Cross Country
2018 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-11-10 | Berry College | 8000m | 29:42.1 | 170th · 6th on team | 100.9 | -0.124 | CSR |
| 2018-10-26 | Maryville College | 8000m | 30:00.3 | 36th · 5th on team | 102.5 | -0.101 | ★CR CSR RSR |
| 2018-10-12 | McAlpine Creek Park | 8000m | 28:12 | 268th · 6th on team | 102.0 | -0.155 | ★CR SR CSR RSR |
| 2018-10-06 | Hagan-Stone Park | 8000m | 31:17.8 | 8th · 4th on team | 94.8 | -0.125 | ★CR CSR |
| 2018-09-08 | Methodist University | 8000m | 36:15.4 | 15th · 7th on team | 88.0 | -0.090 | ★CR CSR |
| 2018-09-01 | Salisbury Community Park | 8000m | 30:37.7 | 32nd · 6th on team | 101.6 | -0.115 | ★CR SR CSR RSR |
2017 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-11-11 | Christopher Newport University Course | 8000m | 27:48.4 | 157th · 6th on team | 103.8 | -0.143 | ★PR ★CR SR CSR RSR |
| 2017-10-28 | Piedmont University | 8000m | 29:51.4 | 36th · 6th on team | 101.7 | -0.096 | ★CR CSR RSR |
| 2017-10-13 | Livingstone College | 8000m | 30:33 | 7th · 6th on team | 98.9 | -0.100 | ★CR CSR |
| 2017-09-23 | Cape Fear River Trail | 8000m | 31:40.4 | 10th · 6th on team | 101.3 | -0.062 | ★CR CSR RSR |
| 2017-09-09 | Furman University | 8000m | 29:39.9 | 140th · 6th on team | 98.4 | -0.141 | ★CR SR CSR RSR |
2016 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-11-12 | Berry College | 8000m | 29:07.4 | 144th · 2nd on team | 102.5 | -0.124 | ★CR SR CSR |
| 2016-10-29 | TFS Farm Cross Country Course | 8000m | 30:04.6 | 13th · 2nd on team | 103.1 | -0.082 | ★CR SR CSR RSR |
| 2016-09-17 | Cape Fear River Trail | 8000m | 31:54 | 12th · 2nd on team | 99.4 | -0.062 | CR CSR |
| 2016-09-09 | Barton College | 8000m | 30:05.1 | 22nd · 1st on team | 101.8 | -0.097 | ★CR SR CSR RSR |
2015 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-11-14 | Kernstown Battlefield | 8000m | 30:27.6 | 157th · 3rd on team | 97.6 | -0.103 | ★CR CSR |
| 2015-10-31 | Hagan Stone Park | 8000m | 28:57.3 | 10th · 3rd on team | 101.8 | -0.125 | PR ★CR SR CSR |
| 2015-10-09 | McAlpine Creek Park | 8000m | 29:44.2 | 257th · 3rd on team | 96.8 | -0.155 | PR CR SR CSR |
| 2015-09-29 | Methodist University | 3000m | 10:18 | 4th · 3rd on team | 106.4 | -0.082 | ★PR ★CR R SR CSR RSR |
| 2015-09-26 | Hagan Stone Park | 8000m | 30:57.5 | 90th · 5th on team | 98.5 | -0.103 | PR CR SR CSR |
| 2015-09-05 | Columbia International University | 5000m | 21:15 | 52nd · 7th on team | 99.2 | +0.034 | PR ★CR R SR CSR RSR |
| 2015-09-05 | Columbia International University Cross-Country Course | 5000m | 21:14.7 | 25th · 7th on team | — | +0.034 | ★PR ★CR SR CSR |
Track & Field
2019 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-05-25 | NCAA D3 Outdoor Track & Field Championships | 400mh | 52.95 | 12th · 2nd on team | — | -0.037 | PR SR |
| 2019-05-25 | NCAA D3 Outdoor Track & Field Championships | 400mh | 51.46 | 2nd · 1st on team | — | -0.037 | ★PR SR |
| 2019-05-12 | Meet results → | Men's 400 Hurdles | 52.36 | 6th · 1st on team | — | — | ★PR SR |
| 2019-05-10 | Meet results → | Men's 400 Hurdles | 52.4 | 2nd · 1st on team | — | — | PR SR |
| 2019-05-01 | Liberty Twilight Qualifier | 110mh | 14.82 | 9th · 1st on team | — | -0.038 | ★PR SR |
| 2019-05-01 | Liberty Twilight Qualifier | 400mh | 53.4 | 1st · 1st on team | — | -0.038 | |
| 2019-04-27 | 125th Annual Penn Relays | 400mh | 53.26 | 16th · 1st on team | — | -0.049 | PR SR |
| 2019-04-25 | Meet results → | Men's 400 Hurdles | 53.26 | 16th · 1st on team | — | — | SR |
| 2019-04-18 | Meet results → | Men's High Jump | 1.85m | — | — | — | |
| 2019-04-18 | Meet results → | Men's 400 Hurdles | 54.87 | 1st · 1st on team | — | — | |
| 2019-04-18 | Meet results → | Men's 400 Meters | 48.81 | 2nd · 2nd on team | — | — | ★PR SR |
| 2019-04-18 | Meet results → | Men's 110 Hurdles | 15.24 | 2nd · 1st on team | — | — | ★PR SR |
| 2019-04-18 | Meet results → | Men's 200 Meters Preliminaries | 22.28 | 3rd · 2nd on team | — | — | ★PR SR |
| 2019-04-18 | Meet results → | Men's 200 Meters Finals | 22.41 | 6th · 3rd on team | — | — | ★PR SR |
| 2019-04-12 | Meet results → | Men's 400 Hurdles | 53.28 | 6th · 1st on team | — | — | SR |
| 2019-04-06 | Meet results → | Men's 400 Hurdles | 53.44 | 2nd · 1st on team | — | — | SR |
| 2019-03-30 | Meet results → | Men's 400 Meters | 48.96 | 1st · 1st on team | — | — | PR SR |
| 2019-03-23 | Meet results → | Men's 200 Meters | 22.38 | 14th · 1st on team | — | — | ★PR SR |
| 2019-03-23 | Meet results → | Men's 110 Hurdles Finals | 14.87 | 4th · 1st on team | — | — | ★PR SR |
| 2019-03-23 | Meet results → | Men's 110 Hurdles Preliminaries | 14.95 | 5th · 2nd on team | — | — | ★PR SR |
| 2019-03-16 | UNC Wilmington Invitational | 800m | 1:59.47 | 2nd · 1st on team | 108.7 | -0.034 | SR RSR |
| 2019-03-09 | NCAA DIII Indoor Track & Field Championships | 400m | 48.82 | 16th · 2nd on team | — | -0.049 | |
| 2019-03-09 | NCAA DIII Indoor Track & Field Championships | 400m | 48.73 | 15th · 1st on team | — | -0.049 | |
| 2019-03-02 | Roanoke Maroons NCAA Indoor Final Qualifier | 400m | 49.45 | 1st · 1st on team | — | -0.035 | |
| 2019-03-02 | Roanoke Maroons NCAA Indoor Final Qualifier | 60mh | 8.56 | 3rd · 1st on team | — | -0.035 | |
| 2019-02-16 | University of South Carolina Open Indoor | 400m | 48.58 | 13th · 2nd on team | — | -0.050 | ★PR SR |
| 2019-02-11 | Meet results → | Men's High Jump | 1.85m | — | — | — | |
| 2019-02-11 | Meet results → | Men's 60 Hurdles Finals | 8.68 | 3rd · 1st on team | — | — | ★PR SR |
| 2019-02-11 | Meet results → | Men's 60 Hurdles Preliminaries | 8.95 | 8th · 2nd on team | — | — | ★PR SR |
| 2019-02-11 | Meet results → | Men's 400 Meters | 50.2 | 6th · 1st on team | — | — | |
| 2019-02-03 | Vince Brown Invitational | 60mh | 8.75 | 10th · 2nd on team | — | -0.050 | PR SR |
| 2019-02-03 | Vince Brown Invitational | 60mh | 8.52 | 6th · 1st on team | — | -0.050 | ★PR SR |
| 2019-01-25 | Meet results → | Men's High Jump | 1.99m | — | — | — | |
| 2019-01-25 | Meet results → | Men's 400 Meters | 49.78 | 4th · 2nd on team | — | — | SR |
| 2019-01-20 | Wake Forest Invitational | 800m | 2:02.35 | 11th · 1st on team | 106.0 | -0.046 | SR RSR |
| 2019-01-20 | Wake Forest Invitational | 400m | 50.47 | 2nd · 1st on team | — | -0.046 | SR |
| 2019-01-13 | JDL January College Kickoff Meet | 400m | 50.59 | 5th · 1st on team | — | -0.046 | SR |
| 2018-11-30 | Meet results → | Men's 400 Meters | 50.96 | 2nd · 1st on team | — | — | SR |
2018 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-05-24 | Meet results → | Men's 400 Hurdles Finals | 52.35 | 13th · 1st on team | — | — | ★PR SR |
| 2018-05-24 | Meet results → | Men's 400 Hurdles Preliminaries | 53.31 | 18th · 2nd on team | — | — | ★PR SR |
| 2018-05-13 | Meet results → | Men's 400 Hurdles | 52.78 | 5th · 1st on team | — | — | PR SR |
| 2018-04-28 | Atlantic Independent Track & Field Championships | hj | 1.93m | — | — | -0.025 | |
| 2018-04-28 | Atlantic Independent Track & Field Championships | 400m | 49.59 | 2nd · 2nd on team | — | -0.025 | PR SR |
| 2018-04-28 | Atlantic Independent Track & Field Championships | 800m | 1:59.51 | 4th · 1st on team | 109.0 | -0.025 | |
| 2018-04-28 | Atlantic Independent Track & Field Championships | 400mh | 54.45 | 1st · 1st on team | — | -0.025 | PR SR |
| 2018-04-27 | Meet results → | Men's High Jump | 1.93m | — | — | — | |
| 2018-04-21 | Meet results → | Men's 1500 Meters | 4:18.84 | 5th · 1st on team | — | — | ★PR SR |
| 2018-04-14 | Meet results → | Men's High Jump | NH | — | — | — | |
| 2018-04-14 | Meet results → | Men's 400 Hurdles | 54.08 | 1st · 1st on team | — | — | PR SR |
| 2018-04-06 | Meet results → | Men's 800 Meters | 1:58.45 | 5th · 1st on team | — | — | |
| 2018-03-30 | Meet results → | Men's 400 Hurdles | 54.21 | 2nd · 1st on team | — | — | PR SR |
| 2018-03-30 | Meet results → | Men's 400 Meters | 49.73 | 3rd · 1st on team | — | — | PR SR |
| 2018-03-23 | Meet results → | Men's 800 Meters | 1:58.09 | 4th · 1st on team | — | — | SR |
| 2018-03-17 | Braves Track Classic | 400mh | 55.53 | 2nd · 1st on team | — | -0.034 | PR SR |
| 2018-03-17 | Braves Track Classic | 1500m | 4:32.3 | 15th · 2nd on team | 98.8 | -0.034 | SR |
| 2018-03-03 | Roanoke Maroons NCAA Final Qualifier | 800m | 1:58.99 | 1st · 1st on team | 110.0 | -0.035 | ★PR ★R SR RSR |
| 2018-02-16 | Meet results → | Men's 400 Meters | 51.76 | 13th · 1st on team | — | — | PR SR |
| 2018-02-12 | Southern Indoor Challenge | 800m | 2:00.93 | 4th · 1st on team | 105.7 | -0.048 | |
| 2018-02-04 | Vince Brown Invitational | 1mile | 4:46.21 | 13th · 1st on team | 100.7 | -0.050 | ★PR SR |
| 2018-01-26 | Meet results → | Men's 800 Meters | 1:58.5 | 19th · 1st on team | — | — | SR |
| 2018-01-21 | Wake Forest Indoor Invitational | 800m | 1:59.93 | 13th · 1st on team | 107.9 | -0.046 | SR RSR |
| 2017-12-09 | Meet results → | Men's 800 Meters | 2:01.51 | 4th · 1st on team | — | — | SR |
| 2017-12-09 | Meet results → | Men's Mile | 4:47.44 | 18th · 1st on team | — | — | ★PR SR |
| 2017-12-01 | Meet results → | Men's 800 Meters | 2:04.39 | 5th · 1st on team | — | — | SR |
2017 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-05-14 | North Carolina A&T Aggie Outdoor Last Chance Meet | 800m | 2:00.47 | 15th · 1st on team | 105.8 | -0.046 | |
| 2017-05-03 | Liberty Twilight | 400mh | 57.61 | 12th · 2nd on team | — | -0.038 | PR SR |
| 2017-04-22 | Gallaudet University Invitational | 400m | 52.53 | 6th · 1st on team | — | -0.040 | |
| 2017-04-20 | Meet results → | Men's High Jump | 1.75m | — | — | — | |
| 2017-04-20 | Meet results → | Men's 800 Meters | 1:59.44 | 2nd · 1st on team | — | — | |
| 2017-04-20 | Meet results → | Men's 400 Hurdles | 57.15 | 2nd · 2nd on team | — | — | PR SR |
| 2017-04-07 | Meet results → | Men's 800 Meters | 1:56.81 | 3rd · 1st on team | — | — | ★PR SR |
| 2017-04-01 | High Point VertKlasse Meeting | 800m | 1:59.27 | 27th · 1st on team | 108.0 | -0.033 | PR R SR RSR |
| 2017-03-25 | Emory Classic | 400mh | 1:02.57 | 25th · 1st on team | — | -0.034 | PR SR |
| 2017-03-25 | Emory Classic | 1500m | 4:25.71 | 43rd · 2nd on team | 100.3 | -0.034 | ★PR SR |
| 2017-03-17 | Meet results → | Men's 800 Meters | 2:02.57 | 15th · 1st on team | — | — | SR |
| 2017-02-18 | UCS Invitational | 800m | 2:02.5 | 18th · 1st on team | 105.2 | -0.046 | |
| 2017-02-11 | Finn Pincus Invitational | 400m | 52.03 | 11th · 3rd on team | — | -0.035 | SR |
| 2017-02-04 | Vince Brown Invitational | 800m | 2:01.91 | 10th · 1st on team | 105.3 | -0.050 | SR RSR |
| 2017-01-21 | Wake Forest Invitational | 800m | 2:02.91 | 21st · 1st on team | 104.9 | -0.046 | SR RSR |
| 2017-01-14 | Art & Linda Maillet UNC Open | 1mile | 4:50.08 | 16th · 1st on team | 100.0 | -0.040 | PR SR RSR |
| 2016-12-03 | Bast-Cregger Invitational | 600m | 1:26.87 | 4th · 1st on team | — | -0.035 | ★PR SR |
2016 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-05-15 | Meet results → | Men's 800 Meters | 1:59.55 | 18th · 1st on team | — | — | PR SR |
| 2016-05-06 | Wolfpack Last Chance Meet | 800m | 1:59.59 | 16th · 1st on team | 107.1 | -0.039 | PR R SR RSR |
| 2016-05-04 | Libery Twilight | 400m | 50.72 | 15th · 1st on team | — | -0.038 | PR SR |
| 2016-04-23 | Meet results → | Men's 1500 Meters | 4:26.83 | 20th · 1st on team | — | — | PR SR |
| 2016-04-16 | New Captains Classic | 2ksteeple | 6:53.9 | 3rd · 1st on team | — | -0.038 | ★PR SR |
| 2016-04-09 | Aggie Invitational | 800m | 2:07.1 | 21st · 2nd on team | 100.8 | -0.046 | |
| 2016-04-02 | Roanoke College Invitational | 1500m | 4:31.35 | 15th · 1st on team | 98.3 | -0.033 | PR SR |
| 2016-03-19 | Emory Invitational | 3ksteeple | 11:02.37 | 18th · 2nd on team | — | -0.034 | ★PR SR |
| 2016-03-19 | Emory Invitational | 5000m | 17:54.92 | 22nd · 2nd on team | 93.1 | -0.034 | ★PR SR |
| 2016-03-04 | Meet results → | Men's 800 Meters | 2:06 | 6th · 1st on team | — | — | PR SR |
| 2016-03-04 | Meet results → | Men's 1500 Meters | 4:36.78 | 7th · 2nd on team | — | — | PR SR |
| 2016-02-21 | Kent Taylor Invitational | 800m | 2:06.47 | 11th · 1st on team | 102.4 | -0.040 | PR SR RSR |
| 2016-02-06 | Vince Brown Invitational | 800m | 2:10.08 | 44th · 2nd on team | 98.6 | -0.050 | PR SR |
| 2016-01-16 | Marietta Open | 400m | 54.41 | 7th · 2nd on team | — | -0.027 | PR SR |
| 2015-12-05 | JDL College Kick-Off Classic | 1000m | 2:47.08 | 10th · 1st on team | 99.5 | -0.046 | ★PR SR RSR |