Speed rating — all races
Cross Country
XC speed rating
2018 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-10-27 | Stevenson University | 8000m | 29:44.8 | 71st · 9th on team | 98.8 | +0.5% | CSR |
| 2018-10-13 | Rowan University | 8000m | 29:09.7 | 326th · 9th on team | 98.0 | -1.5% | CSR |
| 2018-09-29 | Winter Place Park, Salisbury, MD | 8000m | 27:36.1 | 28th · 8th on team | 103.2 | -2.4% | ★CR SR CSR RSR |
| 2018-09-08 | Stevenson University | 8000m | 29:57.2 | 53rd · 8th on team | 99.5 | +0.5% | SR CSR |
| 2018-08-31 | Stevenson University | 4000m | 13:42.5 | 10th · 8th on team | 101.8 | -1.3% | SR CSR RSR |
2017 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-09-29 | Lehigh University | 8000m | 27:03.7 | 240th · 7th on team | 104.7 | -2.2% | ★CR SR CSR |
| 2017-09-15 | Van Cortlandt Park | 8000m | 28:50 | 33rd · 5th on team | 103.4 | +1.5% | ★CR CSR |
| 2017-09-08 | Stevenson XC Course | 8000m | 28:16.1 | 22nd · 10th on team | 104.5 | +0.5% | ★CR SR CSR |
| 2017-09-01 | Stevenson | 6000m | 20:38.9 | 30th · 7th on team | 104.8 | -0.1% | ★PR ★CR SR CSR RSR |
2016 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-11-12 | DeSales University XC Course | 8000m | 27:11.8 | 119th · 4th on team | 106.4 | -0.3% | ★CR CSR |
| 2016-10-29 | Messiah College | 8000m | 28:05.4 | 30th · 4th on team | 104.2 | +2.0% | ★CR CSR |
| 2016-10-01 | Big Spring HS | 4000m | 13:21 | 11th · 4th on team | 101.9 | -1.6% | ★CR SR CSR |
| 2016-09-17 | Rowan University | 8000m | 26:36.6 | 32nd · 3rd on team | 107.8 | -1.5% | ★PR ★CR SR CSR RSR |
| 2016-09-10 | Stevenson | 8000m | 29:57.9 | 5th · 3rd on team | 100.0 | +0.5% | ★CR SR CSR |
| 2016-09-01 | Stevenson | 4000m | 13:27.4 | 23rd · 3rd on team | 102.6 | -1.3% | ★CR SR CSR RSR |
2015 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-11-14 | Big Spring High School | 8000m | 28:05.7 | 146th · 4th on team | 101.5 | +0.5% | PR ★CR SR CSR |
| 2015-10-31 | Letterkenny Field | 8000m | 28:22.4 | 45th · 3rd on team | 102.3 | +1.8% | ★CR CSR |
| 2015-10-20 | Stevenson | 4000m | 13:34.4 | 5th · 3rd on team | 99.3 | -1.3% | CR CSR |
| 2015-10-10 | Goucher College, Towson, MD | 8000m | 30:19.7 | 11th · 4th on team | 96.6 | +0.2% | ★CR CSR |
| 2015-10-02 | Lehigh University | 8000m | 28:42.8 | 133rd · 4th on team | 97.9 | -2.2% | CR CSR |
| 2015-09-26 | Big Spring High School | 8000m | 29:16.8 | 63rd · 4th on team | 100.4 | +0.5% | CR CSR |
| 2015-09-12 | Stevenson University | 8000m | 28:11.3 | 21st · 2nd on team | 104.6 | +0.5% | PR ★CR SR CSR |
| 2015-09-01 | Stevenson University | 4000m | 13:02.6 | 10th · 1st on team | 107.0 | -1.3% | ★PR ★CR R SR CSR RSR |
Track & Field
TF speed rating
2019 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-04-27 | Meet results → | Men's 1500 Meters | 4:17.66 | 15th · 1st on team | 103.5 | — | |
| 2019-04-17 | Meet results → | Men's 5000 Meters | 16:39.04 | 32nd · 5th on team | 100.5 | — | |
| 2019-04-12 | Meet results → | Men's 800 Meters | 2:07.69 | 26th · 3rd on team | 101.0 | — | SR |
| 2019-04-12 | Meet results → | Men's 1500 Meters | 4:14.32 | 8th · 3rd on team | 104.9 | — | SR |
| 2019-04-05 | Meet results → | Men's 1500 Meters | 4:15.73 | 8th · 3rd on team | 104.3 | — | SR |
| 2019-03-29 | Meet results → | Men's 5000 Meters | 16:23.17 | 64th · 2nd on team | 102.1 | — | SR |
| 2019-02-23 | Mid Atlantic Conference Championship | 1mile | 4:35.62 | 13th · 4th on team | 105.2 | -1.4% | RSR |
| 2019-02-16 | Susquehanna Invitational | 800m | 2:06.74 | 17th · 3rd on team | 103.5 | -0.3% | SR |
| 2019-02-08 | Fastrack National Indoor Invite | 1mile | 4:33.91 | 25th · 2nd on team | 104.5 | -1.9% | SR RSR |
| 2019-02-02 | Frank Colden Invitational | 1mile | 4:40.78 | 20th · 1st on team | 103.4 | -1.3% | |
| 2019-01-25 | Meet results → | Men's Mile | 4:40.43 | 21st · 4th on team | 104.2 | — | SR |
| 2019-01-18 | NYC Gotham Cup | 3000m | 9:42.7 | 43rd · 2nd on team | 99.9 | -1.9% | SR |
| 2018-11-30 | River Hawk Open | 1mile | 4:40.03 | 5th · 4th on team | 104.5 | -0.3% | SR RSR |
2018 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-05-17 | ECAC DIII Outdoor Track & Field Champioships | 1500m | 4:03.04 | 6th · 2nd on team | 108.8 | -0.8% | ★PR SR RSR |
| 2018-05-05 | Middle Atlantic Conference Outdoor Championships | 5000m | 16:29.68 | 31st · 5th on team | 100.9 | -1.1% | SR |
| 2018-05-05 | Middle Atlantic Conference Outdoor Championships | 1500m | 4:05.08 | 10th · 2nd on team | 107.8 | -1.1% | SR RSR |
| 2018-04-20 | Meet results → | Men's 5000 Meters | 15:48 | 55th · 1st on team | 105.9 | — | SR |
| 2018-04-20 | Meet results → | Men's 1500 Meters | 4:11.55 | 38th · 3rd on team | 105.8 | — | |
| 2018-04-14 | Meet results → | Men's 1500 Meters | 4:12.7 | 14th · 2nd on team | 105.3 | — | |
| 2018-04-06 | Meet results → | Men's 1500 Meters | 4:08.72 | 14th · 2nd on team | 107.0 | — | SR |
| 2018-03-28 | Meet results → | Men's 5000 Meters | 15:55.48 | 14th · 2nd on team | 105.0 | — | SR |
| 2018-03-03 | ECAC DIII Indoor Track & Field Champioships | 1mile | 4:28.62 | 8th · 2nd on team | 106.5 | -1.7% | |
| 2018-02-23 | Meet results → | Men's Mile | 4:30.73 | 6th · 2nd on team | 106.5 | — | ★PR SR |
| 2018-02-09 | NYU DIII Invitational | 1mile | 4:26.31 | 19th · 2nd on team | 107.5 | -1.7% | ★PR SR RSR |
| 2018-02-03 | Meet results → | Men's Mile | 4:32.43 | 7th · 2nd on team | 107.0 | — | PR SR RSR |
| 2018-01-26 | Meet results → | Men's 3000 Meters | 9:08.34 | 13th · 2nd on team | 106.1 | — | ★PR SR RSR |
| 2018-01-13 | Meet results → | Men's Mile | 4:38.39 | 12th · 4th on team | 104.7 | — | SR RSR |
2017 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-05-06 | Middle Atlantic Conference Outdoor Championships | 5000m | 16:14.85 | 19th · 3rd on team | 103.3 | -0.2% | ★PR SR |
| 2017-05-06 | Middle Atlantic Conference Outdoor Championships | 1500m | 4:08.47 | 9th · 2nd on team | 106.9 | -0.2% | SR |
| 2017-04-21 | Meet results → | Men's 5000 Meters | 15:38.45 | 31st · 2nd on team | 107.2 | — | |
| 2017-04-15 | Towson Invitational | 3ksteeple | 10:36.55 | 3rd · 3rd on team | — | +0.1% | ★PR SR |
| 2017-04-14 | Meet results → | Men's 1500 Meters | 4:03.54 | 19th · 2nd on team | 108.9 | — | ★PR ★R SR RSR |
| 2017-03-31 | Meet results → | Men's 5000 Meters | 15:27.87 | 20th · 2nd on team | 108.4 | — | ★PR SR |
| 2017-03-31 | Meet results → | Men's 1500 Meters | 4:15.26 | 32nd · 2nd on team | 103.9 | — | SR |
| 2017-03-25 | Goucher College Track and Field Classic | 3000m | 9:10.47 | 1st · 1st on team | 105.9 | +0.4% | |
| 2017-02-24 | Meet results → | Men's Mile | 4:36.08 | 11th · 2nd on team | 104.1 | — | PR SR |
| 2017-02-11 | Seamus McElligot Invitational | 1mile | 4:27.47 | 8th · 2nd on team | 108.4 | -0.9% | SR RSR |
| 2017-02-03 | Susquehanna University Challenge | 3000m | 9:09.86 | 11th · 1st on team | 106.0 | -0.3% | ★PR SR RSR |
| 2017-01-21 | Orange & Maroon Classic | 800m | 2:06.76 | 17th · 1st on team | 102.8 | -0.3% | SR |
| 2017-01-14 | Towson Tiger Invitational | 1mile | 4:29.34 | 9th · 1st on team | 105.9 | -1.7% | SR RSR |
| 2016-12-03 | Meet results → | Men's Mile | 4:37.95 | 5th · 1st on team | 104.5 | — | PR SR RSR |
2016 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-05-16 | Swathmore Final Qualifier | 1500m | 4:07.19 | 85th · 1st on team | 105.8 | -2.4% | |
| 2016-05-05 | Meet results → | Men's 1500 Meters | 4:05.32 | 11th · 2nd on team | 108.0 | — | PR SR |
| 2016-04-22 | Meet results → | Men's 1500 Meters | 4:07.49 | 12th · 1st on team | 107.1 | — | PR SR |
| 2016-04-16 | Hopkins-Loyola Invitational | 800m | 2:02.92 | 50th · 2nd on team | 103.6 | -0.8% | ★PR SR |
| 2016-04-16 | Hopkins-Loyola Invitational | 1500m | 4:03.49 | 21st · 2nd on team | 108.4 | -0.8% | PR R SR RSR |
| 2016-04-01 | Meet results → | Men's 1500 Meters | 4:07.92 | 18th · 2nd on team | 106.9 | — | PR SR |
| 2016-04-01 | Meet results → | Men's 800 Meters | 2:03 | 16th · 2nd on team | 104.0 | — | ★PR SR |
| 2016-03-26 | Meet results → | Men's 5000 Meters | 16:34.33 | 4th · 1st on team | 100.8 | — | PR SR |
| 2016-03-19 | Wake Forest Open | 1500m | 4:08.99 | 15th · 1st on team | 107.0 | -0.7% | PR SR |
| 2016-02-26 | Meet results → | Men's Mile | 4:40.02 | 16th · 2nd on team | 102.5 | — | PR SR |
| 2016-02-20 | Meet results → | Men's 3000 Meters | 9:33.77 | 17th · 1st on team | 101.2 | — | |
| 2016-01-30 | Patriot Games Invitational | 1mile | 4:27 | 8th · 1st on team | 108.3 | -1.1% | PR R SR RSR |
| 2016-01-09 | Meet results → | Men's 3000 Meters | 9:12.96 | 24th · 1st on team | 104.9 | — | PR SR |
| 2015-12-05 | Metro Holiday Season Opener | 1mile | 4:27.21 | 9th · 1st on team | 106.9 | -1.9% | PR SR RSR |