23:29 | 4th · 4th on team | 108.3 | +0.016 | CR CSR |
| 2011-10-08 | Champoeg State Park | 5000m | 22:13.7 | 20th · 3rd on team | 111.7 | -0.001 | PR CR SR CSR RSR |
| 2011-10-04 | Round Lake | 5000m | 25:11 | 24th · 4th on team | 108.1 | +0.107 | CR CSR RSR |
| 2011-10-01 | Rooster Rock State Park | 5000m | 23:29 | 23rd · 3rd on team | 107.2 | +0.022 | PR ★CR SR CSR RSR |
| 2011-09-24 | Portland Meadows Race Track | 5000m | 24:17.3 | 72nd · 7th on team | 104.7 | +0.017 | CR CSR |
| 2011-09-20 | Hudson's Bay HS | 4000m | 19:26 | 27th · 8th on team | 100.5 | -0.001 | PR CR SR CSR |
| 2011-09-17 | Ft. Steilacoom Park | 5000m | 23:34.4 | 176th · 5th on team | 105.0 | +0.004 | PR CR SR CSR RSR |
| 2011-09-13 | Vancouver Lake | 5000m | 25:01 | 4th · 1st on team | 101.4 | +0.015 | PR CR SR CSR RSR |
2010 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-10-15 | Harmony Sports Complex | 2414m | 10:53 | 21st · 9th on team | 109.4 | -0.039 | ★CR CSR |
| 2010-10-11 | Wy'East MS | 2414m | 11:05 | 7th · 7th on team | 108.6 | -0.014 | ★CR CSR |
| 2010-10-07 | Frontier MS | 2414m | 11:01 | 11th · 8th on team | 110.2 | -0.013 | ★CR CSR |
| 2010-10-04 | Covington MS | 2414m | 11:45 | 4th · 4th on team | 106.5 | +0.019 | ★CR CSR |
| 2010-09-27 | Liberty MS, Round Lake Course | 2414m | 11:21 | 8th · 5th on team | 112.9 | +0.025 | ★CR CSR |
| 2010-09-25 | Portland Meadows Race Track | 3000m | 14:21.2 | 41st · 8th on team | 110.9 | +0.000 | ★PR ★CR SR CSR |
| 2010-09-23 | Cascade MS | 2414m | 10:16 | 5th · 5th on team | 117.4 | -0.018 | ★PR ★CR R SR CSR RSR |
| 2010-09-20 | Shahala MS | 2414m | 11:06 | 5th · 5th on team | 110.7 | +0.004 | |
| 2010-09-16 | Shahala MS | 2414m | 11:04 | 8th · 5th on team | 109.3 | +0.004 | PR ★CR SR CSR |
| 2010-09-09 | Fishers Basin Time Trial Out and Back | 2253m | 9:55 | 5th · 5th on team | 112.3 | -0.016 | ★PR ★CR SR CSR RSR |
2009 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-10-16 | Harmony Sports Complex | 2414m | 12:04 | 15th · 7th on team | 99.6 | -0.039 | CR CSR |
| 2009-10-12 | Frontier MS | 2414m | 13:11 | 9th · 9th on team | 93.2 | -0.013 | CR CSR |
| 2009-10-08 | Covington MS | 2414m | 14:47 | 9th · 9th on team | 85.5 | +0.019 | CR CSR |
| 2009-10-05 | Shahala MS | 2414m | 15:39 | 7th · 7th on team | 79.6 | +0.004 | |
| 2009-10-01 | Wy'East MS | 2414m | 11:27.4 | 6th · 6th on team | 105.9 | -0.014 | PR CR SR CSR RSR |
| 2009-09-24 | Liberty MS, Round Lake Course | 2414m | 12:10 | 9th · 6th on team | 105.5 | +0.025 | PR CR SR CSR RSR |
| 2009-09-17 | Shahala MS | 2414m | 12:42 | 6th · 6th on team | 96.9 | +0.004 | |
| 2009-09-10 | Shahala MS | 2414m | 12:37 | 5th · 4th on team | 100.1 | +0.004 | PR CR SR CSR RSR |
Track & Field
TF speed rating
2017 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-04-22 | Trinity College Invitational | 5000m | 20:37.97 | 12th · 6th on team | 98.6 | -0.037 | |
| 2017-04-08 | Amherst Spring Fling | 1500m | 5:38.16 | 48th · 5th on team | 97.7 | -0.025 | SR |
| 2017-04-02 | Corsair Classic Track & Field Invitational | 5000m | 20:41.31 | 14th · 5th on team | 99.7 | -0.026 | |
| 2017-02-04 | Wesleyan University Invitational | 3000m | 11:47.24 | 11th · 4th on team | 100.2 | -0.036 | ★PR SR |
| 2017-01-28 | Massasoit Invitational | 1mile | 6:04.78 | 15th · 5th on team | 97.6 | -0.036 | SR |
| 2017-01-21 | Springfield College Maroon & White Classic | 3000m | 12:25.09 | 15th · 3rd on team | 95.1 | -0.036 | SR |
| 2016-12-03 | Smith Winter Classic | 5000m | 19:57.39 | 10th · 5th on team | 103.5 | -0.035 | ★PR SR RSR |
2016 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-04-16 | Silfen Invitational | 1500m | 5:35.61 | 45th · 2nd on team | 97.0 | -0.035 | ★PR SR |
| 2016-04-09 | Meet results → | Women's 1500 Meters | 5:28.66 | 35th · 4th on team | — | — | ★PR SR |
| 2016-04-02 | Meet results → | Women's 1500 Meters | 5:39.64 | 33rd · 5th on team | — | — | PR SR |
| 2016-03-26 | Wesleyan Spring Classic | 3000m | 12:01.89 | 30th · 4th on team | 98.2 | -0.026 | PR SR RSR |
| 2016-02-13 | David Hemery Valentine Invitational | 1mile | 6:03.33 | 236th · 6th on team | 95.5 | -0.053 | ★PR SR |
| 2016-02-06 | Wesleyan Indoor Invitational II | 1mile | 6:09.94 | 13th · 5th on team | 96.3 | -0.036 | PR SR |
| 2016-01-30 | Springfield Massasoit Invitational | 3000m | 12:31.35 | 12th · 4th on team | 94.2 | -0.036 | |
| 2016-01-23 | Springfield College Indoor T&F Meet #2 | 1mile | 6:23.88 | 17th · 4th on team | 92.8 | -0.036 | PR SR |
| 2015-12-05 | Smith Winter Classic | 3000m | 12:09.17 | 20th · 1st on team | 97.1 | -0.035 | PR SR RSR |
2013 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-04-27 | Aloha Relays | 3000m | 13:23.92 | 6th · 1st on team | 103.2 | -0.030 | SR |
| 2013-04-23 | Kelso @ Mt. View | 3200m | 14:51 | 5th · 2nd on team | 101.2 | -0.016 | |
| 2013-04-20 | Wilsonville Invitational | 1500m | 6:08.31 | 34th · 2nd on team | 103.8 | -0.035 | SR |
| 2013-04-20 | Wilsonville Invitational | 3000m | 13:34.34 | 22nd · 2nd on team | 100.8 | -0.035 | SR |
| 2013-03-26 | Mt View at Fort Vancouver | 3200m | 14:25.2 | 3rd · 3rd on team | 103.4 | -0.015 | |
| 2013-03-23 | Tiger Invite | 1600m | 6:06.98 | 15th · 2nd on team | 112.3 | -0.030 | ★PR SR |
| 2013-03-23 | Tiger Invite | 3200m | 13:06.77 | 12th · 2nd on team | 112.3 | -0.030 | |
| 2013-03-19 | Hudson's Bay at Mountain View | 1600m | 6:16 | 3rd · 3rd on team | 111.7 | -0.016 | SR RSR |
| 2013-03-19 | Hudson's Bay at Mountain View | 3200m | 13:03 | 1st · 1st on team | 114.9 | -0.016 | ★PR SR RSR |
2012 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-04-24 | Mountain View vs Prairie | 3200m | 13:46 | 2nd · 2nd on team | 109.0 | -0.015 | |
| 2012-04-20 | 24th Annual Wilson Invitational | 1500m | 5:46.7 | 11th · 2nd on team | 111.2 | -0.025 | PR SR |
| 2012-04-20 | 24th Annual Wilson Invitational | 3000m | 12:37 | 11th · 2nd on team | 109.8 | -0.025 | PR SR |
| 2012-04-17 | Mountain View vs Kelso | 3200m | 13:29 | 4th · 2nd on team | 110.9 | -0.016 | |
| 2012-04-17 | Mountain View vs Kelso | 1600m | 6:25 | 7th · 4th on team | 108.5 | -0.016 | |
| 2012-04-13 | Aloha Relays | 1500m | 6:03.8 | 9th · 1st on team | 104.8 | -0.030 | PR SR |
| 2012-04-10 | Mountain View vs Columbia River | 3200m | 13:53 | 4th · 1st on team | 106.7 | -0.028 | |
| 2012-04-10 | Mountain View vs Columbia River | 1600m | 6:28.4 | 7th · 3rd on team | 106.2 | -0.028 | |
| 2012-03-29 | Mtn. View v. Camas | 1600m | 6:42.9 | 10th · 3rd on team | 103.4 | -0.025 | |
| 2012-03-29 | Mtn. View v. Camas | 3200m | 13:23 | 5th · 2nd on team | 111.8 | -0.025 | PR SR RSR |
| 2012-03-24 | Tiger Invite | 3200m | 14:03.45 | 19th · 2nd on team | 105.4 | -0.030 | |
| 2012-03-24 | Tiger Invite | 1600m | 6:09.78 | 24th · 3rd on team | 111.7 | -0.030 | PR SR RSR |
| 2012-03-22 | Mountain View vs Hudson's Bay | 3200m | 13:51 | 3rd · 2nd on team | 108.0 | -0.016 | PR SR |
| 2012-03-22 | Mountain View vs Hudson's Bay | 1600m | 6:37 | 5th · 4th on team | 105.2 | -0.016 | |
| 2012-03-15 | Mountain View vs Fort Vancouver | 1600m | 6:24.4 | 4th · 4th on team | 109.3 | -0.015 | SR RSR |
2011 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-05-24 | Liberty vs Shahala | 800m | 3:06.3 | 5th · 3rd on team | 107.0 | -0.029 | |
| 2011-05-24 | Liberty vs Shahala | 400m | 1:23.04 | 6th · 4th on team | — | -0.029 | ★PR SR |
| 2011-05-19 | Shahala vs. Covington | 1600m | 6:49.7 | 6th · 6th on team | 110.3 | -0.022 | SR |
| 2011-05-12 | Skyridge vs Shahala | 400m | 1:24.84 | 5th · 3rd on team | — | -0.016 | PR SR |
| 2011-05-12 | Skyridge vs Shahala | 1600m | 6:55.1 | 4th · 3rd on team | 109.3 | -0.016 | SR |
| 2011-05-03 | Cascade vs Shahala | 800m | 3:12.6 | 3rd · 3rd on team | 104.7 | -0.022 | |
| 2011-05-03 | Cascade vs Shahala | 1600m | 7:03.2 | 3rd · 3rd on team | 106.4 | -0.022 | SR |
| 2011-04-26 | Shahala vs. Wy'East | 800m | 3:01.8 | 4th · 3rd on team | 111.9 | -0.018 | ★PR SR RSR |
| 2011-04-26 | Shahala vs. Wy'East | 1600m | 7:13 | 8th · 5th on team | 105.1 | -0.018 | SR |
2010 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-05-20 | Race results → | 800m | 3:12.9 | 6th · 3rd on team | — | — | PR SR |
| 2010-05-20 | Race results → | 400m | 1:28.9 | 6th · 4th on team | — | — | PR SR |
| 2010-05-20 | Race results → | 1600m | 7:04.2 | 4th · 3rd on team | — | — | |
| 2010-05-13 | Cascade @ Shahala | 1600m | 7:06.5 | 3rd · 3rd on team | 105.4 | -0.022 | |
| 2010-05-06 | Covington @ Shahala | 1600m | 7:01.2 | 2nd · 2nd on team | 106.4 | -0.022 | SR RSR |
2009 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-05-21 | Liberty vs Shahala | 800m | 3:24.5 | 4th · 3rd on team | 98.2 | -0.022 | PR SR |
| 2009-05-21 | Liberty vs Shahala | 1600m | 7:11.1 | 4th · 2nd on team | 104.6 | -0.022 | |
| 2009-05-14 | Shahala vs Frontier | 1600m | 7:24.8 | 4th · 2nd on team | 101.4 | -0.022 | |
| 2009-05-14 | Shahala vs Frontier | 400m | 1:32 | 5th · 2nd on team | — | -0.022 | PR SR |
| 2009-05-12 | Shahala vs Cascade | 800m | 3:30.1 | 2nd · 2nd on team | 96.1 | -0.022 | PR SR |
| 2009-05-12 | Shahala vs Cascade | 1600m | 7:43 | 2nd · 2nd on team | 97.5 | -0.022 | |
| 2009-05-07 | Shahala vs Wy'East | 800m | 3:34.3 | 2nd · 2nd on team | 94.1 | -0.022 | PR SR |
| 2009-05-07 | Shahala vs Wy'East | 1600m | 7:40 | 2nd · 2nd on team | 98.0 | -0.022 | |
| 2009-04-30 | Skyridge vs Shahala | 1600m | 6:23.8 | 3rd · 1st on team | 116.0 | -0.029 | PR R SR RSR |