Speed rating — all races
Cross Country
XC speed rating
2018 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-11-03 | Maple Grove Golf Course | 8000m | 30:23.7 | 39th · 4th on team | 93.7 | +0.007 | ★CR CSR |
| 2018-10-20 | Noelridge Park | 8000m | 28:54.7 | 133rd · 2nd on team | 99.6 | +0.011 | ★CR ★R CSR RSR |
| 2018-09-29 | Wartburg XC Course | 8000m | 28:32.3 | 150th · 1st on team | 98.9 | -0.000 | ★PR ★CR SR CSR RSR |
| 2018-09-14 | Southeast Polk HS | 8000m | 31:54 | 26th · 5th on team | 94.3 | +0.057 | ★CR CSR |
| 2018-09-08 | Grinnell College Athletic Fields | 8000m | 29:24.1 | 77th · 2nd on team | 98.3 | +0.018 | ★CR SR CSR RSR |
2017 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-11-03 | Parkhurst Recreation Area | 8000m | 29:20.5 | 37th · 5th on team | 94.4 | +0.009 | ★CR SR CSR RSR |
| 2017-10-21 | Seminole Valley Park | 8000m | 30:44.8 | 191st · 3rd on team | 92.0 | -0.006 | ★CR CSR |
| 2017-10-07 | Credit Island Golf Course | 8000m | 30:21.3 | 86th · 3rd on team | 92.9 | -0.004 | ★CR SR CSR RSR |
| 2017-09-23 | University of Minnesota Les Bolstad Golf Course | 8000m | 32:29.1 | 396th · 3rd on team | — | +0.047 | ★CR CSR |
| 2017-09-23 | Les Bolstadt Golf Course | 8000m | 32:30 | 210th · 3rd on team | 91.8 | +0.047 | ★CR CSR RSR |
| 2017-09-09 | Grinnell College Athletic Fields | 8000m | 32:10.6 | 141st · 3rd on team | 89.5 | +0.018 | CR SR CSR RSR |
| 2017-09-01 | Yankton Trail Park | 6437m | 24:57.2 | 250th · 4th on team | 86.7 | -0.037 | ★PR ★CR SR CSR RSR |
2016 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-11-05 | Heart River Golf Course | 8000m | 29:13.9 | 28th · 7th on team | 97.5 | +0.006 | PR ★CR R SR CSR RSR |
| 2016-10-08 | Cow Creek Park | 8000m | 29:15.5 | 59th · 8th on team | 97.2 | +0.001 | PR ★CR R SR CSR RSR |
| 2016-09-24 | University of Minnesota Les Bolstad Golf Course | 8000m | 35:41 | 439th · 9th on team | — | +0.047 | CR CSR |
| 2016-09-10 | Grinnell Golf Course | 8000m | 33:01.6 | 175th · 9th on team | 90.8 | +0.053 | ★CR SR CSR |
| 2016-09-02 | Fields for Kids Soccer Complex | 6437m | 24:23.9 | 21st · 9th on team | 93.4 | +0.008 | ★PR ★CR SR CSR RSR |
2015 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-11-07 | Madison Country Club | 8000m | 32:09.5 | 39th · 8th on team | 89.1 | — | ★CR CSR |
| 2015-10-17 | Crown College | 8000m | 31:41 | 80th · 7th on team | 91.7 | — | PR ★CR R SR CSR RSR |
| 2015-10-10 | Wayne E. Dannehl National Cross Country | 8000m | 32:39 | 29th · 7th on team | 88.6 | +0.021 | PR ★CR R SR CSR RSR |
| 2015-09-12 | Madison Country Club | 8000m | 32:49 | 87th · 7th on team | 87.3 | — | PR CR R SR CSR RSR |
Track & Field
TF speed rating
2019 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-05-09 | Meet results → | Men's 1500 Meters | 4:36.81 | 8th · 3rd on team | — | — | |
| 2019-05-09 | Meet results → | Men's 5000 Meters | 19:00.96 | 15th · 2nd on team | — | — | SR |
| 2019-05-04 | Meet results → | Men's 1500 Meters | 4:37.84 | 7th · 1st on team | — | — | |
| 2019-04-13 | Meet results → | Men's 1500 Meters | 4:33.53 | 8th · 3rd on team | — | — | ★PR SR |
| 2019-02-16 | North Star AC Championship | 1mile | 4:56.57 | 7th · 1st on team | 99.1 | -0.021 | ★PR SR RSR |
| 2019-02-09 | Darren Young Classic | 5000m | 17:26.99 | 31st · 1st on team | 96.7 | -0.039 | SR RSR |
| 2019-02-02 | Bethel Gene Glader Classic | 1mile | 5:06.19 | 22nd · 3rd on team | 96.0 | -0.032 | RSR |
| 2019-02-02 | Bethel Gene Glader Classic | 800m | 2:17.97 | 18th · 3rd on team | 95.3 | -0.032 | ★PR SR |
| 2019-01-26 | Dennis Young Alumni | 3000m | 10:07.81 | 8th · 1st on team | 96.0 | -0.036 | ★PR SR RSR |
| 2019-01-26 | Dennis Young Alumni | 400m | 1:00.39 | 19th · 7th on team | — | -0.036 | ★PR SR |
| 2019-01-19 | Wartburg Chelsey M. Henkenius Indoor Open | 1mile | 5:05.74 | 15th · 1st on team | 95.3 | -0.040 | PR SR RSR |
2018 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-05-10 | Meet results → | Men's 1500 Meters | 4:34.22 | 5th · 1st on team | — | — | PR SR |
| 2018-05-04 | Meet results → | Men's 1500 Meters | 4:36.66 | 4th · 2nd on team | — | — | |
| 2018-04-27 | Grand View Viking Classic | 5000m | 18:14.33 | 9th · 3rd on team | 95.0 | -0.018 | SR |
| 2018-04-21 | Dick Young Invitational | 1500m | 4:32.46 | 20th · 3rd on team | 99.0 | -0.026 | ★PR R SR RSR |
| 2018-04-21 | Dick Young Invitational | 400m | 1:03.12 | 25th · 4th on team | — | -0.026 | PR SR |
| 2018-04-14 | Mustang Open | 1500m | 4:43.5 | 15th · 3rd on team | 96.3 | -0.026 | SR RSR |
| 2018-04-12 | Meet results → | Men's 1500 Meters | 4:35.64 | 16th · 1st on team | — | — | PR SR |
| 2018-03-31 | Meet results → | Men's 5000 Meters | 17:51.71 | 193rd · 1st on team | — | — | ★PR SR |
| 2018-02-17 | Meet results → | Men's 5000 Meters | 17:55.52 | 9th · 2nd on team | — | — | PR SR |
| 2018-02-17 | Meet results → | Men's 3000 Meters | 10:16.74 | 16th · 2nd on team | — | — | ★PR SR |
| 2018-02-09 | Meet results → | Men's 5000 Meters | 18:56.08 | 61st · 2nd on team | — | — | SR |
| 2018-02-03 | Ted Nelson Classic | 3000m | 10:24.27 | 35th · 2nd on team | 93.3 | -0.036 | SR |
| 2018-01-26 | Meet results → | Men's 3000 Meters | 10:25.53 | 16th · 2nd on team | — | — | SR |
| 2018-01-20 | Chelsey M. Henkenius Open | 1mile | 5:11.39 | 31st · 1st on team | 93.3 | -0.040 | PR SR RSR |
| 2018-01-13 | Solomon W Butler Indoor Classic | 1mile | 5:15.62 | 33rd · 2nd on team | 92.4 | -0.037 | SR RSR |
2017 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-04-29 | Al Cassell Relays | 5000m | 17:20.21 | 6th · 4th on team | 98.3 | -0.021 | |
| 2017-04-29 | Al Cassell Relays | 1500m | 4:36.73 | 14th · 3rd on team | 97.1 | -0.021 | SR |
| 2017-04-22 | Dick Young Invitational | 5000m | 17:22.6 | 8th · 4th on team | 97.8 | -0.026 | |
| 2017-04-12 | Meet results → | Men's 10,000 Meters | 36:02.53 | 7th · 1st on team | — | — | ★PR SR |
| 2017-04-01 | WashU Invite | 5000m | 17:13.22 | 185th · 2nd on team | 98.3 | -0.028 | ★PR R SR RSR |
| 2017-02-18 | NSAA Indoor Championships | 5000m | 17:13.54 | 9th · 4th on team | 97.8 | -0.033 | PR R SR RSR |
| 2017-02-04 | Ted Nelson Classic | 3000m | 10:20.16 | 48th · 4th on team | 93.8 | -0.036 | PR SR RSR |
| 2017-01-27 | Meet results → | Men's 3000 Meters | 10:39.6 | 31st · 2nd on team | — | — | SR |
| 2017-01-20 | SDSU DII Invite | 5000m | 18:23.65 | 36th · 4th on team | 91.6 | -0.033 | PR SR RSR |
| 2017-01-14 | Minnesota Open | 3000m | 10:54.43 | 20th · 4th on team | 88.7 | -0.038 | PR SR RSR |
2016 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-05-07 | Meet of the UnSaintly | 800m | 2:18.85 | 32nd · 4th on team | 92.9 | -0.032 | PR SR |
| 2016-05-07 | Meet of the UnSaintly | 1500m | 4:36.23 | 30th · 4th on team | 96.8 | -0.032 | PR R SR RSR |
| 2016-04-23 | Meet results → | Men's 5000 Meters | 18:45.47 | 4th · 1st on team | — | — | PR SR |
| 2016-04-16 | Lee Krough Invitational | 1500m | 4:42.66 | 31st · 2nd on team | 94.6 | -0.040 | PR R SR RSR |
| 2016-03-25 | Grand View Invitational | 5000m | 18:51.54 | 9th · 2nd on team | 90.2 | -0.018 | PR SR |
| 2016-02-20 | Meet results → | Men's 3000 Meters | 10:17.27 | 11th · 2nd on team | — | — | PR SR |
| 2016-02-06 | Buena Vista Invitational | 1mile | 5:15.09 | 39th · 3rd on team | 92.2 | -0.036 | |
| 2016-02-06 | BVU Invite | 1mile | 5:15.09 | 39th · 3rd on team | 92.2 | -0.036 | |
| 2016-01-29 | Dennis Young Classic | 1000m | 3:05.94 | 19th · 4th on team | 90.2 | -0.036 | ★PR SR |
| 2016-01-23 | Minnesota State Multi & Open | 800m | 2:26.23 | 5th · 1st on team | 88.8 | -0.036 | |
| 2016-01-22 | Meet results → | Men's 1000 Meters | 3:05.94 | 16th · 3rd on team | — | — | ★PR SR |
| 2016-01-22 | Minnesota State - Multi and Open | 800m | 2:26.23 | 5th · 1st on team | 88.8 | -0.036 | PR SR |
| 2016-01-16 | Meet results → | Men's 3000 Meters | 11:27.3 | 14th · 2nd on team | — | — | PR SR |
| 2015-12-05 | MSU-Chuck Peterson Open | 1mile | 5:13.79 | 2nd · 2nd on team | 93.0 | -0.036 | PR R SR RSR |