Speed rating — all races
Cross Country
XC speed rating
2018 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-09-22 | The Hawks XC Pavilion | 8000m | 45:41.4 | 60th · 8th on team | 64.7 | — | ★CR SR CSR |
| 2018-09-08 | Delaware State University Outreach & Research Center | 5000m | 23:47.2 | 30th · 5th on team | 73.7 | +0.015 | ★CR SR CSR RSR |
| 2018-08-31 | Oregon Ridge Park | 5000m | 24:13 | 20th · 6th on team | 72.5 | +0.002 | ★CR SR CSR RSR |
2017 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-10-07 | Delaware State University | 8000m | 43:04.8 | 33rd · 6th on team | 67.3 | +0.025 | CSR |
| 2017-09-23 | University of Maryland Eastern Shore | 8000m | 40:52.1 | 46th · 4th on team | 71.1 | +0.025 | ★CR SR CSR |
| 2017-09-15 | Delaware Outreach & Research Center | 5000m | 23:45.2 | 16th · 5th on team | 75.3 | +0.030 | ★CR CSR |
| 2017-09-15 | Delaware Outreach & Research Center | 5000m | 23:45.2 | 10th · 5th on team | 75.3 | +0.030 | |
| 2017-09-09 | Delaware State University | 5000m | 23:10.4 | 40th · 3rd on team | 74.9 | +0.016 | ★CR CSR |
| 2017-09-02 | The Hawks XC Pavilion | 5000m | 22:31 | 9th · 3rd on team | 78.0 | +0.033 | ★CR SR CSR RSR |
| 2017-09-01 | Towson | 5000m | 23:59.3 | 17th · 5th on team | 75.4 | +0.048 | ★CR SR CSR RSR |
2016 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-10-15 | Delaware State University | 8000m | 37:57.2 | 55th · 6th on team | 76.2 | +0.025 | ★PR ★CR R SR CSR RSR |
| 2016-10-15 | Delaware State University Outreach & Research Center | 8000m | 37:57.2 | 55th · 6th on team | 76.1 | +0.022 | ★CR CSR |
| 2016-09-24 | Delaware Outreach & Research Center | 8000m | 41:24.2 | 38th · 4th on team | 69.5 | +0.028 | PR ★CR SR CSR |
| 2016-09-17 | University of Maryland | 9200m | 48:43.3 | 57th · 5th on team | 66.3 | +0.010 | ★PR ★CR SR CSR |
| 2016-09-10 | Delaware Outreach & Reserach Center | 5000m | 16:51.5 | 6th · 1st on team | — | +0.030 | ★PR ★CR SR CSR |
| 2016-09-02 | Towson | 5000m | 24:53.9 | 16th · 5th on team | 73.8 | +0.048 | PR CR R SR CSR RSR |
Track & Field
TF speed rating
2018 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-04-21 | Duke Invitational | 400m | 49.01 | 20th · 1st on team | — | -0.038 | ★PR SR |
| 2018-04-14 | Meet results → | Men's 400 Meters | 49.27 | 8th · 3rd on team | — | — | SR |
| 2018-04-14 | Meet results → | Men's 100 Meters Preliminaries | 11.01 | 19th · 4th on team | — | — | ★PR SR |
| 2018-04-05 | Meet results → | Men 400m Dash Championship | 49.24 | 14th · 1st on team | — | — | ★PR SR |
| 2018-03-23 | Meet results → | Men's 400 Meters | 49.61 | 34th · 2nd on team | — | — | SR |
| 2018-03-23 | Meet results → | Men's 200 Meters | 22.45 | 65th · 3rd on team | — | — | SR |
| 2018-03-17 | Maryland Invitational | 800m | 2:07.77 | 16th · 1st on team | 101.6 | -0.028 | |
| 2018-03-10 | UNCW Seahawk Invitational | 400m | 49.42 | 4th · 1st on team | — | -0.024 | |
| 2018-03-10 | UNCW Seahawk Invitational | 800m | 2:05.55 | 16th · 1st on team | 104.0 | -0.024 | ★PR ★R SR RSR |
| 2018-02-17 | Mid-Eastern AC Indoor Track & Field Championships | 400m | 51.06 | 28th · 7th on team | — | -0.039 | |
| 2018-02-03 | Bruce Lehane Scarlet and White Invitational | 400m | 49.57 | 29th · 4th on team | — | -0.053 | |
| 2018-01-27 | Wesley A. Brown Men's Invitational | 400m | 49.39 | 1st · 1st on team | — | -0.046 | PR SR |
| 2018-01-20 | Terrapin Invitational | 400m | 51.21 | 5th · 3rd on team | — | -0.039 | SR |
| 2018-01-12 | HBCU Battle | 200m | 23.07 | 16th · 4th on team | — | -0.041 | SR |
| 2018-01-06 | Father Diamond | 400m | 51.65 | 6th · 2nd on team | — | -0.038 | SR |
| 2017-12-09 | Meet results → | Men's 200 Meters | 23.38 | 15th · 7th on team | — | — | SR |
| 2017-12-09 | Meet results → | Men's 400 Meters | 51.97 | 14th · 5th on team | — | — | SR |
2017 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-04-21 | Meet results → | Men's 400 Meters | 49.26 | 10th · 3rd on team | — | — | ★PR SR |
| 2017-04-21 | Meet results → | Men's 200 Meters | 22.42 | 21st · 6th on team | — | — | ★PR SR |
| 2017-04-15 | Towson Invitational | 400m | 49.78 | 7th · 1st on team | — | -0.025 | PR SR |
| 2017-04-15 | Towson Invitational | 200m | 22.56 | 11th · 1st on team | — | -0.025 | ★PR SR |
| 2017-01-14 | Towson Tiger Invitational | 800m | 2:17.28 | 22nd · 3rd on team | 93.3 | -0.041 | PR R SR RSR |
| 2017-01-07 | Father Diamond | 400m | 52.68 | 7th · 3rd on team | — | -0.038 | |
| 2016-12-10 | Yale Season Opener | 200m | 23.27 | 16th · 7th on team | — | -0.051 | SR |
| 2016-12-10 | Yale Season Opener | 400m | 50.69 | 4th · 3rd on team | — | -0.051 | SR |
| 2016-12-03 | Meet results → | Men's 800 Meters | 2:07.85 | 17th · 2nd on team | — | — | ★PR SR |
2016 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-04-22 | Meet results → | Men's 400 Meters | 50.04 | 12th · 3rd on team | — | — | PR SR |
| 2016-04-16 | Hampton Relays | 400m | 50.43 | 23rd · 5th on team | — | -0.028 | |
| 2016-04-16 | Hampton Relays | 200m | 22.78 | 22nd · 5th on team | — | -0.028 | |
| 2016-04-08 | Meet results → | Men's 200 Meters | 23.18 | 9th · 3rd on team | — | — | PR SR |
| 2016-04-08 | Meet results → | Men's 400 Meters | 52.29 | 9th · 1st on team | — | — | PR SR |
| 2016-03-19 | Wake Forest Open | 400m | 50.07 | 27th · 5th on team | — | -0.034 | PR SR |
| 2016-03-19 | Wake Forest Open | 200m | 22.73 | 16th · 5th on team | — | -0.034 | PR SR |
| 2015-12-05 | Navy Invitational | 400m | 51.16 | 14th · 4th on team | — | -0.046 | PR SR |
2015 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-03-20 | Meet results → | Men's 200 Meters | 23.83 | 83rd · 7th on team | — | — | PR SR |
| 2015-03-20 | Meet results → | Men's 400 Meters | 52.41 | 69th · 6th on team | — | — | PR SR |