Cross Country
2018 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-11-10 | Rowan University | 8000m | 30:11.3 | 203rd · 1st on team | 96.4 | -0.145 | ★CR CSR |
| 2018-10-28 | Van Cortlandt Park | 8000m | 28:43.1 | 2nd · 1st on team | 102.5 | -0.130 | CSR |
| 2018-10-12 | Van Courtlandt Park | 8000m | 29:41.7 | 4th · 1st on team | 106.1 | -0.067 | ★CR ★R CSR RSR |
| 2018-10-06 | Branch Brook Park, Newark,NJ | 8000m | 27:06 | 40th · 1st on team | 103.9 | -0.159 | ★PR ★CR R SR CSR RSR |
| 2018-09-29 | Mount Saint Mary College Cross-Country Course | 8000m | 29:58.5 | 14th · 1st on team | 101.8 | -0.103 | CSR RSR |
| 2018-09-23 | Van Cortlandt Park | 8000m | 29:18.2 | 5th · 2nd on team | 100.1 | -0.130 | RSR |
| 2018-09-16 | Van Cortlandt Park | 8000m | 31:17 | 21st · 2nd on team | 96.6 | -0.130 | |
| 2018-09-09 | Van Cortlandt Park | 8000m | 29:13.7 | 3rd · 2nd on team | 99.4 | -0.130 | SR CSR RSR |
2017 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-10-29 | Van Cortlandt Park | 8000m | 28:36.5 | 6th · 2nd on team | 103.0 | -0.130 | ★CR R CSR RSR |
| 2017-10-08 | Van Cortlandt Park | 8000m | 29:54.9 | 9th · 2nd on team | 98.2 | -0.130 | |
| 2017-10-07 | Branch Brook Park | 8000m | 27:24.7 | 11th · 1st on team | 102.6 | -0.172 | PR ★CR R SR CSR RSR |
| 2017-09-30 | Mount Saint Mary College Cross-Country Course | 8000m | 28:36.5 | 14th · 1st on team | 98.8 | -0.154 | ★CR CSR |
| 2017-09-23 | Richard Stockton College | 8000m | 28:26.3 | 30th · 2nd on team | 100.3 | -0.156 | ★CR SR CSR |
| 2017-09-17 | Van Cortlandt Park | 8000m | 29:12.2 | 8th · 1st on team | 100.3 | -0.130 | |
| 2017-09-10 | Van Cortlandt Park | 8000m | 28:57.2 | 1st · 1st on team | 101.6 | -0.130 | CR R SR CSR RSR |
2016 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-10-30 | Van Cortlandt Park | 8000m | 29:21.4 | 4th · 1st on team | 100.5 | -0.130 | CR R CSR RSR |
| 2016-10-15 | St. Joseph's College | 8000m | 29:38.8 | 32nd · 1st on team | 97.8 | -0.142 | ★CR CSR |
| 2016-10-08 | New Jersey Institute | 8000m | 28:09.8 | 30th · 1st on team | 100.0 | -0.166 | PR ★CR SR CSR RSR |
| 2016-10-01 | Saratoga Spa Park | 8000m | 29:03.4 | 91st · 1st on team | 98.8 | -0.150 | PR ★CR SR CSR |
| 2016-09-25 | Van Cortlandt Park | 8000m | 29:44 | 18th · 1st on team | 99.1 | -0.130 | PR CR SR CSR RSR |
| 2016-09-18 | Van Cortlandt Park | 8000m | 30:49.2 | 11th · 1st on team | 95.5 | -0.130 | SR CSR |
| 2016-09-10 | Purchase College | 8000m | 30:49.5 | 12th · 1st on team | 98.6 | -0.102 | ★CR SR CSR RSR |
2015 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-10-25 | Van Cortlandt Park | 8000m | 30:30.1 | 9th · 1st on team | 94.4 | -0.130 | CR CSR |
| 2015-10-11 | Van Cortland Park | 8000m | 30:54.1 | 22nd · 1st on team | 96.2 | — | ★CR CSR |
| 2015-09-27 | York College | 8000m | 30:21.9 | 7th · 1st on team | 100.1 | — | PR ★CR R SR CSR RSR |
| 2015-09-20 | Van Cortland Park | 8047m | 30:47.3 | 3rd · 1st on team | 97.1 | — | ★PR ★CR SR CSR |
| 2015-09-13 | College of Staten Island | 5000m | 18:44 | 8th · 1st on team | 98.2 | -0.089 | ★PR ★CR R SR CSR RSR |
| 2015-09-06 | Van Cortlandt Park | 8000m | 31:39.3 | 10th · 1st on team | 95.0 | -0.130 | PR CR R SR CSR RSR |
Track & Field
2019 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-05-12 | Meet results → | Men's 800 Meters | 2:13.46 | 5th · 1st on team | — | — | |
| 2019-05-12 | Meet results → | Men's 5000 Meters | 18:02.77 | 6th · 1st on team | — | — | |
| 2019-05-12 | Meet results → | Men's 1500 Meters | 4:29.54 | 5th · 1st on team | — | — | |
| 2019-05-04 | Meet results → | Men's 800 Meters | 2:08.89 | 23rd · 1st on team | — | — | ★PR SR |
| 2019-05-04 | Meet results → | Men's 1500 Meters | 4:22.89 | 13th · 1st on team | — | — | |
| 2019-04-28 | Meet results → | Men's 5000 Meters | 16:49.66 | 4th · 1st on team | — | — | ★PR SR |
| 2019-04-28 | Meet results → | Men's 1500 Meters | 4:27.09 | 10th · 1st on team | — | — | |
| 2019-04-20 | Springfield College Classic | 3000m | 9:44.99 | 4th · 1st on team | 99.6 | -0.039 | SR |
| 2019-04-20 | Springfield College Classic | 5000m | 16:56.8 | 10th · 1st on team | 99.7 | -0.039 | |
| 2019-04-14 | USMMA Coach Omeltchenko Invitational | 3000m | 9:47.4 | 4th · 1st on team | 98.0 | -0.043 | SR |
| 2019-04-14 | USMMA Coach Omeltchenko Invitational | 1500m | 4:24.65 | 6th · 1st on team | 100.7 | -0.043 | ★PR SR |
| 2019-04-05 | Meet results → | Men's 3000 Meters | 9:44.44 | 5th · 1st on team | — | — | ★PR SR |
| 2019-04-05 | Meet results → | Men's 5000 Meters | 17:08.85 | 1st · 1st on team | — | — | SR |
| 2019-04-05 | Meet results → | Men's 1500 Meters | 4:21.61 | 4th · 1st on team | — | — | ★PR SR |
| 2019-03-30 | Meet results → | Men's 800 Meters | 2:14.14 | 10th · 1st on team | — | — | SR |
| 2019-03-30 | Meet results → | Men's 1500 Meters | 4:23.08 | 6th · 1st on team | — | — | PR SR |
| 2019-03-30 | Meet results → | Men's 3000 Meters | 10:00.86 | 6th · 1st on team | — | — | |
| 2019-02-24 | CUNYAC Indoor Track & Field Championships | 5000m | 17:41.18 | 5th · 2nd on team | 93.8 | -0.050 | |
| 2019-02-24 | CUNYAC Indoor Track & Field Championships | 1mile | 4:38.37 | 2nd · 1st on team | 103.0 | -0.050 | ★PR SR RSR |
| 2019-02-16 | Meet results → | Men's Mile | 4:48.32 | 13th · 1st on team | — | — | ★PR SR |
| 2019-02-16 | Meet results → | Men's 1000 Meters | 2:53.27 | 9th · 1st on team | — | — | ★PR SR |
| 2019-02-09 | Meet results → | Men's Mile | 4:55.24 | 1st · 1st on team | — | — | |
| 2019-02-09 | Meet results → | Men's 3000 Meters | 9:46.46 | 1st · 1st on team | — | — | |
| 2019-02-02 | DeSchriver Invitational | 3000m | 10:01.15 | 11th · 1st on team | 96.8 | -0.040 | |
| 2019-02-02 | Meet results → | Men's Mile | 4:56.3 | 18th · 1st on team | — | — | |
| 2019-02-02 | DeSchriver Invitational | 5000m | 16:51.53 | 8th · 1st on team | 100.1 | -0.040 | ★PR SR RSR |
| 2019-01-25 | Mini-Dip Invitational | 800m | 2:15.04 | 29th · 2nd on team | 96.8 | -0.038 | SR RSR |
| 2019-01-25 | Mini-Dip Invitational | 3000m | 9:48.89 | 11th · 1st on team | 99.0 | -0.038 | SR RSR |
| 2019-01-12 | Meet results → | Men's Mile | 4:55.42 | 15th · 1st on team | — | — | |
| 2019-01-12 | Meet results → | Men's 3000 Meters | 9:45.54 | 18th · 1st on team | — | — | PR SR |
| 2018-12-01 | Meet results → | Men's 3000 Meters | 9:50.6 | 4th · 1st on team | — | — | SR |
| 2018-12-01 | Meet results → | Men's 800 Meters | 2:17.01 | 4th · 1st on team | — | — | SR |
| 2018-12-01 | Meet results → | Men's Mile | 4:51.85 | 3rd · 1st on team | — | — | PR SR |
2018 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-05-13 | Meet results → | Men's 10,000 Meters | 42:53.69 | 5th · 2nd on team | — | — | |
| 2018-05-13 | Meet results → | Men's 5000 Meters | 19:08.01 | 7th · 2nd on team | — | — | |
| 2018-05-13 | Meet results → | Men's 800 Meters | 2:16.69 | 13th · 1st on team | — | — | |
| 2018-05-13 | Meet results → | Men's 1500 Meters | 4:37.18 | 7th · 1st on team | — | — | |
| 2018-05-05 | Meet results → | Men's 1500 Meters | 4:25.82 | 13th · 1st on team | — | — | PR SR |
| 2018-05-05 | Meet results → | Men's 800 Meters | 2:11.95 | 26th · 1st on team | — | — | |
| 2018-04-29 | Meet results → | Men's 800 Meters | 2:09.15 | 12th · 1st on team | — | — | PR SR |
| 2018-04-29 | Meet results → | Men's 5000 Meters | 17:04.63 | 6th · 1st on team | — | — | PR SR |
| 2018-04-29 | Meet results → | Men's 1500 Meters | 4:37.31 | 8th · 1st on team | — | — | |
| 2018-04-22 | Meet results → | Men's 800 Meters | 2:11.36 | 2nd · 1st on team | — | — | PR SR |
| 2018-04-22 | Meet results → | Men's 800 Meters | 2:11.36 | 3rd · 1st on team | — | — | |
| 2018-04-22 | Meet results → | Men's 5000 Meters | 17:23.6 | 3rd · 2nd on team | — | — | SR |
| 2018-04-22 | Meet results → | Men's 5000 Meters | 17:23.6 | 3rd · 2nd on team | — | — | |
| 2018-04-22 | Meet results → | Men's 1500 Meters | 4:35.32 | 2nd · 1st on team | — | — | PR SR |
| 2018-04-22 | Meet results → | Men's 1500 Meters | 4:35.32 | 3rd · 1st on team | — | — | |
| 2018-04-14 | Meet results → | Men's 10,000 Meters | 38:02.53 | 10th · 2nd on team | — | — | ★PR SR |
| 2018-04-11 | Meet results → | Men's 1500 Meters | 4:38.08 | 6th · 1st on team | — | — | PR SR |
| 2018-04-07 | Meet results → | Men's 5000 Meters | 17:39.5 | 17th · 2nd on team | — | — | SR |
| 2018-04-07 | Meet results → | Men's 1500 Meters | 4:48.43 | 10th · 2nd on team | — | — | SR |
| 2018-04-07 | Meet results → | Men's 800 Meters | 2:28.9 | 26th · 1st on team | — | — | |
| 2018-02-25 | CUNYAC Indoor Track & Field Championships | 1mile | 5:05.14 | 10th · 1st on team | 93.7 | -0.050 | |
| 2018-02-25 | CUNYAC Indoor Track & Field Championships | 5000m | 17:23.59 | 8th · 2nd on team | 95.3 | -0.050 | |
| 2018-02-11 | St. Joseph's College Winter Invitational | 800m | 2:14.05 | 31st · 1st on team | 96.1 | -0.037 | SR |
| 2018-02-11 | St. Joseph's College Winter Invitational | 1mile | 4:51.14 | 17th · 1st on team | 99.1 | -0.037 | |
| 2018-02-03 | DeSchriver Invitational | 1mile | 4:53.11 | 31st · 1st on team | 99.3 | -0.040 | |
| 2018-02-03 | DeSchriver Invitational | 3000m | 9:50.47 | 19th · 2nd on team | 98.4 | -0.040 | |
| 2018-02-03 | DeSchriver Invitational | 800m | 2:14.9 | 23rd · 1st on team | 96.5 | -0.040 | SR |
| 2018-01-26 | Meet results → | Men's 3000 Meters | 9:56.44 | 7th · 2nd on team | — | — | |
| 2018-01-26 | Meet results → | Men's 800 Meters | 2:13.37 | 8th · 1st on team | — | — | PR SR |
| 2018-01-26 | Meet results → | Men's Mile | 4:55.55 | 11th · 2nd on team | — | — | PR SR |
| 2018-01-21 | GBTC Invitational | 3000m | 9:51.09 | 21st · 2nd on team | 98.7 | -0.047 | |
| 2018-01-21 | GBTC Invitational | 1mile | 4:50.31 | 28th · 1st on team | 98.8 | -0.047 | PR SR |
| 2018-01-13 | Yale Collegiate Indoor Invitational | 3000m | 9:44.17 | 10th · 2nd on team | 99.2 | -0.054 | ★PR SR |
| 2018-01-13 | Yale Collegiate Indoor Invitational | 1000m | 2:51.45 | 9th · 1st on team | 95.7 | -0.054 | ★PR SR |
| 2018-01-05 | Meet results → | Men's Mile | 4:56.56 | 61st · 2nd on team | — | — | PR SR |
| 2018-01-05 | Meet results → | Men's 3000 Meters | 9:47.2 | 39th · 2nd on team | — | — | PR SR |
| 2017-12-02 | Crowell Open | 5000m | 16:52.61 | 3rd · 2nd on team | 99.4 | -0.048 | PR SR RSR |
| 2017-12-02 | Crowell Open | 3000m | 10:02.88 | 8th · 1st on team | 95.5 | -0.048 | SR |
2017 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-05-14 | CUNYAC Outdoor Track & Field Championships | 1500m | 4:29.17 | 9th · 1st on team | 97.7 | -0.050 | PR SR |
| 2017-05-14 | CUNYAC Outdoor Track & Field Championships | 5000m | 17:04.15 | 1st · 1st on team | 97.2 | -0.050 | PR SR |
| 2017-05-06 | Tom Farrell Classic | 1500m | 4:32.25 | 18th · 1st on team | 96.0 | -0.055 | PR SR |
| 2017-05-06 | Tom Farrell Classic | 5000m | 17:21.84 | 9th · 1st on team | 94.9 | -0.055 | |
| 2017-04-30 | Brick City Track & Field Classic | 800m | 2:15.86 | 22nd · 1st on team | 92.8 | -0.059 | |
| 2017-04-30 | Brick City Track & Field Classic | 1500m | 4:34.49 | 21st · 1st on team | 94.9 | -0.059 | PR SR |
| 2017-04-30 | Brick City Track & Field Classic | 5000m | 17:38.76 | 7th · 1st on team | 92.3 | -0.059 | |
| 2017-04-15 | Silfen Track & Field Invitational | 1500m | 4:42.24 | 43rd · 1st on team | 93.6 | -0.041 | SR |
| 2017-04-08 | Meet results → | Men's 1500 Meters | 4:46.67 | 49th · 1st on team | — | — | |
| 2017-04-08 | Meet results → | Men's 800 Meters | 2:18.32 | 69th · 1st on team | — | — | SR |
| 2017-04-01 | Meet results → | Men's 5000 Meters | 17:42.55 | 25th · 1st on team | — | — | SR |
| 2017-04-01 | Meet results → | Men's 1500 Meters | 4:46.19 | 45th · 1st on team | — | — | PR SR |
| 2017-02-26 | CUNYAC Indoor Track & Field Championships | 5000m | 17:58.14 | 4th · 1st on team | 92.5 | -0.050 | |
| 2017-02-26 | CUNYAC Indoor Track & Field Championships | 1mile | 4:58.02 | 7th · 1st on team | 95.6 | -0.050 | |
| 2017-02-11 | St. Joseph's Winter Invitational | 1mile | 4:56.24 | 36th · 1st on team | 97.1 | -0.037 | PR SR |
| 2017-02-11 | St. Joseph's Winter Invitational | 800m | 2:13.3 | 40th · 2nd on team | 96.2 | -0.037 | ★PR SR |
| 2017-02-05 | DeSchriver Invitational | 5000m | 17:08.36 | 16th · 1st on team | 98.7 | -0.040 | PR SR RSR |
| 2017-02-05 | DeSchriver Invitational | 3000m | 10:02.37 | 11th · 1st on team | 96.3 | -0.040 | |
| 2017-02-05 | DeSchriver Invitational | 800m | 2:17.07 | 34th · 1st on team | 94.6 | -0.040 | |
| 2017-01-28 | Massasoit Invitational | 1mile | 5:13.54 | 17th · 1st on team | 92.3 | -0.042 | |
| 2017-01-28 | Massasoit Invitational | 3000m | 10:18.15 | 19th · 1st on team | 93.7 | -0.042 | |
| 2017-01-22 | Greater Boston Track Club Invitational | 5000m | 17:35.78 | 11th · 1st on team | 94.7 | -0.047 | |
| 2017-01-22 | Greater Boston Track Club Invitational | 3000m | 10:02.1 | 26th · 1st on team | 96.8 | -0.047 | |
| 2017-01-22 | Greater Boston Track Club Invitational | 1mile | 5:04.47 | 39th · 1st on team | 93.8 | -0.047 | PR SR |
| 2017-01-14 | Yale Invitational | 800m | 2:13.89 | 16th · 1st on team | 94.6 | -0.054 | PR SR |
| 2017-01-14 | Yale Invitational | 3000m | 9:53.63 | 13th · 1st on team | 97.5 | -0.054 | PR SR |
| 2017-01-06 | Meet results → | Men's 1000 Meters | 2:59.25 | 8th · 1st on team | — | — | PR SR |
| 2017-01-06 | Meet results → | Men's Mile | 5:01.55 | 13th · 1st on team | — | — | SR |
| 2016-12-03 | Crowell Open | 5000m | 17:08.42 | 1st · 1st on team | 97.6 | -0.048 | PR SR RSR |
| 2016-12-03 | Crowell Open | 3000m | 10:05.68 | 5th · 1st on team | 94.9 | -0.048 | SR |
2016 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-05-14 | CUNYAC Outdoor Track & Field Championships | 5000m | 17:22.82 | 4th · 1st on team | 95.3 | -0.050 | PR SR |
| 2016-05-01 | Brick City Track & Field Classic | 1500m | 4:39.66 | 11th · 1st on team | 93.1 | -0.059 | |
| 2016-04-23 | UAlbany Spring Classic | 5000m | 17:36.78 | 14th · 1st on team | 95.6 | -0.038 | |
| 2016-04-23 | UAlbany Spring Classic | 800m | 2:21.34 | 37th · 1st on team | 90.9 | -0.038 | |
| 2016-04-17 | Coach Omelchenko Invitational | 1500m | 4:38.01 | 29th · 1st on team | 94.9 | -0.043 | PR SR |
| 2016-04-17 | Coach Omelchenko Invitational | 800m | 2:15.93 | 34th · 1st on team | 93.6 | -0.043 | PR SR |
| 2016-04-08 | Meet results → | Men's 800 Meters | 2:19.68 | 30th · 1st on team | — | — | |
| 2016-04-08 | Meet results → | Men's 1500 Meters | 4:49.18 | 18th · 1st on team | — | — | PR SR |
| 2016-04-01 | Meet results → | Men's 5000 Meters | 17:12.63 | 29th · 1st on team | — | — | |
| 2016-03-26 | Meet results → | Men's 5000 Meters | 17:10.44 | 4th · 1st on team | — | — | PR SR |
| 2016-02-28 | Meet results → | Men's 5000 Meters | 17:25.81 | 2nd · 1st on team | — | — | PR SR |
| 2016-02-12 | Molloy Lions Invitational | 800m | 2:19.42 | 32nd · 1st on team | 91.9 | -0.037 | PR SR |
| 2016-02-06 | Wesleyan Indoor Invitational II | 5000m | 17:27.36 | 2nd · 1st on team | 96.5 | -0.040 | PR SR RSR |
| 2016-01-30 | Meet results → | Men's Mile | 4:59.48 | 26th · 1st on team | — | — | PR SR |
| 2016-01-30 | Meet results → | Men's 3000 Meters | 10:07.61 | 31st · 2nd on team | — | — | PR SR |
| 2016-01-16 | Meet results → | Men's Mile | 5:00.14 | 3rd · 1st on team | — | — | PR SR |
| 2016-01-16 | Meet results → | Men's 800 Meters | 2:16.49 | 12th · 2nd on team | — | — | PR SR |
| 2015-12-11 | Seahawk Shootout | 1mile | 5:07.51 | 18th · 2nd on team | 92.6 | -0.053 | PR SR |
| 2015-12-05 | Crowell Open | 3000m | 10:01.3 | 4th · 2nd on team | 95.8 | -0.048 | PR SR RSR |